MetalPausal

Metal Family
  • 5.0 (3)
  • Society & Culture
  • Updated Weekly

MetalPausal Podcast is where menopause meets metal. A group of women from different backgrounds, beliefs, and life experiences come together with mutual respect to have real, unfiltered conversations about rage, exhaustion, aging, perimenopause, menopause and everything in between. Metal brought us together, the laughs keep us together.

  1. 6d ago

    EP 19: MetalPausal does Septemberfest!

    We handed over the mic and listened as women shared their real experiences with peri/menopause; the good, the bad, and everything in between. And because spooky season is creeping in, we close things out with a little menopause poem.

  2. Sep 30

    EP 18: Tackling menopause from every angle!

    Sheri, Cathi, Maria, Karen and Jasmine talk menopause in the workplace, Apple's iOS peri/menopause tracking features, and wait...MEN can experience menopause too?!

  3. Sep 23

    Ep 17 gets awkward, neurospicy, & spooky!

    We're sharing our funniest and most embarrassing doctor appointments, talking about navigating menopause while neurodivergent and officially kicking off spooky season with some creepy stories.

  4. Sep 16

    Ep 16: Too complicated to study?

    Why have women been left out of so much medical research? In this episode Peggy, Ida, Sheri and Jasmine we talk about the idea that our hormones made us "too complicated" to study and how that gap still affects the way women's mental health and menopause are understood today.

  5. Sep 9

    EP 15: Nutrition, Aging & Anxiety

    Sara, Cathi, Karen and Jasmine are connecting the dots between menopause, nutrition, aging and anxiety and how what we eat, how our bodies change, and how we feel mentally may be more connected than we realize.

  6. Sep 2

    EP 14: Are we stressing ourselves the hell out?

    This week Maria, Ida, Cathi, Karen and Jasmine are talking about our need to control everything...our homes, schedules, families, responsibilities, and all the damn details. Does control actually make us feel safe, or is it adding to the stress we're desperately trying to escape?

  7. Aug 26

    EP 13: Pink tax, menopause & identity shift

    Join Jasmine, Cathi, Sara, Peggy and Karen as we call out the "Pink Tax" and why is it even a thing? The identity shift that comes with the pausal. Why do we have a problem with discomfort?

  8. Aug 19

    EP 12: Messages from listeners & Myths/Facts on HRT

    Jasmine, Maria, Peggy, Jen and special guest Ira discuss the myths & facts of HRT, read messages from listeners, and talk about what the pause has stolen and or given to us.

See All (20)

Trailer

5
out of 5
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About

MetalPausal Podcast is where menopause meets metal. A group of women from different backgrounds, beliefs, and life experiences come together with mutual respect to have real, unfiltered conversations about rage, exhaustion, aging, perimenopause, menopause and everything in between. Metal brought us together, the laughs keep us together.

Information

  • Creator
    Metal Family
  • Years Active
    2026
  • Episodes
    20
  • Rating
    Explicit
  • Copyright
    © Metal Family
  • Show Website
    MetalPausal