In this Episode: 0:25 — Vic's Italy & Albania trip: teaching English in Albania, 10-day credit-card bikepacking around Lake Garda 2:05 — The riding in Italy: big climbs, refugios, house wine cheaper than Coke 4:48 — Arkansas High Country Race overview: 1,000-mile and 250-mile distances, Ted King's FKT 9:45 — Route breakdown: the Northwest Loop (Seligman, Eureka Springs, Marble, Kingston, Oark, Birds, White Rock, Fayetteville to Bentonville) 11:35 — The ride begins: riding as a group with Lucas Strain and Eric Haines, staying within limits for 18 hours 13:04 — Food inventory on the ride: gummy nerd clusters in Eureka, popcorn chicken and honey buns at Marble, grilled ham and cheese at Birds 22:00 — The hard part: rain, fog, rough roads descending White Rock, 100 miles still to go 25:28 — Physical toll: hot foot, numb hands, broken seat, recovery days after 27:20 — Andy riding home after the finish: Jackie went to sleep instead of picking him up 29:30 — Jackie's Salida to the Sea ride: one of only 4-5 people to ever complete it, first woman to finish 32:15 — Big Sugar / Little Sugar week: the buzz around Bentonville, 1,252 cyclists on the Greenway, embracing visitors 39:00 — Trail Blazers updates begin: Wishing Springs Bridges nearing completion 41:40 — 14th Street Tunnel opens: 12 years in the making, commute time cut by 15 minutes 44:30 — Skills Park refresh and Trail Armor: preventing erosion on jumps 47:45 — NICA course at Handcut Hollow: 150+ kids racing, trail maintenance by participants 54:30 — Handcut Hollow improvements: waterline damage recovery, Traverse Loop work ahead 57:10 — Tiger Boulevard overpass: coming soon, will improve access to Handcut Hollow 58:45 — Disco Stu Trail: honoring Stuart Walsworth, the disco ball, Stu's gift for making people feel special 1:05:00 — Matt Hatter Refresh: trail looking better than when newly built 1:06:10 — Maintenance pivot: crew focusing on in-town trails before leaf fall 1:08:00 — Trail Blazers weekly social updates: why they matter for riders 1:09:30 — Trail Blazers "Why" statement: safe ways to move, free ways to enjoy nature, happier healthier lives 1:12:15 — Trail Blazers by the numbers: 23 miles of trail, 6,200 volunteer hours, 68 new trail adopters, 336 community class participants 1:19:20 — OZ Merch: new bib shorts, Jeremy Collins map hats, beanies, gloves coming 1:23:30 — Attitude of gratitude: Eric Haynes riding at a manageable pace, fall weather, thankful for Jackie 1:28:10 — Jackie's inspiration: from runner to bikepacker, pure toughness 1:29:20 — Sign-off: upcoming episodes with Ted King and Laura