The Flush

The Flush

The Flush is a podcast all about gut health, digestive issues, and what’s actually going on in the world of gastroenterology. Hosted by Julianna Hallman and Dr. Chris Shaver of Birmingham Gastroenterology, each episode breaks down trending headlines, answers real-life questions, and tackles the topics most people are too uncomfortable to talk about. From colon cancer screening and IBS to what’s blowing up on TikTok, we make digestive health easier to understand and a lot less awkward to talk about.

Episodes

  1. 11h ago

    Gas-X, Marathon Runners & the Great Screening Debate | Hot on the Pot with Dr. Landon Brown

    From contaminated Gas-X and ultra-processed foods to marathon runners with colon polyps, new colon cancer screening options, and an unnecessary number of synonyms for vomiting, we’ve got quite the GI news dump to unpack. In this episode of The Flush, Julianna Hallman and Dr. Chris Shaver are joined by Dr. Landon Brown, a partner at Birmingham Gastroenterology and an advanced endoscopist, to break down some of the latest Hot on the Pot stories making headlines in digestive health. We discuss the recent Gas-X recall involving potential contamination, plus new research examining a possible connection between ultra-processed foods and precancerous colon polyps in younger adults. We also take a deeper dive into the American Cancer Society’s updated colorectal cancer screening guidelines and the addition of blood-based screening tests. Dr. Shaver and Dr. Brown discuss the benefits and limitations of these less-invasive screening options compared with colonoscopy, raise questions about potential conflicts of interest surrounding the evolving screening landscape, and explain why colonoscopy remains the gold standard for detecting and removing precancerous polyps. With colorectal cancer rates rising in younger adults, we ask: Why are we encouraging alternatives to colonoscopy in the middle of a colorectal cancer epidemic? Dr. Shaver also shares his recommendation for patients deciding how they should get screened. Plus, we take a closer look at a surprising study that found marathon and ultramarathon runners may have higher rates of precancerous colon polyps than expected, what the findings actually mean, and why even healthy, active adults shouldn’t overlook colorectal cancer screening. Then, in Don’t Hold It In, Dr. Shaver and Dr. Brown answer the GI questions you may have wondered but never asked, including how to tell the difference between food poisoning and a stomach bug, what to eat after throwing up, why you sometimes need to poop right after eating, how often is too often to go, and why Googling your GI symptoms can send you down the wrong path. Whether you’re trying to make sense of digestive health headlines, wondering what you can do to protect your colon health, or just have a GI question you’ve been too embarrassed to ask, this episode offers practical, evidence-based insights to help you better understand your gut. Have a question or story? Submit it online at bgapc.com/theflush or on our social media and don’t hold it in. Follow us and message us: Instagram: @birminghamgastro TikTok: @birminghamgastro Facebook: Birmingham Gastroenterology For more information on Birmingham Gastroenterology, visit bgapc.com.

    Gas-X, Marathon Runners & the Great Screening Debate | Hot on the Pot with Dr. Landon Brown
  2. Jul 24

    Lettuce Flush This Out 🥬🚽 | Explosive Diarrhea, Floating Uteruses & a Biohacker's Diagnosis

    The latest digestive health headlines are everywhere, but what do they actually mean for you? In this episode of The Flush, Julianna Hallman and Dr. Chris Shaver separate fact from fiction as they discuss the recent surge in Cyclospora, the parasite behind the "explosive diarrhea" headlines, including how it's spread, symptoms to watch for, and when it's time to seek medical care. They also break down biohacker Bryan Johnson's autoimmune gastritis diagnosis and explain how this rare condition differs from other forms of gastritis. Plus, they discuss new research examining whether heartburn medications may be linked to symptoms of functional dyspepsia, why the headlines don't tell the whole story, and what a surprising study on a prescription constipation medication reveals about the gut-brain connection and cognitive health. Whether you're wondering if persistent diarrhea is more than a stomach bug, trying to understand the latest research making headlines, or simply curious about how your digestive system affects your overall health, this episode offers practical, evidence-based insights to help you better understand your gut. Have a question or story? Submit it on social and don't hold it in. Follow us and message us: Instagram: @birminghamgastro TikTok: @birminghamgastro Facebook: Birmingham Gastroenterology For more information on Birmingham Gastroenterology, visit bgapc.com.

    Lettuce Flush This Out 🥬🚽 | Explosive Diarrhea, Floating Uteruses & a Biohacker's Diagnosis
  3. May 7

    From Space Toilets to Leaky Gut and TikTok Health Trends

    In Episode 2 of The Flush, we’re diving into one of the internet’s favorite health topics right now: “leaky gut” and the explosion of gut health advice all over TikTok. Hosted by Julianna Hallman and Dr. Chris Shaver of Birmingham Gastroenterology, we break down what people actually mean when they say they have leaky gut, whether it’s a real medical diagnosis, and what symptoms should actually prompt you to see a GI specialist. We also take on some of the biggest gut health trends online and separate what’s medically supported from what’s mostly hype. Plus, we get into: Hot on the Pot: trending GI headlines including NASA’s Artemis 2 “space toilet,” a Chick-fil-A employee finding nearly $10,000 in a restaurant bathroom, and smart underwear designed to track farts for scienceShaver Says: rating viral gut health trends from psyllium husk and probiotics to celery juice, castor oil packs, aloe vera juice, liver cleanses, olive oil shots, and apple cider vinegar for heartburnWhether supplements, cleanses, bone broth, fermented foods, and digestive products actually “heal your gut”Digestive health is confusing enough without social media making it harder to know what’s real. Our goal is to make these conversations easier to understand, easier to talk about, and easier to navigate with confidence. Have a question or story? Submit it on social and don’t hold it in. Follow us and message us: Instagram: @birminghamgastroTikTok: @birminghamgastroFacebook: Birmingham GastroenterologyFor more information on Birmingham Gastroenterology, visit bgapc.com.

  4. Mar 24

    Colon Cancer Is Rising in Younger Adults. Here’s What You Need to Know | The Flush Ep. 1

    In our first episode of The Flush, we’re diving into one of the most important conversations happening in healthcare right now: colon cancer is rising in younger adults. Hosted by Julianna Hallman and Dr. Chris Shaver of Birmingham Gastroenterology, we break down what’s driving the increase, the symptoms you should never ignore, and what you actually need to know about screening, including the growing conversation around stool and blood-based tests. We also introduce what to expect from the show, including: Hot on the Pot: trending GI headlinesShaver Says: myth busting the internet’s biggest misconceptionsDon’t Hold It In: real questions and stories from listenersPlus, we get into: The role of diet and ultra-processed foodsA viral “poop spray” news storyPrebiotic sodas and whether they’re actually good for youReal listener questions you’ve probably wondered yourself but never asked Digestive health can feel uncomfortable to talk about, but it doesn’t have to be. Our goal is to make it easier to understand, easier to discuss, and easier to take action. Have a question or story? Submit it on social and don’t hold it in. Follow us and message us: Instagram: @birminghamgastro TikTok: @birminghamgastro Facebook: Birmingham Gastroenterology If you’re 45 or older, or experiencing symptoms, talk to your doctor about colon cancer screening. It could save your life. For more information on Birmingham Gastroenterology, visit bgapc.com.

Ratings & Reviews

5
out of 5
3 Ratings

About

The Flush is a podcast all about gut health, digestive issues, and what’s actually going on in the world of gastroenterology. Hosted by Julianna Hallman and Dr. Chris Shaver of Birmingham Gastroenterology, each episode breaks down trending headlines, answers real-life questions, and tackles the topics most people are too uncomfortable to talk about. From colon cancer screening and IBS to what’s blowing up on TikTok, we make digestive health easier to understand and a lot less awkward to talk about.