The Mentor Sessions

BigMike Coyle

The Mentor Sessions is a podcast about the people who shape us—and the responsibility we carry to do the same for others. None of us become who we are on our own. Behind every leader, every parent, every builder, every person striving for something more… there was someone who took the time to guide them. In each episode, BigMike sits down with people from all walks of life—leaders, veterans, coaches, entrepreneurs, and everyday individuals with extraordinary stories—to uncover the mentors who changed their lives, the lessons they carry forward, and the wisdom they’re passing on. These aren’t surface-level conversations. These are real discussions about: Connection and belongingLeadership and responsibilityResilience, failure, and growthPurpose, identity, and legacyThe moments—and people—that define us If you’ve ever had a mentor… needed one… or felt the pull to become one—this is your place. Because none of us walk the path alone.

  1. 1d ago

    The Mentor Sessions: How to Build a Life of Purpose (Even When You Are Stuck)

    Here's a copy-paste ready description for this episode: Feeling stuck? In this episode of The Mentor Sessions, David Kincaid shares how he went from a federal government career to becoming a world-traveling coach — and how you can build a life of purpose too. This isn't surface-level advice. This is a real conversation about mentorship, identity, resilience, love, vulnerability, and trauma — and the universal longing we all share for purpose and human connection. If you're navigating a transition, wrestling with who you are, or searching for what's next, this one is for you. In this episode: ✅ Embrace struggles for growth ✅ How mentorship fosters resilience ✅ Why love requires vulnerability ✅ How purpose drives human connection CHAPTERS: 00:00 David's Journey from Government to Coaching 03:06 The Role of Education in Identity Formation 05:54 The Importance of Mentorship and Human Connection 10:09 Struggles as a Path to Growth 14:01 The Collective Nature of Humanity 17:01 The Role of Mentors in Navigating Life's Challenges 21:08 Empathy and Support in Mentorship 24:54 Overcoming Trauma and Building Resilience 30:18 Embracing Love and Vulnerability 33:53 The Power of Reflection and Growth 39:32 Understanding Trauma and Healing 42:51 Finding Joy and Purpose in Life 50:18 The Universal Longing for Purpose Let me leave you with this — you don't have to figure this out alone. What was the moment that hit you most? Drop it in the comments — I read every one. Subscribe to The Mentor Sessions with BigMike for real conversations on mentorship, personal growth, fatherhood, and becoming the man you were made to be. New episodes weekly.

  2. Aug 13

    The Mentor Sessions: Doctor Said I'd Never Be Strong Again | Big Sarge Proved Him Wrong

    William Big Sarge Hansen shares his journey from a family legacy of military service to his own experiences in the Marine Corps, injuries sustained in combat, and the path to recovery through physical training and mentorship. His dedication to helping others and finding strength in shared experiences is a testament to the power of service and teamwork. The conversation covers a wide range of topics, including physical and mental challenges, the impact of motion on life, recovery and revamping, understanding pain and recovery, the importance of planning and preparation, balancing physical and mental health, the role of mentors and coaches, the journey of self-improvement, the impact of cardio on strength training, the journey of a strongman competitor, the importance of mentors and role models, the significance of family and community, and the importance of self-care and self-improvement. Takeaways * Legacy of service and sacrifice * The healing power of physical training and mentorship The importance of physical activity for mental and physical well-being * The significance of mentors and role models in guiding and inspiring personal growth Chapters * 00:00 The Legacy of Service * 02:57 Injuries and Recovery * 08:47 Mentorship and Healing * 21:13 Physical Training and Teamwork * 43:09 The Challenge of Change * 44:05 The Importance of Physical Activity * 44:56 The Mental and Physical Challenges of Training * 45:26 The Impact of Motion on Life * 46:22 Recovery and Revamping * 46:49 Understanding Pain and Recovery * 49:38 The Importance of Planning and Preparation * 50:26 Balancing Physical and Mental Health * 55:01 The Role of Mentors and Coaches * 56:48 The Journey of Self-Improvement * 57:18 The Impact of Cardio on Strength Training * 58:17 The Journey of a Strongman Competitor * 01:00:08 The Importance of Mentors and Role Models * 01:09:58 The Significance of Family and Community * 01:16:21 The Importance of Self-Care and Self-Improvement Takeaways Legacy of service and sacrificeThe healing power of physical training and mentorship The importance of physical activity for mental and physical well-beingThe significance of mentors and role models in guiding and inspiring personal growth Chapters 00:00 The Legacy of Service02:57 Injuries and Recovery08:47 Mentorship and Healing21:13 Physical Training and Teamwork43:09 The Challenge of Change44:05 The Importance of Physical Activity44:56 The Mental and Physical Challenges of Training45:26 The Impact of Motion on Life46:22 Recovery and Revamping46:49 Understanding Pain and Recovery49:38 The Importance of Planning and Preparation50:26 Balancing Physical and Mental Health55:01 The Role of Mentors and Coaches56:48 The Journey of Self-Improvement57:18 The Impact of Cardio on Strength Training58:17 The Journey of a Strongman Competitor01:00:08 The Importance of Mentors and Role Models01:09:58 The Significance of Family and Community01:16:21 The Importance of Self-Care and Self-Improvement

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About

The Mentor Sessions is a podcast about the people who shape us—and the responsibility we carry to do the same for others. None of us become who we are on our own. Behind every leader, every parent, every builder, every person striving for something more… there was someone who took the time to guide them. In each episode, BigMike sits down with people from all walks of life—leaders, veterans, coaches, entrepreneurs, and everyday individuals with extraordinary stories—to uncover the mentors who changed their lives, the lessons they carry forward, and the wisdom they’re passing on. These aren’t surface-level conversations. These are real discussions about: Connection and belongingLeadership and responsibilityResilience, failure, and growthPurpose, identity, and legacyThe moments—and people—that define us If you’ve ever had a mentor… needed one… or felt the pull to become one—this is your place. Because none of us walk the path alone.