Your Monday Moment

Gracebased

A weekly prayer and meditative reflection on parenting and family life from Gracebased. The audio companion to the Your Monday Moment email: https://gracebased.com/ymm

  1. 5d ago

    For A New Puppy

    YMM is a weekly prayer series for parents who need a moment. Sign up at gracebased.com/ymm to get these prayers in your inbox every Monday.--------------------- A Prayer For a New Puppy Father God, You have given us a world with countless creatures. What a joy (and what a mess!)  to care for some of them in our homes.  Thank you, Father, for allowing our family  the resources to take on a new puppy. Scripture tells us you delight  over us and long to give us good gifts, and I feel the same way watching my children's faces light up  over this new addition.  I know that dogs are not a replacement  for human friendships,  but I can’t deny the mysterious way they  befriend us, especially on lonely days. So I ask, Lord, for you to gift my kids  this kind of connection— for the uncomplicated love of this dog to bring them a sense of companionship throughout their childhood.   May this pet also be a way for them  to grow in responsibility,  serving our family and another of your creatures, Lord,  with care.  And on the days when this puppy  feels more stress-ful than stress-relieving,  and thoughts of regret or disdain cross my mind  (which they almost certainly will at some point), would you remind me of the simple joy this animal has brought my children, and give me the patience to  do the hard work of caring for them.  Thank you, God, that in a world desperate for peace, you give us small comforts in the form of silly, adorable puppies.  Amen.  ----------written by Alli R. Dalghren produced by Dan Gummel  music by blue.sessions Get more free family resources at www.gracebased.com

    2 min
  2. Jun 1

    For Working Moms Heading Into Summer

    YMM is a weekly prayer series for parents who need a moment. Sign up at gracebased.com/ymm to get these prayers in your inbox every Monday.-------------------------- For Working Moms Heading Into Summer  Lord God,  Being a working mother is uniquely complicated, and summertime often brings  some internal struggles freshly to the surface. There are pressures and expectations  coming from every direction,  and I find myself feeling unsure about my choices,  my motivations, my enoughness. Lord, I need your grace to remember: my identity is not in my work  or my parenting, but in You.  Thank you for this truth.   If these feelings are pointing me  to a different way of working or resting, please give me wisdom and  an openness to hear your voice.  If these feelings are just part of my journey, a path to a stronger faith  and a softer heart, walk with me in it, Father.  Give me peace.  May the days my children spend  apart from me this summer include new experiences that grow  their understanding of others and their faith in you, Lord.  Give them open spaces to spread their wings,  safe ways to practice independence, and an innate knowledge of my love for them.  May the time we spend as a family  be full of joy, laughter, and new memories, and help me be fully present to those moments.  When I feel envious of someone  else's circumstances, bring me quickly back to a place of gratitude and perspective, resting in your guidance and grace.  Thank you, Father, for the gifts you’ve given me and the ways I get to serve others  and support my family.  Lead me, Lord, as I trust in you.  Amen.  ------------------------- written by Alli R. Dalghren produced by Dan Gummel  music by blue.sessions Get more free family resources at www.gracebased.com

    2 min
  3. May 25

    For Healthy Self Care

    YMM is a weekly prayer series for parents who need a moment. Sign up at gracebased.com/ymm to get these prayers in your inbox every Monday. -----------------------A Prayer for Healthy Self Care  Father God, Being an attentive parent requires a level of selflessness that does not come naturally. This can be beautifully refining, molding us in humility, and bringing us closer  to your heart.  But sometimes, Lord,  in the barrage of needs, I lose sight of my own belovedness. I start to believe the lie that to love my children well means being unkind   to myself.  I need your wisdom, Father, to find a healthy harmony between  selfless love and self-care.  Jesus, remind me of the example you set when you walked on earth.  You took naps, you retreated from crowds, you accepted the limits of your humanity, and trusted the Father in those limitations.  May I do the same.  Help me care for my soul in ways that are truly life-giving  rather than indulgent.  Show me how to sabbath, Lord. Help me stop long enough to breathe in  your goodness, listen to your truth, and recognize again my dependence  on your provision.  May my children grow to see me as  more than “Mom” or “Dad,”  but as an individual whose life orbits  around your love, God, rather than their needs.  I want my kids to grow into healthy adults, so help me model what that looks like.  I will never do this perfectly, Lord,  but I ask for your Spirit to guide and sustain me as I grow toward wholeness, leaning always on your  grace and truth.  Amen  ---------------- written by Alli R. Dalghren produced by Dan Gummel  music by blue.sessions Get more free family resources at www.gracebased.com

    2 min
  4. May 18

    For When a Child Closes Out A Milestone School Year

    YMM is a weekly prayer series for parents who need a moment. Sign up at gracebased.com/ymm to get these prayers in your inbox every Monday. -------A prayer for a child closing out a milestone school year Good Father, A day I once saw as far off is here— another chapter’s end, another milestone reached.  I adore this child you’ve entrusted to me, and I stand here today in awe of the  bright young person they are becoming.  Surround them, Lord,  as this school year comes to a close, so that in the jumble of emotions and memories, what stands out for them most  is a sense of being held.  This next year will bring  new experiences and new anxieties,  but those are for tomorrow. Today, let us celebrate well, honoring the many ways they have grown. May they stand tall with pride, remembering challenges they’ve overcome, lessons they’ve learned, character and maturity they’ve gained.  May they also stand humbly, grateful for the people who have taught them, the friends who have supported them, the gifts they have been given.  May their body, mind, and spirit  be strengthened from within as they recognize the gratification of working toward a goal,  sticking with it on hard days,  and crossing the finish line.  I give thanks to you, God, the Author of our stories,  the Giver of good gifts,  the Spirit who is with my child today  and who will be with them  in all their tomorrows.  Amen.  Author: Alli R. Dahlgren  Family Connection Moment Whether this year marks the end of kindergarten or college, take some time to celebrate with your family. Celebration cultivates joy, gratitude, and trust in the goodness of God who has provided and will continue to provide. Let your kids know how proud of them you are with a special note, gift, or time together.  find us: www.gracebased.com

    2 min
  5. May 11

    For When a Child is Pulling Away

    A prayer for when your child is pulling away from you Lord, I remember holding them in my arms,  nurturing them, feeding them, caring for their every need.  We were so close, our lives woven together,  constant and uninterrupted. As they grew, our attachment changed.  They became their own person,  and we learned new ways of relating.  It felt good at first… But now I feel the distance,  and I do not know what to do.  I feel uncertain and wonder if I have done something wrong. You see both of us clearly.  You know what is in their heart, even what I cannot see. If they need space or are just working through something  I do not understand, help me respond with wisdom. Teach me to be patient.  Keep me from grasping for control out of fear.  Show me how to love them in this season  with a presence that is steady, gentle, and safe. Give me wisdom to know when to reach out and when to be still.  If there is anything I need to repair, make it clear to me.  I need a heart that listens without defensiveness.  Shape our relationship into something mature and life-giving,  not what it used to be, but what it is meant to be.  A relationship marked by trust, respect, and genuine love. Hold them as they grow, and hold me as I learn to let them.  Amen. Author- Cheree Hayes FAMILY CONNECTION MOMENT  Schedule some one-on-one time with your child just to have fun and be together. After school walk? Post sports practice ice cream? Quality time doing something they really enjoy? Small moments together can make a big impact as kids grow.  -----------------find us: gracebased.com

    2 min
  6. May 4

    For Parents Who Need Some Thank You's.

    YMM is a weekly prayer series for parents who need a moment. Sign up at gracebased.com/ymm to get these prayers in your inbox every Monday.----------------For parents who could use some “thank yous”  Dear Parent,  Raising children is truly Kingdom work, and it is far from easy. So today we send some “thank yous” your way in an effort to remind you of the God who sees you, knows you, and loves you, and who has been with you every step of this (often thankless) parenting journey. Thank you for saying yes to the life of another, for surrendering parts of your own story and embracing sacrificial love.  Thank you for the time, energy, and resources  you have poured out for a child who,  at the start, had nothing to offer you in return.  Thank you for opening your heart to the  devastating love of becoming a parent.   Thank you for waking up at 5 a.m. to warm the bottle, rock the baby, stir the oatmeal, and entertain the toddler. Thank you for cleaning up all the messes— for sweeping and wiping and washing your hands raw  from the bodily fluids, sand and dirt,  paint and glue, peanut butter and avocados.  Thank you for preparing all the meals, for scheduling all the appointments, for thinking ahead to the next season’s needs, for buying new shoes and clothes (and often  neglecting your own worn-out wardrobe), for taking care of sick kids even when you  have also gotten the flu and could use some  TLC yourself.  Thank you for managing the endless carousel  of dishes and laundry, changing the sheets and sorting the socks.  Thank you for rescuing those tiny Lego pieces  from under the couch, for walking the dog they begged you for, for stocking the pantry with each child's favorite snacks, for making holidays feel special and staying up late to bake a cake, clean the kitchen, wrap the presents.  Thank you for putting your own wants on hold, for saying “no” to that job opportunity because  it meant missing an important dance recital.  And… thank you for saying “yes” to that other  job opportunity because it meant paying some bills and modeling the value of hard work.  Thank you for ignoring the cultural pressures that prize appearances, wealth, and quick fixes— for listening to the voice of wisdom instead, valuing the eternal over the temporary, the heart of the child over mindless obedience.  Thank you for shepherding the natural stubbornness  of an adolescent when they think they know it all,  for giving them space to grow even when it breaks your heart. Thank you for honoring their “aha” moments without pointing out… this is exactly what  I’ve been trying to tell you for months.  Through every season of parenting, thank you for the grace you’ve given them, the grace you’ve given yourself, and the way you believe and trust that Jesus is enough.  He sees you, he knows you, he loves you.  Family Connection Moment  Consider an appreciation circle during a family dinner. Ask everyone to call out things they have recently appreciated about others, not to ask for applause or pats on the back, but to cultivate gratitude in all of you.  Author: Alli R. Dahlgren ------------Find us: www.gracebased.com

    4 min
  7. May 4

    For When Their Friends Don't Understand

    YMM is a weekly prayer series for parents who need a moment. Sign up at gracebased.com/ymm to get these prayers in your inbox every Monday. --------A Prayer for When Their Friends Don't Understand. Loving Father,  My child is going through something  none of their friends understand, and they are feeling alone.  I know this kind of loneliness  is part of being human.  Sometimes it’s for simple reasons like an interest no one we know shares. Other times it’s more complex: a disease or diagnosis, a family struggle,  a mental health challenge, a loss. Regardless of today’s reason, my child is hurting, so I hurt too.  I want to yell at the world to be kinder. I want to correct each misguided comment and protect their heart from the  pain of being misunderstood. Yet I know the only thing I can control is the way I show up for them in this ache, so I ask for the energy and insight  to support them well. May our home be a soft landing place  for their body and spirit to rest and recharge— to be held and seen and loved unconditionally. Father, you understand them better than they understand themselves, so I ask for your nearness to be revealed in their lonely moments, comforting them with the knowledge that they are beloved.  Help us all remember that the reason we long to be known in the first place  is because we are made for relationship— made to reach for you, our Creator.  So I pray that this experience leads my child  to your loving arms, to your eternal belonging, your unflinching embrace.  Amen. written by:Alli R. Dahlgren Find us and free resources: www.gracebased.com

    2 min

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A weekly prayer and meditative reflection on parenting and family life from Gracebased. The audio companion to the Your Monday Moment email: https://gracebased.com/ymm