Off Your Chest

Infirmary Health
  • 5.0 (2)
  • MEDICINE

If you’ve found a lump, been told you need imaging, or are navigating a breast cancer diagnosis, it can feel overwhelming fast. Off Your Chest is a breast health podcast hosted by Dr. Katelin Holmes, a board-certified breast surgical oncologist and Medical Director of Breast Surgical Services at Thomas Hospital. Each episode walks you through the real patient journey, step by step. From what to do when you first find a mass, to understanding imaging, biopsies, treatment options, and the support you’ll need along the way. This show is designed for patients, families, and caregivers who want clear, honest answers without medical jargon. You’ll learn what to expect, what questions to ask, and how to make confident, informed decisions about your care. If you’re feeling uncertain, overwhelmed, or just want reliable information you can trust, you’re in the right place.

Episodes

  1. Introducing Off Your Chest: Breast Health Unfiltered

    APR 22

    Introducing Off Your Chest: Breast Health Unfiltered

    Finding something in your breast can be overwhelming. Whether it’s a lump, a callback after a mammogram, or a recommendation for a biopsy, this is often the moment where uncertainty takes over. Off Your Chest: Breast Health Unfiltered is here to guide you through it. Hosted by Dr. Katelin Holmes, breast surgical oncologist and Medical Director of Breast Surgical Services at Thomas Hospital, this podcast offers clear, compassionate guidance through every step of the breast health journey. In this short trailer, you’ll get a preview of what to expect from the show and how it can help you move forward with clarity instead of fear. What you’ll hear:What to do after finding a breast lumpHow to handle the waiting period after imaging or biopsyWhat real support looks like for patients and familiesConversations with specialists across the care teamMyth-busting around common breast cancer misinformation If you’re navigating uncertainty, waiting for answers, or supporting someone who is, this show is for you. Follow Off Your Chest to stay informed, ask better questions, and move forward with confidence. 🔗 Resources & LinksThe Breast Center at Thomas Hospital https://www.infirmaryhealth.org/locations/the-breast-center-at-thomas-hospital/ To schedule an appointment: (251) 279-1633 Follow Dr. Holmes on Instagram: @alabamabreastdoctor

    1 min

Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

If you’ve found a lump, been told you need imaging, or are navigating a breast cancer diagnosis, it can feel overwhelming fast. Off Your Chest is a breast health podcast hosted by Dr. Katelin Holmes, a board-certified breast surgical oncologist and Medical Director of Breast Surgical Services at Thomas Hospital. Each episode walks you through the real patient journey, step by step. From what to do when you first find a mass, to understanding imaging, biopsies, treatment options, and the support you’ll need along the way. This show is designed for patients, families, and caregivers who want clear, honest answers without medical jargon. You’ll learn what to expect, what questions to ask, and how to make confident, informed decisions about your care. If you’re feeling uncertain, overwhelmed, or just want reliable information you can trust, you’re in the right place.

Information

  • Creator
    Infirmary Health
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Infirmary Health
  • Show Website
    Off Your Chest