Life with Gem

Gemma Bell
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  • Self-Improvement
  • Updated Weekly

A podcast for women who are done forcing life to work and ready to create freedom, ease and alignment in a way that actually fits their real life

Episodes

  1. May 18

    Episode 6 - The version of you who has already left

    Many women think they’re stuck, but what if it’s just a transition? Think of it like a season—restless, unsure, but moving internally before the outside shifts. The version of you who’s already left, set boundaries, and owns her worth? She’s not somewhere else — she’s within you, quietly waiting for your permission to show up. The real shift begins when you stop arguing with what you already know. Trust the discomfort, embrace the uncertainty—because growth isn’t loud; it’s quiet, steady, and in the small, daily decisions we make to honor ourselves.

    12 min

  2. May 11

    Episode 5 - Stop waiting to feel ready

    You don’t feel ready because you’re not meant to feel ready!

    14 min

  3. May 4

    Episode 4 - Overwhelm is sneaky!

    Most women feel overwhelmed, but what if procrastination is actually a sign you're carrying too much — not a personal flaw? In this eye-opening episode, I challenge the common guilt around avoidance and unveil the real culprit: overwhelm. When your nervous system is overloaded, it's no wonder simple tasks feel impossible—you're simply responding to emotional overload, not laziness or lack of discipline. This episode is essential for any working mum who's tired of feeling stuck, overwhelmed, or frustrated with herself. If you've ever wondered why you're holding back from the life you want—whether it's starting a new project, setting boundaries, or simply finding more calm—this is your invitation to understand what's really going on underneath the surface.

    10 min

  4. Apr 27

    Episode 3 - The real reason you haven’t started yet

    Let’s talk about the thing you keep telling yourself, “I just need more time…” Or “I’ll start when things calm down…’ Or even, “I just don’t feel ready yet.”

    4 min

  5. Apr 27

    Episode 2 - Why your life feels off (even though it looks fine)

    Have you ever looked at your life and thought, “Everything is… fine.” But at the same time, Something just doesn’t feel right? Not bad enough to complain about. Not wrong enough to change overnight. But also… not quite right.

    5 min

  6. Apr 27

    Episode 1 - What if there was an easier way

    If you’ve ever found yourself thinking, “Surely life isn’t meant to feel this hard all the time” but then almost immediately shutting that thought down with “Don’t be ungrateful… this is just life…”, This episode is for you! Because I want to introduce you to a question that genuinely changed everything for me… What if there was an easier way?

    5 min
  • 6 Episodes

About

A podcast for women who are done forcing life to work and ready to create freedom, ease and alignment in a way that actually fits their real life

Information

  • Creator
    Gemma Bell
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Gemma Bell
  • Show Website
    Life with Gem