Iron & Grace

Kris Blanchard
  • 4.8 (4)
  • Mental Health

A podcast that exists to help men grow in emotional honesty, faith, healing, and biblical masculinity through real conversations and real stories.

Episodes

  1. The Unwritten Rules of Men

    5d ago

    The Unwritten Rules of Men

    No one taught us these rules, yet somehow every man knows them - the ‘head nod’, carrying every grocery bag in one trip, helping a friend move, and keeping a drawer full of random screws “just in case.” In this lighter episode, we laugh at some of the “unwritten” rules of men while exploring the truth beneath them and the deeper need we all have for brotherhood and community.

    49 min
  2. The Man In Tomorrow’s Mirror: Who You’re Becoming

    Jun 4

    The Man In Tomorrow’s Mirror: Who You’re Becoming

    We don’t become men overnight. Growth happens gradually, shaped by the way we carry ourselves every day. It comes from the habits we build, the responsibilities we accept, and the decisions we make when nobody is watching. Who we become is built in the small decisions of everyday life. Each choice leaves its mark, steadily shaping your character and direction. So maybe the most important question isn’t what you’re trying to get out of life. Maybe it’s this: When the dust settles and the years pass, what kind of man will your daily decisions have shaped you into? Brother, what kind of man are you becoming?

    56 min
  3. The Quiet Fade: The Slow Drift Out Of Your Own Life

    May 28

    The Quiet Fade: The Slow Drift Out Of Your Own Life

    This weeks’ episode explores a quiet unraveling that many men experience. Outwardly, life looks fine. Responsibilities are handled, routines continue, and everything seems steady. But underneath, something begins to fade. Presence weakens. Joy dulls. Connection slips away. A man can keep functioning while slowly disappearing into exhaustion, distraction, and survival. Over time, numbness feels normal, and emotional distance feels safe. This episode asks a difficult question: What if what you’ve called strength was actually the slow loss of yourself?

    48 min
  4. Let The Right One In: Who Has Access to You?

    May 22

    Let The Right One In: Who Has Access to You?

    The people closest to you can sharpen your purpose, or slowly drain it. Who has access to you…and who is shaping you because of it? In this episode, we explore discernment, emotional boundaries, and the quiet importance of choosing carefully who gets access to your inner world. Looking at the example Jesus set throughout Scripture, we look at the men closest to Jesus - their failures, fears, pride, growth, and transformation; and what their lives reveal about the power of proximity. Because letting the right One in isn’t about distance; it’s about surrender.

    40 min
  5. The Beginning of the Weight: Men, Pressure, and Silence

    May 17

    The Beginning of the Weight: Men, Pressure, and Silence

    In this pilot episode, we set the foundation for what this podcast is really about: the quiet weight many men carry but rarely speak on. In identity, in responsibility, in emotion, and in the spaces where they’ve been taught to stay quiet. We explore pressure, emotional exhaustion, and the unspoken expectations tied to being “strong.” No answers. No performance. Just honesty, and the start of something real. Welcome to the beginning of the weight.

    17 min
  • 5 Episodes

Ratings & Reviews

4.8
out of 5
4 Ratings

About

A podcast that exists to help men grow in emotional honesty, faith, healing, and biblical masculinity through real conversations and real stories.

Information

  • Creator
    Kris Blanchard
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Kris Blanchard 2026
  • Show Website
    Iron & Grace

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