Shifts That Shape Us

Miranda Bergstrom
  • 5.0 (3)
  • Self-Improvement

Shifts That Shape Us is a podcast for women navigating life’s biggest changes, by choice or by chance. Through honest conversations, real stories, laughs, tears, and some coaching - we explore everything from fertility struggles, motherhood, career pivots, relationships, friendship, grief, and anything in between. We share what these changes have taught us, how we moved through them, and how sharing our stories helps our healing and can help another woman feel less alone.

Episodes

  1. 5d ago

    7. Callie's IVF Story

    In this episode our guest, Callie, is vulnerable and shares her motherhood journey through IVF, miscarriages, NICU time, and many ups and downs that came with all of it. Our conversation explores the anxieties, complications, and big decisions she and her husband have dealt with along the way. She shares how she's come to a point of acceptance and gratitude and has some great advice for those on a similar journey. -------------------------------------------------------------- Want to connect with Miranda? Join the newsletter: https://smart-shift.kit.com/d2a8f81190 Send me an email: miranda.bergstrom1@gmail.com Instagram - ShiftsThatShapeUs Let's SHIFT through life together!

  2. Jul 14

    6. Unlock Your Path: Jadie's Story of How Energy and Intuition Guide Her Success

    In this episode, Jadie Dillard shares her inspiring journey from corporate success to intuitive leadership and entrepreneurship. She discusses how energy work, manifestation, and trusting intuition has transformed her life and business. How to connect with Jadie Instagram - thejadiedillard Website - jadiedillard.com -------------------------------------------------------------- Want to connect with Miranda? Join the newsletter: https://smart-shift.kit.com/d2a8f81190 Send me an email: miranda.bergstrom1@gmail.com Instagram - ShiftsThatShapeUs Let's SHIFT through life together!

  3. Jun 30

    5. Chelsea's Story of Healing and Growth

    Chelsea Hill, owner of The Velvet Hippy, is our first guest on the show! Chelsea shares her journey from struggles with mental health and addiction to finding healing through hairdressing, energy work, and understanding the mind-body connection. Chelsea shares her experiences with imposter syndrome, navigating high-end jobs, and the unbecoming process of shedding past traumas and energy. Our conversation dives into the journey of healing and growth, exploring the intersection of faith, energy work, and divine connection. It concludes with valuable advice for those struggling in the depths, emphasizing the importance of seeking help and holding onto hope. You can find Chelsea on Facebook or Instagram. @thevelvethippy or @the_velvet_chair_with_chelsea -------------------------------------------------------------- Want to connect with Miranda? Join the newsletter: https://smart-shift.kit.com/d2a8f81190 Send me an email: miranda.bergstrom1@gmail.com Find me on Instagram: ShiftsThatShapeUs Let's SHIFT through life together!

  4. Jun 16

    4. When Growth Shows Up In Real Life

    In this solo episode, I'm sharing a personal story about a moment that stopped me and made me realize something: I had actually started to shift! A few months ago, my son was in the middle of another breathing episode, I share a bit about this too. In the middle of that hard day, I stepped outside for a walk and recognized the spot I was in so hit record. What I captured wasn't a parenting tip or a life lesson. It was a real-time realization that I was handling the hard differently than I used to. For years, I lived in anxiety, overwhelm, and survival mode. After becoming a mom, navigating postpartum struggles, fertility challenges, and major life transitions, I often found myself stuck in fight-or-flight long after the crisis had passed. On this particular day, I noticed something had changed. In this episode, I share that unedited recording and reflect on what it taught me about nervous system regulation, gratitude, healing, mindset work, and growing our capacity to handle difficult seasons. Life didn't get easier. The circumstances were still hard. But I was different. If you're in the middle of a hard season, whether it's motherhood, infertility, anxiety, grief, or simply feeling overwhelmed, I hope this episode reminds you to pause and recognize the ways you've already grown. Sometimes the biggest shifts happen so gradually that we don't notice them until we're living them! Growth isn't about never struggling. It's about realizing you can move through the struggle differently than you once did. -------------------------------------------------------------- Want to connect with Miranda? Join the newsletter: https://smart-shift.kit.com/d2a8f81190 Send me an email: miranda.bergstrom1@gmail.com Find me on Instagram: ShiftsThatShapeUs Let's SHIFT through life together!

  5. May 21

    3. Can I Stay Home and Still Have Something for Me? (Flexible Work Ideas for Moms)

    Many women dream of being home and fully present with their children, while also craving something that belongs to them outside of motherhood. In this episode, I open up about the identity shifts that can come with leaving a successful career, staying home with kids, and navigating the tension between purpose, flexibility, and family life. I share honest conversations around freelance work, flexible income ideas for moms, imposter syndrome, and finding confidence in a season that may look completely different than you imagined. In this episode, we talk about: What freelance and contract work actually meansFlexible work from home ideas for momsVirtual assistant (VA) jobs and what VAs doConsulting using skills from previous careersBreaking down the skills you already haveThe emotional side of leaving a careerLearning to pivot when something isn’t the right fitStarting scared and working through imposter syndrome Whether you’re a stay at home mom wanting a creative outlet, needing extra income, or simply trying to rediscover yourself in this season of life, this episode is your reminder that you are allowed to evolve and shift too! VA Leadership Academy talked about in this episode https://caincollectivellc.com/valeadershipacademyenrollment?am_id=miranda7553 Or you can use this referral code: miranda7553 -------------------------------------------------------------- Want to connect with Miranda? Join the newsletter: https://smart-shift.kit.com/d2a8f81190 Send me an email: miranda.bergstrom1@gmail.com Find me on Instagram: ShiftsThatShapeUs Let's SHIFT through life together!

  6. May 7

    2. The Shifts No One Talks About: Passions, Priorities, pivots, and learning who we are again!

    Are you feeling stuck? The things that use to light you up aren't at the moment? You aren't exactly sure what do to or where to go next? This episode is for you! We dive into the process of reflecting on and realigning your passions and priorities during this season of your life. It provides a step-by-step guide to identifying time consuming activities, releasing unfulfilling commitments, embracing joyful activities, setting goals, and engaging in community support and accountability. Takeaways Reflecting on priorities and passionsIdentifying and pursuing what brings joy in this season of your lifeDownload the FREE PDF guide from this episode to reference as you are reflecting on your life! https://drive.google.com/file/d/1LO21OT2034369hSAr3EO4Y0CeAjXhRLx/view?usp=sharing -------------------------------------------------------------- Want to connect with Miranda? Join the newsletter: https://smart-shift.kit.com/d2a8f81190 Send me an email: miranda.bergstrom1@gmail.com Find me on Instagram: ShiftsThatShapeUs Let's SHIFT through life together!

  7. May 4

    1. Life is Full of Shifts - Miranda's Story

    Miranda shares her personal journey of fertility struggles, multiple pregnancy losses, and the impact of these experiences on her identity and career choices. The podcast explores themes of resilience, personal growth, and the desire to create a supportive space for women to share their stories and learn from each other's experiences. Takeaways Fertility strugglesCareer ChangesIdentity shifts -------------------------------------------------------------- Want to connect with Miranda? Join the newsletter: https://smart-shift.kit.com/d2a8f81190 Send me an email: miranda.bergstrom1@gmail.com Find me on Instagram: ShiftsThatShapeUs Let's SHIFT through life together!

  • 7 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

Shifts That Shape Us is a podcast for women navigating life’s biggest changes, by choice or by chance. Through honest conversations, real stories, laughs, tears, and some coaching - we explore everything from fertility struggles, motherhood, career pivots, relationships, friendship, grief, and anything in between. We share what these changes have taught us, how we moved through them, and how sharing our stories helps our healing and can help another woman feel less alone.

Information

  • Creator
    Miranda Bergstrom
  • Years Active
    2026
  • Episodes
    7
  • Rating
    Explicit
  • Copyright
    © 2026 Miranda Bergstrom
  • Show Website
    Shifts That Shape Us