Houses and Headspace

Brenda Mayette, Associate RE Broker and Dr. Jennifer Mayette, Lic. Psychologist

Welcome to Houses and Headspace, the podcast where real estate meets real life. 🏡🧠 Join mother-daughter duo Brenda Mayette and Dr. Jennifer Mayette for conversations that go beyond buying and selling homes. Brenda, an Associate Real Estate Broker, brings insider knowledge of the housing market, while Jennifer, a psychologist, offers insight into the emotional side of life’s biggest transitions. Expect honest conversations, relatable stories, and a little humor along the way. 🏡 Real estate insights 🧠 Psychology & mindset conversations 💬 Honest mother-daughter discussions

  1. Season 1, Episode 12 Trailer

    Episode 12 Sneak Peek

    🌴 When was the last time you actually STOPPED to enjoy what you’ve worked so hard for? 🥂 You know the drill. Work hard. Take care of everyone else. Check off the to-do list. Move on to the next thing. But somewhere between chasing the next goal and answering just one more email, are you taking time to celebrate the wins? 🤔 In Episode 12 of Houses & Headspace, Brenda and Dr. Jen are taking us to Punta Cana! ☀️🍹 They recap their trip to Miranda Real Estate Group’s President’s Club celebration for 2025 sales and talk about why unplugging, recharging, and allowing yourself to enjoy your accomplishments is just as important as working hard to achieve them. ✨ Give yourself permission to unplug.🌴 Be present instead of thinking about your next task.🥂 Celebrate how far you’ve come.🧠 Remember that work/life harmony means making room for YOU, too. And because we talked about customer service last episode… let’s just say Punta Cana gave them a few more things to talk about! 😉 Your reminder: You don’t have to earn the right to rest. And when you’ve worked hard for something, you’re allowed to enjoy it! 🎧 Listen to the FULL episode & subscribe! 🎙️ Spotify: https://bit.ly/4nApHqd🎙️ Apple Podcasts: https://bit.ly/4dAuRhm🎙️ YouTube: https://bit.ly/4dWY9qX ✨ New episodes every other Tuesday! #HousesAndHeadspace #RealEstateMeetsPsychology #RealEstatePodcast #WorkLifeBalance #AgentBrenda

  2. 12h ago

    Work/Life Harmony

    🎙️S1 Episode 12: Work/Life HarmonyYou work hard for your accomplishments. Don’t forget to take a moment to enjoy them. 🌴Work hard. Show up for your clients. Go above and beyond. Repeat.Sound familiar? For people who take pride in what they do, it can be hard to step away from work...even when you’ve earned it!In Episode 12 of Houses & Headspace, Agent Brenda and Dr. Jen recap their trip to Punta Cana for the Miranda Real Estate Group’s President’s Club Trip, celebrating the agents who achieved President’s Club status for their 2025 sales. 🏝️🥂But this episode is about more than a little fun in the sun. It’s about the importance of unplugging, finding work/life harmony, and actually taking the time to celebrate your accomplishments. When you’re always focused on the next goal, the next client, or the next thing on your to-do list, it’s easy to move the finish line without ever stopping to appreciate how far you’ve come. Agent Brenda and Dr. Jen talk about giving yourself permission to step away, be present, recharge, and enjoy the rewards of your hard work. Because success isn’t just about what you accomplish, it’s also about taking the time to recognize it. And remember the last episode on customer service? Turns out, Punta Cana delivered on that front, too! 🌴✨ They share how great customer service made an impression and why those experiences connect right back to the work they do every day. So, consider this your reminder: you don’t have to wait until you’re burned out to take a break, and you don’t have to feel guilty about enjoying something you’ve worked hard to earn. Sometimes, the most productive thing you can do is put your phone down, soak up the moment, and celebrate the wins. Because work/life harmony isn’t about doing it all perfectly. It’s about making room to enjoy the life you’re working so hard to build. "Every house has a story, and every story has a headspace." New episodes every other Tuesday! Brenda Mayette Associate Real Estate Broker Miranda Real Estate Group 1482 Route 9, Clifton Park, NY 12065 Direct: (518) 527-0800 www.AgentBrenda.net

    Work/Life Harmony

  3. Oct 6

    Customer Service

    🎙️S1 Episode 11: Customer ServiceIt’s not just what you do. It’s how you make people feel.Good customer service is something you remember.In this episode of Houses & Headspace, Agent Brenda and Dr. Jen start by talking about some of the places where they’ve experienced really GREAT customer service: the businesses and people who went above and beyond and made them feel valued.Then they turn the conversation toward their own professions and why customer service matters so much in both real estate and psychology.Whether you're buying or selling a home or sitting down with a psychologist, you may already be walking in with some level of stress, uncertainty, or anxiety. The way you're treated can make a huge difference.They talk about how good communication, setting clear expectations, being responsive, listening, and simply making people feel heard can help ease anxiety and create a sense of trust and confidence.Because great customer service isn't just about answering questions or getting the job done.It's about helping people feel like they're in good hands. "Every house has a story, and every story has a headspace." New episodes every other Tuesday! Brenda Mayette Associate Real Estate Broker Miranda Real Estate Group 1482 Route 9, Clifton Park, NY 12065 Direct: (518) 527-0800 www.AgentBrenda.net

  4. Sep 23

    Put Your Own Mask on First

    🎙️ Episode 10: Put Your Own Mask on First Taking care of everyone else is the job. But who’s taking care of you? Real estate agents. Psychologists. Caregivers. Teachers. Anyone in a client-facing role knows what it’s like to spend your day listening, problem-solving, reassuring, supporting, and taking care of other people. But what happens when you’re the one who needs a minute? In this episode of Houses & Headspace, Agent Brenda and Dr. Jen talk about the mental and emotional toll that can come with constantly being the person others rely on. Because there’s a reason flight attendants tell you to put your own oxygen mask on first. ✈️ It’s not selfish. It’s what allows you to actually help the person next to you. Agent Brenda and Dr. Jen talk about recognizing your own stress, setting boundaries, creating space to recharge, and knowing when you need to step back instead of simply pushing through. For people who spend their days taking care of others, self-care isn't an indulgence. It's part of the job. And taking care of everyone else starts with taking care of yourself. "Every house has a story, and every story has a headspace." New episodes every other Tuesday! Brenda Mayette Associate Real Estate Broker Miranda Real Estate Group 1482 Route 9, Clifton Park, NY 12065 Direct: (518) 527-0800 www.AgentBrenda.net

  5. Sep 8

    SMART Goals

    🎙️ Episode 9: SMART Goals Why September might be the unofficial new, new year. January gets all the credit for fresh starts. But honestly? Have you met September? 🍂 Summer is winding down. Vacations are over. Kids are back in school. Routines are returning. And suddenly, it feels like time to reset, refocus, and get moving. In this episode of Houses & Headspace, Agent Brenda and Dr. Jen talk about SMART goals: Specific, Measurable, Achievable (or Attainable), Relevant, and Timely, and why the way we set our goals matters. SMART goals engage the 🧠frontal lobe, which plays a major role in executive function: planning, organizing, prioritizing, making decisions, and staying focused. And that matters in real estate, too. Whether you're thinking about buying, selling, moving, or simply figuring out what's next, a clear goal can turn “someday” into “here's the plan.” So maybe you don't need to wait until January to start fresh. 🎃 Grab your Pumpkin Spice Latte.📝 Set some goals.🏡 And maybe make this the year you actually make that move. September: the unofficial new, new year. "Every house has a story, and every story has a headspace." New episodes every other Tuesday! Brenda Mayette Associate Real Estate Broker Miranda Real Estate Group 1482 Route 9, Clifton Park, NY 12065 Direct: (518) 527-0800 www.AgentBrenda.net

  6. Aug 25

    10 Things to Know Before Buying or Selling

    🎙️ Episode 8: 10 Things to Know Before Buying or Selling 🏡 Anyone can Google a list. We're talking about what you REALLY need to know. In Episode 8 of Houses & Headspace, Agent Brenda and Dr. Jen put a different spin on the traditional "10 things you need to know" list. They're talking about the things you may not realize until you're actually in the middle of a real estate transaction—the unexpected moments, misconceptions, emotions, and realities that don't always make it onto the checklist. Like why your parents may be completely baffled by what your money will and won't buy today. Why your closing date may remain a question mark until you're surprisingly close to the finish line. And why calling the listing agent doesn't necessarily mean you're getting a better deal. But this episode goes beyond the logistics. Brenda and Dr. Jen talk about how the process feels: the uncertainty, anticipation, excitement, stress, and sometimes frustration that come with one of life's biggest financial and emotional decisions. Because knowing what to expect isn't just about understanding the transaction. It's about being prepared for the experience. "Every house has a story, and every story has a headspace." New episodes every other Tuesday! Brenda Mayette Associate Real Estate Broker Miranda Real Estate Group 1482 Route 9, Clifton Park, NY 12065 Direct: (518) 527-0800 www.AgentBrenda.net

  7. Aug 11

    Selling Home

    🎙️ Episode 7: Selling Home The psychology behind selling a home. Selling a home is about so much more than putting a sign in the yard. For many sellers, it's the process of letting go of a place filled with memories, while simultaneously preparing it for someone else to envision as their own. In this episode of Houses & Headspace, Agent Brenda and Dr. Jen explore the psychology behind selling a home and the emotions that can surface throughout the process. They talk about the reality of preparing a home for market, why selling is rarely as quick or simple as it looks on HGTV, and how understanding your "why" can help you stay grounded when the process becomes challenging. They also discuss the science behind our emotional responses, including the role that norepinephrine and GABA can play in stress, anxiety, and our ability to feel calm throughout a major life transition. The conversation gets practical, too, from making the conscious decision to declutter before listing to understanding how too much stuff can overwhelm or distract potential buyers. They tackle the question sellers often ask: Should you leave personal photos up when your home is on the market? And what impact can those personal touches have on a buyer's ability to picture themselves living there? Selling a home takes preparation, patience, and a willingness to see the property through a buyer's eyes. Having the right guidance along the way can make all the difference. 🏡 Because selling your home isn't just about preparing a house for the market, it's about preparing yourself for the next chapter. "Every house has a story, and every story has a headspace." New episodes every other Tuesday! Brenda Mayette Associate Real Estate Broker Miranda Real Estate Group 1482 Route 9, Clifton Park, NY 12065 Direct: (518) 527-0800 www.AgentBrenda.net

  8. Jul 28

    Choosing Home

    Episode 6: Choosing HomeFinding clarity in one of life's biggest decisions. Buying a home is exciting! But with so many options, decisions, and emotions involved, it's easy to feel overwhelmed. From scrolling through listings to touring homes and weighing countless pros and cons, buyers often experience decision fatigue, anxiety, and the fear of making the "wrong" choice. In this episode of Houses & Headspace, Brenda and Dr. Jen explore the psychology behind choosing a home and why having a clear vision before you start your search can make all the difference. They discuss the importance of creating a list of your must-haves, nice-to-haves, and non-negotiables, helping buyers stay focused on what truly matters instead of getting sidetracked by features that don't align with their goals. The conversation also dives into how emotions can influence decision-making throughout the home-buying journey and why who you choose to work with matters. A trusted real estate professional does more than open doors—they provide guidance, help you navigate uncertainty, and keep you focused on your priorities when emotions begin to take over. Whether you're a first-time buyer or searching for your forever home, this episode offers practical advice to help you make confident, informed decisions every step of the way. 🏡 Because choosing a home isn't just about finding the right house, it's about finding the right place for your life. "Every house has a story, and every story has a headspace." New episodes every other Tuesday! Brenda Mayette Associate Real Estate Broker Miranda Real Estate Group 1482 Route 9, Clifton Park, NY 12065 Direct: (518) 527-0800 www.AgentBrenda.net

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Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to Houses and Headspace, the podcast where real estate meets real life. 🏡🧠 Join mother-daughter duo Brenda Mayette and Dr. Jennifer Mayette for conversations that go beyond buying and selling homes. Brenda, an Associate Real Estate Broker, brings insider knowledge of the housing market, while Jennifer, a psychologist, offers insight into the emotional side of life’s biggest transitions. Expect honest conversations, relatable stories, and a little humor along the way. 🏡 Real estate insights 🧠 Psychology & mindset conversations 💬 Honest mother-daughter discussions

Information

  • Creator
    Brenda Mayette, Associate RE Broker and Dr. Jennifer Mayette, Lic. Psychologist
  • Years Active
    2026
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Brenda Mayette, Associate RE Broker and Dr. Jennifer Mayette, Lic. Psychologist
  • Show Website
    Houses and Headspace