The Doctor Next Door

Mr. George Korede

The Doctor Next DoorEpisode 1: Doctor Secrets — 5 Health Truths Your Doctor Wishes More People Knew Everyone wants the secret to better health. The truth? There isn't one. In this debut episode of The Doctor Next Door, board-certified physician Dr. George Korede pulls back the curtain on the health advice that actually works—and explains why so many people ignore it in favor of the latest fad, supplement, or social media trend. You'll learn: • Why the basics outperform most wellness hacks • The truth about calorie restriction and weight loss • Why exercise remains one of the most powerful medicines available • How to separate evidence-based medicine from marketing • What every person should ask before buying into the next health trend If you're tired of conflicting health advice and want practical, science-based guidance you can actually use, this podcast is for you. Plus, stay until the end for a preview of Episode 2: Why Is Everyone So Tired? Because better health isn't about secrets. It's about understanding what works—and doing it long enough to let it work.

  1. 2h ago

    Episode 20: The Penis Is a Window Into the Heart” — What Men Need to Know About ED & Testosterone

    Riverside Episode Title & Description TITLE What Your Sex Life Can Reveal About Your Health | Testosterone, ED & Men’s Health with Dr. Ariel Moradzadeh DESCRIPTION Erectile dysfunction, low libido, fatigue and declining testosterone are often written off as normal parts of aging—but what if they’re telling us something more? Urologist and men’s health specialist Dr. Ariel Moradzadeh joins The Doctor Next Door to break down what men need to know about testosterone, erectile dysfunction, fertility and sexual health. We discuss why ED can sometimes be a warning sign of underlying cardiovascular or metabolic disease, how low testosterone should be evaluated and treated, the pros and cons of medications like Viagra and Cialis, and what men can do naturally to protect their sexual health. Dr. Moradzadeh also explains the connections between obesity, diabetes, testosterone and erectile function. We also dive into male fertility, declining sperm counts, environmental exposures, and the lifestyle fundamentals Dr. Moradzadeh recommends to his patients. Eat. Move. Sleep. Real people. Real doctors. Honest conversations. The Doctor Next Door Medical Disclaimer: This podcast is for educational and informational purposes only and is not intended to provide medical advice, diagnosis, or treatment. The information discussed is general in nature and may not apply to your individual circumstances. Always consult your physician or other qualified healthcare professional regarding any medical condition, medication, supplement, or treatment decision.

  2. Sep 29

    Episode 19: Testosterone, ED, Peptides & Fertility: What Men Need to Know | Dr. Justin Dubin

    What does your sexual health say about your overall health? In this episode of The Doctor Next Door, Dr. George Korede sits down with urologist and men’s sexual health specialist Dr. Justin Dubin for an open conversation about the health issues men often avoid discussing. We break down erectile dysfunction and why it can sometimes be an early warning sign of cardiovascular or metabolic disease, who may actually benefit from testosterone replacement therapy, and why TRT can have major implications for fertility. Dr. Dubin also explains Viagra and Cialis, whether men become dependent on them, and the emerging research around tadalafil and broader health outcomes. We also dive into the booming world of peptides, including what has legitimate human evidence, what remains largely unproven, and why sourcing and medical supervision matter. Finally, we discuss male infertility, lifestyle changes that can support testosterone levels, and one of the simplest things men can do for their long-term health: actually go see their doctor. Topics include: Testosterone & TRT • Erectile dysfunction • Cialis & Viagra • Peptides • BPC-157 • Male fertility • Sexual health • Longevity • Sleep • Exercise • Men’s preventive health The Doctor Next Door Real People. Real Doctors. Honest Conversations. This podcast is for general educational purposes only and is not a substitute for individualized medical advice. Speak with your healthcare professional about your personal health and treatment decisions.

  3. Sep 15

    Episode 17: How to Live Longer & Healthier: What Actually Works | Dr. Ayana Herbert

    What actually helps you live a longer, healthier life—and what’s just hype? In this episode of The Doctor Next Door, Dr. George Korede sits down with Dr. Ayana Herbert, a physician specializing in lifestyle medicine, metabolic health, hormone health, and healthy aging. We break down the habits that matter most for longevity, including sleep, strength training, nutrition, metabolic health, and maintaining muscle as we age. Dr. Herbert also discusses fasting insulin, cholesterol, waist circumference and other metabolic markers, as well as the increasingly popular conversation around hormone replacement therapy for men and women. We also tackle the booming longevity industry: supplements, peptides, hormone optimization, and the difference between promising science and claims that may be getting ahead of the evidence. Finally, Dr. Herbert shares what she actually does in her own life to stay healthy—and why the fundamentals still matter more than most “biohacks.” In this episode: • The most overlooked habits for longevity • Why muscle may be one of your best investments in healthy aging • What metabolic health actually means • Fasting insulin, A1C, cholesterol, and waist circumference • Hormone replacement therapy in men and women • Testosterone and estrogen: benefits, risks, and monitoring • Mediterranean and plant-forward nutrition • Supplements and the peptide craze • Dr. Herbert’s personal longevity routine The Doctor Next Door — Real People. Real Doctors. Honest Conversations. This podcast is for general educational purposes and is not a substitute for personalized medical advice.

  4. Sep 6

    Episode 16: Food as Medicine: Eat Healthier Without Giving Up the Foods You Love | Dr. Shayla Nettey

    Can changing what you eat actually change your health? In this episode of The Doctor Next Door, Dr. George Korede sits down with Dr. Shayla Nettey, a physician, board-certified obesity medicine specialist, and chef who combines medicine with her passion for food. Dr. Nettey shares the personal story that led her from traditional medicine into lifestyle medicine and cooking, and explains why “food as medicine” doesn’t mean choosing nutrition instead of medical care—it means recognizing how much power our everyday choices can have. They discuss: • What “food as medicine” really means • The health benefits of eating more plant-based foods • Why “vegan” or “plant-based” doesn’t automatically mean healthy • How to read beyond marketing claims on food labels • Why extreme diet changes often fail • Simple ways to make healthy food actually taste good • Using spices, frozen vegetables, and easy cooking techniques to save time and money • How to make healthier eating realistic for busy families • Why progress—not perfection—is the key to lasting change Dr. Nettey also gives practical cooking advice you can start using immediately—including her go-to seasoning trio of smoked paprika, garlic powder, and onion powder. Healthy eating doesn’t have to be bland, expensive, restrictive, or perfect. The goal is to find changes you can actually sustain. The Doctor Next Door Real People. Real Doctors. Honest Conversations.

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About

The Doctor Next DoorEpisode 1: Doctor Secrets — 5 Health Truths Your Doctor Wishes More People Knew Everyone wants the secret to better health. The truth? There isn't one. In this debut episode of The Doctor Next Door, board-certified physician Dr. George Korede pulls back the curtain on the health advice that actually works—and explains why so many people ignore it in favor of the latest fad, supplement, or social media trend. You'll learn: • Why the basics outperform most wellness hacks • The truth about calorie restriction and weight loss • Why exercise remains one of the most powerful medicines available • How to separate evidence-based medicine from marketing • What every person should ask before buying into the next health trend If you're tired of conflicting health advice and want practical, science-based guidance you can actually use, this podcast is for you. Plus, stay until the end for a preview of Episode 2: Why Is Everyone So Tired? Because better health isn't about secrets. It's about understanding what works—and doing it long enough to let it work.