That Grocery Mom | Meal Planning, Meal Prep, Easy Family Dinners, Grocery List, Waste Food

Sarah Walsh - Mealtime Ideas Coach, Grocery Budget Coach

**Top 5% Globally Ranked Podcast** Are you overwhelmed with having to meal plan every week? Do you feel like it’s always time to go grocery shopping again? Tired of spending more and more on groceries while your family keeps growing? Does planning ahead leave you with more questions than answers? I am so excited you are here! This podcast will help you spend less time meal planning and grocery shopping, decrease stress, save money, and put a simple system in place that brings you peace of mind.  I’m Sarah, a busy homeschool mom of 6 and wife. For years I meal planned and shopped every week.  I was spending so much time thinking about food every week (planning meals, making lists, going to the store) and still feeling like I was overspending and starting all over again a few days later.  I finally realized that if I wanted to save time, money and eliminate decision fatigue when it came to meals for my family, I needed to figure out a way to go to the store less.  I created a grocery routine that fit my needs. A simple system that I could actually stick with. A plan that made meal planning and grocery shopping easy and way less time consuming. And I’m ready to share it with you! If you are ready to find a simple grocery system that frees up your time, decreases stress, brings peace of mind, and saves you money - this podcast is for you!  Take a deep breath - groceries are about to get a whole lot simpler! Connect With Me: Contact: hello@hellosarahwalsh.com Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811 Next Steps: 1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms 2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider

  1. 2d ago

    21. Are You Spending Way Too Much Time Meal Planning? Here's How Much Time Monthly Meal Planning Saved Me!

    Are you spending way too much time meal planning and grocery shopping every week? Have you ever actually added up how much time it takes? Do you wonder how much time monthly meal planning could really save you? In this episode, I am sharing what happened when I temporarily went back to weekly meal planning. I discovered how much time I actually saved by meal planning and grocery shopping monthly and let's just say I was very happy with the results! I am walking you through the simple formula so you can find your own number too. By the end of this episode you will: Know a simple formula you can use to calculate how much time it takes you to meal plan and grocery shop every week  Know potential time savings for your own grocery routine Feel motivated to find out what monthly meal planning could look like for your family Listen in to learn how much time weekly meal planning could really be taking from you, and get curious on what a new meal planning routine could look like for you!  Related Episodes:  01. The Simple Grocery Routine That Saves Me Hours Each Month 07. 2 Grocery List Mistakes That Cost Busy Moms Time and Money Connect With Me: Contact: hello@hellosarahwalsh.com Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811 Next Steps: 1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms 2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider

  2. 6d ago

    20. What No One Tells You About Weekly Meal Planning (It's Costing You More Than You Think)

    Do you dread weekly meal planning and grocery shopping? Does meal planning always feel like it sneaks up on you? Wish there was a better way to handle planning meals for your family? I have been exactly where you are! In this episode, I am talking about what no one tells you about the real cost of weekly meal planning. Meal planning every week consists of choosing meals, building a grocery list, and heading to the grocery store. Doing this week after week could be costing you more than you realize. By the end of this episode you will: Understand what "costs" are tied to weekly meal planning Know how to help eliminate those weekly "costs" Listen in to learn what weekly meal planning is quietly costing you, and how to simplify things for your family! Related Episodes: 02. Why Meal Planning Feels So Exhausting (and 3 Things You Can Do Right Now to Fix It) 17. Is Monthly Meal Planning Really Possible? Here's How to Stay Stocked Between Big Grocery Shopping Trips! 19. Spend Less Time Meal Planning and Grocery Shopping. (It's Simpler Than You Think!) Connect With Me: Contact: hello@hellosarahwalsh.com Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811 Next Steps: 1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms 2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider

  3. Aug 3

    19. Spend Less Time Meal Planning and Grocery Shopping (It's Simpler Than You Think!)

    Do you dread meal planning? Are you so over weekly grocery shopping? Wish you could spend less time on both meal planning and grocery shopping? I have been exactly where you are! In this episode I am sharing three simple things that helped me spend less time meal planning and grocery shopping. After years of sitting down to plan every single week, I found a simple monthly meal plan rhythm that gave me my time back, along with less stress and a little extra money saved. By the end of this episode you will: Feel less overwhelmed by meal planning and grocery shopping Know that a simpler way to meal plan and shop is possible for you Feel confident sticking to your plan even when life gets busy Listen in to learn how to simplify your meal plan, cut down on grocery shopping trips, and finally spend less time meal planning and at the grocery store! Related Episodes: 02. Why Meal Planning Feels So Exhausting (and 3 Things You Can Do Right Now to Fix It) 05. Worried About Fresh Produce When Meal Planning for the Month? Try These 4 Simple Tips! 17. Is Monthly Meal Planning Really Possible? Here's How to Stay Stocked Between Big Grocery Shopping Trips! Connect With Me: Contact: hello@hellosarahwalsh.com Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811 Next Steps: 1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms 2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider

  4. Jul 30

    18. Need Meal Planning Inspiration? Here Are the Easy Family Dinners I Made in July

    Do you go blank when you sit down to meal plan and can't think of what to make for dinner? Are you tired of the same family dinner ideas and need some meal planning inspiration? In this episode I am sharing 9 easy family dinners I made for my family in July. Whether you need to break out of a dinner rut or just want some fresh meal ideas to add to your meal plan, these simple meals are quick, healthy, and the whole family will love them. By the end of this episode you will: Have 9 easy family dinners to add to your meal plan Feel inspired to keep your meals simple and stress free Walk away with meal ideas your family will actually want to eat Listen in for meal planning inspiration that will help fill your meal planning calendar and reduce decision fatigue. Related Episodes:  06. If You're Tired of Complicated Meals This Summer, It's Time To Simplify With These Easy Family Dinners! 09. Looking for Easy Meal Ideas? Here's a Peek at What I Fed My Family This Month! 13. Need Fresh Family Dinner Ideas? These Easy Meals in the Crockpot Will Save Your Weeknights! Connect With Me: Contact: hello@hellosarahwalsh.com Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811 Next Steps: 1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms 2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider

  5. Jul 27

    17. Is Monthly Meal Planning Really Possible? Here's How to Stay Stocked Between Big Grocery Shopping Trips

    Are you curious about monthly meal planning but worried about running out of food between grocery shopping trips? Do you wonder how to keep your grocery budget on track when you need to pick up a few things throughout the month? In this episode I am answering some of the most common questions I get about staying stocked between monthly grocery shopping trips. Monthly meal planning does not mean you never go back to the store but it is important to have a plan for how and what you will restock throughout the month.  By the end of this episode you will: Know how to keep a running grocery list so you always know what to restock Feel confident keeping your grocery budget on track throughout the month Have a simple plan for staying stocked without going back to that exhausting weekly grocery shopping cycle Listen in to learn how you can keep your groceries stocked all month without having to meal plan and go grocery shopping every week.  Related Episodes: 04. Frustrated With How Fast Your Kid's Snacks Run Out? 3 Boundaries to Keep Snacks From Disappearing Days After Grocery Shopping 14. Stop Guessing What to Spend on Groceries! How to Set a Grocery Budget That Actually Works for Your Family Connect With Me: Contact: hello@hellosarahwalsh.com Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811 Next Steps: 1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms 2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider

  6. Jul 23

    16. Just Got Home From the Grocery Store? Here's the Simple Meal Prep Routine That Saves You Time All Month

    Are you interested in doing a big monthly grocery shopping trip but unsure what to do with all the food when you get home? Do you want a simple meal prep routine that sets you up for the whole month? Are you looking for ways to stop wasting food and save time in the kitchen every month? In this episode I am sharing exactly what I do when I get home from my big monthly grocery shopping trip. These three simple meal prep steps will help you get everything put away, keep food from going to waste, and save you time throughout the rest of the month. By the end of this episode you will: Know exactly what to do when you get home from a big grocery shopping trip Have an easy meal prep routine for dividing and freezing meat so nothing goes to waste Feel confident prepping and freezing produce to reduce food waste and save time cooking Listen in to learn how this simple meal prep routine after your monthly grocery shopping trip can save you time, reduce food waste, and set you up for easy family dinners all month long! Related Episodes: 05. Worried About Fresh Produce When Meal Planning for the Month? Try These 4 Simple Tips! 08. Meal Prep for Busy Moms: 2 Ways to Cook Less and Still Have Easy Family Dinners Connect With Me: Contact: hello@hellosarahwalsh.com Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811 Next Steps: 1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms 2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider

  7. Jul 20

    15. Sam's Club vs Costco: What I Love About Each Store for Bulk Grocery Shopping

    Are you ready to start meal planning monthly but aren't sure if Sam's Club or Costco is best? Have you wondered what the difference is between grocery shopping at Sam's Club and Costco? In this episode I am sharing what I love about both Sam's Club and Costco and why I go grocery shopping at both every month. Whether you are interested in picking up groceries at Costco or stocking up at Sam's Club, knowing what each store offers will help you figure out which one is right for your family. By the end of this episode you will: Know what makes Sam's Club the most convenient option for monthly grocery shopping Find out what keeps me going back to Costco every single month Feel confident deciding which grocery store (or if both!) is right for your family Listen in to learn what I love about shopping at Sam's Club and Costco and how bulk grocery shopping at both stores can save you time and money on groceries every month! Related Episodes: 01. The Simple Grocery Routine That Saves Me Hours Each Month 11. Scared to Switch to Monthly Meal Planning? How to Transition Without Blowing Your Grocery Budget 14.  Stop Guessing What to Spend on Groceries! How to Set a Grocery Budget That Actually Works for Your Family Connect With Me: Contact: hello@hellosarahwalsh.com Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811 Next Steps: 1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms 2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider

  8. Jul 16

    14. Stop Guessing What to Spend on Groceries! How to Set a Grocery Budget That Actually Works for Your Family

    Have you thought about doing one big monthly grocery shopping trip but  have no idea how much money to set aside? Does your grocery budget feel like a guessing game? In this episode I am sharing how to find a starting budget for your first monthly grocery shopping trip. You will learn a simple way to know much to set aside for groceries each month and start shopping with confidence. By the end of this episode you will: Know how to figure out your grocery budget Have a plan to tweak your budget until it works for your family Know how to spread your grocery budget throughout the month Listen in to learn how to figure out your grocery budget, manage groceries on a budget, and feel ready to make the switch to monthly grocery shopping! Related Episodes: 01. The Simple Grocery Routine That Saves Me Hours Each Month 03. Tired of deciding dinners every week? Stop weekly meal planning and do this instead! 11. Scared to Switch to Monthly Meal Planning? How to Transition Without Blowing Your Grocery Budget Connect With Me: Contact: hello@hellosarahwalsh.com Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811 Next Steps: 1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms 2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider

5
out of 5
32 Ratings

About

**Top 5% Globally Ranked Podcast** Are you overwhelmed with having to meal plan every week? Do you feel like it’s always time to go grocery shopping again? Tired of spending more and more on groceries while your family keeps growing? Does planning ahead leave you with more questions than answers? I am so excited you are here! This podcast will help you spend less time meal planning and grocery shopping, decrease stress, save money, and put a simple system in place that brings you peace of mind.  I’m Sarah, a busy homeschool mom of 6 and wife. For years I meal planned and shopped every week.  I was spending so much time thinking about food every week (planning meals, making lists, going to the store) and still feeling like I was overspending and starting all over again a few days later.  I finally realized that if I wanted to save time, money and eliminate decision fatigue when it came to meals for my family, I needed to figure out a way to go to the store less.  I created a grocery routine that fit my needs. A simple system that I could actually stick with. A plan that made meal planning and grocery shopping easy and way less time consuming. And I’m ready to share it with you! If you are ready to find a simple grocery system that frees up your time, decreases stress, brings peace of mind, and saves you money - this podcast is for you!  Take a deep breath - groceries are about to get a whole lot simpler! Connect With Me: Contact: hello@hellosarahwalsh.com Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811 Next Steps: 1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms 2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider

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