Healing Waves Reiki

Cathy Scarpitto
  • 5.0 (2)
  • Spirituality

Healing Waves Reiki explores Reiki, energy, and the science and spirit of healing through grounded conversations on intuition, nervous system support, and whole-person care. Hosted by Cathy Scarpitto—Reiki Master Teacher, intuitive & spiritual mentor, and physical therapist—this podcast bridges science and spirit to explore how Reiki supports healing in modern life, modern care, and everyday healing.

  1. 5h ago

    The Real Reasons People Come to Reiki (And It’s Not What You Think)

    Send us Fan Mail The Real Reasons People Come to Reiki (And It's Not What You Think) When most people think about Reiki, they often imagine energy healing, spirituality, or a mystical experience. But in my experience as both a physical therapist and Reiki practitioner, that's usually not what brings people through the door. Most people come because they want to feel better. They're stressed. They're anxious. They're overwhelmed. They're grieving. They're exhausted. They're feeling stuck. In this episode of Healing Waves Reiki, we explore the real-life reasons people seek Reiki sessions and why so many people are looking for support in today's fast-paced world. We'll discuss stress, anxiety, burnout, grief, emotional overwhelm, chronic health challenges, personal growth, and the desire to feel more balanced and connected. We'll also explore how Reiki can support relaxation, emotional well-being, nervous system regulation, self-awareness, and the body's natural restorative processes. Whether you're new to Reiki, considering your first session, or simply curious about how Reiki supports healing and wellness, this episode offers an honest and grounded look at what brings people to the Reiki table—and what they often discover along the way. In this episode: • Stress and overwhelm • Anxiety and nervous system regulation • Feeling stuck and seeking clarity • Grief, loss, and life transitions • Burnout and emotional exhaustion • Reiki and chronic health challenges • Personal growth and self-discovery • Reiki as part of a wellness routine Thank you for listening to Healing Waves Reiki. Take care of yourself, and remember—you don't have to carry everything alone. #HealingWavesReiki  #Reiki  #ReikiHealing  #EnergyHealing  #StressRelief  #AnxietyRelief  #NervousSystemRegulation  #MindBodyConnection  #HolisticHealing  #EmotionalHealing  #BurnoutRecovery  #GriefSupport  #SelfCare  #WellnessJourney  #PersonalGrowth  #ComplementaryHealing  #HealingPodcast  #PhysicalTherapy https://healingwaves-reiki.com/

    17 min

  2. Jun 8

    What Reiki Looks Like Inside a Physical Therapy Session

    Send us Fan Mail What does Reiki actually look like inside a physical therapy session? In this episode of Healing Waves, Cathy explores how Reiki can be integrated into physical therapy and healthcare settings in a grounded, ethical, and clinically relevant way. This conversation breaks down common misconceptions about Reiki in healthcare and explains how nervous system regulation, therapeutic presence, stress reduction, and patient safety all influence healing outcomes. Cathy shares:  what Reiki looks like during a PT session  how Reiki supports nervous system regulation  the connection between stress, pain, and healing  how clinicians may already be incorporating aspects of this work  why Reiki does not need to be separate from evidence-based care  how presence, breathwork, and patient-centered care affect recovery  ways healthcare professionals can integrate calming, restorative approaches into treatment sessions without adding more timeThis episode is especially valuable for:  physical therapists  occupational therapists  nurses  massage therapists  healthcare practitioners  and anyone interested in integrative or holistic healthcare Cathy also discusses her continuing education courses:  Reiki I for the PT and Healthcare Practitioner and Reiki II for the PT and Healthcare Practitioner, designed specifically for clinicians who want to integrate Reiki and nervous system-informed care into their practice safely and professionally.If you are curious about Reiki in healthcare, integrative physical therapy, autonomic nervous system healing, stress physiology, or whole-person care, this episode offers a practical and compassionate introduction.For more information on CEU courses combining Reiki certification training and integration into clinical practice: https://healingwaves-reiki.com/ceus https://healingwaves-reiki.com/

    17 min

  3. Jun 4 ·  Bonus

    Behind the Course: Reiki I for the Physical Therapist & Healthcare Professional

    Send us Fan Mail n this bonus episode, I share why I created Reiki I for the Physical Therapist and Healthcare Professional — a hybrid CEU course designed to teach healthcare professionals how Reiki can complement clinical practice, support nervous system regulation, and enhance patient-centered care. Learn what’s included in the training, Reiki practitioner certification, integrating Reiki into healthcare, and how clinicians can use Reiki both professionally and as a stand-alone offering. Whether you’re Reiki-curious or looking to expand your clinical toolbox, this episode is for you. For more information on the course :  https://healingwaves-reiki.com/ceus https://healingwaves-reiki.com/

    7 min

  4. Jun 1 ·  Bonus

    Guided Breathing Technique with Elaine Schardien: 4-7-8

    Send us Fan Mail In this episode, Elaine Schardien guides you through 4-7-8 Breathing which has been found to be helpful  for relaxation, anxiety relief, and falling asleep. The prolonged exhale naturally slows your heart rate and activates your parasympathetic nervous system (your body's 'rest and digest' mode).  https://healingwaves-reiki.com/

    8 min

  5. Jun 1

    Guided Breathing Technique with Elaine Schardien: Diaphragmatic (Yogic) Breath

    Send us Fan Mail In this short episode, Elaine Schardien guides you through Diaphragmatic (Yogic) Breath that has been shown to calm and balance the nervous system, maximize lung capacity, and activate your body’s relaxation response (parasympathetic nervous system) in order to allow your body to be in best state to rest, relax, digest and heal.  https://healingwaves-reiki.com/

    8 min

  6. Jun 1

    Guided Breathing Technique with Elaine Schardien: Modified Humming Bee Breath

    Send us Fan Mail In this short episode, Elaine Schardien guides you through a special breathing technique that she utilizes in her practice to stimulate the vagus nerve and activate the parasympathetic nervous system to shift your body onto a regulated relaxed state.  https://healingwaves-reiki.com/

    16 min

  7. Jun 1

    Reiki in Real Practice | Integrating Therapy, Yoga & Energy Healing with Elaine Schardien

    Send us Fan Mail What happens when therapy, yoga, mindfulness, and Reiki come together? In this episode of Healing Waves Reiki, I sit down with my friend and Reiki Master, Elaine Schardien, to explore what healing looks like when we stop separating mind, body, and energy. Elaine is a licensed professional counselor in New Jersey who works with children and families in a mental health clinic. She is also a yoga educator and mindfulness teacher who has spent years helping individuals navigate stress, anxiety, emotional challenges, and personal growth. Together, we discuss: • How yoga and mindfulness naturally became part of her therapeutic work • Why healing often becomes more effective when the body is included • How Reiki added a new layer of awareness, presence, and intention to her practice • The connection between nervous system regulation and healing • Supporting clients without burnout as a helping professional • The role of energy awareness in creating safe and supportive healing spaces • Why meaningful change often begins with small shifts rather than dramatic transformations One of the most powerful moments of the conversation is Elaine's reflection on healing as "small ripples"—subtle actions and moments of presence that expand far beyond what we can see. Whether you're a healthcare professional, therapist, yoga practitioner, Reiki student, or simply curious about holistic healing, this episode offers a grounded and thoughtful perspective on how different healing approaches can work together to support well-being. Because healing isn't one system. It's relational. It's layered. And often, it's the small ripples that create the biggest waves. https://healingwaves-reiki.com/

    39 min

  8. May 25 ·  Bonus

    The Presence We Still Feel

    Send us Fan Mail What if human beings perceive far more than we realize? In this deeply reflective experiential episode, we explore how the body and nervous system respond to environments, emotions, human presence, and even the lingering feeling of loved ones who have passed. Through guided awareness exercises and gentle storytelling, this episode invites you to notice the subtle ways your body perceives safety, tension, connection, grief, and love. We discuss:  nervous system awareness  co-regulation and human presence  sensing the energy of spaces and people  intuition and emotional perception  grief and feeling connected to loved ones after loss  the possibility that healing and connection extend beyond physical form Whether you approach this spiritually, emotionally, psychologically, or energetically, this episode offers a grounded and compassionate exploration of what we quietly feel beyond words. Perfect for listeners interested in:  Reiki, nervous system healing, mind-body connection, spirituality, grief healing, energy awareness, holistic health, emotional healing, and human connection. https://healingwaves-reiki.com/

    9 min
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5
out of 5
2 Ratings

About

Healing Waves Reiki explores Reiki, energy, and the science and spirit of healing through grounded conversations on intuition, nervous system support, and whole-person care. Hosted by Cathy Scarpitto—Reiki Master Teacher, intuitive & spiritual mentor, and physical therapist—this podcast bridges science and spirit to explore how Reiki supports healing in modern life, modern care, and everyday healing.

Information

  • Creator
    Cathy Scarpitto
  • Years Active
    2K
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © 2026 Healing Waves Reiki
  • Show Website
    Healing Waves Reiki