Her Peaceful Heart | Stop Striving to Be a Better Wife & Mom, Overwhelm & Emotional Triggers at Home, Find Peace in Jesus

Juli Louw | Spiritual Growth Mentor, Emotional Strength & Peace Coach
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***Ranked in the Top 10% of podcasts globally*** If you feel constantly overwhelmed… frustrated by your family's demands, and triggered by their behavior or just exhausted from the stress within your home... THIS Podcast IS FOR YOU.  I know you love your family.. but you’re also exhausted. You’re trying to keep everyone happy, manage your home, and desire to have time for God -but the days feel full & busy, your mind feels heavy & scattered, and peace feels out of reach - I understand, because this used to be me! For a long time, I didn’t know how to deal with what I was feeling. I would push everything down, tell myself I’m fine, and just try to get through the day -moving from one thing to the next, feeling overwhelmed but not knowing how to change it. Until one day… it all just felt like too much. And I went to the only place I knew -God. I started seeking Him desperately for change -EVERY SINGLE DAY. God started to show me that my overwhelm wasn’t just about everything happening around me… it was about what was happening within me. And slowly, He began to teach me how to come back to Him in the middle of my everyday life… how to life in surrender... how to renew my mind… how to prepare my heart for the very moments that used to completely overwhelm me... and how to life in unshakable peace in Him. And that's what this Podcast is about -you’ll learn how to calm your heart in the middle of the chaos, respond with patience instead of frustration, experience unshakable peace, and create space for God, EVEN in your busiest seasons.  This is for the Emotionally Overwhelmed Wife & Mom who is tired of just getting through the day… and is ready to live in surrender towards God and experience true unshakable peace.  Free Workshop: https://elevatedwife.systeme.io/herpeacefulheart   (3 Steps to help you move from overwhelmed to peace in your everyday life.) Website: https://elevatedwife.com/

  1. 11h ago

    49: What Proverbs 31 Really Teaches Us About Being a Godly Wife | Christian Wife & Mom

    Join the Free Transformation Workshop here: https://elevatedwife.systeme.io/herpeacefulheart Or visit my Website: https://elevatedwife.com/ What does it really mean to be a Godly wife? Sometimes we can become so focused on trying to be a “good wife” that we forget to ask a more important question: Who is God calling me to be? In this episode, we’re going back to Proverbs 31 and looking at what it can teach us about becoming the woman God has called us to be. And some of what we discover may challenge the way you’ve always understood biblical femininity. If you’ve ever wondered what being a virtuous woman actually looks like in everyday life, I think you’ll want to listen to this one.

  2. 4d ago

    48: How to Submit to Your Husband When You Think He’s Wrong | Christian Wife & Mom

    Join the Free Transformation Workshop here: https://elevatedwife.systeme.io/herpeacefulheart Or visit my Website: https://elevatedwife.com/ What do you do when your husband makes a decision you strongly disagree with? What if you genuinely believe he is making the wrong decision, and yet you know Scripture calls you to submit to your husband? For many Christian wives, this is where submission becomes difficult. It’s easy to submit when you agree—but what happens when you don’t? What happens when your husband makes a decision that leaves you feeling afraid or frustrated? In this episode, we’re looking at one of the most difficult examples of submission in Scripture and asking a question that may completely change the way you think about trusting your husband. Sometimes, what looks like a struggle with submission may actually reveal something deeper happening in your heart. If you’ve ever thought, “But what if he’s wrong?”—you’ll want to listen to this one.

  3. Oct 6

    47: How to Keep Your Eyes on Jesus Instead of Looking at 'Everything That’s Wrong' | Christian Wife & Mom

    Join the Free Transformation Workshop here: https://elevatedwife.systeme.io/herpeacefulheart Or visit my Website: https://elevatedwife.com/ Have you ever noticed how quickly your eyes can move from Jesus to everything that’s wrong? Your husband. Your home. Yourself. Someone else’s life...?? And before you know it, you’re frustrated, comparing, or wondering what needs to change—when perhaps the Lord is asking you to look somewhere else. In this episode, we’re talking about what it really means to keep your eyes on Jesus as a Christian wife and mom, and what can happen when we stop looking around us and allow God to show us what He wants to do in our own hearts.

  4. Oct 2

    46: What to Do When You Feel Emotionally Distant from Your Husband | Christian Wife & Mom

    Join the Free Transformation Workshop here: https://elevatedwife.systeme.io/herpeacefulheart Or visit my Website: https://elevatedwife.com/ Have you ever looked at your husband and wondered, Why do I feel so emotionally distant from him? Maybe nothing huge has happened, but somehow your heart feels different. You’re more easily irritated, little things bother you, and you find yourself pulling away without really understanding why, then I believe this conversation may give you something to think and pray about. If this episode encouraged you, would you take a minute to leave a review? Your reviews help this podcast reach more Christian wives and moms who are longing to grow closer to God and create peaceful, Christ-centered homes.

  5. Sep 29

    45: What a Gentle and Quiet Spirit Really Means in Marriage | Christian Wife & Mom

    Join the Free Transformation Workshop here: https://elevatedwife.systeme.io/herpeacefulheart Or visit my Website: https://elevatedwife.com/ What does it actually mean to have a gentle and quiet spirit? As Christian wives, we may hear those words and immediately think it means being a quiet woman, not speaking up, or simply avoiding conflict. But is that really what Scripture is talking about? There may be something much deeper happening within us than what others can see on the outside. In this episode of Her Peaceful Heart, we’re taking a closer look at 1 Peter 3 and what it means to have the “incorruptible beauty of a gentle and quiet spirit.” I’m sharing something the Lord has been showing me personally and how He helped me see that a gentle and quiet spirit has far more to do with the heart than simply being quiet.

  6. Sep 25

    44: When You Feel Like You’re Never Good Enough for Your Kids | Christian Wife & Mom

    Do you ever wonder... “Am I actually a good mom?” You absolutely LOVE your children... you adore them.. but you sometimes lose your patience. You don't always have the energy to play. Your children get disappointed when you say no. You see other mothers online and wonder why you can't seem to have it all together like they do. And somehow, without even realizing it, you can start measuring yourself by how happy your children are, how well they're doing, what other mothers are doing, and whether you're living up to that picture in your mind of what a “good mother” is supposed to look like. But what if we've been measuring motherhood by a standard God never gave us? In this episode, we're looking at what it really means to be a good mother as a Christian woman—and why the goal may not be to become a better or more perfect mom, but something much deeper. 👑 A Place to Grow in Jesus Are you longing for a community of Christian women who are also seeking Jesus, growing in their relationship with Him, and wanting to become more like Him in their homes? I’m praying about creating an online Christian community where we can encourage one another, pray together, support each other, and help each other grow closer to Jesus. If this is something you would love to be a part of, send me an email at elevatedwife@gmail.com and let me know. I’d really love to hear from you. 🤍 💛 FREE MINI TRANSFORMATION WORKSHOP: Ready to go deeper? Join my FREE workshop where I'll help you understand why emotional overwhelm keeps repeating itself, how to renew your mind with God's truth, and practical biblical steps to become a more peaceful wife and mom. This free workshop will help you understand what is happening beneath your emotional overwhelm and give you practical, biblical steps you can begin applying immediately to move from constantly feeling overwhelmed toward experiencing more of God's peace in your everyday life. Free Mini Transformation Workshop: https://elevatedwife.systeme.io/herpeacefulheart Website: https://elevatedwife.com/ If this episode encouraged you, would you take a minute to leave a review? Your reviews help this podcast reach more Christian wives and moms who are longing to grow closer to God and create peaceful, Christ-centered homes.

  7. Sep 22

    43: Why You Keep Falling Back Into Frustration & Irritability; And How God Can Change You | Christian Wife & Mom

    Do you ever promise yourself, “I’m not going to react like that again,” only to find yourself frustrated, irritated, angry, or snapping at your husband or children all over again? Maybe you genuinely want to change. You want to be a better wife and mom. You want to be more patient, gentle, loving, and calm—but no matter how hard you try, you keep falling back into the same reactions. What if the answer isn't found in trying harder to control yourself? In this episode, we’re looking at what the Bible says about real change, the flesh, the Holy Spirit, and what it actually means to walk with Jesus. You’ll discover why focusing so much on what you’re doing wrong can keep you stuck. If you’re an emotionally overwhelmed Christian wife or mom who longs to respond differently at home, grow in patience and self-control, and become more like Jesus, this conversation is for you. Because maybe becoming a better wife and mother isn't about trying harder to change yourself... 👑 A Place to Grow in Jesus Are you longing for a community of Christian women who are also seeking Jesus, growing in their relationship with Him, and wanting to become more like Him in their homes? I’m praying about creating an online Christian community where we can encourage one another, pray together, support each other, and help each other grow closer to Jesus. If this is something you would love to be a part of, send me an email at elevatedwife@gmail.com and let me know. I’d really love to hear from you. 🤍 💛 FREE MINI TRANSFORMATION WORKSHOP: Ready to go deeper? Join my FREE workshop where I'll help you understand why emotional overwhelm keeps repeating itself, how to renew your mind with God's truth, and practical biblical steps to become a more peaceful wife and mom. This free workshop will help you understand what is happening beneath your emotional overwhelm and give you practical, biblical steps you can begin applying immediately to move from constantly feeling overwhelmed toward experiencing more of God's peace in your everyday life. Free Mini Transformation Workshop: https://elevatedwife.systeme.io/herpeacefulheart Website: https://elevatedwife.com/ If this episode encouraged you, would you take a minute to leave a review? Your reviews help this podcast reach more Christian wives and moms who are longing to grow closer to God and create peaceful, Christ-centered homes.

  8. Sep 18

    42: What to Pray When Communication with Your Husband Feels Hard | Christian Wife & Mom

    Have you ever tried to talk to your husband about something that really matters to you, only to walk away feeling misunderstood, frustrated, or even more disconnected than before? Maybe you’ve had the same arguments so many times that you already know how the conversation is going to end. Maybe you’ve started keeping things to yourself because you’re tired of conflict. Or maybe you find yourself wishing you knew what to say—and how to say it—without making things worse. But what if the communication patterns in your marriage don’t have to stay the way they are? In this episode of Her Peaceful Heart, we’re looking at communication in marriage through the lens of Scripture and what it means to bring your words, your emotions, your heart, and even your difficult conversations with your husband before God. If you’re a Christian wife who longs for a more peaceful marriage, better communication with your husband, and the wisdom to know when to speak, when to listen, and when to simply pray, this episode may be exactly what you need. Listen to the full episode and discover why you don’t have to lose hope—even if you and your husband have struggled with communication for years. 💛 FREE TRANSFORMATION WORKSHOP: Ready to go deeper? Join my FREE workshop where I'll help you understand why emotional overwhelm keeps repeating itself, how to renew your mind with God's truth, and practical biblical steps to become a more peaceful wife and mom. This free workshop will help you understand what is happening beneath your emotional overwhelm and give you practical, biblical steps you can begin applying immediately to move from constantly feeling overwhelmed toward experiencing more of God's peace in your everyday life. Free Mini Transformation Workshop: https://elevatedwife.systeme.io/herpeacefulheart Website: https://elevatedwife.com/ If this episode encouraged you, would you take a minute to leave a review? Your reviews help this podcast reach more Christian wives and moms who are longing to grow closer to God and create peaceful, Christ-centered homes.

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***Ranked in the Top 10% of podcasts globally*** If you feel constantly overwhelmed… frustrated by your family's demands, and triggered by their behavior or just exhausted from the stress within your home... THIS Podcast IS FOR YOU.  I know you love your family.. but you’re also exhausted. You’re trying to keep everyone happy, manage your home, and desire to have time for God -but the days feel full & busy, your mind feels heavy & scattered, and peace feels out of reach - I understand, because this used to be me! For a long time, I didn’t know how to deal with what I was feeling. I would push everything down, tell myself I’m fine, and just try to get through the day -moving from one thing to the next, feeling overwhelmed but not knowing how to change it. Until one day… it all just felt like too much. And I went to the only place I knew -God. I started seeking Him desperately for change -EVERY SINGLE DAY. God started to show me that my overwhelm wasn’t just about everything happening around me… it was about what was happening within me. And slowly, He began to teach me how to come back to Him in the middle of my everyday life… how to life in surrender... how to renew my mind… how to prepare my heart for the very moments that used to completely overwhelm me... and how to life in unshakable peace in Him. And that's what this Podcast is about -you’ll learn how to calm your heart in the middle of the chaos, respond with patience instead of frustration, experience unshakable peace, and create space for God, EVEN in your busiest seasons.  This is for the Emotionally Overwhelmed Wife & Mom who is tired of just getting through the day… and is ready to live in surrender towards God and experience true unshakable peace.  Free Workshop: https://elevatedwife.systeme.io/herpeacefulheart   (3 Steps to help you move from overwhelmed to peace in your everyday life.) Website: https://elevatedwife.com/

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