In this episode of The Business Hour, Naomi Harris and Charlotte Giblin sit down with Richard Lyttelton, a family lawyer at GQ — for a candid, surprisingly hopeful conversation about one of the hardest areas of law, and the people he helps through the worst experiences of their lives. From a Christchurch upbringing and a law degree in chilly Dunedin, to practising in Auckland and finally settling in Taranaki five years ago, Richard's path has been shaped by one goal: working with everyday New Zealanders and helping them through their problems. He unpacks what family law actually involves — care of children, relationship property, and estate disputes — and the empathy, boundaries and reality-checks the work demands. The conversation moves through the toll of being always-accessible, the mess social media and AI are adding, and why the real fix sits at the top of the cliff, not the bottom. Together, they explore: Wearing many hats — advocate, de facto counsellor, and sometimes investigator — and learning most of it on the jobHow social media and the Harmful Digital Communications Act turn venting into evidence (vent to your lawyer, not the world)Why a long AI-written brief takes longer to unpack than a quick email, and telling clients what they need to hearThe privilege of being Lawyer for Child — giving kids an independent voice when parents can't agreeThe sobering numbers: 5,089 family violence reports to police in Taranaki in 2025, and 14 reports a dayWhy family law is underfunded nationwide, and the gap in support for men in particularHow "50/50" often isn't — economic disparity, KiwiSaver, trusts, farms, and yes, shared care arrangements for petsWhy he keeps his focus on the person in front of him, not the bigger issues he can't controlA grounded, warm conversation about empathy, resilience, and a Taranaki legal community that chooses collaboration over ego. Key takeaway: "We need to move the ambulance from the bottom of the cliff to the top." More resourcing, more counsellors, more support networks - and a community already leaning into collaboration to get there.