Uptown Mamis NYC

Uptown Mamis NYC
  • 5.0 (4)
  • Society & Culture
  • Updated Weekly

Uptown Mamis is a bilingual lifestyle and motherhood podcast redefining what it means to be a modern Latina mom, ambitious, grounded, and evolving. We create honest conversations for women balancing motherhood, identity, and ambition , from the boardroom to the block, from the carpool line to creative dreams. Rooted in Dominican culture and sisterhood, we bridge the gap between who we were before kids and who we’re becoming now.

  1. 5d ago

    "How Motherhood Changed Her Career — Twice: From Therapist to Mami and Now Making the Pivot Back" Guest: Rosdaly Ramirez, Therapist, Mom of 3, Babywearing Advocate

    What happens when you leave the career you trained for to build something of your own, while raising kids and carrying your family’s expectations? In this episode, we sit down with Rosaly Ramirez, who pivoted from therapy to content creation in the middle of motherhood. Rosaly opens up about the real cost of entrepreneurship, from the sacrifices and the mental load to the cultural pressure of doing things differently from the generations before her. We talk about breaking generational cycles, redefining success, and why showing our kids our imperfections might be one of the best things we can do as parents. Most of all, this is a conversation about community: why asking for help is not a burden, how vulnerability builds real friendships, and practical ways to create the village every mom deserves. If you’ve ever felt like you have to do it all alone, this one is for you. 💛 Chapters 00:00 Introduction and guest introduction 00:05 Introduction to the importance of community in parenthood 00:20 Rosaly's perspective on breaking generational cycles 00:24 The complexity of parenthood and emotional resilience 00:27 Building a support system and asking for help 00:29 The role of vulnerability in creating community 00:39 Sharing struggles and finding refreshment in mom friendships 00:51 The importance of setting boundaries and self-care 00:55 Building a village with friends and family 01:05 Overcoming fears of inconvenience and asking for help 01:07 The significance of showing imperfection to children 01:12 The journey of parenthood and personal growth 01:15 Practical tips for creating a support network 01:17 Self-care routines and prioritizing oneself 01:18 The importance of community for mental health 01:20 Final thoughts and encouragement for moms 07:30 Rosali's journey into motherhood and career pivot 14:30 The challenges of balancing motherhood and content creation 21:59 The sacrifices and mental load of entrepreneurship 29:59 Cultural influences and family expectations 39:56 Building community and the importance of support systems 50:02 Self-identity, creativity, and redefining success 01:00:01 Practical advice for moms navigating careers and motherhood

  2. Oct 15

    We’re back with a season recap and a lot to catch up on!

    We’re back with a season recap and a lot to catch up on! This episode starts with our recent trips to Phoenix and Austin and the travel hacks that keep us sane: racking up miles, loyalty programs, TSA PreCheck, CLEAR, and more. Then we take you to Japan, a trip that felt like a true peaceful escape, and talk about the cultural differences that stuck with us, from how communities care for their environment to how people show up for each other. That leads into a real conversation about parenting in today’s fast-paced world: keeping kids safe, education, open communication, setting boundaries, and raising respectful kids with strong values. We close it out talking about self-care, leaning on your community, and what’s coming next for us. Grab your coffee (or your wine) and join us. 💛 Chapters 00:00 Season Recap and Travel Highlights 01:04 Travel Experiences in Phoenix and Austin 02:03 Travel Miles and Loyalty Programs 04:00 Travel Hacks: TSA Pre-Check, Clear, and More 07:15 Upcoming Travel Plans and Food Adventures 08:42 Japan Trip: A Peaceful Escape 10:10 Cultural Differences: Japan vs. US 14:21 Environmental and Community Care in Different Countries 17:37 Societal Challenges and Parenting Values 20:25 Safety, Education, and Parenting in a Fast World 24:40 Open Communication and Boundaries with Kids 29:55 Community, Values, and Raising Respectful Kids 34:10 Self-Care, Community Support, and Future Plans

  3. Oct 13

    RAISING KIDS WHO LOVE SOMETHING (NOT JUST DO SOMETHING) With Kevin — author and founder of High Five Tennis Academy

    Raising a kid who loves the game — without burning them out on it. In this episode, Kevin from High Five Tennis joins us to talk about coaching young kids the right way: building real skill and real joy before results ever enter the picture. We get into why over-scheduling and competition too early can backfire, how small-group, individualized coaching changes everything, and what parents can actually do to help their kid fall in love with the sport for life. Chapters00:00 Meet Kevin and his background in tennis04:51 Kevin's approach to coaching young kids10:09 Why joy comes before skill in early sports15:01 Building a lifelong love of tennis, starting young20:00 The pitfalls of over-scheduling and pressure25:11 Individualized coaching and small-group settings30:03 Early success, patience, and playing the long game35:01 Balancing competition with fun and connection39:57 Kevin's book and resources for parents44:55 Closing thoughts and where to find Kevin's work

  4. Oct 6

    PERI, NOT CRAZY With Yasiel — Creator of PeriNotCrazy

    Perimenopause isn't talked about enough — so we're talking about it. 🎙️ In this episode, Yasiel shares her personal journey through perimenopause: the symptoms she experienced, the moments she had to advocate for herself in healthcare, and everything in between. We dig into hormonal changes, common symptoms, mental health, and self-care strategies for women navigating this transition. If you've ever felt dismissed, confused, or alone in what your body is going through — this one's for you. Let's normalize the conversation, one episode at a time. 💛

  5. Sep 29

    DOING YOUR BEST WORK BY BEING YOUR BEST SELF With Timm Chiusano

    Tim Kiusano left the corporate world to become a social media influencer — and he's telling us exactly how. This episode dives into authenticity, daily routines, and making intentional choices in life, content, and career, including "firing himself" from corporate the responsible way and building a TikTok following through pure trial and error. Chapters:00:00 Introduction to Tim Kiusano and his diverse career02:12 Tim's transition from corporate executive to social media influencer04:33 The importance of being authentic and true to oneself06:45 Celebrating small wins and being yourself in everyday life09:02 Firing himself responsibly and the challenges involved12:48 The evolution of content creation and TikTok journey17:02 Dealing with self-doubt, cringe moments, and voice insecurities22:37 The significance of routines and discipline in daily life25:32 Deciding what to say yes or no to and setting boundaries30:07 The creative process behind TikTok videos and looping techniques34:45 Handling negative feedback and staying authentic39:34 The importance of routines and discipline for personal growth48:00 Balancing work, family, and personal passions55:14 The power of saying yes and embracing opportunities58:30 Upcoming book release and future plans

  6. Sep 22

    Working Your Magic With Ada — Host of Work Your Magic Podcast, founder of Vecina Couture

    Ada shares her transformative journey from successful beauty and marketing entrepreneur to embracing herbalism, spirituality, and community building. We dig into her multi-passionate life, her Dominican cultural roots, reclaiming the word "bruja," and how authenticity and intuition led her home to herself. Chapters:00:00 Introduction and Ada's background01:21 Ada's diverse passions and current focus03:17 Her journey into herbalism and spirituality07:47 The social media hiatus and inner innovation13:00 Herbalism as ancestral knowledge and cultural roots17:32 The oral tradition of herbal recipes in Dominican culture20:33 Her pregnancy, natural birth, and herbal remedies23:01 Being multi-passionate and authentic self-expression28:59 Embracing the Bruja identity and reclaiming the word36:39 Spiritual journey, decolonizing beliefs, and ancestral lineage47:00 Community building through women's circles and rituals55:19 Closing thoughts and Ada's upcoming projects

  7. Sep 15

    🎙️ From Viral Videos to the Big Screen: Michael Juan Bago Diaz Tells All

    He went viral before "going viral" was even a strategy. Now he's an award-winning producer, actor, and one of the most respected names in Latino entertainment — and this episode is the real story behind the résumé. Michael Juan Bago Diaz sits down with us to break down how he turned viral content into a lasting career: the power of networking (and bartering) before he had money to spend, what actually made his videos take off, and how building trust — not just clout — got him in rooms with heavy hitters. Then it gets personal: how fatherhood reshaped his ambition, his mental health, and what "success" means to him now. Networking. Authenticity. Legacy. Fatherhood. This one has it all. 🔥 Chapters:00:00 Introduction and guest introduction08:35 Michael's career highlights and viral beginnings16:45 The start of his journey in filmmaking and comedy24:02 Building networks and the importance of bartering35:24 Viral moments and the evolution of social media42:20 The impact of viral videos and content strategy52:34 Latinos Out Loud and building trust with heavy hitters01:07:56 Fatherhood's influence on his career and life01:15:23 Parenting, mental health, and balancing life01:22:04 Closing thoughts and social media links

  8. Sep 8

    Season Two: Tanned, Cafecito in Hand, and Ready!

    Summer is over and we are not ready — but Season 2 of Uptown Mamis NYC is here and we are doing it anyway. Iran and Franchesca kick off the new season with a real cafecito catch-up: what the summer taught them about entrepreneurship, business partnerships, shooting your shot, and why a break is never a hard stop. Plus a very important open invitation to Cardi B. New episodes every week. Send your Mami Confessions to UptownMamisNYC@gmail.com 🤍 #entrepreneurship#mom#momlife#podcast#latina#bilingual#cafecito#catchup#

See All (22)

5
out of 5
4 Ratings

About

Uptown Mamis is a bilingual lifestyle and motherhood podcast redefining what it means to be a modern Latina mom, ambitious, grounded, and evolving. We create honest conversations for women balancing motherhood, identity, and ambition , from the boardroom to the block, from the carpool line to creative dreams. Rooted in Dominican culture and sisterhood, we bridge the gap between who we were before kids and who we’re becoming now.

Information

  • Creator
    Uptown Mamis NYC
  • Years Active
    2026
  • Episodes
    22
  • Rating
    Explicit
  • Copyright
    © Uptown Mamis NYC
  • Show Website
    Uptown Mamis NYC

You Might Also Like