Solo Season

Bella Wolfgang Clinton
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Welcome to Solo Season - a podcast on life, love and relationships. Hosted by Bella Clinton, Solo Season explores everything from breakups to glow ups, self-love to solo travel, and all the chaos in between. Honest, funny, and filled with plenty of “do it for the plot” stories, there is no topic is off limits. Because Solo Season is a mindset, not a relationship status.

  1. 1d ago

    The Things We Never Told Mum ft. Indy Clinton

    Strap in babies because this is the sister episode I know you’ve ALL been waiting for!!! This week, Bella is joined by her younger and wiser, ride or die India Clinton for a very necessary sister catch-up and this one is a TWO part series! With a six year age gap and two very different lives, these two sisters could not be more polar opposites. The vibe: the stories we never told our mother 🤫 Before India became the over-worked, under-slept mother of three you probably know from social media, she had a short but insane Solo Season. Spanning LA, Hawaii and a brief Hot Girl Euro Summer, I guarantee these are the stories you’ve never heard. We’re throwing it all the way back to India’s LA party girl days, where she somehow found herself partying with celebrities including Scott Disick, Tyga and Justin Bieber, becoming a regular at The Nice Guy and 1Oak, all while somehow holding down a nannying job?! From her days as a certified “LA piece of shit” (according to her older sister) to their 2016 adventures in Amsterdam, the girls reminisce on India’s Solo Season and the person she was before marriage and motherhood. Expect old-school, sibling lore and a few wild stories that probably should have stayed between the two of them. And of course some savage roasting, because no one humbles you quite like a sister. Enjoy honeys x PS. New episodes dropping every Tuesday 🎙️ Oh and if you're listening, send this to your sister and tell her it's time to dig up the family lore 💅🏼 Follow the girls: Bella: @bellawolfgang and India: @indyclinton And the podcast: Solo Season: @itssoloseason

  2. Sep 30

    How (Not) To One-Night Stand

    Welcome back divas. Another solo episode because f*ck it, I love a solo. This week we’re getting into the messy world of one-night stands (mainly the unwritten rules I refuse to abide by), f*ck buddies, hinge first dates and questionable decision-making. First up: the Pen Pal is back. Yes, I delivered myself to his house. At 3am. And yes, this has now become a recurring situation. You'll soon understand why... 😏 I debrief on the one-night stand that never leaves (me), one-night stand etiquette (probably don't tell them you love them) and why despite everything your brain may tell you, or how good the sex is, you should probably not fall for your f*ck buddy. Then, in a shocking turn of events, I downloaded Hinge. For the first time EVER. I went on my first Hinge date, investigated the dating app ecosystem and, naturally, decided I had cracked the code. We’re talking Hinge prompts and my completely unqualified theories on how to hack the system, skip the small talk and get straight to a dinner date. Welcome to an hour of rambling from a woman who has decided it's better to be her weirdest, most unfiltered, chaotic self and just see what happens. Some men will stick around. Some will run for their lives. Either way, we’ll know pretty quickly who can handle it. Enjoy 💋 Follow Solo Season:Instagram: @itssoloseason and TikTok: @soloseason Follow Bella:Instagram and TikTok: @bellawolfgang New episodes dropping every Tuesday. PS. If you love what you're hearing and want more, don't forget to drop a comment, share this episode and hit the follow.

  3. Sep 22

    Maybe We All Just Need to Get Laid?

    Welcome back divas. After two weeks in a funk, we’re getting deep. The vibe: you, me, my unwashed sheets and the inner workings of my brain. This week I unpack why I’ve been feeling off lately and whether the cure might simply be... getting laid. We’re talking sexual frustration, the post-Europe dopamine comedown, the Sydney dating scene and the weird, subliminal pressure that starts creeping in when you’re a single woman in your 30s. Biological clocks. Social media. Watching everyone around you move well into the “next stage” of life, and that nagging little feeling that maybe you’re somehow falling behind. I also hit the streets of Bondi for the first Solo Season Dating Census and it got me thinking: have we forgotten how to actually have fun being single? We unpack sex on the first date, one-night stands, the double standards that still exist around women and casual sex, and why Sydney desperately needs to loosen up when it comes to dating. And finally, a question I can’t stop thinking about: If you knew you only had one month left of being single… what would you do differently? Maybe being single isn’t the waiting room. Maybe this is the good part. Love you. Mean it. Instagram: @itssoloseason and TikTok: @soloseason and Queen of Delulu: @bellawolfgang PS. Like, follow and subscribe or there will be no new episodes every Tuesday x

  4. Sep 8

    Bestie Catch-Up: The Art of Saying Yes to the Plot

    Welcome back lovers...and haters (hehe we know you're tuning in too 🫦) The besties are BACK in bed. After three months apart, Bella is finally reunited with her single partner in crime, Belle Miller, for another very necessary Bestie Catch-Up. Bella has just returned from two months bouncing around Europe on her Hot Girl Summer adventures, while Belle has been off in Thailand completing a 200-hour Yoga Teacher Training and having her own little Eat, Pray, Love moment. The vibe: life updates, unsolicited life advice and a healthy dose of spontaneous single-girl stories. After their first very tipsy and very rogue catch-up, the girls pick up right where they left off - debriefing their lives, sharing questionable (and meaningful) life decisions and trying to make sense of being single in their 30s. They reminisce about how they ended up befriending Drake's inner circle on a night out in Sydney, Bella's unexpected basketball side quest after developing a crush on the coach, and whether you can actually get back into dating without downloading another dating app... From getting off the apps to mastering the art of flirting IRL, the girls unpack how to put yourself out there when you're single. And because Bella apparently can't leave a dating strategy alone, she's also introducing her latest experiment: Send A Shot September - a new dating drinking game she claims has an almost 100% success rate. Will it work? Only one way to find out. Enjoy honeys x PS. New episodes dropping every Tuesday 🎙️ If you're listening and loving, make sure you hit follow and send this to your bestie and tell her it's time for a catch-up. For more Solo Season shenanigans: follow my dating dilemmas ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and everything else on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

  5. Sep 1

    I Dated A Toxic Narcissist ft. Sara Mesa

    Welcome back to another episode divas. This week, things are getting a little toxique 💅🏼 The vibe: no topic is off limits. Bella is joined by influencer, content creator, certified party girl and former MAFS bride Sara Mesa for a no bullsh*t gals debrief. From being labelled the villain on national television after allegedly cheating on her TV husband, to falling head over heels for a narcissist, Sara knows a thing or two about manipulative men. The girls unpack toxic relationships, how to spot narcissistic behaviour and, most importantly, how to get your spark back when you've completely lost yourself. This one is for anyone who has ever ignored a red flag, dated (or thinks they're dating) a narcissist, or needs a reminder that the best comeback is becoming completely unbothered. Just stay hot 💋 PS. New episodes dropping every Tuesday. For more Solo Season shenanigans and unfiltered chats: Follow my dating dilemmas here And stay up to date with everything else on TikTok and Instagram And if you loved this episode don't forget to drop a comment, leave a review and send it to your group chat. It means the world xo

  6. Aug 25

    Monaco, Mallorca & A Swiss Mountain Side Quest

    The Hot Girl Summer Season Finale is here 🍸🇪🇸🇨🇭 In this episode, we’re wrapping up Euro Summer with some final Hot Girl Summer updates. From Monaco to Mallorca, Zurich to Geneva. It's time to wrap up Summer and head home to Sydney. The vibe: Euro Summer Processing. The final two weeks were a chaotic mix of work, travel, Swiss mountain air, hot Zurich finance bros and one very-expensive, broken suitcase. I dish out some Euro Summer Awards - think best meal, most romantic moment, best night, the list goes on; and share my Euro Summer learnings - about solo travel, friendship, dating, independence and designing a life that sits outside of the box and beyond your comfort zone. Season 3 of Hot Girl Summer has officially come to an end. And frankly… I’m not mad at it. So settle in and let’s say goodbye to Euro Summer properly. New episodes dropping every Tuesday 🎙️ For more hot girl shenanigans and unfiltered chats: TikTok: @bellawolfgang TikTok and Instagram: @itssoloseason Oh and if you loved this episode, don't forget to hit follow, drop a comment, leave a 5-star review and send it to your group chat. Ily forever x

  7. Aug 6

    Hot Girl Euro Summer: Uncut Version

    The vibe: What happens in Europe... stays on the podcast. 💋 Warning: This episode probably should've stayed in the group chat. After five weeks in Europe, countless Aperols, a few questionable decisions and enough plot twists to fuel an entire season of Solo Season, it's finally time for the uncensored debrief. We're talking backstage at Pacha, celebrity encounters, a very attractive Italian tennis player that I spectacularly fumbled, a 6'6" ex-basketball player who sent his driver to deliver me to St Tropez, and the unexpected realisations that came from chasing sunshine across Europe. Yes, there are plenty of boy updates (because I know that's why most of you are here), but this trip was about so much more than flirting across Europe. It has reminded me how important it is to say yes to adventure, yes to big socks, to embrace the unexpected, live in the moment and above all to keep choosing yourself... even when life gets a little confusing. So grab an Aperol, settle in, and welcome to the *uncut* European debrief. If you loved this episode, don't forget to follow the podcast, leave a 5-star review and send it to your group chat—because every Hot Girl Summer deserves a debrief. 🍸🤍 For more Solo Season shenanigans: Follow my dating dilemmas ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ And stay up to date with everything else on ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

  8. Jul 23

    How To Break-Up, Glow-Up, Then Level-Up ft Lyndl Kean

    Grab yourself a mimosa because this week's episode is exactly what you'd expect when two girlfriends get together for "one quick catch-up"... and it somehow turns into a full-blown life debrief. Joining Bella is model, content creator, founder of Venom & Gold, and Australian Survivor: Redemption contestant Lyndl Kean, and she's fresh out of a one-year relationship. The vibe: Break up. Glow up. Level up. Instead of mourning the ending of a relationship, Lyndl opens up about why breakups have always been the catalyst for her biggest glow-ups, biggest adventures and personal growth chapters. The girls chat about the dangers of doing "wifey work" on a girlfriend salary, why over-investing too early in a relationship rarely ends well, and how focusing on yourself is the fastest way to rebuild your confidence after heartbreak. They also dive into solo travel (including Lyndl's post-breakup Bali escape), launching a business after a life reset, and somehow... after approximately 10 mimosas... accidentally invent a brand-new Solo Season segment: Build A Babe, where they create Lyndl's dream husband from scratch. Whether you're freshly heartbroken, happily single or just here for the chaos, this episode is your reminder to protect your energy and pour love into yourself and your relationships with your friends, regardless of your relationship status. Enjoy honeys x PS. New episodes dropping every Tuesday 🎙️ And if you love this episode and want more then hit the follow and send this episode to your bestie or anyone going through a breakup, planning a solo trip or needs a reminder that her next chapter might just be her best one yet. Video production by ⁠Angus Beef Media - ⁠https://www.angusbeefmedia.com/ For more Solo Season shenanigans: Follow my dating dilemmas ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ And stay up to date with everything else on ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

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About

Welcome to Solo Season - a podcast on life, love and relationships. Hosted by Bella Clinton, Solo Season explores everything from breakups to glow ups, self-love to solo travel, and all the chaos in between. Honest, funny, and filled with plenty of “do it for the plot” stories, there is no topic is off limits. Because Solo Season is a mindset, not a relationship status.

Information

  • Creator
    Bella Wolfgang Clinton
  • Years Active
    2026
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © Bella Wolfgang Clinton
  • Show Website
    Solo Season

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