Wine, Wisdom & What Now?

Yolanda Holliday

Life after 40 comes with new questions, unexpected transitions, and opportunities to rediscover yourself.Join host Yolanda Holliday for honest conversations about reinvention, relationships, menopause, wellness, and everything that comes next.Real conversations. Good wine. A little wisdom for the journey.

  1. 5d ago

    Healing After Adversity: How to Reclaim Your Identity and Move Forward | Wine, Wisdom & Becoming Beyond Your Past

    What happens when life changes you, but you refuse to let what happened define who you become? In this episode of Wine, Wisdom & What Now?, Yolanda Holliday welcomes Sharmaine Croutch—author, speaker, entrepreneur, realtor and The Shift Coach—for an honest conversation about healing after adversity, overcoming fear, reclaiming your identity and learning to move forward with purpose. Sharmaine shares what the uncomfortable middle of becoming feels like, how faith and therapy supported her healing, and why the need for control can sometimes come from fear. Sharmaine also opens up about writing Fear of an Overcomer: Reflections of His Grace and the shift that helped her tell her story from a different place. This conversation is a reminder that what happened to you matters, but it does not have to determine what happens next. The Pairing California Symphony from Theopolis Vineyards, a Black woman-owned winery founded by Theodora Lee. Its story of transformation is a fitting match for this week’s conversation. About Wine, Wisdom & What Now? Hosted by Yolanda Holliday, Wine, Wisdom & What Now? brings real conversations and everyday lived experiences to Black women 40+ navigating healing, wellness, identity, relationships, reinvention and what comes next. New episodes arrive Tuesdays at 6:00 AM Eastern. Connect Sharmaine Croutch: https://officialshiftcoach.com/  Curated Living by YH: https://curatedlivingbyyh.com/ | The Curated Circle: https://circle.curatedlivingbyyh.com/ | Podcast: https://www.winewisdomwhatnow.com/ If this conversation speaks to you, follow or subscribe, leave a review, and share it with a woman who needs the reminder. Until next time, pour a glass, give yourself grace, and keep becoming. Join the conversation — send Yolanda a message. Ready to find your Circle? The Curated Circle is a community for Black women 40+ to connect, learn, grow, and navigate this season of life together. Learn more and join us at Curated Living by YH. The Curated Living Boutique is officially open. Shop thoughtfully curated apparel, gifts, journals, Wine, Wisdom & What Now? favorites, and pieces from our In Her Season Collection — created with women navigating this season of life in mind. Shop the Boutique at curatedlivingbyyh.com. Curated for your journey. ou don’t have to navigate this season alone. The Curated Circle was created to give Black women 40+ a space for honest conversations, meaningful connection, trusted resources, and sisterhood. Come find your Circle at Curated Living by YH. Thank you for joining me for another episode of Wine, Wisdom & What Now? If today’s conversation resonated with you, be sure to subscribe, leave a review, and share this episode with another woman navigating her own “what now” season. And remember — you do not have to navigate this season of life alone. Until next time, pour a glass, give yourself grace, and keep becoming.

  2. Oct 13

    Burnout Recovery After 40: Why You Deserve to Rest

    What if rest didn’t have to be something you earned after completely exhausting yourself? Burnout recovery after 40 isn’t just about taking a break. It’s about recognizing the patterns that keep us overextended, learning to set boundaries, and giving ourselves permission to live differently. In this episode of Wine, Wisdom & What Now?, host Yolanda Holliday sits down with Dr. Rhonda Tsoi-A-Fatt for an honest conversation about burnout, self-care, healing, and choosing a slower, more balanced life. After decades of social justice work and 11 years running a consulting firm, Dr. Rhonda reached a breaking point. She was exhausted, frequently sick, and realizing that while she was creating healing experiences for others, she was neglecting her own well-being. Closing her company introduced her to an unfamiliar season of stillness—and the difficult work of learning to rest without guilt. In this conversation, we explore: Recognizing burnout and the patterns that keep us overworkingSetting healthy boundaries without feeling guiltyRedefining self-care beyond occasional breaksLearning to slow down without giving up your dreamsCreating a life that nourishes you as much as you nourish othersDr. Rhonda also shares the vision behind Ayoku Healing, the retreat center she is building to create space for rest, restoration, joy, and community. Because slowing down doesn’t mean you’ve stopped caring or stopped dreaming. Sometimes it means you’ve finally decided you matter, too. The Curated Circle If this conversation resonates with you, continue the journey inside The Curated Circle—a community for Black women 40+ navigating this season of life with clarity, confidence, and connection. Explore the community at https://www.curatedlivingbyyh.com Wine, Wisdom & Choosing a Softer Life Join the conversation — send Yolanda a message. Ready to find your Circle? The Curated Circle is a community for Black women 40+ to connect, learn, grow, and navigate this season of life together. Learn more and join us at Curated Living by YH. The Curated Living Boutique is officially open. Shop thoughtfully curated apparel, gifts, journals, Wine, Wisdom & What Now? favorites, and pieces from our In Her Season Collection — created with women navigating this season of life in mind. Shop the Boutique at curatedlivingbyyh.com. Curated for your journey. ou don’t have to navigate this season alone. The Curated Circle was created to give Black women 40+ a space for honest conversations, meaningful connection, trusted resources, and sisterhood. Come find your Circle at Curated Living by YH. Thank you for joining me for another episode of Wine, Wisdom & What Now? If today’s conversation resonated with you, be sure to subscribe, leave a review, and share this episode with another woman navigating her own “what now” season. And remember — you do not have to navigate this season of life alone. Until next time, pour a glass, give yourself grace, and keep becoming.

    Burnout Recovery After 40: Why You Deserve to Rest
  3. Oct 6

    Self-Worth After 50: Choosing Yourself, Healing and Finding Love

    What does it mean to finally recognize your worth and start choosing yourself after 50? In this episode of Wine, Wisdom & What Now?, Yolanda Holliday sits down with Pamela Davis-Brown, creator and host of The Well Done Life podcast, for an honest conversation about self-worth, healing, love after 50, and giving yourself permission to live fully. Pamela shares why she calls this her season of worthiness, how her perspective on life changed after turning 50, and what it meant to open herself to marriage for the first time later in life. She also reflects on caregiving, depression, therapy, and the journey from constantly trying to heal to finally allowing herself to live. In This Episode, We Discuss: Recognizing your worth and learning to choose yourselfFinding love and embracing new possibilities after 50Navigating caregiving, emotional well-being, and healingReleasing other people's expectationsAdvocating for yourself and living life on your own termsThe Pairing A Toast to Me Bubbly Riesling from HER Wine. A Question to Reflect On If you've spent years showing up for everyone else, what would choosing yourself look like in this season of your life? Continue the Conversation If this conversation resonated with you, share it with another woman who needs the reminder that her happiness, needs, and dreams matter, too. Want to keep the conversation going? Join The Curated Circle, a community for Black women 40+ navigating life, wellness, relationships, and reinvention together. https://circle.curatedlivingbyyh.com Explore The Curated Living Boutique Discover thoughtfully curated apparel, journals, gifts, and Wine, Wisdom & What Now? favorites. https://curatedlivingbyyh.com Until next time, pour a glass, give yourself grace, and keep becoming. Join the conversation — send Yolanda a message. Ready to find your Circle? The Curated Circle is a community for Black women 40+ to connect, learn, grow, and navigate this season of life together. Learn more and join us at Curated Living by YH. The Curated Living Boutique is officially open. Shop thoughtfully curated apparel, gifts, journals, Wine, Wisdom & What Now? favorites, and pieces from our In Her Season Collection — created with women navigating this season of life in mind. Shop the Boutique at curatedlivingbyyh.com. Curated for your journey. ou don’t have to navigate this season alone. The Curated Circle was created to give Black women 40+ a space for honest conversations, meaningful connection, trusted resources, and sisterhood. Come find your Circle at Curated Living by YH. Thank you for joining me for another episode of Wine, Wisdom & What Now? If today’s conversation resonated with you, be sure to subscribe, leave a review, and share this episode with another woman navigating her own “what now” season. And remember — you do not have to navigate this season of life alone. Until next time, pour a glass, give yourself grace, and keep becoming.

    Self-Worth After 50: Choosing Yourself, Healing and Finding Love
  4. Sep 29

    Rediscovering Your Identity: Letting Go of Expectations and Embracing Yourself

    What happens when you stop trying to become who everyone else thinks you should be and finally give yourself permission to embrace who you are? In this episode of Wine, Wisdom & What Now?, Yolanda Holliday welcomes Tamara Clark, transformation speaker, coach, and founder of Transform with Tam, for an honest conversation about rediscovering your identity, letting go of expectations, healing, and embracing who you are. Tamara shares her journey of becoming a mother at a young age, navigating financial hardship and major life transitions, and spending years carrying other people's expectations of what her life should look like. Together, Yolanda and Tamara explore the difference between loving yourself and truly knowing yourself, the importance of releasing shame and expectations that don't belong to you, and why personal growth doesn't always mean becoming someone new. Sometimes it's about rediscovering the woman you've been all along. In This Episode, We Discuss: Rediscovering your identity through life's transitionsLetting go of other people's expectationsUnderstanding the difference between self-love and self-awarenessReleasing shame and embracing your authentic selfLearning to be present with who you are while continuing to growThe Pairing Estate Grown Petite Sirah from Theopolis Vineyards, a bold, layered wine that complements a conversation about transformation, rebuilding, and becoming. A Question to Reflect On How much of the woman you've been trying to become is based on what you want, and how much is based on what others have told you your life should look like? Continue the Conversation If this episode resonated with you, share it with another woman who may need the reminder that she doesn't have to become someone else to be worthy of the life she wants. Join The Curated Circle, a community for Black women 40+ navigating life's transitions through meaningful conversations, trusted resources, and sisterhood. https://circle.curatedlivingbyyh.com Explore The Curated Living Boutique Discover thoughtfully curated apparel, journals, gifts, and Wine, Wisdom & What Now? favorites. https://curatedlivingbyyh.com Until next time, pour a glass, give yourself grace, and keep becoming. Join the conversation — send Yolanda a message. Ready to find your Circle? The Curated Circle is a community for Black women 40+ to connect, learn, grow, and navigate this season of life together. Learn more and join us at Curated Living by YH. The Curated Living Boutique is officially open. Shop thoughtfully curated apparel, gifts, journals, Wine, Wisdom & What Now? favorites, and pieces from our In Her Season Collection — created with women navigating this season of life in mind. Shop the Boutique at curatedlivingbyyh.com. Curated for your journey. ou don’t have to navigate this season alone. The Curated Circle was created to give Black women 40+ a space for honest conversations, meaningful connection, trusted resources, and sisterhood. Come find your Circle at Curated Living by YH. Thank you for joining me for another episode of Wine, Wisdom & What Now? If today’s conversation resonated with you, be sure to subscribe, leave a review, and share this episode with another woman navigating her own “what now” season. And remember — you do not have to navigate this season of life alone. Until next time, pour a glass, give yourself grace, and keep becoming.

    Rediscovering Your Identity: Letting Go of Expectations and Embracing Yourself
  5. Sep 22

    Redefining Success After 40: Leaving Corporate Life and Choosing Freedom

    What if the life you worked so hard to build no longer feels like the life you want? In this episode of Wine, Wisdom & What Now?, Yolanda Holliday sits down with Coach MJ Hunter, a next chapter coach, content creator, author, and solo van lifer who decided she wasn't going to spend the next season of her life waiting for someday. After more than 20 years in corporate America, MJ sold her home, bought an empty cargo van, converted it herself, and hit the road. But this conversation is about much more than van life. Yolanda and MJ discuss redefining success after 40, leaving corporate life, trusting yourself, taking risks, and recognizing that freedom and time may be more valuable than the things we've worked so hard to accumulate. MJ also challenges the idea that we need to have everything figured out before making a move. Sometimes confidence comes after we begin. As she puts it, "It takes courage, not confidence." In This Episode, We Discuss: Redefining success beyond career titles and material possessionsFinding the courage to leave corporate lifeChoosing freedom and living life on your own termsTaking risks without having everything figured outTrusting yourself through major life transitionsThe Pairing Good Times Good Friends Pinot Grigio from Love Corkscrew. A Question to Reflect On If you stopped thinking about what you're supposed to want, what would you admit that you actually want? Continue the Conversation If this conversation resonated with you, subscribe, leave a review, and share it with another woman considering what she wants from her next chapter. Join The Curated Circle, a community for Black women 40+ navigating life's transitions through meaningful conversations, resources, and sisterhood. https://circle.curatedlivingbyyh.com Explore The Curated Living Boutique Discover thoughtfully curated apparel, journals, gifts, and Wine, Wisdom & What Now? favorites. https://curatedlivingbyyh.com Until next time, pour a glass, give yourself grace, and keep becoming. Join the conversation — send Yolanda a message. Ready to find your Circle? The Curated Circle is a community for Black women 40+ to connect, learn, grow, and navigate this season of life together. Learn more and join us at Curated Living by YH. The Curated Living Boutique is officially open. Shop thoughtfully curated apparel, gifts, journals, Wine, Wisdom & What Now? favorites, and pieces from our In Her Season Collection — created with women navigating this season of life in mind. Shop the Boutique at curatedlivingbyyh.com. Curated for your journey. ou don’t have to navigate this season alone. The Curated Circle was created to give Black women 40+ a space for honest conversations, meaningful connection, trusted resources, and sisterhood. Come find your Circle at Curated Living by YH. Thank you for joining me for another episode of Wine, Wisdom & What Now? If today’s conversation resonated with you, be sure to subscribe, leave a review, and share this episode with another woman navigating her own “what now” season. And remember — you do not have to navigate this season of life alone. Until next time, pour a glass, give yourself grace, and keep becoming.

  6. Sep 15

    Identity After Job Loss: Rediscovering Yourself Beyond Your Career

    Who are you when the title, the career, or the role that helped define you is suddenly no longer there? In this episode of Wine, Wisdom & What Now?, Yolanda Holliday sits down with Tammy Oglesby for an honest conversation about identity after job loss, career transitions, faith, grief, and rediscovering yourself when life takes an unexpected turn. After nearly 30 years of building a successful corporate career, Tammy found herself facing an unexpected job loss—and with it, a question she wasn't fully prepared to answer: Who am I without my career? Tammy opens up about how much of her identity had become connected to her accomplishments, degrees, promotions, and professional success. She shares the difficult days that followed her job loss, including seeking therapy, grieving the life she knew, and learning how to create structure when she no longer had a workplace determining the rhythm of her days. Together, Yolanda and Tammy talk about learning to hear your own voice, releasing the need for permission, recognizing when you've outgrown a season, and understanding that you can be grateful for what a chapter gave you while still wanting something different. In This Episode, We Discuss: Rediscovering your identity after an unexpected job lossSeparating your self-worth from career titles and accomplishmentsNavigating grief and emotional challenges during career transitionsFinding purpose and structure outside corporate lifeGiving yourself permission to explore a new chapterThe Pairing Theo-patra's Cuvée Blanc from Theopolis Vineyards, a Black-owned winery founded by Theodora Lee. A Question to Reflect On If every title you carry disappeared tomorrow, how would you describe the woman underneath them? Connect with Tammy Tammy is building her personal brand, Becoming Her, along with resources designed to help women reflect on their identity, explore what's next, and begin building something of their own. https://stan.store/ladytami Continue the Conversation If this episode resonated with you, subscribe, leave a review, and share it with another woman navigating an unexpected transition. Join The Curated Circle, a community for Black women 40+ navigating life's transitions through meaningful conversations, resources, and sisterhood. https://circle.curatedlivingbyyh.com Explore The Curated Living Boutique Discover thoughtfully curated apparel, journals, gifts, and Wine, Wisdom & What Now? favorites. https://curatedlivingbyyh.com Until next time, pour a glass, give yourself grace, and keep becoming. Join the conversation — send Yolanda a message. Ready to find your Circle? The Curated Circle is a community for Black women 40+ to connect, learn, grow, and navigate this season of life together. Learn more and join us at Curated Living by YH. The Curated Living Boutique is officially open. Shop thoughtfully curated apparel, gifts, journals, Wine, Wisdom & What Now? favorites, and pieces from our In Her Season Collection — created with women navigating this season of life in mind. Shop the Boutique at curatedlivingbyyh.com. Curated for your journey. ou don’t have to navigate this season alone. The Curated Circle was created to give Black women 40+ a space for honest conversations, meaningful connection, trusted resources, and sisterhood. Come find your Circle at Curated Living by YH. Thank you for joining me for another episode of Wine, Wisdom & What Now? If today’s conversation resonated with you, be sure to subscribe, leave a review, and share this episode with another woman navigating her own “what now” season. And remember — you do not have to navigate this season of life alone. Until next time, pour a glass, give yourself grace, and keep becoming.

    Identity After Job Loss: Rediscovering Yourself Beyond Your Career
  7. Sep 1

    Celebrating Your Wins: Why Every Milestone Deserves Recognition

    When was the last time you stopped long enough to celebrate yourself—not because the work was finished, but because you kept going and reached a milestone worth acknowledging? In this solo episode of Wine, Wisdom & What Now?, Yolanda Holliday is popping the Champagne and celebrating the official opening of The Curated Circle, a community created for Black women 40+ to connect, find support and resources, and navigate this season of life together. But this conversation is about more than launching a community. It's about learning to celebrate your wins along the journey. So often, we reach one goal and immediately start chasing the next without acknowledging what it took to get here. Yolanda reflects on giving herself grace, doing things she's never done before, and finally being able to say, I did that—and I'm proud of myself. In This Episode, We Reflect On: Why celebrating your wins matters, even when the work isn't finishedRecognizing personal milestones and accomplishmentsGiving yourself grace while building something newFinding joy in the journey instead of waiting for the destinationGiving yourself permission to feel proud of how far you've comeThe Pairing B. Stuyvesant Champagne—because some moments deserve more than a quiet acknowledgment. They deserve a raised glass. A Question to Reflect On What have you accomplished recently that you moved past without taking the time to truly celebrate? Continue the Conversation If this episode resonated with you, share it with another woman who deserves to celebrate how far she's come. Join The Curated Circle, a community for Black women 40+ navigating this season of life through meaningful conversations, resources, and sisterhood. https://circle.curatedlivingbyyh.com Until next time, pour a glass, give yourself grace, and keep becoming. Join the conversation — send Yolanda a message. Ready to find your Circle? The Curated Circle is a community for Black women 40+ to connect, learn, grow, and navigate this season of life together. Learn more and join us at Curated Living by YH. ou don’t have to navigate this season alone. The Curated Circle was created to give Black women 40+ a space for honest conversations, meaningful connection, trusted resources, and sisterhood. Come find your Circle at Curated Living by YH. Thank you for joining me for another episode of Wine, Wisdom & What Now? If today’s conversation resonated with you, be sure to subscribe, leave a review, and share this episode with another woman navigating her own “what now” season. And remember — you do not have to navigate this season of life alone. Until next time, pour a glass, give yourself grace, and keep becoming.

  8. Aug 25

    Authenticity After 40: Letting Go of the Mask and Being Yourself

    What happens when the version of you everyone sees doesn't match what's really happening behind closed doors? In this solo episode of Wine, Wisdom & What Now?, Yolanda Holliday gets honest about authenticity after 40 and the masks we sometimes wear—the smiles, the "I'm fine," and the picture-perfect version of life we present to others while privately knowing that everything isn't okay. Yolanda challenges us to consider the emotional cost of pretending and asks a powerful question: Do you want to appear happy, or do you want to actually become happy? This conversation is an invitation to take off the mask, get honest about what's happening in your life, and create space for the real you to show up. Yolanda also explores the importance of having safe people you can be vulnerable with and shares a simple self-reflection exercise to help identify what may need your attention in this season. If you've been telling everyone you're fine while quietly carrying something very different, this episode is your reminder that you don't have to perform happiness. You deserve to do the work that allows you to actually experience it. In This Episode, We Reflect On: Authenticity after 40 and showing up as your true selfThe emotional cost of pretending everything is okayThe difference between appearing happy and actually being happyFinding safe relationships where you can be vulnerableRecognizing what needs your attention through self-reflectionThe Pairing Black Girl Magic Sparkling Brut by McBride Sisters—a California sparkling wine made with Chenin Blanc and Chardonnay, featuring tropical aromas of pineapple and melon and flavors of apple, pear, and white peach. A Question to Reflect On Where in your life are you working harder to appear okay than you are to actually become okay? Continue the Conversation If this conversation resonated with you, share it with another woman who may need the reminder that she doesn't have to pretend everything is fine. Join The Curated Circle, a community for Black women 40+ to connect, find support, and navigate this season of life together. https://circle.curatedlivingbyyh.com Until next time, pour a glass, give yourself grace, and keep becoming. Join the conversation — send Yolanda a message. Ready to find your Circle? The Curated Circle is a community for Black women 40+ to connect, learn, grow, and navigate this season of life together. Learn more and join us at Curated Living by YH. ou don’t have to navigate this season alone. The Curated Circle was created to give Black women 40+ a space for honest conversations, meaningful connection, trusted resources, and sisterhood. Come find your Circle at Curated Living by YH. Thank you for joining me for another episode of Wine, Wisdom & What Now? If today’s conversation resonated with you, be sure to subscribe, leave a review, and share this episode with another woman navigating her own “what now” season. And remember — you do not have to navigate this season of life alone. Until next time, pour a glass, give yourself grace, and keep becoming.

    Authenticity After 40: Letting Go of the Mask and Being Yourself

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About

Life after 40 comes with new questions, unexpected transitions, and opportunities to rediscover yourself.Join host Yolanda Holliday for honest conversations about reinvention, relationships, menopause, wellness, and everything that comes next.Real conversations. Good wine. A little wisdom for the journey.