The Growth Mindset

Denzy Igie
  • 4.4 (7)
  • Education
  • Updated Daily

This podcast explores the habits, mindset, discipline, and emotional intelligence needed to create lasting personal growth. Through conversations with experts and inspiring guests, listeners gain practical tools for overcoming challenges, improving wellness, building resilience, and becoming their best selves.

  1. 1h ago

    Purpose Over Pain: Breaking Cycles, Healing Anger, and Becoming a Better Man with Ransom Kong.

    What if anger is only the surface—and healing begins by discovering what's underneath? In this powerful conversation, Ransom Kong shares his personal journey of breaking destructive patterns and helping other men do the same. Drawing from his own life and decades of working with court-mandated men, Ransom explains how unresolved pain, emotional wounds, and unexamined beliefs often drive harmful behaviors—and why lasting change requires more than simply managing anger. Together, we explore emotional awareness, accountability, personal responsibility, healthy relationships, and the courage it takes to confront the deeper issues beneath our reactions. Ransom also discusses how asking honest questions, developing emotional fluency, and embracing vulnerability can help people move from surviving in pain to living with purpose. Whether you're interested in personal growth, men's emotional well-being, healthier relationships, or breaking generational patterns, this episode offers thoughtful insights into how self-awareness, accountability, and compassion can lead to meaningful and lasting transformation. https://purposeoverpain.life/ Website: Ransom Kong's Website

    29 min

  2. 1h ago

    Why Not You? Choosing Purpose, Resilience, and a Life Without Limits with Jay Setchell.

    What if the biggest limits in life aren't our circumstances—but the beliefs we hold about what's possible? In this inspiring conversation, Jay Setchell shares a lifetime of lessons on resilience, faith, perseverance, and purpose. From growing up on a working farm and serving in the military to building a career as an entrepreneur and overcoming profound physical challenges, Jay's story is a testament to the power of choosing determination over defeat. Together, we explore why success is defined differently for everyone, how our choices shape our future, and why purpose evolves as we grow. Jay reflects on the importance of courage, grit, personal responsibility, and maintaining hope even when life takes unexpected turns. Whether you're facing adversity, pursuing a new dream, or simply looking for the motivation to keep moving forward, this episode is a powerful reminder that while circumstances may change, your ability to choose resilience, believe in yourself, and live with purpose remains one of your greatest strengths. https://neverquittrying.com Website: Jay Setchell's Website

    25 min

  3. 1h ago

    Beyond Healing: Reclaiming Your Voice, Worth, and Life After Trauma with Dr. Lisha Antiqua.

    What if healing isn't the finish line—but the beginning of truly living? In this powerful conversation, Lisha Antiqua shares her journey from surviving childhood trauma to helping women move beyond recovery and into lives filled with purpose, confidence, and authentic joy. Drawing from her personal experience, professional background, and years of supporting others, Lisha explains why understanding trauma is important—but living beyond it is the ultimate goal. Together, we explore how trauma can shape identity, self-worth, relationships, and trust, as well as the practical steps people can take to reclaim their voice, confidence, and ability to create a meaningful life. Lisha also discusses why many people become experts in their pain yet still struggle to move forward, and how lasting transformation begins when we stop defining ourselves by what happened to us. Whether you're on your own healing journey, supporting someone you care about, or seeking greater emotional freedom and personal growth, this episode offers hope, practical wisdom, and a powerful reminder that your past does not determine your future—and that life beyond survival is possible. https://yourownuniversity.com/sss-purchase-170662 Website: Lisha Antiqua's Website

    24 min

  4. 1h ago

    From Survival to Significance: Breaking Free from Quiet Depletion with Pam Dwyer.

    What if the greatest obstacle to your growth isn't failure—but quietly running on empty? In this heartfelt conversation, Pam Dwyer shares how a childhood marked by adversity shaped her understanding of resilience, identity, and emotional well-being. After years of believing her worth was tied to achievement and caring for everyone else, Pam discovered what she calls "quiet depletion"—the hidden exhaustion that often affects high achievers, leaders, entrepreneurs, and caregivers. Together, we explore how unresolved survival patterns influence our choices, why so many people appear successful while feeling emotionally drained, and how intentional pauses can become powerful moments for lasting change. Pam also reflects on the healing journey behind her bestselling memoir and the message that continues to inspire others: your past does not define you—it prepares you. Whether you're navigating burnout, recovering from adversity, or seeking a healthier, more intentional way to grow, this episode offers practical wisdom, hope, and encouragement to help you move beyond survival and become the person you were created to be. https://newsletter.delaythebinge.com Website: Pam Dwyer's Website

    25 min

  5. 2h ago

    From Rock to Reflection: Creativity, Spiritual Growth, and the Journey Within with Clementine Moss.

    Can a life of creativity become a path to deeper spiritual awareness? In this inspiring conversation, Clementine Moss shares her remarkable journey as a professional rock drummer, songwriter, spiritual counselor, and author. Best known as the founding drummer of Zepparella, Clementine reflects on how music, contemplation, and life's challenges have shaped her understanding of presence, purpose, and personal transformation. Together, we explore the connection between creativity and spirituality, the lessons found in success and struggle, and how practices such as mindfulness, self-compassion, and reflection can help us navigate everyday life with greater peace and authenticity. Clementine also discusses the inspiration behind her memoir, her original music, and her work helping adults and children cultivate emotional awareness and inner resilience. Whether you're a musician, creative professional, person of faith, or someone seeking a deeper connection with yourself and others, this episode offers thoughtful insights on living with intention, embracing growth, and discovering the freedom that comes from leading with love. http://www.clemthegreat.com Website: Clementine Moss's Website

    31 min

  6. 1d ago

    Designing with Love: Creating Learning Experiences That Inspire and Transform with Jackie Pelegrin

    What makes learning truly engaging, meaningful, and unforgettable? In this insightful conversation, Jackie Pelegrin shares nearly two decades of experience as an award-winning instructional designer, educator, and podcast host. Passionate about helping educators and learning professionals solve complex challenges, Jackie explains how thoughtful instructional design, creativity, and emerging technologies can work together to create learning experiences that genuinely impact people's lives. Together, we explore the principles of effective curriculum design, human-centered learning, the role of artificial intelligence in education, and practical strategies for keeping learners engaged in classrooms, corporate training, and adult education. Jackie also discusses how designing with empathy and intention leads to stronger learning outcomes and more meaningful educational experiences. Whether you're an educator, instructional designer, trainer, coach, or lifelong learner, this episode is packed with practical insights and creative ideas to help you design learning experiences that inspire, empower, and make a lasting difference. https://buymeacoffee.com/designingwithlove Website: Jackie Pelegrin's Website

    24 min

  7. 1d ago

    Breaking Free from Binge Eating: Healing Shame and Reclaiming Your Life with Ronni Robinson

    What if freedom from binge eating is possible—and it begins with compassion instead of shame? In this honest and hope-filled conversation, Ronni Robinson shares her personal journey from 30 years of binge eating to lasting recovery. Having lived through the exhausting cycle of food obsession, guilt, and self-criticism, Ronni now helps others find a healthier, more compassionate path toward healing as an eating disorder recovery coach. Together, we explore the emotional roots of binge eating, why willpower alone isn't enough, and how shame often keeps people trapped in the cycle. Ronni offers practical insights into recovery, the importance of self-compassion, and what it means to rebuild a healthy relationship with food and with yourself. Whether you've struggled with binge eating, emotional eating, or know someone who has, this episode provides encouragement, understanding, and a powerful reminder that recovery is possible—and no one has to walk that journey alone. Note: This episode discusses binge eating and eating disorder recovery. If you're experiencing symptoms of an eating disorder, seeking support from a qualified healthcare or mental health professional can be an important part of recovery. https://www.ronnirobinson.com/ Website: Ronni Robinson's Website

    21 min

  8. 1d ago

    Awakening Through Adversity: Finding Purpose, Healing, and Heaven on Earth with Sue Paulson

    Can life's greatest hardships become the doorway to our deepest transformation? In this heartfelt conversation, Sue Paulson shares how decades of personal challenges—including divorce, financial setbacks, a near-death experience, and battles with cancer—became catalysts for profound self-discovery and spiritual growth. Rather than allowing adversity to define her, Sue chose to explore life's bigger questions about identity, purpose, healing, and what it truly means to live fully. Together, we discuss the journey of personal awakening, embracing resilience, and discovering hope through life's most difficult seasons. Sue reflects on how self-awareness, curiosity, and a willingness to grow can help us move beyond survival into a life of greater peace, purpose, and possibility. This conversation also explores Sue's personal perspectives on spirituality and human potential, inviting listeners to reflect on their own lives and the meaning they find in them. Whether you're navigating change, recovering from hardship, or searching for deeper meaning, this episode offers encouragement to embrace your journey and discover the strength, wisdom, and hope that can emerge from even life's greatest challenges. https://suepaulson.com Website: Sue Paulson's Website

    28 min
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4.4
out of 5
7 Ratings

About

This podcast explores the habits, mindset, discipline, and emotional intelligence needed to create lasting personal growth. Through conversations with experts and inspiring guests, listeners gain practical tools for overcoming challenges, improving wellness, building resilience, and becoming their best selves.

Information

  • Creator
    Denzy Igie
  • Years Active
    2K
  • Episodes
    43
  • Rating
    Clean
  • Copyright
    © Denzy Igie
  • Show Website
    The Growth Mindset