The Well Led Life | Intentional Living, Natural Wellness, Christian Faith

Bobbie Dull, Christian Lifestyle & Wellness Coach
  • 4.9 (14)
  • Christianity
  • Updated Weekly

For the Christian woman that wishes she could push a reset button for her daily life and health...  Would you like to grow in your faith, but you’re not sure how?  Does the idea of embracing natural living appeal to you - but you don’t know where to start? In this podcast you will find ways to create a fulfilling faith-based Christian lifestyle while embracing natural wellness and holistic living.  My mission is to help you feel happier and aligned as you embrace God’s calling on your life - and learn to take care of yourself and your family in the most natural ways possible.  If you’re ready to step out of overwhelm, grow spiritually and live simply - you’re in the right place! Hey, I’m Bobbie.  A Christ-loving, country-living, homeschooling mom, wife & certified life and health coach.  For years I was exhausted and overwhelmed by the daily monotony of caring for my kids, home and business.  I kept trying to create change and impact but failed time and time again.  I became depleted and resentful and knew there had to be another way. I finally realized that if I was going to get unstuck I needed to rely more on my faith and less on myself.  I deepened my relationship with the Lord and learned how to live by His Word and obediently follow His leading.  From a place of surrender, God lovingly took me step by step through a transformational process.  With this experience, my coaching certifications and years of living naturally I created a whole new way of life for me (and my family) - and now I’m ready to share it all with you! If you are ready to finally step away from the world’s ways and enjoy life, motherhood, homemaking and your calling - with God at the center of it all… growing your faith, leading your family, getting healthier, and living a simple life - this podcast is for you! Grab an herbal tea and your journal… it’s time to learn all the things!

  1. 5d ago

    16. 3 Easy Ways To Have More Energy - Naturally

    Episode # 16:  3 Easy Ways To Have More Energy - Naturally *Life can be exhausting.  I know full well and I bet you do too.  And caring for the house, the kids, your spouse, your work, and all the extras can really take a toll on you, if you’re not intentional about it. *Did you notice, caring for yourself wasn’t even on that list… that’s how it often happens though, doesn't it?  We get so carried away pouring ourselves out that we don’t stop to fill up our own cups… unless it’s coffee… because well, it’s coffee!  ;-) *Today on Episode 16 of The Well Led Life Podcast I’m sharing 3 easy ways to have more energy - naturally - and no, I’m sorry coffee did not make that list.  These are simple things that make a big difference… and you’ll probably find that they have an even bigger effect then just more spunk! *Stick around (and in less than 10 minutes) you’ll learn how to put yourself back on the priority list and have more energy naturally. REST WELL ACCOUNTABILITY PROGRAM *If you are struggling with your sleep/wake cycle then let me share my Rest Well Accountability Program with you.  It’s a 30 day accountability program where you are guided through each of these steps… creating a supportive morning and bedtime routine, as well as an intentional pause throughout the day.  I walk you through each of these pieces with ideas, sample routines and templates for you to create your own.  AND best of all you get daily accountability with me!  You can find all of the details on the online course page of my website bobbiedull.com  *For the next 30 days I’m offering this course at a super sale price… because for the cost of a latte - that only offers fake energy - you can get this course instead.  It will set you up for success and you’ll learn what it feels like to function better, sleep deeper and return to calm instead of midday chaos. *Ok my friend - it’s time to get your movement / protein / and sleep in order!  Do it for the next 30 days then come back here to let me know how impactful it’s been in your life.  I know that it will be.  And while that sale is going from today September 14, 2026 through October 15, 2026 go snag that accountability program! *I’m cheering you on from here.   LINKS: REST WELL ACCOUNTABILITY PROGRAM:  https://www.bobbiedull.com/online-courses.html WEBSITE:  https://www.bobbiedull.com/  INSTAGRAM: https://www.instagram.com/bobbiedull01 FACEBOOK:  Https://www.facebook.com/BobbieDull01   Remember to subscribe, review & leave a review so the show (and God’s Word) gets shared with the world.   Find Bobbie on social… I love to show up in stories to give you glimpses into my real well led life, as well as sharing inspirational & educational posts throughout the week @BobbieDull01 on Instagram & Facebook. See you there!   THANKS for being here!!  If you’d like to connect further you can stop by www.BobbieDull.com to learn more about Christian Lifestyle & Wellness Coaching, Workshops, Retreats & Presentations.   May you be well and be led!

  2. Sep 7

    15. This 1 Daily Action Can Lead Your Family To Christ

    *If you’re wondering how to lead your family to Christ or be a more impactful influence for them, this episode is for you!  Creating a well led life is made of so many parts… and today we’re going back to the foundation - and taking your family with us.  We’ll talk about one simple action you can do daily to bring your family closer to The Lord.  And I’m not just stopping at action - we’re going to address influence and spiritual warfare too. *Whether you recognize it or not you are a spiritual leader in your home.  You have an incredible impact to teach and positively influence your kids (the grown ones too), and your spouse - even if it doesn’t always feel like it! *Today you’ll learn: how to create a home environment that exemplifies a relationship with God, how to be a positive influence for grown kids who have strayed from their faith, and how to create unity in your family by partnering with your spouse in this faith walk (even when it feels awkward)! *If you need encouragement and direction to lead your family into a new level of faith - you’ll find it inside Episode 15.   Here are the questions posed for your prayerful reflection: How often do you pray out loud with your kids - real prayers? How often does your family see you stop and pray when you’re overwhelmed or sad or confused about something? Do they hear you affirm that you’re praying over them? Do you thank God out loud when you see His blessings or His grace or even the beauty in His creation? Do you have a prayer board that shows you’re praying for specific people in need Where is God calling you to lean in? Looking for more guidance?  You can find coaching details on my website  www.BobbieDull.com Scripture Referenced: Deuteronomy 6:5-7 1 Thessalonians 5:16-18 Proverbs 22:6 Matthew 6:5-6 Matthew 12:25 Links: BOOK REFERENCE:  Prayers for Prodigals by James Banks FREE RESOURCES:  https://www.bobbiedull.com/lets-chat.html WEBSITE:  https://www.bobbiedull.com/  INSTAGRAM:  https://www.instagram.com/bobbiedull1 FACEBOOK:  Https://www.facebook.com/BobbieDull01 *Remember to subscribe, review & leave a review so the show (and God’s Word) gets shared with the world. *Find Bobbie on social… I love to show up in stories to give you glimpses into my real well led life, as well as sharing inspirational & educational posts throughout the week @BobbieDull01 on Instagram & Facebook. See you there! *THANKS for being here!!  If you’d like to connect further you can stop by www.BobbieDull.com to learn more about Christian Lifestyle & Wellness Coaching, Workshops, Retreats & Presentations. *May you be well and be led!

  3. Aug 31

    14. Strong Enough To Surrender - Carla Beam, Strong On Living, Interview Part 2

    Episode #14: Strong Enough To Surrender - Carla Beam, Strong On Living, Interview Part 2 *The 4 Pillars of Rhythm encompass the practical and tangible things that change how you experience life, abundance and God’s love in a big way… Not only finding physical rest, but also resting in God’s love, Following God’s leading for your life (not asking Him to bless your plan, but obeying His plan and finding the blessing in it),  Learning to love yourself as you partner with God for healing, self-care and soul-care, And doing it all so that you can serve others (as if you’re serving the Lord - because spoiler alert, you are!)   *Today, in Episode 14 of The Well Led Life Podcast, you’re going to see how these 4 Pillars are applied in real life through the continued testimony of my guest, Carla Beam of Strong On Living. *Just some of my favorite nuggets of knowledge from this are: Busyness does not equal faithfulness It’s not a bad life, it’s a bad mindset And the prayer - "Lord change my heart" *This interview is full of inspiration as well as daily shifts & mindsets that you can create in your own life to overcome anxiety, confusion and overwhelm. *If you’re ready for a change - let me encourage you to grab a notebook and come ‘hang out with us’ inside Episode 14. *Note:  This is part 2 of Carla’s interview… if you missed part 1 you want to go back and listen to it - trust me!  Episode 13 is her testimony and it will bring you to tears and then through to rejoicing with hope!  God is so good! *And as a gift to you - If you’d like to learn how to apply the 4 Pillars to your life - you can pop on over to the “let’s chat” page of my website to download a free 4 Pillars Journaling Worksheet with journal prompts & actions to begin applying this framework for yourself!!  You’ll also find the link in the show notes below.   SCRIPTURE REFERENCED: Galatians 6:2 Galatians 5:13 Matthew 11:28 Romans 12:12 Matthew 22:37 1 Corinthians 6:19-20 1 Corinthians 3:16 Colossians 3:23 CARLA’S LINKS: WEBSITE:  https://strongonliving.com   SIGN UP FOR CARLA’S MIDWEEK MINDSET EMAILS INSTAGRAM:  https://www.instagram.com/livingstrongwithcarla FACEBOOK: https://www.facebook.com/192999720763112   BOBBIE’S LINKS: 4 PILLARS JOURNALING WORKSHEET:  https://www.bobbiedull.com/lets-chat.html WEBSITE:  https://www.bobbiedull.com/  INSTAGRAM: https://www.instagram.com/bobbiedull01  FACEBOOK:  Https://www.facebook.com/BobbieDull01   Remember to subscribe, review & leave a review so the show (and God’s Word) gets shared with the world.   Find Bobbie on social… I love to show up in stories to give you glimpses into my real well led life, as well as sharing inspirational & educational posts throughout the week @BobbieDull01 on Instagram & Facebook. See you there!   THANKS for being here!!  If you’d like to connect further you can stop by www.BobbieDull.com to learn more about Christian Lifestyle & Wellness Coaching, Workshops, Online Courses, Retreats & Presentations.   May you be well and be led!

  4. Aug 24

    13. Trauma, Loss & Redemption - Carla Beam - Strong On Living - Interview Part 1

    Episode 13:  Trauma, Loss & Redemption - Carla Beam, Strong On Living, Interview Part 1 *Trauma, loss, major family health struggles, heavy grief, and a battle with alcohol… this testimony has it all.  But the real highlight of this - first ever, podcast interview - is the healing, hope and deep relationship with The Lord that came out of the darkness. *Today Carla Beam, from StrongOn Living, is sharing her life story - the ups, downs and everything in between and it will no doubt leave you moved and inspired.  *Join us for a touching conversation of raw emotion, real life, and the kind of redemption and healing that only the Lord can provide. *"My dad beat cancer because cancer cannot follow him where he is now." - Amen to that.  Whatever struggle you may be facing, you will find hope inside this episode. *This is part 1 of a 2 part interview and you don’t want to miss it!  (On next week’s podcast, episode 14 - you’ll hear how Carla is living out the 4 Pillars of Rhythm to create her own Well Led Life!) CARLA’S LINKS: WEBSITE:  https://strongonliving.com INSTAGRAM:  https://www.instagram.com/livingstrongwithcarla FACEBOOK: https://www.facebook.com/192999720763112 BOBBIE’S LINKS: WEBSITE:  https://www.bobbiedull.com/  INSTAGRAM: https://www.instagram.com/bobbiedull01  FACEBOOK:  Https://www.facebook.com/BobbieDull01 *Remember to subscribe, review & leave a review so the show (and God’s Word) gets shared with the world. *Find Bobbie on social… I love to show up in stories to give you glimpses into my real well led life, as well as sharing inspirational & educational posts throughout the week @BobbieDull01 on Instagram & Facebook. See you there! *THANKS for being here!!  If you’d like to connect further you can stop by www.BobbieDull.com to learn more about Christian Lifestyle & Wellness Coaching, Workshops, Retreats & Presentations.   May you be well and be led!

  5. Aug 17

    12. The Solution to Overwhelm & Anxiety

    Episode 12: The Solution to Overwhelm & Anxiety The Struggle is Real - But So Is The Solution   *We’re going to take a time out today for some real talk.  I speak to a lot of women in a variety of environments… and the one thing that shows up consistently is the heavy feeling of overwhelm, that sometimes even moves into anxiety, and often leaves us with a commiserating mantra of The Struggle Is Real. *I’m here today, not to discount that feeling one bit… in fact, I’m with you.  Life is full, life is busy, life can be hard, life can even feel outright mean sometimes.  And yes, the struggle is real.  I see you and I 1000% get it. *Today though I want to go beyond commiserating… and I want to offer you: a glimpse behind the scenes & a transparent understanding, some practical ideas to lift the burden you’re feeling, a fun & incredibly helpful exercise to release worry & anxiety (it also works wonders with kids) and above all I want to share a vision of hope. *If the “struggle” just feels too overwhelming or making change feels out of reach, then I’d love to invite you into a coaching relationship.  I’m here to make light of the steps with direction and accountability.  If you’re interested in walking through the 4 Pillars with my direct guidance then I invite you to become part of my signature program - the Lifestyle Reset. *I offer this program as a live 1-1 online coaching course or in person (if you’re local) which takes you through these 4 Pillars over the timeline of 12 weeks (that’s 12, one-hour coaching sessions).  AND I am also offering a weekend retreat here in PA at my cabin in the mountains, where we will go all in on this reset from Friday evening 9/25 through Sunday afternoon 9/27! *Whether you choose 1-1 coaching or the retreat we will understand: the depth of & Reason for each pillar, Reflect on how they apply to you, Reevaluate how things may need to shift or change to move forward, and ultimately to embrace a Reset in your life.   *You can find all the details, agenda & photos for the retreat on the retreat page of my website, and the details for 1-1 coaching on the coaching page. www.BobbieDull.com  Scripture Referenced: 1 Peter 5:7 Cast all your anxiety on Him because He cares for you. Psalm 55:22 Cast your cares on the Lord, and He will sustain you; He will never let the righteous be shaken. Romans 15:13 May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit. Romans 12:12 Be joyful in hope, patient in affliction, faithful in prayer. Psalm 62:5 Yes, my soul, find rest in God; my hope comes from him. Lamentations 3:21-24 Yet this I call to mind and therefore I have hope: Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness. I say to myself, “The Lord is my portion; therefore I will wait for him.” LINKS: Lifestyle Reset RETREAT:  https://www.bobbiedull.com/retreat.html  Lifestyle Reset 1-1 COACHING:  https://www.bobbiedull.com/coaching.html  FREE 4 Pillars Journaling Worksheet:  https://www.bobbiedull.com/lets-chat.html WEBSITE:  https://www.bobbiedull.com/  INSTAGRAM:  https://www.instagram.com/bobbiedull1 FACEBOOK:  Https://www.facebook.com/BobbieDull01 *Remember to subscribe, review & leave a review so the show (and God’s Word) gets shared with the world. *Find Bobbie on social… I love to show up in stories to give you glimpses into my real well led life, as well as sharing inspirational & educational posts throughout the week @BobbieDull01 on Instagram & Facebook. See you there! *THANKS for being here!!  If you’d like to connect further you can stop by www.BobbieDull.com to learn more about Christian Lifestyle & Wellness Coaching, Workshops, Retreats & Presentations. *May you be well and be led!

  6. Aug 10

    11. How To Change Your Diet - To Heal Body, Emotions & Behavior

    Episode 11:  How To Change Your Diet - To Heal Body, Emotions & Behavior *Today we’re going to tackle what it looks like to move from a diet of processed foods - which is really a major culprit in all of the physical, behavioral & emotional struggles that we talked about last episode… and we’ll look at moving to a diet of literal life-giving whole foods. And I’ll show you how to practically apply these things by giving you ways that you can make healthier choices. *You’re going to learn about: Nourishing your body Processed foods & how they’re hijacking your system The lie of convenience Using the food trifecta Snack & meal ideas 10 tips to make this all more achievable 10 Tips To Make These Changes Achievable Create a cheat sheet of snacks / lunches / etc to hang on your fridge / pantry Set aside time once a week to meal prep Create a healthy snack station in your fridge & pantry Try a new store that may have a better or different selection of fresh foods (or better yet a local farm market)! Shop the perimeter as much as possible Watch how you talk about food in front of the kids Get creative (for a long time my kids called chia seeds “sprinkles” - so they’d ask for sprinkles on their fruit) Get kids involved - making a meal plan, grocery list, shopping, food prep & cooking Microwave less (& please no microwaving on plastic or in steamer bags - that’s another topic - but let me assure you it’s wreaking havoc on your hormones) Eat the rainbow… look at your plate - is it mostly all one (bland) color?  That’s a sign to diversify! *Nourishing your body is a lifetime habit that will change and grow as you do.  You don’t have to do ALL THE THINGS at once.  Pick the one that resonates with you most or feels most impactful and start there.  Once that one becomes easy, move onto the next one.  It’s a process. *Eventually it will just become what you do and who you are.  If it does feel overwhelming though and you’d like personalized guidance, let’s schedule a quick discovery call to see how I can help you jumpstart your journey or take it to the next level. LINKS: 7 WAYS TO HELP YOUR GUT:  https://www.bobbiedull.com/lets-chat.html DISCOVERY CALL:  https://calendar.app.google/ZRgPPiJfxReYpznh7 WEBSITE:  https://www.bobbiedull.com/  INSTAGRAM:  https://www.instagram.com/bobbiedull1 FACEBOOK:  Https://www.facebook.com/BobbieDull01 *Remember to subscribe, review & leave a review so the show (and God’s Word) gets shared with the world. *Find Bobbie on social… I love to show up in stories to give you glimpses into my real well led life, as well as sharing inspirational & educational posts throughout the week @BobbieDull01 on Instagram & Facebook. See you there! *THANKS for being here!!  If you’d like to connect further you can stop by www.BobbieDull.com to learn more about Christian Lifestyle & Wellness Coaching, Workshops, Retreats & Presentations. May you be well and be led!

  7. Aug 3

    10. Sick, Stressed & Tired - The Impact of Your Diet

    Episode 10:  Sick, Stressed & Tired - The Impact of Your Diet *From brain fog to bloating and anxiety to afternoon crashes… if you’re struggling with physical and emotional frustrations, you’ll want to join me today on The Well Led Life Podcast for episode 10.  I will share the impact of your diet on your body, emotions and behavior. *We’re going to learn the “why” behind the importance of nourishing your body with wholesome food - even some bonus tips on healing your gut - because I want you to fully grasp the connection between what you eat & drink and how you feel & think. *I’m excited that you’re here because if you’re looking to create a healthier lifestyle (or overcome current challenges) for yourself or your family, this is a great place to begin! *To help you take steps towards healing, you can visit the Let’s Chat page of my website to download a free resource called 7 Ways to Help Your Gut… and don’t worry - if you’re already on my mailing list - it won’t sign you up again!  It will simply direct you to the handout. * Ready to stop trying to figure it all out on your own and instead receive personalized guidance on your journey?  Then let’s schedule a free discovery call to see how life & wellness coaching can take you further faster.  Follow the link HERE to find a 15 minute time slot that works for your schedule… and let that be the baby step that changes your entire trajectory!   Scripture Referenced: 1 Corinthians 6:19-20   LINKS: 7 WAYS TO HELP YOUR GUT:  https://www.bobbiedull.com/lets-chat.html DISCOVERY CALL:  https://calendar.app.google/ZRgPPiJfxReYpznh7 WEBSITE:  https://www.bobbiedull.com/  INSTAGRAM:  https://www.instagram.com/bobbiedull1 FACEBOOK:  Https://www.facebook.com/BobbieDull01   *Remember to subscribe, review & leave a review so the show (and God’s Word) gets shared with the world. *Find Bobbie on social… I love to show up in stories to give you glimpses into my real well led life, as well as sharing inspirational & educational posts throughout the week @BobbieDull01 on Instagram & Facebook. See you there!   *THANKS for being here!!  If you’d like to connect further you can stop by www.BobbieDull.com to learn more about Christian Lifestyle & Wellness Coaching, Workshops, Retreats & Presentations. *May you be well and be led!

  8. Jul 27

    9. Natural Wellness 101 - Heal & Maintain your Body Naturally

    Episode 9:  Natural Wellness 101 - Heal & Maintain your Body Naturally Ok… are you ready to ditch the prescriptions & OTC drugs for holistic healing remedies?! Do you want to learn how to create a natural wellness medicine cabinet - and use it with confidence? LET'S DIVE IN TO TODAY'S TALK!!!  Then I have something for YOU! Because it's time to step into the world of traditional health... the way God intended. He has provided all kinds of things for our care - you just need to learn how to use them!  I’ve created a Natural Wellness 101 online workshop… it will take today’s conversation so much deeper and give you the tools to go from knowledge to application.  It is prerecorded so you can watch it as it suits your schedule and go back to it as needed. *In it you'll gain: An understanding of traditional medicine options - with way more information than we covered today… we’ll talk more about tea, tinctures and essential oils… but you’ll also learn about adaptogens, nervines, nootropics, homeopathy, salves, syrups, and more. You’ll also get a list of items to start your natural medicine cabinet… aka your apothecary, a list of places to source each item, an understanding of how to use each, the confidence to step away from harmful Rx & OTC drugs, and a list of my favorite resources for diving even deeper into your wellness journey All of this comes with downloadable notes and a spreadsheet that covers everything from the common cold to aches & pains, stomach troubles, skin issues, wellbeing and more. *I wish I had a resource like this 8 years ago when I began taking a natural & holistic approach to my family’s care.  But I’m so grateful that God has positioned me in a way that I could create it for you. *For the first week only (from July 27 to August 2, 2026) I am offering this online workshop at a sale price of only - are you ready - $7… which is basically like buying a latte from your favorite cafe… and honestly that’s a crazy good price for all that you’re going to receive!  After this week the price will go to its regular price of $29 - still an amazing price when you understand what you’re going to walk away with and how it can change your life. *If this appeals to you, get it now… share the link with your friends and family so they can take advantage of the discount too… and most importantly so that each of you can begin to move away from conventional medicine and feel confident moving into traditional, natural, God-given wellness practices. *SCRIPTURE REFERENCED: Ezekiel 47:12 (ESV) Revelation 22:2 (ESV) Psalm 104:14 (KJV) *LINKS: Natural Wellness 101 Online Workshop: https://stan.store/bobbiedull/p/natural-wellness-101  WEBSITE:  https://www.bobbiedull.com/  INSTAGRAM:  https://www.instagram.com/bobbiedull1 FACEBOOK:  Https://www.facebook.com/BobbieDull01 *Remember to subscribe, review & leave a review so the show (and God’s Word) gets shared with the world. *Find Bobbie on social… I love to show up in stories to give you glimpses into my real well led life, as well as sharing inspirational & educational posts throughout the week @BobbieDull01 on Instagram & Facebook. See you there! *THANKS for being here!!  If you’d like to connect further you can stop by www.BobbieDull.com to learn more about Christian Lifestyle & Wellness Coaching, Workshops, Retreats & Presentations. *May you be well and be led!

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For the Christian woman that wishes she could push a reset button for her daily life and health...  Would you like to grow in your faith, but you’re not sure how?  Does the idea of embracing natural living appeal to you - but you don’t know where to start? In this podcast you will find ways to create a fulfilling faith-based Christian lifestyle while embracing natural wellness and holistic living.  My mission is to help you feel happier and aligned as you embrace God’s calling on your life - and learn to take care of yourself and your family in the most natural ways possible.  If you’re ready to step out of overwhelm, grow spiritually and live simply - you’re in the right place! Hey, I’m Bobbie.  A Christ-loving, country-living, homeschooling mom, wife & certified life and health coach.  For years I was exhausted and overwhelmed by the daily monotony of caring for my kids, home and business.  I kept trying to create change and impact but failed time and time again.  I became depleted and resentful and knew there had to be another way. I finally realized that if I was going to get unstuck I needed to rely more on my faith and less on myself.  I deepened my relationship with the Lord and learned how to live by His Word and obediently follow His leading.  From a place of surrender, God lovingly took me step by step through a transformational process.  With this experience, my coaching certifications and years of living naturally I created a whole new way of life for me (and my family) - and now I’m ready to share it all with you! If you are ready to finally step away from the world’s ways and enjoy life, motherhood, homemaking and your calling - with God at the center of it all… growing your faith, leading your family, getting healthier, and living a simple life - this podcast is for you! Grab an herbal tea and your journal… it’s time to learn all the things!

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