You, Restored

Dr. Kelley Reis, ND
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  • Alternative Health

You've done everything right. The workups, the protocols, the supplements. And you still don't feel like yourself. The problem isn't you — it's that nobody has been willing to sit with your whole story yet. You, Restored is for the person who has been everywhere and is still looking for real answers. Hosted by Dr. Kelley Reis — 22 years of finding what everyone else missed in the patients conventional and functional medicine gave up on.  The content shared on You, Restored with Dr. Kelley Reis is intended for educational and informational purposes only. Nothing discussed in this podcast constitutes medical advice, diagnosis, or treatment, nor does it establish a practitioner-client relationship between Dr. Reis and any listener. Individual health concerns are unique and complex — always consult with a qualified healthcare provider before making any changes to your health, medications, or treatment plan. The information shared here reflects general clinical knowledge and personal perspective, not personalized medical guidance. Results discussed are not guaranteed and may not be typical. 

Episodes

  1. 3d ago ·  Video

    What If Everything You Were Told About Menopause Was a Sales Pitch?

    Every celebrity has a gummy. Every colleague has a protocol. And somewhere along the way, suffering through menopause became so normalized that women stopped asking whether it had to be this way. It doesn't. In this episode, Dr. Kelley Reis explains why hot flashes are a nervous system event, not a hormone deficiency. Why some women sail through the transition and others feel like they are falling apart — and what actually separates them. Why your hormones did not disappear after menopause, they shifted, and why that distinction changes everything about how you approach this phase of your life. She also explains why the decade before perimenopause is where the outcome is actually determined — and why by the time most women find her, that window has already closed. This is not a menopause episode. It is a reckoning with everything that came before it. You, Restored is hosted by Dr. Kelley Reis, founder of Liberty Natural Wellness — a fully virtual direct-care practice rooted in nervous system regulation, gut health, and hormones. Learn more at libertynaturalwellness.com You, Restored is hosted by Dr. Kelley Reis, Naturopathic Physician and founder of Liberty Natural Wellness — a fully virtual direct-care practice rooted in nervous system regulation, gut health, and hormones. Learn more at libertynaturalwellness.com

  2. Jul 21 ·  Video

    The Wall Nobody Told You About

    Everyone has heard the term leaky gut. Almost nobody knows what it actually means. It doesn't mean digestive problems. It doesn't mean bloating or stomach pain. It means a wall, one cell thick, that sits between everything in your gut and your bloodstream, has stopped doing its job. And when that happens, the symptoms show up everywhere except where the problem started. In this episode, Dr. Kelley Reis explains the real mechanism behind intestinal permeability, including the protein almost nobody has heard of that controls whether your gut barrier holds or breaks down, and why a patient who came to her managing a seizure disorder became seizure free after working on her gut. If you've been treated for your thyroid, your joints, your brain, your skin, or your energy as separate problems by separate specialists and none of it has fully resolved, this episode is for you. You, Restored is hosted by Dr. Kelley Reis, Naturopathic Physician (licensed in Oregon) and founder of Liberty Natural Wellness, a fully virtual direct-care practice rooted in nervous system regulation, gut health, and hormones. Learn more at libertynaturalwellness.com You, Restored is hosted by Dr. Kelley Reis, Naturopathic Physician and founder of Liberty Natural Wellness — a fully virtual direct-care practice rooted in nervous system regulation, gut health, and hormones. Learn more at libertynaturalwellness.com

  3. Jul 14 ·  Video

    Why I Won't Be Bought — And Why That Should Matter to You

    Most health content you consume has a financial relationship behind it you don't know about. A code. A commission. A partnership. None of which gets disclosed in a way that actually means anything. In this episode, Dr. Kelley Reis draws a hard line between education and influence — and explains exactly why she's never crossed it. No supplements sold. No affiliate links. No sponsors. No product partnerships. Just twenty-two years of clinical thinking that belongs entirely to you. Because the moment someone pays a practitioner to tell you something, what you're receiving is no longer information. It's a transaction you didn't consent to. You, Restored is hosted by Dr. Kelley Reis, Naturopathic Physician and founder of Liberty Natural Wellness — a fully virtual direct-care practice rooted in nervous system regulation, gut health, and hormones. Learn more at libertynaturalwellness.com You, Restored is hosted by Dr. Kelley Reis, Naturopathic Physician and founder of Liberty Natural Wellness — a fully virtual direct-care practice rooted in nervous system regulation, gut health, and hormones. Learn more at libertynaturalwellness.com

  4. Jul 7 ·  Video

    The Heat Map: What Thermography Finds That Everything Else Misses

    In this episode, Dr. Kelley Reis breaks down thermography — what it is, what it finds, and why it belongs in a complete physiological workup. She covers how she uses it for breast health, lymphatic congestion, thyroid inflammation, gut and visceral inflammation, and pain mapping — and shares two patient cases that illustrate exactly what happens when the right tool finally gets used. One patient's "chronic sinus infections" turned out to be a tooth abscess missed on standard X-ray. Another's "bloating" turned out to be late-stage esophageal cancer that a basic physical exam should have caught years earlier. This episode is about what's possible when someone actually looks. You, Restored is hosted by Dr. Kelley Reis, Naturopathic Physician and founder of Liberty Natural Wellness — a fully virtual direct-care practice rooted in nervous system regulation, gut health, and hormones. Learn more at libertynaturalwellness.com

  5. Jun 30 ·  Video

    PCOS Is Now PMOS. Here's Why That's Not Enough.

    In this episode, Dr. Kelley Reis responds to the Lancet's landmark global consensus renaming PCOS to PMOS — polyendocrine metabolic ovarian syndrome. She breaks down what the rename gets right, what it still misses, and why estrogen dominance is the common thread she sees across nearly every patient with this condition regardless of subtype. She covers the five clinical subtypes, the three mechanisms driving estrogen dominance, and what a thorough workup actually needs to include.  You, Restored is hosted by Dr. Kelley Reis, Naturopathic Physician and founder of Liberty Natural Wellness — a fully virtual direct-care practice rooted in nervous system regulation, gut health, and hormones. Learn more at libertynaturalwellness.com

  6. Jun 23 ·  Video

    What I Won't Do — And Why That's Exactly the Point

    The shortest episode Dr. Reis has ever recorded — and maybe the most honest one. In this episode, Dr. Kelley Reis goes the opposite direction from most practitioners — instead of telling you everything she offers, she tells you what she won't do. She doesn't sell tests. Doesn't treat SIBO, Lyme, mold, or cancer. Doesn't hand you a food sensitivity panel or put you on a specific diet. And she makes no big promises about your results, because those results belong to you, and they always will. Every "no" has a reason. And that reason says everything about how she actually practices. Because the question was never what do you have. It was always why did your body stop protecting you from it — and what you're willing to do about that. You, Restored is hosted by Dr. Kelley Reis, Naturopathic Physician and founder of Liberty Natural Wellness — a fully virtual direct-care practice rooted in nervous system regulation, gut health, and hormones. Learn more at libertynaturalwellness.com

  7. Jun 16 ·  Video

    The Living Laboratory: What 15 Acres Taught Me That Medicine Couldn't

    In this episode Dr. Kelley Reis makes the case that her most important clinical education didn't happen in a classroom — it happened on 15 acres in the Florida panhandle. Through three animals and three defining moments, she maps out the nervous system framework that sits at the foundation of her practice: why tonic immobility explains more about chronic illness than most lab panels, why co-regulation is part of the medicine, and why your body is still responding to a threat that may have left years ago. If you've done everything right and still don't feel like yourself, this episode is where to start.  You, Restored is hosted by Dr. Kelley Reis, Naturopathic Physician and founder of Liberty Natural Wellness — a fully virtual direct-care practice rooted in nervous system regulation, gut health, and hormones. Learn more at libertynaturalwellness.com

  8. Jun 9 ·  Video

    Who Told You This Was Normal?

    At some point, someone told you this was normal. The fatigue, the aches, the weight that won't move, the brain that won't clear — and you filed it away as just getting older. But what if that acceptance isn't wisdom? What if it's conditioning? In this episode, Dr. Kelley Reis breaks down why the "managed decline" narrative starts in your 30s — not your 50s — and why that timing matters. She explores the science behind the nocebo effect and how negative expectation about your body isn't just a mindset problem — it's a biological event with a real mechanism. And she asks the question worth sitting with: who actually benefits from you believing your body is expiring? If you've been told that how you feel is just what this decade looks like — this episode is for you. You, Restored is hosted by Dr. Kelley Reis, Naturopathic Physician and founder of Liberty Natural Wellness — a fully virtual direct-care practice rooted in nervous system regulation, gut health, and hormones. Learn more at libertynaturalwellness.com

  9. Jun 2 ·  Video

    You Didn't Leave the System — You Brought it With You

    Most people who find their way to root cause medicine think they've already left the conventional system behind. Different questions, different model, paying out of pocket — but the belief system came with them. In this episode, Dr. Kelley Reis traces where that programming came from, why it shows up as guilt and second-guessing even when you know better, and what's actually happening in your nervous system when you talk yourself out of the thing that could change your trajectory. This one is for the person who has done the research, resonates with everything — and still goes home to Google the free version. You, Restored is hosted by Dr. Kelley Reis, Naturopathic Physician and founder of Liberty Natural Wellness — a fully virtual direct-care practice rooted in nervous system regulation, gut health, and hormones. Learn more at libertynaturalwellness.com

  10. May 26 ·  Video

    HRT: The Conversation You Didn't Get Before the Prescription

    Hormone replacement therapy has gone from villain to hero in five years flat — and nobody is asking the hard questions. In this episode Dr. Kelley Reis breaks down what your prescribing provider should have told you before writing that script: why your environment is disrupting your hormones before HRT even enters the picture, how chronic stress and sympathetic dominance are quietly cannibalizing your progesterone, why estrogen dominance and gut health are more connected than anyone is telling you, and what the real risks of HRT are — even the bioidentical kind. Natural does not mean without consequence. Know your levels. Understand your system. Then decide.  You, Restored is hosted by Dr. Kelley Reis, Naturopathic Physician and founder of Liberty Natural Wellness — a fully virtual direct-care practice rooted in nervous system regulation, gut health, and hormones. Learn more at libertynaturalwellness.com

  11. May 19 ·  Video

    Why Both Your Doctors Are Getting It Wrong

    You saw your GP. Labs came back normal. You found functional medicine. You ran the tests, took the supplements, followed the protocol. And you're still not better. In this episode Dr. Kelley Reis names the structural flaw running through both conventional and functional medicine — and why root cause medicine that doesn't include the nervous system is still just surface medicine with better optics. This is the conversation your practitioners aren't having. It's time someone did.  You, Restored is hosted by Dr. Kelley Reis, Naturopathic Physician and founder of Liberty Natural Wellness — a fully virtual direct-care practice rooted in nervous system regulation, gut health, and hormones. Learn more at libertynaturalwellness.com

  12. May 12 ·  Video

    Stuck on Gas: Why Your Nervous System Can't Find the Brake

    You're not burned out. You're stuck. There's a difference — and it changes everything about how you heal. In this episode Dr. Kelley Reis breaks down sympathetic dominance: what it is, how high-functioning women build it without realizing it, and what it's quietly costing your hormones, your gut, your immune system, and your brain. Plus one physiological tool you can use tonight that actually talks to your nervous system in a language it understands. You, Restored is hosted by Dr. Kelley Reis, Naturopathic Physician and founder of Liberty Natural Wellness — a fully virtual direct-care practice rooted in nervous system regulation, gut health, and hormones. Learn more at libertynaturalwellness.com

  • 12 Episodes

About

You've done everything right. The workups, the protocols, the supplements. And you still don't feel like yourself. The problem isn't you — it's that nobody has been willing to sit with your whole story yet. You, Restored is for the person who has been everywhere and is still looking for real answers. Hosted by Dr. Kelley Reis — 22 years of finding what everyone else missed in the patients conventional and functional medicine gave up on.  The content shared on You, Restored with Dr. Kelley Reis is intended for educational and informational purposes only. Nothing discussed in this podcast constitutes medical advice, diagnosis, or treatment, nor does it establish a practitioner-client relationship between Dr. Reis and any listener. Individual health concerns are unique and complex — always consult with a qualified healthcare provider before making any changes to your health, medications, or treatment plan. The information shared here reflects general clinical knowledge and personal perspective, not personalized medical guidance. Results discussed are not guaranteed and may not be typical. 

Information

  • Creator
    Dr. Kelley Reis, ND
  • Years Active
    2026
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © 2026 You, Restored
  • Show Website
    You, Restored