Humans and Yoga

Sneha yogish
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This show brings perspectives, connections across humans beyond boundaries. Each episodes we will unpack yogic scriptures, yogic philosophy, human psychology, experiences and contradictions about being a teacher, a conscious creator and being a student of life from across the world. In the era of information and AI, humans intelligence is a thread that we need to come back to. I believe these episodes can help listeners finding their own inner maps and anchors through stories of humans, like it did with my journey.

  1. 3d ago

    Mindsets and perspectives to reclaim our relationship with bodies

    In today’s episode, I take you on a journey. It has been 10 years when I first planted this seed to take radical responsibility of taking care of me body. The stories, and perspectives behind embracing our body and always loving it back, how I was always protecting my body and paying attention to its biological needs, and this has lead to a stronger healthier body, mind and soul. This conversation is a important one to have since our bodies are constantly under a lens, and a gaze. It is our responsibility as a teachers and to teach the same to our students of yoga, to nourish our bodies, take care of it and develop a deeper relationship with our bodies. Connect with me @snehayogish

  2. Oct 13

    Rediscovering the Heart of Yoga with Peter Walters

    Peter Walters is a student of life and yoga who brings warmth, devotion, and a playful spirit to his teaching. Through breath, movement, and music (and a bit of sweat), he invites students to meet themselves with kindness, find joy in being alive and awake in the present moment, and indeed begin again—on the mat and beyond. Peter has 15 years of teaching experience in Bay Area, students loved coming to his Bhakti flow class. In today’s episode he share about his journey of being a yoga teachers and as a seeker, the highs and lows of life and how he is working with AI to create solutions for teachers and students, teaching yoga from the place of joy and service. This episode and this conversation is the reason I started this show, to have conversation about our experiences as a yoga teachers but most importantly as humans. We are not teaching you or convincing you of anything, we are just sharing our life experiences and the lessons and the process of life through yoga and spirituality. It is an honest, raw, unfiltered and unedited episode from humans and yoga. Connect with Sneha on Instagram Work with peter : Yoga : https://peteryoga.com/ AI : https://www.peterwalters.app/

  3. Oct 6

    How to make uncommon choices to find a uniquely aligned life

    On today's episode, I share my experience of making choices that feels like a unique decision for my life. If you feel like your idea of life, teaching, career or relationships are different than one ones you have seen around you, need a framework to move out out those places, this episode will open a few door for you. This episode is a free flow of conversation and the messages are shared so that you get fall in love with your life and see the gifts you have been blessed with. connect with me on instagram : @snehayogish

  4. Sep 29

    Lilly albaab on being a disruptor and paving a path of her own as a yoga teacher

    lilly is an artist, ancient-driven-creative visionary, muse, mentor, conductor and creator of  SKIN TO SOURCE. with a decade of experience in the spiritual and creative fields, Lilly blends and bridges these worlds through her way of being and living her punk-priestess-prophecy to ignite and inspire an electric, esoteric, expansive way of living to go against the mainstream and to glitch the matrix bone deep. On today's episode we go on journey to discuss about living creativity and authentically with Lilly. Lilly's art has inspired thousands of people, teachers and students. Get ready for a unhinged, raw and unfiltered conversation and a deep dive into Lilly's mind, and spirit. connect with @lilly Lilly's offers : https://www.skintosource.studio/ Message me @snehayogish TimeStamp 00:00 Introduction to Lily and her journey 03:46 Authentic self-expression as a creative outlet 16:05 Practical rituals for cultivating creativity 19:54 Aligning with your inner child and creative blueprint 24:10 The power of discipline in creative mastery 26:02 Channeling energy and clearing pathways through fasting 27:58 The expansive nature of yoga and self-expression 33:47 Breaking societal molds and living creatively 38:12 Practical tips for content creation and authenticity 40:09 Discipline as a key to mastery and authenticity 41:59 Channeling divine guidance and inspiration 49:55 Final thoughts on living creatively and authentically

  5. Sep 22

    What I learnt from publishing 100 newsletters

    In today's episode, I share my experience of writing for 2 years every week and how I got there. This is for you, if you think you have a big mission, refine your skills and want to share it with others. Philosophy behind this yogic path, what it takes to share your message and how to navigate being a teacher who loves sharing it with audience in 2026. Connect with me : @snehayogish Chapters : Chapters 00:00 Introduction 02:00 Transition from teacher to writer 06:08 Seeking a different path 08:03 yoga philosophy for creators 10:02 Right time at the right place 12:00 Purpose 13:57 Your story is your roadmap 16:01 Help will be on the way 17:59 Creative process 22:04 Closing

  6. Sep 15

    Sydney on authenticity as a yoga teacher and building the right online community

    On today's episode, Sydney shares her story of finding yoga, creating projects from the place of inspiration and truly what it means to be a yoga teacher now, reaching thousands of people and sharing her teaching through platforms and in-person immersions. Sydney McCowan is a yoga teacher, YTT teacher, and retreat host from northern Wisconsin. She's is passionate about holding space that feels intentional, inclusive, and compassionate; spaces where you can arrive and just take a deep exhale. Sydney curates retreats for large and small groups and believes that each person deserves to feel seen and taken care of.  Don't miss this conversation. Sit back and enjoy this episode. This episode is a like guided meditation with Sydney's voice. Practice with Sydney : Links Connect with Sneha

  7. Sep 8

    10 things I did that helped me to be a better student of yoga

    In this episode, I share my experience of being a students of yoga and life. There are many advices and certifications to be a yoga teacher but we hardly pay attention to how can we a better student, we need to, because that will helps us to be better teachers too. The list is completely from my own experience and from experimentation of being in this role of yoga teacher. Enjoy the episode, the video was choppy with footage from webcam, I will get the video episodes back from next week :):):) connect with me on instagram @snehayogish

  8. Sep 1

    Gayle on Bhakti Yoga : Sharing our voice, Chanting Mantras and Going beyond Asana

    Gayle Nerva is a Singapore-based multidisciplinary artist, singer, musician, and yoga educator devoted in creating spaces for authentic connection, deep rest, creative confidence and liberated expression. With over 9 years of yogic teaching experience, Gayle is an expert in her field and specialises in sacred multi-instrumental sound bath journeys, yoga nidra(yogic sleep), mantra meditation, and embodied yoga movement practices. She teaches people how to use their breath, voice, body and sound as tools to support their nervous system regulation, build self-confidence, and nurture their spiritual connection to nature and beyond. Gayle has facilitated classes, workshops, and teacher trainings across Singapore and internationally, and has been featured in large-scale wellness festivals and public events; some include: WE Yoga Fest 2021 & 2022, Earthopia 2025, and wellness programs held by Gardens by the Bay and Marina Bay Sands Singapore. She has also successfully led three overseas yoga retreats, creating supportive spaces for rest, recalibration, and transformation. connect with Gayle Message Sneha with your questions

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About

This show brings perspectives, connections across humans beyond boundaries. Each episodes we will unpack yogic scriptures, yogic philosophy, human psychology, experiences and contradictions about being a teacher, a conscious creator and being a student of life from across the world. In the era of information and AI, humans intelligence is a thread that we need to come back to. I believe these episodes can help listeners finding their own inner maps and anchors through stories of humans, like it did with my journey.

Information

  • Creator
    Sneha yogish
  • Years Active
    2026
  • Episodes
    33
  • Rating
    Explicit
  • Copyright
    © Sneha yogish
  • Show Website
    Humans and Yoga