The Personal Freedom Podcast with Mac Dohm

Mac Dohm

The Personal Freedom Podcast is about the defining moments when something within you pushes you to choose a different path and you answer the call. Through honest conversations, each episode uncovers real stories of what it actually looks like to pursue personal freedom and build a life that reflects who you truly are. If you have a personal freedom story that you want to share, contact me at contact@personalfreedompodcast.info. To stay posted on written articles, A Free Thought, subscribe to my Substack publication: https://thepersonalfreedompodcast.substack.com/ thepersonalfreedompodcast.substack.com

  1. 10h ago

    Breaking Free From Porn Addiction, Shame & Silence | Author John Giertz

    Breaking Free From Porn Addiction, Shame & Silence || Author John Giertz || The Personal Freedom Podcast Ep. 20 What happens when pornography addiction follows you for decades, damages your marriage, and leaves you questioning your relationship with God? In Episode 20 of The Personal Freedom Podcast, host Mac Dohm sits down with author and poet John Giertz for an honest, deeply personal conversation about pornography addiction, sexual shame, Christian faith, repentance, and the long, uncomfortable journey toward healing. John shares his lifelong struggle with pornography and sexual addiction, the devastating impact on his marriage, and how even separation from his wife wasn’t enough to immediately break the cycle of addiction. But his story doesn’t end there. Through faith, brotherhood, accountability, and an unexpected journey into writing poetry, John began discovering what it means to confront shame, embrace vulnerability, and pursue genuine personal freedom. His experiences inspired his book, The Slow, Uncomfortable Space: Where God Asks Us to Stay, a collection of poetry and reflections exploring pornography, repentance, forgiveness, and the difficult work of healing. Together, Mac and John discuss why addiction thrives in secrecy, how shame can distort our relationship with God, the importance of honest Christian community, and why forgiveness doesn’t necessarily erase the consequences of our decisions. This is more than a conversation about overcoming pornography addiction. It’s about rebuilding your life, rediscovering your faith, and learning to live without hiding from your past. In This Episode, We Explore: * John’s lifelong struggle with pornography and sexual addiction * How addiction, secrecy, and shame affected his marriage * Why losing his marriage wasn’t enough to immediately stop the addictive cycle * The difference between shame, guilt, repentance, and forgiveness * How pornography addiction can distort our relationship with Jesus Christ * Why Christian men need authentic brotherhood and accountability * The role of recovery retreats, support groups, and spiritual community * How writing poetry became an unexpected outlet for John’s healing * The inspiration behind The Slow, Uncomfortable Space * Why men struggle to express vulnerability and emotional pain * The importance of honesty and transparency in addiction recovery * Finding freedom in Christ while accepting the consequences of our choices * Why genuine healing often happens in uncomfortable places The Bigger Lesson Sometimes the most difficult part of recovery isn’t giving up the addiction. It’s learning to confront the shame, grief, broken relationships, and uncomfortable truths we’ve spent years trying to escape. Pornography addiction thrives in secrecy. Shame convinces us that we’re beyond forgiveness, that our past defines us, and that nobody could understand what we’ve done. But recovery requires something different. Honesty. Vulnerability. Accountability. Repentance. And the willingness to remain present when everything inside us wants to run away. God’s grace is available, but that doesn’t mean the consequences of our decisions simply disappear. John’s story reminds us that personal freedom isn’t always about escaping uncomfortable circumstances. Sometimes, it’s about discovering who we can become by walking through them. 📖 Get John Giertz’s Book The Slow, Uncomfortable Space: Where God Asks Us to Stay A powerful collection of poetry, Scripture, personal reflections, and writing prompts exploring pornography addiction, repentance, Christian faith, and the long process of healing. Whether you’re struggling with pornography addiction, navigating the consequences of betrayal, or searching for a deeper relationship with God, John’s writing offers encouragement for the journey. 📚 PURCHASE JOHN’S BOOK 🎁 FREE E-BOOK GIVEAWAY — FIRST 10 VIEWERS! John has generously offered a free digital copy of his book to the first 10 viewers who claim it! Claim your copy here:https://www.johngiertzwrites.com/free-ebook Limited to the first 10 eligible claims. Availability may change. About John Giertz John Giertz is a Christian author and poet whose writing explores pornography addiction, sexual shame, repentance, faith, and the long journey toward healing. Drawing from his personal experiences with addiction, marital separation, and spiritual growth, John writes candidly about the struggles many men carry in silence. His book, The Slow, Uncomfortable Space: Where God Asks Us to Stay, combines poetry, Scripture, and personal reflection to encourage readers to confront difficult emotions, seek authentic connection, and discover hope in the midst of brokenness. Through his writing, John hopes to remind others that healing takes time, vulnerability requires courage, and nobody needs to walk through recovery alone. 🌐 John’s Website: https://www.johngiertzwrites.com/ John’s Substack Resources Mentioned * Porn Free Millennial: My other podcast focused on breaking free together from porn. * Brushpopper PFM Episode: My discussion with Jim and Eric about our 2025 Brushpopper retreat at Jim’s ranch in Nevada. * Brushpopper Retreats: Jim & Eric’s website for hosted men’s retreats & speaking engagements * Finding Traction: Vern Tompke * Pastors on Porn: Vern Tompke * Porn Free Radio: Matt Dobschuetz Join the Conversation Do you believe shame keeps people trapped in addiction longer than the addiction itself? And how do we learn to accept God’s forgiveness when we’re still living with the consequences of our past? I’d love to hear your thoughts in the comments. If this conversation resonates with you, please LIKE, SHARE, and SUBSCRIBE to The Personal Freedom Podcast. You never know who might need to hear John’s story. About The Personal Freedom Podcast What does it actually mean to live free? That’s the question at the heart of The Personal Freedom Podcast. I’m Mac Dohm, and after navigating a difficult divorce, I made the decision to pursue a different kind of life. I bought an RV, packed up my belongings, and hit the road with my two dogs, Bo and Viggo. What began as a new chapter gradually became a deeper exploration of personal freedom. Through conversations with veterans, adventurers, entrepreneurs, authors, counselors, and everyday people pursuing extraordinary lives, this podcast explores what happens when we challenge expectations, confront adversity, and intentionally choose how we want to live. We talk about faith, purpose, relationships, recovery, adventure, meaningful work, and the courage to pursue something beyond the conventional path. Because personal freedom isn’t simply about doing whatever you want. It’s about building a life worth living. Break Free. Stay Free. Be Free. RV Life_Digital Nomad _Fisherman that is trying to be a better Hunter_Lover of poems and songs_An enjoyable drinker, eater, and breather_A man who is rebuilding something greaterThere are rainbows in the storms. Signing Off,The Personal Freedom Podcast, Mac Dohm Read, Watch, Listen & Connect * Watch on YouTube * Read, Watch & Listen on Substack * Listen on Apple * Listen on Spotify * Contact / Guest Inquiries: contact@personalfreedompodcast.info Subscribe to The Personal Freedom Podcast for new conversations about personal freedom, resilience, purpose, and intentional living. Support The Personal Freedom Podcast One of my goals with this podcast is to create a platform where people can share their stories, perspectives, experiences, and lessons with others. If you enjoy these conversations and want to support the show, consider exploring the affiliate partners below. How You Can Support the Show Starlink I’ve been using Starlink for nearly four years while living and traveling in my RV, and it’s been an absolute game changer! Whether I’m working remotely, recording podcasts, publishing content, or exploring somewhere off the beaten path, Starlink has helped make my nomadic lifestyle possible. If you’re considering Starlink for your RV, van life adventures, remote work, or home internet, you can support The Personal Freedom Podcast by signing up through my referral link! Here’s how it works: * You receive a FREE month of Starlink service with an eligible referral. * I receive a referral reward that helps support the continued growth of The Personal Freedom Podcast. * We both get to enjoy a little more freedom! 🚐 Get Starlink & Support the Show! Thank you for helping me keep the wheels turning, the conversations flowing, and the pursuit of personal freedom alive! Art Gallery: Check out my nomadic art gallery for pictures, posters and prints showcasing my life on the road! Use the Code FREEDOM for 20% off. https://macnomadicfineartfromtheroad.pic-time.com/ Ritual Organics Sun Tallow – Whipped Beef Tallow Face Cream with Non-Nano Zinc Product Description from Ritual Organics’ website: One step. Done. Moisturize, nourish, and shield from UV in a single swipe. Clear Zinc Tech: real UV defense, no chalky ghost face. 6 ingredients. Grass-fed whipped tallow, organic jojoba, non-nano zinc, vitamin E, organic rosehip, organic lavender. The end. Non-greasy, non-comedogenic, all skin types, including the dramatic ones. Skinimalist & non-toxic: no fragrances, parabens, preservatives, or mystery chemicals. 90 days to fall in love. if you don’t, email or DM us for a full refund. No returns. No questions. Ever Accountable If you’re trying to build a more intentional life and create healthier digital habits, I’ll leave a link to a tool I personally use called Ever Accountable. Freedom isn’t just about where you go. It’s also about who’s driving the wheel. Tools like Ever Accountable help create honesty, intentionality, and accountability in a world designed to distract and consume you. This is a great tool also if you are a parent and want better protection for your ki

  2. 6d ago

    The War Doesn't End When You Come Home | Iraq War Veteran Joseph Soel

    Episode 19 | Iraq War Veteran Joseph Soel on Combat Trauma, Survivor’s Guilt, Faith & Finding Personal Freedom The Personal Freedom Podcast with Mac Dohm What happens when you survive a war, return home, and discover that some of the hardest battles are still ahead? For Iraq War veteran Joseph Soel, the experiences of combat didn’t simply disappear when he returned to civilian life. In this deeply personal episode of The Personal Freedom Podcast, I sit down with Joseph Soel, a decorated U.S. Army veteran, author, pastor, former hospital chaplain, and Freemason, to explore the hidden costs of war, the complicated nature of memory, survivor’s guilt, spirituality, and the lifelong pursuit of personal freedom. Joseph served eight years in the United States Army, including a deployment to Iraq in 2008. During that deployment, Joseph experienced a rocket attack at Contingency Operating Base Adder, where his actions would eventually earn him the Combat Action Badge. But there’s something remarkable about his story. Joseph cannot remember some of the very actions for which he was recognized. His experiences would eventually become part of his book, The Broken Mirror of Memory: Iraq and Other Tales, which explores military service, traumatic memories, grief, and the lasting psychological and emotional consequences of war. Throughout our conversation, Joseph speaks candidly about alcohol, survivor’s guilt, moral injury, and his efforts to understand experiences that continue to shape his life. We also explore difficult questions about the morality of warfare, political leadership, faith, theology, Freemasonry, psychedelic experiences, and the role that human connection plays in finding meaning amid suffering. This isn’t simply a conversation about the Iraq War. It’s about what happens afterward. And what it means to pursue personal freedom when the past continues to follow you. In Memoriam: Red River 44 September 17, 2008 Before our conversation begins, I wanted to take a moment to honor seven American soldiers who lost their lives when their CH-47 Chinook helicopter crashed in Iraq. Their mission was known as Red River 44. During our conversation, Joseph shares his reflections on their deaths, the families they left behind, and the importance of remembering those whose lives were lost in service. This episode is dedicated to: * Chief Warrant Officer 3 Brady J. Rudolf * Chief Warrant Officer 2 Corry A. Edwards * Sergeant Major Julio C. Ordonez * Captain Robert Vallejo II * Staff Sergeant Anthony L. Mason * Corporal Michael E. Thompson * Sergeant Daniel M. Eshbaugh Seven men. Seven lives. Seven families forever changed. Their sacrifice deserves to be remembered, not merely as names in history, but as human beings whose absence is still felt by those who loved them. To their families, friends, and fellow service members, this episode is dedicated to their memory. May they never be forgotten. What We Explore in This Conversation * The reality of the Iraq War: Joseph’s firsthand experiences serving in Iraq and the events that shaped his understanding of military service. * Combat trauma and memory: The rocket attack that earned Joseph his Combat Action Badge and the troubling gaps in his memory surrounding the event. * Survivor’s guilt and moral injury: The emotional weight of surviving war and remembering those who didn’t return home. * Alcohol and coping with grief: Joseph’s candid reflections on drinking, loss, and his ongoing struggles. * The human cost of war: Questions surrounding military intervention, civilian casualties, political accountability, and the consequences of armed conflict. * Faith, theology, and spirituality: Joseph’s exploration of Christianity, God, religious traditions, and the search for spiritual understanding. * Freemasonry and community: His experiences with Freemasonry and his perspective on fraternity, morality, and personal responsibility. * Lessons from hospital chaplaincy: How experiences with suffering, mortality, and human connection shaped his outlook on life. * The pursuit of personal freedom: Finding purpose, connection, and meaning while learning to live with difficult experiences. A Moment That Stayed With Me During our conversation, Joseph said something I haven’t stopped thinking about: “You can’t drink the dead back to life because goddamn it, I’ve tried.” It’s a painful admission. And one that captures something important about this conversation. Grief isn’t always something we can neatly resolve. Trauma doesn’t necessarily disappear with time. And freedom doesn’t always mean escaping the difficult things we’ve experienced. Sometimes it means learning how to live with them without allowing them to consume the life we still have. Joseph’s willingness to share his experiences, including the struggles that remain unresolved, is an important part of this conversation. About Joseph Soel Joseph Soel is a decorated U.S. Army combat veteran, author, pastor, and veterans advocate who served eight years in the military, including deployment to Iraq in 2008. His military honors include the Combat Action Badge, Army Commendation Medal, and a Certificate of Special Congressional Recognition. Joseph is the author of The Broken Mirror of Memory: Iraq and Other Tales, a deeply personal account exploring combat, traumatic memories, grief, and the lasting consequences of war. With a background in philosophy, theology, hospital chaplaincy, and Freemasonry, Joseph brings a unique perspective to conversations about faith, suffering, morality, and the pursuit of personal freedom. Learn more: jsoel.com Find Joseph Soel Book: The Broken Mirror of Memory: Iraq and Other Tales * Purchase the book: The Broken Mirror of Memory: Iraq and Other Tales * Joseph’s website: https://jsoel.com/ * Twitter (X): https://x.com/JoeSoel2 * Appearances on Coast to Coast: https://www.coasttocoastam.com/guest/joseph-soel/ About The Personal Freedom Podcast What does it actually mean to live free? That’s the question at the heart of The Personal Freedom Podcast. I’m Mac Dohm, and after navigating a difficult divorce, I made the decision to pursue a different kind of life. I bought an RV, packed up my belongings, and hit the road with my two dogs, Bo and Viggo. What began as a new chapter gradually became a deeper exploration of personal freedom. Through conversations with veterans, adventurers, entrepreneurs, authors, counselors, and everyday people pursuing extraordinary lives, this podcast explores what happens when we challenge expectations, confront adversity, and intentionally choose how we want to live. We talk about faith, purpose, relationships, recovery, adventure, meaningful work, and the courage to pursue something beyond the conventional path. Because personal freedom isn’t simply about doing whatever you want. It’s about building a life worth living. Break Free. Stay Free. Be Free. RV Life_Digital Nomad _Fisherman that is trying to be a better Hunter_Lover of poems and songs_An enjoyable drinker, eater, and breather_A man who is rebuilding something greaterThere are rainbows in the storms. Signing Off,The Personal Freedom Podcast, Mac Dohm Read, Watch, Listen & Connect * Watch on YouTube * Read, Watch & Listen on Substack * Listen on Apple * Listen on Spotify * Contact / Guest Inquiries: contact@personalfreedompodcast.info Subscribe to The Personal Freedom Podcast for new conversations about personal freedom, resilience, purpose, and intentional living. Support The Personal Freedom Podcast One of my goals with this podcast is to create a platform where people can share their stories, perspectives, experiences, and lessons with others. If you enjoy these conversations and want to support the show, consider exploring the affiliate partners below. How You Can Support the Show Starlink I’ve been using Starlink for nearly four years while living and traveling in my RV, and it’s been an absolute game changer! Whether I’m working remotely, recording podcasts, publishing content, or exploring somewhere off the beaten path, Starlink has helped make my nomadic lifestyle possible. If you’re considering Starlink for your RV, van life adventures, remote work, or home internet, you can support The Personal Freedom Podcast by signing up through my referral link! Here’s how it works: * You receive a FREE month of Starlink service with an eligible referral. * I receive a referral reward that helps support the continued growth of The Personal Freedom Podcast. * We both get to enjoy a little more freedom! 🚐 Get Starlink & Support the Show! Thank you for helping me keep the wheels turning, the conversations flowing, and the pursuit of personal freedom alive! Art Gallery: Check out my nomadic art gallery for pictures, posters and prints showcasing my life on the road! Use the Code FREEDOM for 20% off. https://macnomadicfineartfromtheroad.pic-time.com/ Ritual Organics Sun Tallow – Whipped Beef Tallow Face Cream with Non-Nano Zinc Product Description from Ritual Organics’ website: One step. Done. Moisturize, nourish, and shield from UV in a single swipe. Clear Zinc Tech: real UV defense, no chalky ghost face. 6 ingredients. Grass-fed whipped tallow, organic jojoba, non-nano zinc, vitamin E, organic rosehip, organic lavender. The end. Non-greasy, non-comedogenic, all skin types, including the dramatic ones. Skinimalist & non-toxic: no fragrances, parabens, preservatives, or mystery chemicals. 90 days to fall in love. if you don’t, email or DM us for a full refund. No returns. No questions. Ever Accountable If you’re trying to build a more intentional life and create healthier digital habits, I’ll leave a link to a tool I personally use called Ever Accountable. Freedom isn’t just about where you go. It’s also about who’s driving the wheel. Tools like Ever Accountable help create honesty, intentionality, and accountability in a world designed to di

  3. Sep 25

    The Freedom Found in Following God || Counselor Jeanie Hosken

    What does it really mean to experience personal freedom through faith in God? Is freedom simply the ability to do whatever we want, or is there something much deeper waiting for us when we learn to surrender our fears, heal our wounds, and trust God with the direction of our lives? In Episode 18 of The Personal Freedom Podcast, Mac Dohm welcomes counselor, registered dietitian, and founder of The Restoration Center, Jeanie Hosken, for a powerful conversation about Christian faith, emotional healing, spiritual growth, relationships, and the freedom found in following Jesus Christ. With nearly 40 years of experience in nutrition and decades of counseling experience, Jeanie brings a unique perspective to healing the whole person: body, soul, and spirit. But this conversation isn’t just about her professional work. It’s about her own personal freedom story. From living overseas in London and India to selling her home and spending three and a half years traveling in an Airstream with her husband, Jeanie shares how following God’s direction led her into unexpected adventures, difficult seasons of growth, and a deeper understanding of who she was created to be. She also opens up about childhood wounds, people-pleasing, overworking, marriage, learning to recognize God’s voice, and discovering that true freedom sometimes requires letting go of the very things we’ve used to feel safe. In This Episode, We Explore: * What personal freedom means from a Christian perspective * How faith in God can help us overcome fear and uncertainty * Jeanie’s journey from nutrition and fitness into counseling and Christian ministry * Selling everything and spending three and a half years traveling in an Airstream * How childhood wounds can create patterns of people-pleasing and overworking * Why emotional intelligence and vulnerability are essential for healthy relationships * The importance of healing the body, soul, and spirit * Learning to recognize God’s voice through prayer, patience, and obedience * Why God sometimes calls us into uncomfortable seasons of waiting * How Jeanie found the courage to move to India and work with survivors of sex trafficking * Why we don’t need to have our entire future figured out today * The freedom found in becoming who God created us to be About Jeanie Hosken Jeanie Hosken is a counselor, registered dietitian, Christian ministry leader, and founder of The Restoration Center. Her professional journey began in nutrition and fitness before expanding into counseling, theology, and spiritual healing. Through decades of working with individuals and couples, Jeanie developed an approach that considers the interconnected nature of physical, emotional, relational, and spiritual well-being. Alongside her husband, Jeff, a retired military fighter pilot, she helps individuals and couples navigate emotional wounds, relationship challenges, unhealthy coping mechanisms, and the pursuit of lasting personal healing. Jeanie also writes through her Substack publication, Restoration Center Encouragement, where she shares reflections on faith, healing, relationships, and living the life God created us to live. Her own journey has taken her around the world, through seasons of uncertainty, and into a deeper understanding of what it means to trust God one day at a time. Connect With Jeanie Hosken The Restoration Center Explore Jeanie and Jeff’s work in counseling, emotional healing, faith-based support, and relationship coaching. Visit The Restoration Center Book a Free Consultation: Visit The Restoration Center website to schedule a free introductory call with Jeanie or Jeff. Restoration Center Encouragement Read Jeanie’s reflections on Christian faith, emotional healing, relationships, and personal growth on Substack. Find Jeanie on Substack Join the Conversation Jeanie shares a powerful reminder throughout this episode: We don’t need to know everything God has planned for tomorrow to trust Him with today. What’s one area of your life where you feel God is asking you to let go of control and trust Him with the next step? Share your thoughts in the comments. I’d love to hear your perspective. About The Personal Freedom Podcast The Personal Freedom Podcast shares the stories of people who chose a different path—overcoming adversity, rebuilding their lives, pursuing purpose, and defining freedom on their own terms. If you enjoyed this episode, subscribe, leave a review, and share it with someone who may be looking for their own way out of the wilderness. RV Life_Digital Nomad _Fisherman that is trying to be a better Hunter_Lover of poems and songs_An enjoyable drinker, eater, and breather_A man who is rebuilding something greaterThere are rainbows in the storms. Signing Off,The Personal Freedom Podcast, Mac Dohm Want to Share Your Personal Freedom Story? Almost everyone has a personal freedom story. Maybe yours involved rebuilding after heartbreak. Maybe it meant leaving behind a toxic environment. Maybe it involved taking a risk, changing direction, rediscovering your faith, starting over, pursuing a dream, or simply waking up to the realization that you were meant for something more. If you have a story you feel called to share, I’d love to hear it. You can apply to be a guest on The Personal Freedom Podcast by booking a 1-on-1 Personal Freedom Story Pitch conversation with me. This podcast is about real people, real crossroads moments, and real stories of growth, resilience, and freedom. How You Can Support the Show Starlink I’ve been using Starlink for nearly four years while living and traveling in my RV, and it’s been an absolute game changer! Whether I’m working remotely, recording podcasts, publishing content, or exploring somewhere off the beaten path, Starlink has helped make my nomadic lifestyle possible. If you’re considering Starlink for your RV, van life adventures, remote work, or home internet, you can support The Personal Freedom Podcast by signing up through my referral link! Here’s how it works: * You receive a FREE month of Starlink service with an eligible referral. * I receive a referral reward that helps support the continued growth of The Personal Freedom Podcast. * We both get to enjoy a little more freedom! 🚐 Get Starlink & Support the Show! Thank you for helping me keep the wheels turning, the conversations flowing, and the pursuit of personal freedom alive! Art Gallery: Check out my nomadic art gallery for pictures, posters and prints showcasing my life on the road! Use the Code FREEDOM for 20% off. https://macnomadicfineartfromtheroad.pic-time.com/ Ritual Organics Sun Tallow – Whipped Beef Tallow Face Cream with Non-Nano Zinc Product Description from Ritual Organics’ website: Grass-fed tallow meets mineral zinc in one whipped, do-it-all balm. Six ingredients. Zero white cast. Zero nonsense. Why people are obsessed: One step. Done. Moisturize, nourish, and shield from UV in a single swipe. Clear Zinc Tech: real UV defense, no chalky ghost face. 6 ingredients. Grass-fed whipped tallow, organic jojoba, non-nano zinc, vitamin E, organic rosehip, organic lavender. The end. Non-greasy, non-comedogenic, all skin types, including the dramatic ones. Skinimalist & non-toxic: no fragrances, parabens, preservatives, or mystery chemicals. 90 days to fall in love. if you don’t, email or DM us for a full refund. No returns. No questions. Ever Accountable If you’re trying to build a more intentional life and create healthier digital habits, I’ll leave a link to a tool I personally use called Ever Accountable. Freedom isn’t just about where you go. It’s also about who’s driving the wheel. Tools like Ever Accountable help create honesty, intentionality, and accountability in a world designed to distract and consume you. This is a great tool also if you are a parent and want better protection for your kids online. * Try this link for a limited 14 day free trial and 20% off after that 14 day trial expires. Want to promote your business? Email contact@personalfreedompodcast.info and/or book some time to chat. Subscribe to The Personal Freedom Podcast New episodes every week featuring conversations about: * Purpose * Adventure * Creativity * Faith * Relationships * Recovery * Rebuilding * Mindset * And the ongoing pursuit of personal freedom If this episode resonated with you, share it with someone who may need the reminder to keep pursuing freedom in their own life. Where to Find PFP Watch on YouTube Watch & Listen on Substack Listen on Apple Listen on Spotify Get full access to The Personal Freedom Podcast with Mac Dohm at thepersonalfreedompodcast.substack.com/subscribe

  4. Sep 18

    He Was Tired of Watching From the Sidelines—So He's Running for Congress || Eric Foreman

    Eric Foreman: Personal Freedom, Libertarianism & Why He’s Running for Congress What makes an ordinary person decide to run for Congress? On this episode of The Personal Freedom Podcast with Mac Dohm, I sit down with Eric Foreman, a Libertarian candidate for the U.S. House of Representatives in Nebraska’s 2nd Congressional District, for a wide-ranging conversation about politics, personal freedom, government, and what pushed Eric to enter the political arena. But this conversation goes beyond a political campaign. Eric shares his personal story — from growing up in Nebraska and becoming an entrepreneur to experiencing difficult setbacks, rebuilding his life, becoming a husband and father, and eventually developing the convictions that led him toward libertarian politics. Eric and I also dig into our shared interest in the ideas surrounding Ron Paul, Thomas Massie, individual liberty, constitutional government, free speech, limited government, and political independence. Throughout the conversation, they discuss frustration with the two-party system, government spending and national debt, healthcare and affordability, foreign policy and military intervention, political censorship and free speech, Second Amendment rights, personal responsibility, and what freedom actually means at the individual level. Eric explains why he chose to run outside the traditional Republican-Democrat structure, what he believes is broken in Washington, and what he hopes to accomplish through his campaign. Whether you agree with Eric’s politics or not, this episode is ultimately a conversation about a question at the heart of The Personal Freedom Podcast: What does it look like to stop waiting for somebody else to change something and decide to take action yourself? In this episode: * Eric Foreman’s personal story and road to politics * Why he decided to run for Congress * Nebraska’s 2nd Congressional District * Libertarianism and individual liberty * Ron Paul and Thomas Massie * The Republican and Democratic parties * Government spending and the national debt * Healthcare and affordability * Foreign policy and military intervention * Free speech and political censorship * Second Amendment rights and personal responsibility * The challenges facing third-party candidates * What personal freedom means to Eric * Why political frustration pushed him toward action The Personal Freedom Podcast with Mac Dohm features conversations with people who have taken unconventional paths, rebuilt their lives, challenged assumptions, pursued meaningful work, and discovered what freedom means to them. Break Free. Stay Free. Be Free. About Eric Foreman Eric Foreman isn’t a career politician. He’s a lifelong Nebraskan, husband, father, and working-class guy who has spent much of his life doing what millions of Americans do every day—working, raising a family, paying the bills, and trying to build a good life. Raised in Lincoln and now living in Omaha, Eric’s path has taken him from kitchens and construction to property management and maintenance. His Christian faith, experiences with hardship, and working-class background have helped shape his views on personal responsibility, individual liberty, community, and government. Now he’s taking those convictions somewhere he never expected, a run for Congress as a Libertarian in Nebraska’s 2nd Congressional District. That’s what made me interested in sitting down with Eric—not just the politics, but the person behind the candidacy and what makes someone decide it’s time to get off the sidelines and do something. Connect with Eric Foreman Want to learn more about Eric, his campaign, or the ideas we discussed in this episode? You can find him here: Campaign Website: Foreman for U.S. Congress Substack: Eric Foreman X: @The1Knocking Campaign Donation Page: Eric Foreman Campaign Donation Page Whether you agree, disagree, or land somewhere in between, I hope this conversation encourages you to think about what personal freedom means in your own life and where it might be time to get off the sidelines. The Personal Freedom Podcast shares the stories of people who chose a different path—overcoming adversity, rebuilding their lives, pursuing purpose, and defining freedom on their own terms. If you enjoyed this episode, subscribe, leave a review, and share it with someone who may be looking for their own way out of the wilderness. RV Life_Digital Nomad _Fisherman that is trying to be a better Hunter_Lover of poems and songs_An enjoyable drinker, eater, and breather_A man who is rebuilding something greaterThere are rainbows in the storms. Signing Off,The Personal Freedom Podcast, Mac Dohm Want to Share Your Personal Freedom Story? Almost everyone has a personal freedom story. Maybe yours involved rebuilding after heartbreak. Maybe it meant leaving behind a toxic environment. Maybe it involved taking a risk, changing direction, rediscovering your faith, starting over, pursuing a dream, or simply waking up to the realization that you were meant for something more. If you have a story you feel called to share, I’d love to hear it. You can apply to be a guest on The Personal Freedom Podcast by booking a 1-on-1 Personal Freedom Story Pitch conversation with me. This podcast is about real people, real crossroads moments, and real stories of growth, resilience, and freedom. How You Can Support the Show Check out my nomadic art gallery for pictures, posters and prints showcasing my life on the road! Use the Code FREEDOM for 20% off. Art Gallery: https://macnomadicfineartfromtheroad.pic-time.com/ Ritual Organics Sun Tallow – Whipped Beef Tallow Face Cream with Non-Nano Zinc Product Description from Ritual Organics’ website: Grass-fed tallow meets mineral zinc in one whipped, do-it-all balm. Six ingredients. Zero white cast. Zero nonsense. Why people are obsessed: One step. Done. Moisturize, nourish, and shield from UV in a single swipe. Clear Zinc Tech: real UV defense, no chalky ghost face. 6 ingredients. Grass-fed whipped tallow, organic jojoba, non-nano zinc, vitamin E, organic rosehip, organic lavender. The end. Non-greasy, non-comedogenic, all skin types, including the dramatic ones. Skinimalist & non-toxic: no fragrances, parabens, preservatives, or mystery chemicals. 90 days to fall in love. if you don’t, email or DM us for a full refund. No returns. No questions. Ever Accountable If you’re trying to build a more intentional life and create healthier digital habits, I’ll leave a link to a tool I personally use called Ever Accountable. Freedom isn’t just about where you go. It’s also about who’s driving the wheel. Tools like Ever Accountable help create honesty, intentionality, and accountability in a world designed to distract and consume you. This is a great tool also if you are a parent and want better protection for your kids online. * Try this link for a limited 14 day free trial and 20% off after that 14 day trial expires. Want to promote your business? Email contact@personalfreedompodcast.info and/or book some time to chat. Subscribe to The Personal Freedom Podcast New episodes every week featuring conversations about: * Purpose * Adventure * Creativity * Faith * Relationships * Recovery * Rebuilding * Mindset * And the ongoing pursuit of personal freedom If this episode resonated with you, share it with someone who may need the reminder to keep pursuing freedom in their own life. Where to Find PFP Watch on YouTube Watch & Listen on Substack Listen on Apple Listen on Spotify Get full access to The Personal Freedom Podcast with Mac Dohm at thepersonalfreedompodcast.substack.com/subscribe

  5. Sep 10

    15 Years Practicing Tantra | What Kieran Dowling Has Learned About Sex, Masculinity & Freedom

    Most people hear the word Tantra and immediately think about sex. But what if Tantra is about something much bigger? In Episode 16 of The Personal Freedom Podcast, I sit down with Kieran Dowling, creator of the Rose & Sword Substack and author of TARA: Inside Out: 15 Years with the Black Sheep of Yoga,for an open conversation about Tantra, sexuality, healthy masculinity, relationships, spirituality, desire, and what it actually means to become free. Kieran originally discovered Tantra in his twenties while searching for answers to struggles in his sex life. What began as a desire to become a better lover gradually became a much deeper journey. Over the years, his practice changed his relationship with alcohol and drugs, spirituality, intimacy, relationships, masculine sexuality, and ultimately himself. Kieran breaks down some of the biggest misconceptions about Tantra, including the idea that Tantra is simply about sex or requires polyamory. He explains the differences between left-hand and right-hand Tantra, the relationship between Tantra and yoga, and why he views Tantra as a practical philosophy for engaging consciously with life. The conversation also gets candid about sexual shame, pornography, masturbation, male sexuality, intimacy, desire, orgasm, relationships, and why so many men grow up without ever learning how to develop a healthy relationship with their sexual energy. While I approach the conversation from my own Christian worldview, Kieran comes from a different spiritual framework. We don’t agree on everything and that’s part of the conversation. Despite the differences, we found significant common ground around the importance of learning to understand our desires, channel them intentionally, build healthier relationships, and refuse to let our impulses control our lives. Perhaps Kieran’s most powerful idea comes back to the central question of the podcast: What is personal freedom? For Kieran, freedom isn’t simply being able to do whatever you want. It’s becoming free from attachments and conditioning while developing greater control over your desires and fears. As he puts it, you can be free in prison or caged while living in society. The challenge is recognizing the bars of your own cage. This is a candid, curious conversation about Tantra, healthy masculinity, sexuality, spiritual growth, relationships, recovery, personal development, and the pursuit of personal freedom. In this episode: * What Tantra actually is and what it isn’t * Left-hand vs. right-hand Tantra * Tantra’s relationship to yoga and spirituality * Kieran’s Catholic upbringing and spiritual evolution * His journey away from drinking and drugs * Sexual energy, desire, discipline, and self-control * Why relationships can act as mirrors for personal growth * Tantra, monogamy, and misconceptions about polyamory * Sexual shame and the way many men learn about sexuality * Pornography, masturbation, and conditioning * Developing healthier intimacy between men and women * Why talking openly about sexuality matters * How Kieran defines personal freedom * Finding common ground across different spiritual worldviews About Kieran & Where to Find Him Kieran writes about two separate but interconnected things: Identity and Masculinity. Using 15 years of assiduous Tantric practice to break ancient wisdom into actionable transformation. “A man who can control his own sexual energy when his beloved is lost in the throws of intense orgasm, is a man who need not fear any situation life throws at him. Having reached that point myself, I want you to get there too. That is why I started Rose and Sword.” Kieran’s Substack: Rose & Sword Kieran’s Book: TARA: Inside Out: 15 Years with the Black Sheep of Yoga Follow The Personal Freedom Podcast The Personal Freedom Podcast shares the stories of people who chose a different path—overcoming adversity, rebuilding their lives, pursuing purpose, and defining freedom on their own terms. If you enjoyed this episode, subscribe, leave a review, and share it with someone who may be looking for their own way out of the wilderness. RV Life_Digital Nomad _Fisherman that is trying to be a better Hunter_Lover of poems and songs_An enjoyable drinker, eater, and breather_A man who is rebuilding something greaterThere are rainbows in the storms. Signing Off,The Personal Freedom Podcast, Mac Dohm Want to Share Your Personal Freedom Story? Almost everyone has a personal freedom story. Maybe yours involved rebuilding after heartbreak. Maybe it meant leaving behind a toxic environment. Maybe it involved taking a risk, changing direction, rediscovering your faith, starting over, pursuing a dream, or simply waking up to the realization that you were meant for something more. If you have a story you feel called to share, I’d love to hear it. You can apply to be a guest on The Personal Freedom Podcast by booking a 1-on-1 Personal Freedom Story Pitch conversation with me. This podcast is about real people, real crossroads moments, and real stories of growth, resilience, and freedom. How You Can Support the Show Check out my nomadic art gallery for pictures, posters and prints showcasing my life on the road! Use the Code FREEDOM for 20% off. Art Gallery: https://macnomadicfineartfromtheroad.pic-time.com/ Ritual Organics Sun Tallow – Whipped Beef Tallow Face Cream with Non-Nano Zinc Product Description from Ritual Organics’ website: Grass-fed tallow meets mineral zinc in one whipped, do-it-all balm. Six ingredients. Zero white cast. Zero nonsense. Why people are obsessed: One step. Done. Moisturize, nourish, and shield from UV in a single swipe. Clear Zinc Tech: real UV defense, no chalky ghost face. 6 ingredients. Grass-fed whipped tallow, organic jojoba, non-nano zinc, vitamin E, organic rosehip, organic lavender. The end. Non-greasy, non-comedogenic, all skin types, including the dramatic ones. Skinimalist & non-toxic: no fragrances, parabens, preservatives, or mystery chemicals. 90 days to fall in love. if you don’t, email or DM us for a full refund. No returns. No questions. Ever Accountable If you’re trying to build a more intentional life and create healthier digital habits, I’ll leave a link to a tool I personally use called Ever Accountable. Freedom isn’t just about where you go. It’s also about who’s driving the wheel. Tools like Ever Accountable help create honesty, intentionality, and accountability in a world designed to distract and consume you. This is a great tool also if you are a parent and want better protection for your kids online. * Try this link for a limited 14 day free trial and 20% off after that 14 day trial expires. Want to promote your business? Email contact@personalfreedompodcast.info and/or book some time to chat. Subscribe to The Personal Freedom Podcast New episodes every week featuring conversations about: * Purpose * Adventure * Creativity * Faith * Relationships * Recovery * Rebuilding * Mindset * And the ongoing pursuit of personal freedom If this episode resonated with you, share it with someone who may need the reminder to keep pursuing freedom in their own life. Where to Find PFP Watch on YouTube Watch & Listen on Substack Listen on Apple Listen on Spotify Get full access to The Personal Freedom Podcast with Mac Dohm at thepersonalfreedompodcast.substack.com/subscribe

  6. Sep 2

    How Sports Build a Life of Personal Freedom | Dr. Jordan B. Goldstein

    What if sports are about far more than fitness, competition, and physical health? What if athletics can help us develop the discipline, courage, resilience, confidence, and self-mastery necessary to live a freer life? In Episode 15 of The Personal Freedom Podcast with Mac Dohm, I sit down with Jordan B. Goldstein — The Athletic Philosopher — for a fascinating conversation about the deeper meaning of sports and their connection to personal freedom, philosophy, personal development, and the pursuit of a meaningful life. Jordan is a former university professor of sport history and philosophy who also taught sports psychology and sociology. Today, he brings those ideas into fitness and life coaching through what he calls the athletic lifestyle. To read Jordan’s published PHD Paper from the University of Toronto Press, click here: Canada’s Holy Grail: Lord Stanley’s Political Motivation to Donate the Stanley Cup by Jordan B. Goldstein In This Episode We explore: * Why Jordan defines personal freedom through responsibility and courage * How athletics develop mental toughness, resilience, and self-belief * Why sports are about much more than physical fitness * The connection between sports, philosophy, and personal growth * How trail running helped Jordan develop courage outside of athletics * Why your greatest athletic opponent may actually be yourself * How training creates opportunities for self-knowledge and self-mastery * The ancient Greek understanding of athletics and moral virtue * Why competition can reveal the truth about ourselves * Discipline vs. motivation and why sustainable discipline should come from love * Why adults need more play, movement, and competition * How finding a sport you genuinely love can improve your fitness, nutrition, sleep, habits, and overall life * Why endurance challenges can teach you what you’re truly capable of * How sports can become a pathway toward greater personal freedom One of Jordan’s central ideas is simple: “The truth is in the training.” Athletics give us a place to voluntarily encounter difficulty. You discover what happens when you’re tired, uncomfortable, losing, afraid, or tempted to quit. And every time you confront those moments, you learn something about yourself. Jordan and I also explore why finding a physical activity you love can be more powerful than forcing yourself through exercise you hate. When you love the game, the trail, the competition, or the challenge, healthier choices can begin flowing downstream into the rest of your life. Whether you’re interested in sports psychology, fitness, mental toughness, self-improvement, personal development, discipline, philosophy, endurance sports, strength training, healthy habits, or personal freedom, this conversation offers a different way of thinking about what it means to be athletic. Jordan leaves us with a challenge: “Move your body in beautiful ways.” Play. Compete. Challenge yourself. Find something you love doing with your body. Because sport isn’t just training for your body. It’s training for your life. Connect With Dr. Jordan B. Goldstein The Athletic Philosopher Podcast: Husband | Aspiring Stay at Home Dad | Trail runner | Fitness & Life Coaching | Tribal Professor | Former Uni Prof | Teach Sport’s Beauty | CREATE & DREAM BIG Substack Publication: YouTube: https://www.youtube.com/@dr.jordanb.goldstein7977 Coaching: Follow The Personal Freedom Podcast The Personal Freedom Podcast shares the stories of people who chose a different path—overcoming adversity, rebuilding their lives, pursuing purpose, and defining freedom on their own terms. If you enjoyed this episode, subscribe, leave a review, and share it with someone who may be looking for their own way out of the wilderness. RV Life_Digital Nomad _Fisherman that is trying to be a better Hunter_Lover of poems and songs_An enjoyable drinker, eater, and breather_A man who is rebuilding something greaterThere are rainbows in the storms. Signing Off,The Personal Freedom Podcast, Mac Dohm Want to Share Your Personal Freedom Story? Almost everyone has a personal freedom story. Maybe yours involved rebuilding after heartbreak. Maybe it meant leaving behind a toxic environment. Maybe it involved taking a risk, changing direction, rediscovering your faith, starting over, pursuing a dream, or simply waking up to the realization that you were meant for something more. If you have a story you feel called to share, I’d love to hear it. You can apply to be a guest on The Personal Freedom Podcast by booking a 1-on-1 Personal Freedom Story Pitch conversation with me. This podcast is about real people, real crossroads moments, and real stories of growth, resilience, and freedom. How You Can Support the Show Check out my nomadic art gallery for pictures, posters and prints showcasing my life on the road! Use the Code FREEDOM for 20% off. Art Gallery: https://macnomadicfineartfromtheroad.pic-time.com/ Ritual Organics Sun Tallow – Whipped Beef Tallow Face Cream with Non-Nano Zinc Product Description from Ritual Organics’ website: Grass-fed tallow meets mineral zinc in one whipped, do-it-all balm. Six ingredients. Zero white cast. Zero nonsense. Why people are obsessed: One step. Done. Moisturize, nourish, and shield from UV in a single swipe. Clear Zinc Tech: real UV defense, no chalky ghost face. 6 ingredients. Grass-fed whipped tallow, organic jojoba, non-nano zinc, vitamin E, organic rosehip, organic lavender. The end. Non-greasy, non-comedogenic, all skin types, including the dramatic ones. Skinimalist & non-toxic: no fragrances, parabens, preservatives, or mystery chemicals. 90 days to fall in love. if you don’t, email or DM us for a full refund. No returns. No questions. Ever Accountable If you’re trying to build a more intentional life and create healthier digital habits, I’ll leave a link to a tool I personally use called Ever Accountable. Freedom isn’t just about where you go. It’s also about who’s driving the wheel. Tools like Ever Accountable help create honesty, intentionality, and accountability in a world designed to distract and consume you. This is a great tool also if you are a parent and want better protection for your kids online. * Try this link for a limited 14 day free trial and 20% off after that 14 day trial expires. Want to promote your business? Email contact@personalfreedompodcast.info and/or book some time to chat. Subscribe to The Personal Freedom Podcast New episodes every week featuring conversations about: * Purpose * Adventure * Creativity * Faith * Relationships * Recovery * Rebuilding * Mindset * And the ongoing pursuit of personal freedom If this episode resonated with you, share it with someone who may need the reminder to keep pursuing freedom in their own life. Where to Find PFP Watch on YouTube Watch & Listen on Substack Listen on Apple Listen on Spotify Get full access to The Personal Freedom Podcast with Mac Dohm at thepersonalfreedompodcast.substack.com/subscribe

  7. Aug 26

    The Freedom to Question Everything | Mariah Faith Continelli of The New Unhinged

    What happens when you stop automatically accepting the stories, assumptions, and narratives placed in front of you—and start asking questions? On this episode of The Personal Freedom Podcast, I sit down with The New Unhinged (Mariah Faith Continelli), writer of The New Unhinged: Not Here to Influence, Here to Interrupt, for a wide-ranging conversation about pattern recognition, critical thinking, intuition, personal freedom, culture, technology, van life, and learning to think for yourself. Mariah has spent the past several months living on the road with her German Shepherd, Myra, while writing and exploring the ideas that have captured her curiosity. Her work on The New Unhinged isn’t built around telling people what to think. It’s about interrupting assumptions and encouraging people to look closer. A major theme of the conversation is pattern recognition. Mariah explains how difficult experiences in her own life led her toward constantly asking why—why people behave the way they do, why certain stories repeat themselves, and what connections might exist beneath the surface. But questioning things also means being willing to question yourself. As Mariah says at the beginning of the episode, her opinions have changed many times throughout her life—and that’s okay. The goal isn’t to stubbornly defend what you believed yesterday. It’s to remain curious enough to keep learning. In this episode, we discuss: * How Mariah developed her fascination with pattern recognition * Why she created The New Unhinged * Questioning narratives instead of automatically accepting them * The relationship between intuition and critical thinking * Why changing your mind can be a sign of growth * Independent thinking in an increasingly polarized culture * How personal experiences shape the way we interpret the world * Technology, modern society, and where our culture may be heading * Curiosity, rabbit holes, and the danger of believing you already have all the answers * Mariah’s experience living van life with her German Shepherd, Myra * What it means to stay open-minded while still trusting your instincts * Why noticing the world around you may be an important part of personal freedom Mariah’s central challenge is simple: Pay attention. Notice patterns. Ask questions. And don’t be afraid to change your mind. She describes pattern recognition as one of the biggest reasons her perspective on life has become more open-minded, and closes the conversation encouraging people to “keep asking questions.” This isn’t a conversation about having all the answers. It’s about having the freedom—and curiosity—to keep searching for better ones. About Mariah Faith Continelli Mariah Faith Continelli is the writer behind The New Unhinged, a Substack publication with the tagline: “Not Here to Influence, Here to Interrupt.” Her writing explores pattern recognition, culture, human behavior, personal experience, and the questions that emerge when you begin looking more closely at the world around you. At the time of this conversation, Mariah had also spent roughly seven months traveling and living on the road with her German Shepherd, Myra. Series Mentioned While Recording in July: * Wildfire Investigation Series: Part I * Wildfire Investigation Series: Part II * Wildfire Investigation Series: Part III The Personal Freedom Podcast shares the stories of people who chose a different path—overcoming adversity, rebuilding their lives, pursuing purpose, and defining freedom on their own terms. If you enjoyed this episode, subscribe, leave a review, and share it with someone who may be looking for their own way out of the wilderness. RV Life_Digital Nomad _Fisherman that is trying to be a better Hunter_Lover of poems and songs_An enjoyable drinker, eater, and breather_A man who is rebuilding something greaterThere are rainbows in the storms. Signing Off,The Personal Freedom Podcast, Mac Dohm Want to Share Your Personal Freedom Story? Almost everyone has a personal freedom story. Maybe yours involved rebuilding after heartbreak. Maybe it meant leaving behind a toxic environment. Maybe it involved taking a risk, changing direction, rediscovering your faith, starting over, pursuing a dream, or simply waking up to the realization that you were meant for something more. If you have a story you feel called to share, I’d love to hear it. You can apply to be a guest on The Personal Freedom Podcast by booking a 1-on-1 Personal Freedom Story Pitch conversation with me. This podcast is about real people, real crossroads moments, and real stories of growth, resilience, and freedom. How You Can Support the Show Check out my nomadic art gallery for pictures, posters and prints showcasing my life on the road! Use the Code FREEDOM for 20% off. Art Gallery: https://macnomadicfineartfromtheroad.pic-time.com/ Ritual Organics Sun Tallow – Whipped Beef Tallow Face Cream with Non-Nano Zinc Product Description from Ritual Organics’ website: Grass-fed tallow meets mineral zinc in one whipped, do-it-all balm. Six ingredients. Zero white cast. Zero nonsense. Why people are obsessed: One step. Done. Moisturize, nourish, and shield from UV in a single swipe. Clear Zinc Tech: real UV defense, no chalky ghost face. 6 ingredients. Grass-fed whipped tallow, organic jojoba, non-nano zinc, vitamin E, organic rosehip, organic lavender. The end. Non-greasy, non-comedogenic, all skin types, including the dramatic ones. Skinimalist & non-toxic: no fragrances, parabens, preservatives, or mystery chemicals. 90 days to fall in love. if you don’t, email or DM us for a full refund. No returns. No questions. Ever Accountable If you’re trying to build a more intentional life and create healthier digital habits, I’ll leave a link to a tool I personally use called Ever Accountable. Freedom isn’t just about where you go. It’s also about who’s driving the wheel. Tools like Ever Accountable help create honesty, intentionality, and accountability in a world designed to distract and consume you. This is a great tool also if you are a parent and want better protection for your kids online. * Try this link for a limited 14 day free trial and 20% off after that 14 day trial expires. Want to promote your business? Email contact@personalfreedompodcast.info and/or book some time to chat. Subscribe to The Personal Freedom Podcast New episodes every week featuring conversations about: * Purpose * Adventure * Creativity * Faith * Relationships * Recovery * Rebuilding * Mindset * And the ongoing pursuit of personal freedom If this episode resonated with you, share it with someone who may need the reminder to keep pursuing freedom in their own life. Where to Find PFP Watch on YouTube Watch & Listen on Substack Listen on Apple Listen on Spotify Get full access to The Personal Freedom Podcast with Mac Dohm at thepersonalfreedompodcast.substack.com/subscribe

  8. Aug 19

    I Spent a Week in a Cave & Here’s What It Taught Me | Zach Homol

    Zach Homol knows how to do hard things. He’s been a powerlifting world record holder, Kentucky and New York Strongest Man, an Ironman competitor and ultramarathoner. He’s built businesses, opened a gym, coached others, spoken on stages, and created the Do Hard Things community. But one of the hardest things Zach ever did required almost no physical strength at all. He spent a week in a cave in total darkness. No phone. No social media. No sunlight. No endless stream of information competing for his attention. And in the silence, Zach began confronting something deeper about himself. Despite everything he had accomplished, he was rarely content. There was always another goal. Another challenge. Another thing on the horizon. Subscribe to Zach’s Substack ZACH HOMOL & HIS DEFINITION OF PERSONAL FREEDOM In this episode of The Personal Freedom Podcast, Zach and I explore what happens when ambition, even healthy ambition, becomes an inability to simply be where you are. We talk about his experience in the cave, his years in powerlifting and Strongman, transitioning into ultramarathons and endurance sports, faith, fatherhood, entrepreneurship, social media, smartphones, discipline, identity, and learning to protect your peace in a culture that never seems to slow down. Zach also shares his journey from working as a coal miner to building his own gym and businesses, and how his definition of success has changed as he’s gotten older. Today, his definition of personal freedom is surprisingly simple: Contentment. Not abandoning ambition. Not becoming passive. But learning to stop living entirely for the next achievement and recognizing the life that’s already happening in front of you. We get into: • One week alone in a cave in total darkness• Ambition vs. contentment• Powerlifting, Strongman and world records• Training for 100-mile ultramarathons• Why doing hard things prepares you for life• Faith and identity beyond achievement• Fatherhood and changing priorities• From coal miner to entrepreneur• Building the Do Hard Things community• Protecting your peace• Smartphones, social media and distraction• Why modern life feels so fast• Learning to slow down• Finding freedom in the present moment This is a conversation about strength — but probably not the kind of strength you’d expect from a former world-record powerlifter. It’s about developing the strength to finally say: What I have is enough. ABOUT ZACH HOMOL Zach Homol is an entrepreneur, gym owner, keynote speaker, personal development coach, health and fitness coach, and founder of the Do Hard Things community. A former powerlifting world record holder, Zach was also the 2018 Kentucky Strongest Man and 2020 New York Strongest Man before shifting his focus toward endurance challenges, including Ironman events and ultramarathons. Today, much of Zach’s work centers around helping men challenge themselves physically, mentally, and spiritually through coaching, community, conferences, and the Do Hard Things Men’s Retreat. For more about Zach’s upbringing and experience coal mining and opening a gym/the Do Hard Things Community, check out this discussion with friend of the show, Kyle Shepard - Do Hard Things with Zach Homol. FOLLOW ZACH X: @zachhomol_Substack: Zach’s Substack - Do Hard ThingsCommunity: Do Hard ThingsInstagram: Zach Homol Follow Zach for his writing and conversations on faith, fitness, fatherhood, personal development, entrepreneurship, discipline, and what it means to Do Hard Things. The Personal Freedom Podcast shares the stories of people who chose a different path—overcoming adversity, rebuilding their lives, pursuing purpose, and defining freedom on their own terms. If you enjoyed this episode, subscribe, leave a review, and share it with someone who may be looking for their own way out of the wilderness. RV Life_Digital Nomad _Fisherman that is trying to be a better Hunter_Lover of poems and songs_An enjoyable drinker, eater, and breather_A man who is rebuilding something greaterThere are rainbows in the storms. Signing Off,The Personal Freedom Podcast, Mac Dohm Want to Share Your Personal Freedom Story? Almost everyone has a personal freedom story. Maybe yours involved rebuilding after heartbreak. Maybe it meant leaving behind a toxic environment. Maybe it involved taking a risk, changing direction, rediscovering your faith, starting over, pursuing a dream, or simply waking up to the realization that you were meant for something more. If you have a story you feel called to share, I’d love to hear it. You can apply to be a guest on The Personal Freedom Podcast by booking a 1-on-1 Personal Freedom Story Pitch conversation with me. This podcast is about real people, real crossroads moments, and real stories of growth, resilience, and freedom. How You Can Support the Show Check out my nomadic art gallery for pictures, posters and prints showcasing my life on the road! Use the Code FREEDOM for 20% off. Art Gallery: https://macnomadicfineartfromtheroad.pic-time.com/ Ritual Organics Sun Tallow – Whipped Beef Tallow Face Cream with Non-Nano Zinc Product Description from Ritual Organics’ website: Grass-fed tallow meets mineral zinc in one whipped, do-it-all balm. Six ingredients. Zero white cast. Zero nonsense. Why people are obsessed: One step. Done. Moisturize, nourish, and shield from UV in a single swipe. Clear Zinc Tech: real UV defense, no chalky ghost face. 6 ingredients. Grass-fed whipped tallow, organic jojoba, non-nano zinc, vitamin E, organic rosehip, organic lavender. The end. Non-greasy, non-comedogenic, all skin types, including the dramatic ones. Skinimalist & non-toxic: no fragrances, parabens, preservatives, or mystery chemicals. 90 days to fall in love. if you don’t, email or DM us for a full refund. No returns. No questions. Ever Accountable If you’re trying to build a more intentional life and create healthier digital habits, I’ll leave a link to a tool I personally use called Ever Accountable. Freedom isn’t just about where you go. It’s also about who’s driving the wheel. Tools like Ever Accountable help create honesty, intentionality, and accountability in a world designed to distract and consume you. This is a great tool also if you are a parent and want better protection for your kids online. * Try this link for a limited 14 day free trial and 20% off after that 14 day trial expires. Want to promote your business? Email contact@personalfreedompodcast.info and/or book some time to chat. Subscribe to The Personal Freedom Podcast New episodes every week featuring conversations about: * Purpose * Adventure * Creativity * Faith * Relationships * Recovery * Rebuilding * Mindset * And the ongoing pursuit of personal freedom If this episode resonated with you, share it with someone who may need the reminder to keep pursuing freedom in their own life. Where to Find PFP Watch on YouTube Watch & Listen on Substack Listen on Apple Listen on Spotify Get full access to The Personal Freedom Podcast with Mac Dohm at thepersonalfreedompodcast.substack.com/subscribe

5
out of 5
3 Ratings

About

The Personal Freedom Podcast is about the defining moments when something within you pushes you to choose a different path and you answer the call. Through honest conversations, each episode uncovers real stories of what it actually looks like to pursue personal freedom and build a life that reflects who you truly are. If you have a personal freedom story that you want to share, contact me at contact@personalfreedompodcast.info. To stay posted on written articles, A Free Thought, subscribe to my Substack publication: https://thepersonalfreedompodcast.substack.com/ thepersonalfreedompodcast.substack.com