The Adult Sleep Story Co

The Adult Sleep Story Co

Welcome to The Adult Sleep Story Co, your ultimate sanctuary for deep sleep, relaxation, and insomnia relief. We create calming, immersive sleep stories designed specifically for adults to help quiet an overactive mind at bedtime. Each episode features a soothing voice narration followed by extended, high-quality sleep music and gentle white noise, allowing you to drift off effortlessly and stay asleep all night long. If you struggle with insomnia, stress, or just want to build a more peaceful nighttime routine, dim your lights, set your Spotify sleep timer, and let our stories guide you into a deep, restorative slumber. Follow our show and add our tracks to your favorite sleep playlist to build your perfect bedtime routine.

Episodes

  1. Jun 8

    The Midnight Fairy Tale Express: Immersive Train Journey for Deep Sleep

    Step aboard the most peaceful train journey ever imagined. This is the Midnight Fairy Tale Express, and your destination is a night of deep, undisturbed rest. Leave the waking world behind as you settle into a plush, velvet-lined cabin. Feel the rhythmic, grounding vibrations of the train as it glides through enchanted landscapes—past whispering forests of silver birch, over ancient stone bridges, and alongside moonlit lakes that mirror the stars. This immersive sleep story is designed to synchronize your breathing with the gentle "click-clack" of the tracks, guiding you into a state of total relaxation. Journey Highlights: The Comfort of the Cabin: Settle into your private sanctuary with the soft glow of a reading lamp. The Rhythmic Tracks: A soothing, consistent background of train sounds to anchor your mind. The Starlit Valley: A sensory exploration of the magical world outside your window. Why this journey works for sleep: ASMR Elements: Soft-spoken narration and realistic ambient train sounds. Pacing for Rest: A slow, steady narrative flow with no sudden transitions. Visual Meditation: Vivid imagery to give your mind a peaceful place to wander until sleep takes over. Timestamps: 0:00 - Boarding the Midnight Express 10:00 - The Rhythm of the Tracks 35:00 - Crossing the Silver Bridge 1:10:00 - Through the Whispering Forest 2:30:00 - Deep Sleep Ambience: Continuous Train Sounds Complete your sleep routine with these journeys:

    2h 51m

  2. Jun 1

    Pip and the Whispering Library: A Sleepy Story for Adults

    Tonight, settle in beside the fire and journey beneath the roots of an ancient tree with Pip, a curious little mouse whose adventures often lead him somewhere unexpected. When Pip discovers a hidden doorway deep beneath the forest floor, he finds himself inside a mysterious library unlike any he has ever seen. Here, the books seem almost alive. Some whisper. Some remember. And some appear to know far more about Pip than they should. Pip and the Whispering Library is a gentle bedtime story filled with quiet wonder, magical discoveries, and cosy storytelling designed to help you relax, unwind, and drift peacefully towards sleep. So get comfortable, close your eyes, and let tonight's story carry you into the World Beneath the Trees. Sleep well, wherever you are. – Walter #SleepStory #BedtimeStory #CozyFantasy #PipTheMouse #RelaxingStories #SleepPodcast

    4h 7m
  3. The 12 Dancing Princesses – 3 Hour Adult Sleep Story (1hr Story + 2hr Relaxing Music)

    May 22

    The 12 Dancing Princesses – 3 Hour Adult Sleep Story (1hr Story + 2hr Relaxing Music)

    Listen as Grandad narrates this beautiful classic tale from his cozy armchair, followed by nearly two hours of continuous, deep sleep music. Escape into a peaceful night's rest with the enchanting story of The 12 Dancing Princesses. This extended 3-hour experience is specifically designed to help adults quiet their minds, ease anxiety, and drift into a deep, uninterrupted sleep.   📺 Watch Grandad on YouTube: Prefer to watch the video of Grandad sitting in his chair? Click here to watch and subscribe on our YouTube channel: https://www.youtube.com/channel/UC_ilTUjsQFt5lzUjpc44c8A 🕒 What’s Inside This Episode: 00:00 - 01:00: The 12 Dancing Princesses (Cozy, softly spoken narration by Grandad) 01:00 - 02:54: Continuous calming sleep music and ambient soundscapes ✨ Perfect for: Deep sleep and insomnia relief Late-night anxiety and stress relief Background white noise for relaxation Tap the + Follow button on Spotify to get notified whenever Grandad releases a new adult sleep story.

    2h 55m
  4. The Snow Queen 4 Hour Cozy Winter Adult Sleep Story (1hr Story + 3hr Relaxing Music)

    May 21

    The Snow Queen 4 Hour Cozy Winter Adult Sleep Story (1hr Story + 3hr Relaxing Music)

    Escape into a peaceful night's rest with the cozy, classic winter tale of The Snow Queen. This extended 4-hour episode is specifically designed to help adults quiet their minds, ease anxiety, and drift into a deep, uninterrupted sleep. 🕒 What’s Inside This Episode: 00:00 - 01:00: The Snow Queen (Atmospheric, softly spoken winter narration) 01:00 - 04:00: Continuous calming sleep music and ambient soundscapes Let the soothing rhythm of the story guide you into relaxation, while the remaining three hours of ambient music ensure you stay asleep throughout the night.   📺 Watch Grandad on YouTube: Prefer to watch the video of Grandad sitting in his chair? Click here to watch and subscribe on our YouTube channel: https://www.youtube.com/channel/UC_ilTUjsQFt5lzUjpc44c8A ✨ Perfect for: Deep sleep and insomnia relief Late-night anxiety and stress relief Background white noise for relaxation Tap the  Follow button on Spotify to get notified whenever we release a new adult sleep story.

    4h 1m

  5. May 21

    The Legend of Sleepy Hollow – 4 Hour Adult Sleep Story (1hr Story + 3hr Relaxing Music)

    Escape into a peaceful night's rest with the complete, unabridged tale of Sleepy Hollow. This extended 4-hour episode is specifically designed to help adults quiet their minds, ease anxiety, and drift into a deep, uninterrupted sleep. 🕒 What’s Inside This Episode: 00:00 - 01:00: The Legend of Sleepy Hollow (Atmospheric, softly spoken narration) 01:00 - 04:00: Continuous calming sleep music and ambient soundscapes Let the soothing rhythm of the story guide you into relaxation, while the remaining three hours of ambient music ensure you stay asleep throughout the night. ✨ Perfect for: Deep sleep and insomnia relief Late-night anxiety and stress relief Background white noise for relaxation or study 📺 Watch Grandad on YouTube: Prefer to watch the video of Grandad sitting in his chair? Click here to watch and subscribe on our YouTube channel: https://www.youtube.com/channel/UC_ilTUjsQFt5lzUjpc44c8A Tap the + Follow button on Spotify to get notified whenever we release a new adult sleep story.

    4h 2m

  6. May 21

    The Elves and the Shoemaker – 4 Hour Adult Sleep Story (1hr Story + 3hr Relaxing Music)

    Escape into a peaceful night's rest with the complete, classic tale of The Elves and the Shoemaker. This extended 4-hour episode is specifically designed to help adults quiet their minds, ease anxiety, and drift into a deep, uninterrupted sleep. 🕒 What’s Inside This Episode: 00:00 - 01:00: The Elves and the Shoemaker (Atmospheric, softly spoken narration) 01:00 - 04:00: Continuous calming sleep music and ambient soundscapes Let the soothing rhythm of the story guide you into relaxation, while the remaining three hours of ambient music ensure you stay asleep throughout the night. ✨ Perfect for: Deep sleep and insomnia relief Late-night anxiety and stress relief Background white noise for relaxation 📺 Watch Grandad on YouTube: Prefer to watch the video of Grandad sitting in his chair? Click here to watch and subscribe on our YouTube channel: https://www.youtube.com/channel/UC_ilTUjsQFt5lzUjpc44c8A Tap the + Follow button on Spotify to get notified whenever we release a new adult sleep story.

    4h 7m
  • 6 Episodes

About

Welcome to The Adult Sleep Story Co, your ultimate sanctuary for deep sleep, relaxation, and insomnia relief. We create calming, immersive sleep stories designed specifically for adults to help quiet an overactive mind at bedtime. Each episode features a soothing voice narration followed by extended, high-quality sleep music and gentle white noise, allowing you to drift off effortlessly and stay asleep all night long. If you struggle with insomnia, stress, or just want to build a more peaceful nighttime routine, dim your lights, set your Spotify sleep timer, and let our stories guide you into a deep, restorative slumber. Follow our show and add our tracks to your favorite sleep playlist to build your perfect bedtime routine.

Information

  • Creator
    The Adult Sleep Story Co
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Copyright 2026 All rights reserved.
  • Show Website
    The Adult Sleep Story Co