A coach doesn't tell you to think happy thoughts in the middle of a game, he tells you to put your game face on. Todd and Katie build their approach to adversity on that picture: a believer is in a real contest against a real opponent, and people lose it for two reasons. They misidentify the adversary, and they treat their response as something that happens when they feel spiritual instead of something they do every day. Ephesians says we wrestle not against flesh and blood, which means there is a fight, and the enemy comes to steal, kill and destroy things bigger than you, like your marriage, your ministry and your family. Being attacked doesn't mean you did something wrong. Todd's answer to "why me" is that you breathed. Fear is the enemy's first tool because a mind game is cheaper than a brawl. Todd uses his Gators beating the number four team and then getting exposed by Missouri a week later to show that a beaten opponent comes back with something new, so you have to be ready before the attack starts. Fear has to be fed by past experience or by what you've been told, and 1 John 4:4 says the one in you is greater. Katie lays out a team framework: defense is the authority you stand on (submit to God, resist the devil, and he flees), and offense is declaration, because we believe our own voice most. Neither half works alone, and neither works without consistency. Todd saw gifted students at his Bible school in Tampa fail in the first year because the daily discipline wasn't there. The second half gets practical. Spirit, soul and body all have to be strong: praying in the Spirit and being filled with the Holy Ghost, caring for a body you may have worn down yourself (the devil didn't stuff the cheesecake in your mouth), and guarding a mind weakened by alcohol, gummies, weed, screens and isolation. Proverbs 24:10 says that if you faint in the day of adversity, your strength is small. Todd closes with his own case. He has never had a left hip socket, and he refused special allowances in sports and asked what he had to do to compensate. The rules don't change, he says, and what changes is inside your mind. Katie's daily list is to take authority over your thoughts, submit to God, resist the enemy, look after your body, guard your mind, and do it again tomorrow. Published on Subwave https://subwave.app/@thelastdayspodcast/post/episode-466--overcoming-adversity-pt-1