Big Feels, Bad Decisions

Dayna Meredith
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  • Self-Improvement
  • Biweekly

Welcome to the Big Feels, Bad Decisions Podcast! Here, I'll be talking about my life's greatest lessons in hopes that someone out there experiencing something similar doesn't have to feel alone. I'll be covering topics like past relationships, personal finances, business school, real estate, working as a woman in mining in Canada's Arctic, living as a minority in another country, workplace bullying and harassment, things that I've done that were questionable at the time, and much, much more. If this sounds like entertainment to you, or you just need to hear about my epic fails to get through the day, you're in the right place. Feel free to like, subscribe, share with a friend, and listen anywhere you get your podcasts 🎙🤍

  1. 4d ago ·  Video

    Business School Survival Guide

    Sometimes the word you spent two years rolling your eyes at turns out to be the only one that fits.   In this episode, I take you inside my Executive MBA at Queen’s. I cover why I chose business school over a PhD, a global residency at Esade in Barcelona, a client project in Madrid, and the crème brûlée cups I still think about. It wasn’t all snacks and networking, though. Partway through the program I was being bullied at work, my relationship ended out of nowhere, and my tuition instalments were $25,000 a piece. This is how I kept showing up anyway, and the one word that finally described what happened to us all.   In this episode, you’ll learn: Why I Picked an MBA Over a PhD: How liking to know a little about a lot pointed me to business school, and why Queen’s kept coming out on top.What a Global Residency Is Really Like: A week at Esade Business School in Barcelona, then client meetings in Madrid building a North American entry strategy.Why You Shouldn’t Polish the Stone: The perfection-vs-progress lesson that got me through four-hour nights and nonstop deadlines.You Don’t Know What You’re Capable Of Until You Try: How I kept going through workplace bullying, heartbreak and a packed schedule, and how I still use that mindset today.  Want the backstory? Hear why I went back to school in Lesson 9: Tuition Payments vs. Life Lessons, and the breakup I mention in Lesson 7: I Ignored EVERY Red Flag (So You Don’t Have To).   ✨ If this one resonated, please leave a 5-star review on Apple Podcasts or Spotify. It helps more people find the show. ⛓️‍💥 Connect with the show: Instagram | Facebook | TikTok

    Business School Survival Guide

  2. Sep 2 ·  Video

    Neighbour Wars

    After hitting burnout, I spent four years building a peaceful sanctuary in my top-floor apartment until it was completely hijacked. It started with a denied hit-and-run in the parking lot and quickly escalated into a passive-aggressive patio war featuring constant cigar smoke and a ninja smoker deliberately blowing grease into my airspace. Add in new next-door neighbours aggressively slamming drawers and hammering walls at 1 AM, terrifying my dog Sage, and I've been pushed to my absolute limit. But through the deep frustration and targeted harassment, I'm realizing this apartment chaos might be the exact catalyst I need to finally move out, get a house, and find a real backyard for Sage. In this episode, you’ll learn: The Parking Lot Hit-and-Run: How a denied $2,000 scrape on a driver's side door ignited a passive-aggressive war with the downstairs neighbours.The Ninja Smoker Standoff: Dealing with targeted patio harassment, billowing cigar smoke, and the exhausting reality of having to be the constant "complainer" in an apartment building.Shared Wall Warfare: Navigating retaliatory drawer-slamming, 1 AM hammering, and the collateral damage it takes on a nervous pet.The Universe's Nudge: Why dealing with difficult people is the ultimate test of patience, and how a miserable living situation can be the exact push you need to start your next chapter.✨ Enjoying the show? Please leave a 5-star review on Apple Podcasts or Spotify; it helps more listeners find these conversations! ⛓️‍💥 Connect with the show: Instagram: ⁠https://www.instagram.com/bigfeelsbaddecisions?igsh=MW83NjNlZmJtMmhtMQ==⁠ Facebook: ⁠https://www.facebook.com/BigFeelsBadDecisions/⁠ TikTok: ⁠https://www.tiktok.com/@bigfeelsbaddecisions?_r=1&_t=ZS-98AeIokATmn

    Neighbour Wars

  3. Aug 26 ·  Video

    Stop Hiding Who You Really Are

    For 20 years, I built a career as a scientist, but deep down, I was making small sacrifices every day. I’ve always been a generalist, yet I found myself biting my tongue, people-pleasing, and staying in a passionless role just to fit a corporate mould. After dealing with a relentless workplace bully and shrinking myself to fit into a world I didn’t belong in, I finally learned a massive lesson: the minute you start acting like your most authentic self, your life completely changes. If you’re living a life that doesn't feel like yours, it’s not too late to set boundaries, stop worrying about the comments section, and start speaking your truth. In this episode, you’ll learn: Testing Your Intuition: How navigating through a spiritual phase, reading the Bible, and having a scientific mindset led to a balanced understanding of faith, manifestation, and trusting your gut. The True Cost of Staying Quiet: Why holding back and biting your tongue isn't just about playing it safe—it's actively hindering your soul, your self-expression, and your God-given right to choose your own path. Starting Small Without the Chaos: Why you don't need to drastically quit your job to find yourself, and how simply setting boundaries or having the courage to speak up in a boardroom can spark massive life changes. The Power of Candid Conversations: How sharing a seemingly random life lesson in passing can profoundly shift a friend's perspective, and how recognizing that exact feeling inspired the creation of this podcast. ✨ Enjoying the show? Please leave a 5-star review on Apple Podcasts or Spotify, it helps more listeners find these conversations! ⛓️‍💥 Connect with the show: Instagram: ⁠https://www.instagram.com/bigfeelsbaddecisions?igsh=MW83NjNlZmJtMmhtMQ==⁠Facebook: ⁠https://www.facebook.com/BigFeelsBadDecisions/⁠TikTok: https://www.tiktok.com/@bigfeelsbaddecisions?_r=1&_t=ZS-98AeIokATmn

    Stop Hiding Who You Really Are

  4. Aug 19 ·  Video

    I Wasted $25,000 on a COVID Side Hustle

    Sometimes our most profound business lessons come disguised as an impulse buy and a garage full of inventory. During the height of COVID lockdowns, while juggling a full-time remote mining job, finishing a degree, and managing investment properties, I decided to go all-in on starting an online crystal shop. What started as a fun idea quickly spiraled into a manic road trip to Vancouver where I dropped $10,000 on wholesale rocks and nearly bought a $13,000 vintage camper on the drive back. The rest? I had to figure out the hard way. Building the business was chaotic, and after spending $25,000 on inventory, equipment, and subscriptions, I hit a wall. I was ungrounded, getting lost in the spiritual space I was diving into, and ultimately realized I simply didn't have the capacity to properly run the company. Shutting Mystic Moon Gallery down after just nine months felt like stalling out, but looking back? It was exactly the lesson I needed. Because here is the truth: your first attempt isn't a failure, it is the path to success. You have to give yourself the grace to stumble a few times before you truly understand the arena you're playing in. In this episode, you’ll learn: The Manic Business Launch: How the isolation of the pandemic fueled an impulsive $25,000 deep-dive into starting a business. The Need for Grounding: Why getting too lost in meditation and the spiritual realm led to a crucial realization about staying rooted in the present.Permission to Fail: Why stumbling on your first try is a completely normal part of the journey, and why just starting at all should be celebrated. ✨ Enjoying the show? Please leave a 5-star review on Apple Podcasts or Spotify, it helps more listeners find these conversations! ⛓️‍💥 Connect with the show: Instagram: https://www.instagram.com/bigfeelsbaddecisions?igsh=MW83NjNlZmJtMmhtMQ== Facebook: https://www.facebook.com/BigFeelsBadDecisions/ TikTok: https://www.tiktok.com/@bigfeelsbaddecisions?_r=1&_t=ZS-98AeIokATmn

    I Wasted $25,000 on a COVID Side Hustle

  5. Aug 12 ·  Video

    Tuition Payments vs Life Lessons

    "I'll never marry a waitress." That's what my boyfriend of several years said to me one night when I asked him where our relationship was going. I was making $90,000 a year serving tables at the Monkey Tree in Yellowknife. He was a drug dealer. And somehow I walked away from that conversation questioning my life choices. That one comment cost me $140,000. Not directly. But it started something — a technical diploma from Aurora College, a Bachelor of Science from Royal Roads, an executive MBA from Queen's, and about two decades of tuition payments in between. There were points along that road where I went from six figures to nothing, living on debt, genuinely wondering what I was doing. So was it worth it? I've thought about it a lot. And the answer has almost nothing to do with what I learned in a classroom. In this episode: The remark that sent me back to school at an age when I'd already written school off — and how "prioritizing the relationship" quietly shaped every academic decision I made for years.A hiring freeze, a layoff, a job at half my old salary, a year studying psychology and art in Nanaimo, and going broke. The path was not a line.Why I chose the MBA that cost twice as much as the others — on purpose — and what my employer said when I asked them to help pay for it.Universities teach you the theory. Life teaches you what it actually is. But the thing I really paid $140,000 for wasn't on any syllabus. Enjoying the show? Please leave a 5-star review on Apple Podcasts or Spotify, it helps more listeners find these conversations! Connect with the show: Instagram: https://www.instagram.com/bigfeelsbaddecisions?igsh=MW83NjNlZmJtMmhtMQ==Facebook: https://www.facebook.com/BigFeelsBadDecisions/TikTok: https://www.tiktok.com/@bigfeelsbaddecisions?_r=1&_t=ZS-98AeIokATmn

    Tuition Payments vs Life Lessons

  6. Aug 5 ·  Video

    I Thought I Was Dying | The Truth About Hashimoto's Disease

    At 27, my entire world was going through a massive transition. I was dealing with a layoff, starting a new job, navigating toxic relationships, and then... I got sicker than I had ever been in my life. I sat in an ER for two hours convinced I was dying, only to have a smug nurse brush it off as just "the flu." What followed was years of severe exhaustion, unexplained weight gain, and being freezing cold all the time. It was my ultimate lesson in medical self-advocacy. Being dismissed by the healthcare system felt incredibly frustrating at the time, but looking back? It was the catalyst that forced me to take control of my health. Because here is the truth: doctors are brilliant advisors, but they are not the ultimate authority on your body. You are. In this episode, you’ll learn: The Silent Symptoms: How to recognize the subtle, creeping signs of a thyroid disorder, from weight gain to daily exhaustion.The Diamond Disaster: The terrifying amnesia-like symptoms I experienced when I tried to double my thyroid medication out of pure frustration.Becoming Your Own Authority: How to effectively partner with your doctor, advocate for the right blood tests, and take ownership of your health journey.✨  Enjoying the show? Please leave a 5-star review on Apple Podcasts or Spotify, it helps more listeners find these conversations!    ⛓️‍💥 Connect with the show: Instagram: https://www.instagram.com/bigfeelsbaddecisions?igsh=MW83NjNlZmJtMmhtMQ==Facebook: https://www.facebook.com/BigFeelsBadDecisions/TikTok: https://www.tiktok.com/@bigfeelsbaddecisions?_r=1&_t=ZS-98AeIokATmn

    I Thought I Was Dying | The Truth About Hashimoto's Disease

  7. Jul 29 ·  Video

    I Ignored EVERY Red Flag

    He paid for his daughter's ice cream, then stepped aside and let me pay for my own. It took his fifteen-year-old daughter smacking him on the arm and going, "Dad. And hers." A $6 ice cream. That was the moment, and I still stayed. I hadn't been in a relationship in twelve years when I met this guy on Bumble. He lived in the States, he was in med school, and he bailed on our very first date two hours before it happened because he'd done "too much fishing and golfing." I had already written him off. Then a voice in my head said, "But what if you like him?" So I gave him a chance. Nine months later he flew up to see me for a week, talked about our future the entire time, and dumped me twelve hours before his flight home. Here's what I understand now that I didn't understand then: a red flag is two things at once. It's a pattern of behaviour you're recognizing because you've seen it before, and it's your soul drawing a boundary about how you're willing to be treated. When you ignore it, you don't avoid the pain. You just delay it and pay interest on it. I cried every single day for two months, and every single thing I was blindsided by, I already had the information on. In this episode, you'll learn: The Date That Never Happened: How the very first red flag showed up before we ever met in person, why I talked myself out of it, and the question I asked myself that kept me in a relationship I should have walked away from on day one.The $6 Ice Cream: What it actually means when a man gets so comfortable with you paying for everything that he won't cover a six dollar cone, and why it took a teenager to see what I couldn't.The Girl on Instagram: Why every woman can scroll her partner's following list and instantly clock the one account that feels wrong, why you should never have to ask a man to unfollow anyone, and what I found out he was really doing.The Flight He Insisted on Paying For: The only time in nine months he refused my money, what that generosity was actually covering for, and how to spot the red flag that's hiding inside a nice gesture.Red Flags Are Not Drama, They're Data: The two-part framework I use now for deciding whether something is a workable issue or a dealbreaker, before it costs you a year of your life.✨ Enjoying the show? Please leave a 5-star review on Apple Podcasts or Spotify, it helps more listeners find these conversations!  ⛓️‍💥 Connect with the show: Instagram: https://www.instagram.com/bigfeelsbaddecisions?igsh=MW83NjNlZmJtMmhtMQ==Facebook: https://www.facebook.com/BigFeelsBadDecisions/TikTok: https://www.tiktok.com/@bigfeelsbaddecisions?_r=1&_t=ZS-98AeIokATmn

    I Ignored EVERY Red Flag

  8. Jul 22 ·  Video

    The Brutal Reality of Working at an Arctic Diamond Mine

    Some of our best moments in life are happening and we don't even know it. For a decade, I traded a normal routine for a two-in, two-out shift as an environmental scientist at a remote diamond mine in Canada's Arctic. It was a fly-in, fly-out operation with no roads, working 14 straight 12-hour days on the untouched tundra to ensure the mines were protecting the environment. From tense stare-downs with massive gray wolves to the dreaded 2 A.M. "bear calls" pushing grizzlies off the active site, the job was wild, demanding, and completely unforgettable. Looking back, those were some of the most special moments of my career. Because here is the truth: the only thing that's constant in life is change, and you don't want to look back and realize you missed the best time of your life because you weren't present. In this episode, you’ll learn: The Fly-In, Fly-Out Reality: What it actually takes to compartmentalize your life for a grueling remote shift, and the real sacrifices it demands on your relationships and holidays.Wild Encounters & Bear Calls: True National Geographic moments, from being circled by curious caribou scouts to witnessing a high-stakes showdown between a grizzly bear and a protective bull muskox.Living in the Present: Why you have to make sure you're living in the moment, recognizing the good times, and embracing change before life passes you by.✨ Enjoying the show? Please leave a 5-star review on Apple Podcasts or Spotify, it helps more listeners find these conversations! ⛓️‍💥Connect with the show: Instagram: https://www.instagram.com/bigfeelsbaddecisions?igsh=MW83NjNlZmJtMmhtMQ== Facebook: https://www.facebook.com/BigFeelsBadDecisions/ TikTok: https://www.tiktok.com/@bigfeelsbaddecisions?_r=1&_t=ZS-98AeIokATmn

    The Brutal Reality of Working at an Arctic Diamond Mine
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Trailer

About

Welcome to the Big Feels, Bad Decisions Podcast! Here, I'll be talking about my life's greatest lessons in hopes that someone out there experiencing something similar doesn't have to feel alone. I'll be covering topics like past relationships, personal finances, business school, real estate, working as a woman in mining in Canada's Arctic, living as a minority in another country, workplace bullying and harassment, things that I've done that were questionable at the time, and much, much more. If this sounds like entertainment to you, or you just need to hear about my epic fails to get through the day, you're in the right place. Feel free to like, subscribe, share with a friend, and listen anywhere you get your podcasts 🎙🤍

Information

  • Creator
    Dayna Meredith
  • Years Active
    2026
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © 2026 Meredith Media Group