Ink & Spine

Kaeyae Alo
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Ink & Spine: between words and sound. Each week we savour the sweetness of books, films, and albums. New episodes every Friday. See you soon, Sweetness.

Episodes

  1. Eight Percent (Start With Yourself, Part 1)

    3d ago

    Eight Percent (Start With Yourself, Part 1)

    SHOW NOTES Thank you for listening, watching, and subscribing! FEATURED SWEETNESS Start With Yourself by Emma Grede: https://amzn.to/43C5asj Extreme Ownership by Jocko Willink and Leif Babin (referenced) Emma Grede on She's So Lucky podcast: https://youtu.be/oma_Hz85a0s?si=1G94n0eFIvn3USTg SLOW LISTEN Ink & Spine Playlist: https://open.spotify.com/playlist/37eRVB6i7cDAhNF2rZHJUz?si=ce21d36ae1694c40 Pruning by Colin Carbonera and Blessing: https://open.spotify.com/track/6YeqMaNbwvLKlqyqkPTD09?si=2b145a710a37474f SWEET REMINDERS Hillary Dawa Sherpa Coverage: https://www.youtube.com/shorts/ZwBI-TYwLn8 Prentis Hemphill: Boundaries (referenced in Emma's book on Pg. 23) Fritz Perls: Fear is excitement without the breath (referenced in Emma's book on Pg. 27) YOU'RE WELCOME, SWEETNESS Door Stop Alarm: https://amzn.to/4vMbutg Affiliate disclosure: Purchases through these links return a small share to Ink & Spine. https://linktr.ee/inkandspinepodcast

    27 min

  2. Season 1 Trailer

    Ink & Spine Podcast (trailer)

    Welcome to Ink & Spine.  A space between words and sound. A little pocket of sweetness amidst the heaviness that surrounds. Join me every Friday to slowly savour books, films, music, and the mediums in between.  See you soon, Sweetness 🤎 https://linktr.ee/inkandspinepodcast

    2 min

Trailer

About

Ink & Spine: between words and sound. Each week we savour the sweetness of books, films, and albums. New episodes every Friday. See you soon, Sweetness.

Information

  • Creator
    Kaeyae Alo
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © 2026 Ink & Spine
  • Show Website
    Ink & Spine