Talk with Toby: Real Life. Real Faith.

Toby Tannas

Talk with Toby is about people; their lives, their stories, and how faith shows up in the middle of it all. Each episode, Toby sits down with real people who have a relationship with Jesus and talks about what that actually looks like in real life; business, finance, relationships, and everything in between. No pressure. No perfect answers. Just honest conversations.

  1. 3d ago

    Why Now? My Story of Faith, Surrender, and the Gift I Didn't Have to Earn

    Why now? It's the question I get asked most. After 30 years in media, why am I suddenly so passionate about sharing God's work in people's lives? In this personal episode I share my own story for the first time. I talk about how faith slipped to the back burner in early adulthood and got replaced by self-help, "the universe," and nonstop striving. Then a 50th-birthday trip to Casablanca made me ask: where did my faith go? I share how meeting Jesus changed things I'd spent my whole adult life trying to fix: control, anxiety, the need to know every outcome. This isn't something I achieved. It's something I received. I also share why I'm being baptized this Thanksgiving Sunday, and close with this week's Living Word: 2 Corinthians 4:18 and 2 Corinthians 5:7: "For we live by faith, not by sight." It's not about the outcome. It's about who walks with you. Next week: Pastor Scott Lanigan joins me to take on the uncomfortable questions: the verses we avoid, lukewarm Christianity, and living out your faith during political unrest. #TalkWithToby #RealLifeRealFaith #FaithJourney #MyTestimony #ChristianPodcast #WalkByFaith #LiveByFaithNotBySight #Surrender #Baptism #GraceNotWorks #JesusChangesEverything #FaithOverFear #ChristianWomen #KelownaPodcast #Okanagan Send us Fan Mail 🎙️ Talk with Toby — Real Life. Real Faith. New episodes drop Tuesdays. 👇 Follow along: Subscribe on YouTube Listen on Spotify & Apple Podcasts Instagram: @talkwithtoby 💬 Have a story to share or want to be a guest?  Reach out at ttannas1@shaw.ca

  2. Sep 29

    Finding Fresh Joy: Heidi McLaughlin on Love, Loss, Grief, Regret & Faith

    Some stories change you forever. Heidi McLaughlin has known extraordinary love and devastating loss. She said goodbye to her first husband, Dick, in 1994, and to her second husband, Jack, in 2016. In this deeply honest conversation, Heidi opens up about grief, regret, the "if onlys" that followed Jack’s death, and how her faith was tested, broken open and rebuilt. Before the loss, there was a prodigal-daughter season. Heidi shares how her relationship with God changed through everything she lived, and how she now helps women find hope and what she calls "fresh joy." That means joy that doesn’t pretend the loss never happened. If you’re walking through grief, carrying regret, or wondering where God is when life isn’t tidy, this episode is for you. In this episode: Heidi’s faith beginnings and her prodigal-daughter seasonLosing Dick in 1994 and Jack in 2016The "if onlys": living with regret after lossWhere God was in the griefFresh joy: finding joy again without erasing the painKeeping women connected to God through hard seasonsHow loss shaped Heidi’s purpose todayThe Bible verse speaking to her right nowWhat she knows about God now that she couldn’t have known beforeConnect with Heidi McLaughlin: Website: www.heartconnection.ca Facebook: facebook.com/heidi.mclaughlin.7 Instagram: @heidiheart99 Talk with Toby: Real Life Real Faith is hosted by Toby Tannas and features honest conversations about faith, life and the moments that shape us. Send us Fan Mail 🎙️ Talk with Toby — Real Life. Real Faith. New episodes drop Tuesdays. 👇 Follow along: Subscribe on YouTube Listen on Spotify & Apple Podcasts Instagram: @talkwithtoby 💬 Have a story to share or want to be a guest?  Reach out at ttannas1@shaw.ca

  3. Jul 7

    Fuel, Ignite & Thrive: Nutritionist Tania Gustafson on Midlife Hormones, Blood Sugar & Honouring God With Your Body

    Tania Gustafson is a board-certified nutritionist and behavior specialist who has spent her career helping women rediscover their strength — not through restriction, but through renewal. From a health scare as a teenager to years spent unlearning diet culture, Tania now coaches women through her Fuel Ignite and Thrive program and hosts The Fit Woman Podcast. In this episode, Toby sits down with Tania to talk about what it really means to care for the body God gave us in midlife. They dig into why blood sugar balance is the foundation for hormone health, how chronic inflammation acts like a "check engine light" for our bodies, and why intentional morning rest can change the whole trajectory of your day. Tania also opens up about her own faith journey and how honouring God with her health became an act of worship rather than vanity. Whether you're navigating menopause, feeling stuck in old dieting habits, or just looking for permission to slow down and reset — this one's for you. Topics covered: Moving from dieting and restriction to true nourishmentBlood sugar balance and its role in hormone healthGLP-1 medications, muscle loss, and long-term healthAcute vs. chronic inflammation and the "check engine light" analogyIntentional morning routines and restNon-scale victories and honouring God through healthTania's faith story and Philippians 4:13Send us Fan Mail 🎙️ Talk with Toby — Real Life. Real Faith. New episodes drop Tuesdays. 👇 Follow along: Subscribe on YouTube Listen on Spotify & Apple Podcasts Instagram: @talkwithtoby 💬 Have a story to share or want to be a guest?  Reach out at ttannas1@shaw.ca

  4. Jun 30

    Faith in the Locker Room: Sports Chaplain Don Richmond on Athletes, Identity & Showing Up

    For over 20 years, Don Richmond has had a front-row seat to the lives of young athletes across the Okanagan — as a sports chaplain to hockey teams, football programs, and more. He's been there for the highest highs and the lowest lows, quietly serving players, coaches, and families one pizza-and-Orange-Crush chapel at a time. In this episode, Toby sits down with Pastor Don to talk about what it really means to show up for people, how faith takes root in unexpected places, and why locker rooms are still some of the most honest spaces for conversations about God. Don shares the story of how it all started, what he's learned from decades of ministry with young men, and his simple but powerful life philosophy: Just Show Up. Whether you're a parent, a coach, an athlete, or someone wondering how faith fits into everyday real life — this one's for you. Topics covered: - Sports chaplaincy and faith-based mentorship - Ministry to young athletes and their families - Identity, purpose, and pressure in competitive sports - Why faith conversations still happen in locker rooms - The "Just Show Up" philosophy of ministry - Stories from the Okanagan hockey and football world Send us Fan Mail 🎙️ Talk with Toby — Real Life. Real Faith. New episodes drop Tuesdays. 👇 Follow along: Subscribe on YouTube Listen on Spotify & Apple Podcasts Instagram: @talkwithtoby 💬 Have a story to share or want to be a guest?  Reach out at ttannas1@shaw.ca

  5. Jun 16

    When 'No' Is a Godly Word: Lisa Redl on Burnout, Boundaries & Protecting What Matters Most

    Have you ever been so busy helping everyone else that you lost yourself in the process? In this episode, Toby sits down with Lisa Redl — unfiltered, fiercely protective of her family, and refreshingly honest — for a conversation that a lot of women need to hear but rarely have. Lisa opens up about burning out from a compulsion to help everyone, even people who never asked for it, and how that pattern quietly cost her in her most important relationships. She shares what it took to finally walk away — temporarily — to rediscover who she was outside of everyone else's needs. And now she's channeling that hard-won wisdom into a new project to help other women avoid the same trap. Together, Toby and Lisa dig into the faith side of this too: the idea that 'no' isn't selfish — sometimes it's the most godly word you can say. They talk discernment, boundaries, and what it really means to steward your family and yourself well. In this episode you'll hear: - Why helping people who didn't ask can be just as draining as helping those who did - How burnout can quietly damage your closest relationships before you even notice - What it looks like to step back, reset, and find yourself again - Why 'no' can be an act of faith, not selfishness - Lisa's new project to help women recognize the signs before they hit the wall This one is raw, real, and full of truth. If you've ever felt stretched too thin trying to hold everyone else together — this conversation is for you. Connect with Lisa Redl and follow her new project on Facebook: Lisa Marie Redl Talk with Toby — Real Life. Real Faith. Send us Fan Mail 🎙️ Talk with Toby — Real Life. Real Faith. New episodes drop Tuesdays. 👇 Follow along: Subscribe on YouTube Listen on Spotify & Apple Podcasts Instagram: @talkwithtoby 💬 Have a story to share or want to be a guest?  Reach out at ttannas1@shaw.ca

  6. Jun 9

    Talk with Toby - Kristin Edstrom - Counselling with Christ in the Room

    🎙️ Talk with Toby: Real Life. Real Faith. In this episode, I sit down with Kristin Edstrom, counsellor, wife, mother, and a woman passionate about helping people find healing through both professional counselling and faith in Christ. For many people, therapy and faith are viewed as separate conversations. Kristin believes they can work together, helping people navigate life’s challenges with both practical tools and spiritual guidance. We talk about trauma, anxiety, healing, parenting, relationships, personal growth, overcoming difficult seasons, and how God often works in the middle of our hardest moments. Whether you’re facing a crisis, working through past wounds, trying to strengthen your relationships, or simply looking to grow in your faith, this conversation offers encouragement, wisdom, and hope. In this episode, we discuss:  ✨ The role faith can play in the counselling process  ✨ Healing from trauma and difficult life experiences  ✨ Parenting through challenges and uncertainty  ✨ Reconnecting with God during difficult seasons  ✨ Personal growth, transformation, and emotional health  ✨ Why asking for help is a sign of strength, not weakness If you’ve ever wondered what counselling looks like when Christ is part of the conversation, this episode is for you. Send us Fan Mail 🎙️ Talk with Toby — Real Life. Real Faith. New episodes drop Tuesdays. 👇 Follow along: Subscribe on YouTube Listen on Spotify & Apple Podcasts Instagram: @talkwithtoby 💬 Have a story to share or want to be a guest?  Reach out at ttannas1@shaw.ca

About

Talk with Toby is about people; their lives, their stories, and how faith shows up in the middle of it all. Each episode, Toby sits down with real people who have a relationship with Jesus and talks about what that actually looks like in real life; business, finance, relationships, and everything in between. No pressure. No perfect answers. Just honest conversations.