Her Voice Unfiltered

Michon Fabio

Her Voice Unfiltered is where truth gets comfortable. Hosted by poet and storyteller Michon Fabio, this podcast is a soft but honest space for real conversations about healing, love, growth, and the quiet truths we don’t always say out loud. Through spoken word, reflection, and unfiltered dialogue, Michon creates room for listeners to exhale, feel seen, and reconnect with their own voice.

  1. 17h ago

    BUSY: An Overused Word with an Underestimated Meaning

    Her Voice Unfiltered | Hosted by Michon Fabio “I’m busy.” Two little words. Four little letters. And apparently… a whole lot of explaining to do! 🤣 What started as a hilarious conversation about being “busy” turned into an unexpected lesson about communication, consideration, boundaries, and making time for the people who matter. When one gentleman challenged my definition of BUSY—with a full courtroom-style interrogation, an emoji keyboard, and a rather questionable bathroom analogy—I laughed until my stomach hurt! 😂 But when the laughter settled, I realized there was something deeper worth exploring. In this episode of Her Voice Unfiltered, I’m sharing my original spoken-word poem “BUSY” and unpacking the uncomfortable truths hiding beneath one of the most overused words in our vocabulary. Are we genuinely busy, or have we become comfortable using the word to explain everything we haven’t communicated? Can we protect our peace while still showing consideration? And does making time for someone always require a full conversation? We’re talking about the difference between being available and being intentional, because having boundaries doesn’t mean abandoning kindness, and having a full schedule doesn’t mean there’s no room for meaningful connections. This episode brings laughter, reflection, a little accountability, and yes… even a poop emoji! 💩🤣 🎙️ Let’s talk about it: Have you ever felt overlooked because someone was always “busy”? Or have you been the person who simply needed a moment to yourself? Share your thoughts in the comments! Remember: BUSY is a description of our time. It should never become the definition of our relationships. 💙 Thank you for listening to Her Voice Unfiltered, where healing has a sound. #HerVoiceUnfiltered #MichonFabio #BUSY #SpokenWordPoetry #CommunicationMatters #HealthyBoundaries #IntentionalRelationships #PersonalGrowth #RealConversations #PodcastLife

  2. Jun 27

    I Am Pressure: A Live Spoken Word Experience

    Welcome. I’m Michon Fabio, author of Bonnet Therapy: Healing Through Spoken Word and host of Her Voice Unfiltered. Tonight’s experience is different. There are no interviews. No conversations. No background music. Just poetry. The way it was written. The way it was meant to be heard. These pieces were born from healing, from heartbreak, from self-discovery, from love, and from learning how to stand in my own truth. Some of these poems may sound like me. Some of them may sound like you. And if you’re listening tonight carrying something heavy… I hope you find a little bit of yourself in these words. Thank you for being here. This is… I Am Pressure: A Live Spoken Word Experience.

  3. Jun 20

    Episode 020: Freedom & Inheritance

    Freedom is more than a moment in history. Inheritance is more than money left behind. In this special, Juneteenth and Father’s Day episode of Her Voice Unfiltered we reflect on the freedom purchased through sacrifice and the invisible inheritance passed from one generation to the next. Through two original spoken word pieces Freedom and Inheritance this episode explores legacy, resilience, faith, family and the character that shapes who we become. Some inherit wealth. Some inherit wounds. And some are blessed with something far greater… An inheritance of integrity, courage, compassion, and hope. As we honor those who fought for freedom and those who showed us how to live with character, may we also ask ourselves one important question: What will we leave behind? Because freedom is a gift. Character is a legacy. And both are meant to be passed on… #TherapyComplete

  4. Jun 17

    Episode 019 - All Things Self Care

    We schedule oil changes for our cars. We water our plants. We charge our phones. We maintain everything that matters to us. So why do we so often neglect ourselves? In this episode of Her Voice Unfiltered, we’re having an honest conversation about health, self-care, and the quiet ways we forget to care for the one person we’ll spend our entire lives with—ourselves. Together, we’ll explore what it means to nourish your body, protect your peace, embrace rest without guilt, and see the person in the mirror through the eyes of grace instead of criticism. Featuring four original spoken word pieces: • Feed Me • Rest Is Not a Reward • The Woman in My Mirror Deserves Me Too • Maintenance Whether you’re feeling overwhelmed, burned out, or simply in need of a reminder that you matter too, this episode is an invitation to slow down, breathe deeply, and choose yourself again. Because self-care isn’t selfish. It’s stewardship. And healing isn’t a one-time event… It’s maintenance. Challenge “The Her Voice Unfiltered Bonnet Therapy Self-Care Challenge.” Do ONE thing this week. Not ten. One. Drink water. Take a walk. Read a chapter. Go to bed. Pray. Stretch. Call your doctor. Journal. One thing. Consistency changes lives. ❤️ Drinking more water. ❤️ Going to bed earlier. ❤️ Taking your medicine. ❤️ Walking. ❤️ Therapy. ❤️ Prayer. ❤️ Reading. ❤️ Saying no. ❤️ Stretching. ❤️ Cooking instead of fast food. ❤️ Going to the doctor. ❤️ Taking PTO. ❤️ Laughing. ❤️ Wearing sunscreen. ❤️ Washing your face. ❤️ Calling your mama. ❤️ Sitting in silence. ❤️ Turning your phone off. #TherapyComplete

  5. Jun 12

    Episode 18: The Atmosphere We Create

    There comes a point in healing when the question is no longer “Who am I?” The question becomes: “What am I allowing around me?” In this episode of Her Voice Unfiltered, we explore the unseen influences that shape our lives—the people we become around others, the stories we allow to live rent-free in our minds, the peace we choose to protect, and the journey of finally coming home to ourselves. Through five original spoken word pieces—Let Love Be the Smoke, The People We Become Around People, Furniture in My Mind, The Air I Breathe Now, and Home—this episode invites listeners to examine the atmosphere they are creating and the energy they are allowing to remain. Because healing isn’t just about what we release. It’s also about what we choose to keep. So take a deep breath, get comfortable, and stay with me for a moment. You might discover that the peace you’ve been searching for has been waiting for you all along. 🎙️ Featured Poems: ​ Let Love Be the Smoke​ The People We Become Around People​ Furniture in My Mind​ The Air I Breathe Now​ Home Her Voice Unfiltered with Michon Fabio A Bonnet Therapy production. #BonnetTherapy #HerVoiceUnfiltered #SpokenWordPoetry #HealingJourney #SelfWorth #PersonalGrowth #PoetryPodcast #MentalWellness #BlackWomenHeal #HomeWithin

  6. Jun 10

    Episode 017: The Stories We Tell Ourselves

    Sometimes the hardest voice to challenge isn’t the world’s—it’s our own. In this episode, we’re talking about the stories we carry about who we are, what we deserve, and what we’ve survived. Some of those stories were handed to us by family, relationships, disappointment, grief, or fear. Others were created in moments when we needed an explanation for pain. But what happens when the story isn’t true anymore? Join me as we explore the difference between who we really are and who we’ve convinced ourselves we are.

  7. Jun 5

    Episode 016: choosing herself in the quiet: a poetry session

    Earlier this week, we talked about what it means to choose yourself in the quiet – the unseen moments of healing that happened when nobody is watching. In this poetry session, we continue that journey through four original spoken word pieces that explore solitude, self forgiveness, healing, and self trust. From learning that loneliness and solitude are not the same thing, to apologizing to the version of yourself you left behind while trying to save everyone else, these poems are a reminder that healing is often quiet, deeply personal, and profoundly transformative. Featured poems: Nobody clapped The sound of an empty house The version of me I owed an apology to I trust her now Because sometimes healing isn’t becoming someone new. Sometimes it’s finally returning to yourself.

  8. Jun 3

    Episode 015 - Choosing Yourself In The Quiet

    There are moments in life when healing doesn’t look dramatic. There are no announcements, no applause, and no grand gestures. Sometimes healing looks like going to bed early, saying no without guilt, choosing peace over chaos, and finally putting yourself back on your own priority list. In this episode of Her Voice Unfiltered, we’re talking about the quiet decisions that change everything. The moments when you stop waiting for someone else to choose you and begin choosing yourself. If you’ve ever struggled with loneliness, overgiving, people-pleasing, or feeling responsible for everyone else’s happiness, this conversation is for you. Because maybe healing isn’t becoming someone new. Maybe it’s finally returning to yourself #therapycomplete

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Ratings & Reviews

5
out of 5
2 Ratings

About

Her Voice Unfiltered is where truth gets comfortable. Hosted by poet and storyteller Michon Fabio, this podcast is a soft but honest space for real conversations about healing, love, growth, and the quiet truths we don’t always say out loud. Through spoken word, reflection, and unfiltered dialogue, Michon creates room for listeners to exhale, feel seen, and reconnect with their own voice.

Information

  • Creator
    Michon Fabio
  • Years Active
    2026
  • Episodes
    23
  • Rating
    Explicit
  • Copyright
    © Michon Fabio
  • Show Website
    Her Voice Unfiltered