Our Garden

Samone Rae-Anne

In a world that moves fast, Our Garden slows down. Through intimate conversations with artists, educators, activists, and everyday people, we explore identity, connection, healing, and the conditions that help us grow. By examining the relationship between human and ecological systems, the series invites listeners to consider how small acts of care, curiosity, and community can ripple outward to shape both our lives and the world we share. Rooted in the belief that better soil creates a better garden, the series invites listeners to reflect on identity, connection, healing, and the small acts of care that ripple outward into lasting change. 

Season 1

  1. Episode 2

    When Do You Become Yourself? | EP 2

    What does it really mean to become yourself? In this episode of Our Garden, Samone sits down with her longtime friend Fawn Winters for a conversation about identity, independence, and the beautifully winding path of becoming. Fawn reflects on leaving home at eighteen, describing the experience as "free-falling into a whirlpool"—equal parts exhilarating and terrifying—and how that leap became the beginning of discovering who she truly was. Together, they explore chosen names, growing up biracial and bisexual, family expectations, and the quiet courage it takes to define yourself beyond the stories others have written for you. Along the way, they share memories of first apartments, complicated family dynamics, unconventional relationships, heartbreak, and the lessons that emerge as we learn where our boundaries begin and our truest selves are allowed to bloom. By the end of the conversation, both women look back on their younger selves with tenderness, reflecting on the reminders they wish they'd carried sooner: choose yourself, make room for your emotions, and trust that becoming isn't a destination to arrive at, but a lifelong practice of returning home to yourself. A Gentle Note: This episode includes conversations about family conflict, sexuality, infidelity, and substance use. 🌸 Connect with Fawn on instagram → FawnWinters tiktok → FawnWinters 🌸 Connect with us on  instagram → joinourgarden tiktok → joinourgarden  ✹ For business inquiries, reach out to samone@joinourgarden.com

  2. Episode 3

    What Do We Actually Owe Each Other? | EP 3

    How do we offer one another grace while honoring our own boundaries? In this episode of Our Garden, Samone sits down with Sam for an honest conversation about boundaries, neurodivergence, emotional availability, and the desire to feel understood. Sam reflects on what years of fundraising taught him about listening without trying to convince, and shares the three principles that guide him through difficult interactions: “It’s not about you,” “no one owes you anything,” and “I don’t owe them anything.” Together, these ideas offer a framework for setting ego aside, respecting other people’s time and autonomy, and recognizing when protecting your own energy means stepping away. Samone and Sam also compare their very different relationships with empathy. Sam often understands emotions intellectually before he feels them, while Samone can absorb another person’s emotions until she becomes overwhelmed and retreats. Together, they discuss emotional performance, the relationship between words and actions, and what it means to do the work required to maintain a connection. The conversation expands into ADHD, autism, Black mental health, Caribbean family dynamics, religious stigma, generational trauma, and the importance of having language for the way your mind works. They reflect on mutual respect between parents and children, learning to recognize emotional dysregulation, and allowing themselves to experience feelings they were once taught to suppress. If you have ever felt misunderstood, struggled to communicate your boundaries, or wondered how to care for someone without abandoning yourself, this conversation is for you. Chapters 00:00 Creating a Space Safe Enough for Vulnerability 02:48 When the World Feels Overwhelming 03:57 Choosing Grace in Difficult Conversations 06:13 Knowing When to Disengage 08:39 The Conversation That Changed Sam’s Approach 11:05 Boundaries, Respect & Self-Protection 14:38 Discovering ADHD and Understanding Himself 16:34 Can Labels Help Us Grow? 18:05 When Empathy Doesn’t Come Naturally 19:18 Letting Go of Emotional Performance 20:56 Showing Up When Someone Trusts You 22:27 Caring Until You Disappear 24:18 The Cycle of Pulling Away 26:04 When Words and Actions Don’t Match 27:47 Black Mental Health, Access & Stigma 30:25 Family Trauma, Accountability & Healing 32:46 When Honesty Hurts 34:28 Mutual Respect Across Generations 37:29 Emotional Dysregulation & Hidden Bias 39:41 Making Room for Unexpected Feelings 40:32 Learning to Cry 43:04 Finding People Who Understand You 44:24 Garden Notes 🌸 Connect with us on  instagram → joinourgarden tiktok → joinourgarden  ✹ For business inquiries, reach out to samone@joinourgarden.com

Ratings & Reviews

5
out of 5
6 Ratings

About

In a world that moves fast, Our Garden slows down. Through intimate conversations with artists, educators, activists, and everyday people, we explore identity, connection, healing, and the conditions that help us grow. By examining the relationship between human and ecological systems, the series invites listeners to consider how small acts of care, curiosity, and community can ripple outward to shape both our lives and the world we share. Rooted in the belief that better soil creates a better garden, the series invites listeners to reflect on identity, connection, healing, and the small acts of care that ripple outward into lasting change. 

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