As We Heal

Keisha Sethi
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  • Self-Improvement
  • Updated Weekly

As We Heal is a podcast exploring what it means to be human. Through powerful stories, thought provoking conversations, science backed insights, and spiritual wisdom, we uncover the lessons hidden within life's most transformative moments. From love, loss, purpose, relationships, grief, growth, motherhood, identity, intuition, and everything in between, each episode offers a new perspective to help you navigate your own journey with greater clarity, compassion, and understanding. Hosted by Keisha Sethi, As We Heal brings together inspiring guests, experts, healers, and everyday people to share the experiences that have shaped them and the wisdom they've gathered along the way. Whether you're rebuilding, rediscovering yourself, searching for meaning, or simply looking for a moment of reflection, this is a space where every story has something to teach us. Because healing isn't about becoming someone new. It's about remembering who you've always been.

Episodes

  1. 2d ago

    From Pain to Advocacy: Evelyn's Journey Through Endometriosis

    The journey from painful, misunderstood symptoms to advocacy and change is deeply personal, and incredibly powerful. Evelyn Scott shares her raw, unfiltered story of navigating endometriosis, a condition often dismissed or misdiagnosed for years, and how her experiences have fuelled her mission to revolutionise women's health care. Diagnosed at 30 after years of suffering in silence, Evelyn’s story highlights the harsh realities of living with endometriosis, misdiagnosis, medical negligence, and the emotional toll of feeling unheard. Despite a hysterectomy, her pain persists, yet her resilience shines through. She’s not just fighting her own battles but using her pain as fuel to challenge the system: advocating for better diagnosis methods, comprehensive sex education, and more compassionate care. Her upcoming book, A Bloody Scandal, blends memoir with a call for systemic reform, exposing how women’s suffering is often overlooked and how change is within reach. You'll discover: The crucial gaps in current healthcare systems for women with chronic conditions Practical advice on managing energy, diet, and mental health amid health crises How trauma and childhood experiences can influence chronic health conditions The importance of living authentically and advocating for yourself in medical spaces Evelyn’s bold vision for rewriting the narrative around women’s health and the transformative power of shared stories This episode is a must-listen for any woman feeling dismissed by traditional medicine, anyone battling invisible illness, or advocates seeking inspiration to push for systemic reform. Evelyn’s insight reminds us that our voices matter, each story has the power to ignite change and empower others. Whether you’re on your own health journey, a healthcare professional, or someone passionate about equality in women’s health, Evelyn’s candid conversation leaves no stone unturned. Her resilience demonstrates that even in the face of adversity, advocacy, community, and truth can create the ripple effect necessary for real change. Pre-order Evelyn's book A Bloody Scandal, a potent mix of memoir and activism, and follow her on Instagram and TikTok for a dose of realness and empowerment. This is more than a story; it’s a movement. Hit play and join the fight for better women’s health.

    37 min

  2. Jun 19

    The Hidden Power of Self-Love & Trauma Healing Everybody Overlooks with Aarti Sharma

    Most women are taught to suppress their rage, hide their shadows, and conform to a narrow version of femininity, but what if embracing your dark feminine can unlock true sovereignty? In this deeply transformative episode, Aarti -Reiki master, kundalini facilitator, embodiment coach, and cosmic wanderer, shares her raw, inspiring journey from burnout and trauma to self-love, sovereignty, and divine energy. Discover how her experience with Bell’s palsy became the catalyst for her healing journey, shifting her from toxic self-punishment to compassionate self-nurturing. Aarti reveals the powerful lessons learned: that healing is never linear, that we are always evolving, and that true mastery begins when you lead from your heart. She explores the balance between feminine softness and fierce sovereignty, urging women to honour both their rage and their radiance, their shadows and their light. You’ll delve into vital topics like unlearning patriarchy’s confinement of femininity, integrating masculine energy without shame, and rewiring the subconscious through innovative practices like voice journaling and inner child work. Aarti unpacks the science of energy movement, explaining how our vibration attracts life’s experiences, and offers practical tools to regulate your nervous system, so you can navigate low days and emotional loops with grace.Why does it feel so lonely at the top of spiritual growth? How do we heal collective sister wounds while honouring our individual truths? And how can embracing both ambition and softness create more joy, more power, and more authenticity? Whether you’re a healer, a trailblazing woman, or simply ready to rewrite your story, this conversation will ignite your sovereignty and remind you that healing is a sacred, ongoing journey.Perfect for those seeking deeper self-awareness, spiritual truth, and practical tools to embody their highest self. This is more than a podcast, it’s a call to reclaim your divine energy and live fully, unapologetically. Find Aarti on Instagram @alignwithaarti and explore her soul-nurturing retreats and alignment sessions to deepen your healing. Trust the process. Embrace your darkness. Step into your power.

    48 min

  3. Jun 8

    Trailer Episode: As We Heal

    Welcome to As We Heal. This is a space for honest conversations about healing, growth, spirituality, relationships, loss, purpose, and everything that makes us human. In this short introduction, I share the heart behind the podcast and what you can expect from the journey ahead. So grab a cup of tea, get comfortable, and join us as we explore the stories, perspectives, and experiences that help us heal.

    4 min
  • 3 Episodes

About

As We Heal is a podcast exploring what it means to be human. Through powerful stories, thought provoking conversations, science backed insights, and spiritual wisdom, we uncover the lessons hidden within life's most transformative moments. From love, loss, purpose, relationships, grief, growth, motherhood, identity, intuition, and everything in between, each episode offers a new perspective to help you navigate your own journey with greater clarity, compassion, and understanding. Hosted by Keisha Sethi, As We Heal brings together inspiring guests, experts, healers, and everyday people to share the experiences that have shaped them and the wisdom they've gathered along the way. Whether you're rebuilding, rediscovering yourself, searching for meaning, or simply looking for a moment of reflection, this is a space where every story has something to teach us. Because healing isn't about becoming someone new. It's about remembering who you've always been.

Information

  • Creator
    Keisha Sethi
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Explicit
  • Copyright
    © 2026 Keisha Sethi
  • Show Website
    As We Heal