Sunny Haas is Gigantic

Seraphina “Sunny” Haas
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Join host Sunny Haas on a journey of radical authenticity and transparency, as she weaves the story of being adopted before birth, diagnosed at age 5 with Autism, ADHD at age 6 and was told she would likely never amount to more than an unproductive vegetable or a genius. In this podcast she will weave the true tales of surviving and succeeding by navigating multiple concurrent false realities, completing two highly ambitious bucket lists before reaching age 50, all while nearly everyone in her life insisted that following her dreams was an impossible feat. Artist, performer, chef, interior designer and more, Sunny shares it all with empathy, compassion and hope that her story will benefit others.

  1. 6d ago

    Episode 16 : The Edge of Seventeen

    *Explicit for salty language only* Sunny’s back to the storytelling of season one, with the continuation of her 16th year and beyond. Join your host as she weaves you into the events that began shifting her life wildly and created the groundwork for the freedom she so desperately needed. While it may not have been the most perfect launch, it was everything to the woman she is now. She thinks she’s falling in love but only has the disjointed notions given to her by tv and movies to inform how she contextualizes what she’s feeling about the young men in her life. What Sunny now knows about her neurodivergence brings peace to her heart and healing to her mind around how she ultimately conflated intense feelings of friendship and connection with romance and attraction and ended up being one of the many things that kept two people apart for decades. ……………………………… Stay safe, stay sovereign and remember you’re loved. EMAIL me at SERAPHINAUNSCRIPTED@GMAIL.COM @spillitwithsunny on TikTok @sunnyhunnyhaas on Instagram All music is copyright MadMadamMagenta Music

  2. Nov 1

    Episode 15 - TOPICAL: “Monster!”

    *POSSIBLE TRIGGERS* : The usual salty language here and there. There is a brief stretch of intense bully speak after my spoken into abs welcome. From the point the music hits after I say “on with the show… until the 17:20 mark, you may want to skip if cruelty speech is too much right now. For what it’s worthI don’t blame you if it is.* Aaaaaaaaand we’re back! Lordy was this episode floppy. The sound editing app used last season had a weird update and caused some funky garbled sound here and there, but as promised, we got it done. A little after the hoped deadline (a lifelong struggle we admit), but here’s the first of the topical episodes where we begin to discuss who is really behind some of the worst that humanity has been dishing out and how that translated to Sunny’s own life. Then your host talks a bit about the need for radical compassion, the embrace of community mindedness and a push toward digging the parasitic system out of our individual and collective consciousness. Join Seraphina as she kicks off season two with “Monster!” Link to Bruce Greenwood’s Lemon Speech in The Fall Of the House of Usher (the Mike Flanagan version): HERE …………………………………………. Stay safe, stay sovereign and remember you’re loved. EMAIL me at SERAPHINAUNSCRIPTED@GMAIL.COM @spillitwithsunny on TikTok @sunnyhunnyhaas on Instagram All music copyright MadMadamMagenta Music

  3. Aug 3

    Episode 14 : Punch A Higher Floor

    *Explicit warning is for salty language. Some mention of self harm is mentioned but not extensively or in any great detail.* We made it listener! Episode 14 and the season finale has finally arrived and Sunny’s digging in deep on her Sophomore year of high school. Still devoted to the marching band she committed her attention and loyalty to, our host stumbles across the modern day version of village wise women and begins fighting her way to being her most authentic self… an unmasked neurodivergent. Join Sunny on this special extended episode, where she introduces you to the women who were stand-in sister, maternal surrogate, valiant adviser and best friend and how each of them offered her paths to explore which brought expansion, growth, excitement and eventual independence. Don’t forget to subscribe so you don’t miss any bonus episodes posted between now and the season two premiere on October 31st (or thereabouts 🥴). Audio Clips are of these TikTok creators: ​NeuroSpicyWitchyGroomer (of pets, not people)​Serenity Wolf via Toren_Wolf​ Neurobelonging (aka Pasha Marlowe MFT)​DexterFrankentein​Better_Sol ( Aka Professor Sol Smith - *note he does not have a PhD in neuroscience or psychology but is considered an effective life coach in this professional capacity as a community leader for neurodivergents lacking robust knowledge in the psychological field for these individuals to seek affirming care)…………………………………………….. Stay safe, stay sovereign and remember you’re loved. EMAIL me at SERAPHINAUNSCRIPTED@GMAIL.COM @spillitwithsunny on TikTok More links coming soon! Child Abuse Hotline: 800-422-4453 or your local Child Protective Services Agency Sexual Abuse Hotline: 800-656-4673 Suicide Prevention Hotline: 988 MORE INFORMATION ON NEURODIVERSITY ADHD_LOVE on TikTok ADHD_LOVE on YouTube Professor Sol on TikTok

  4. Jul 29

    Episode 13 : This One Time at Band Camp

    *Explicit for salty language* It’s Freshman year of high school and Blanche has pushed Sunny into certain academic failure by demanding she take Algebra when our host barely scraped thru remedial middle school math. One of them knew Sunny had mild dyscalculia and it wasn’t Sunny, but the job was to make her adoptive mother look like she was an amazing parent and failure was not an option. Luckily joining the tiny marching band of her new high school was exactly the stroke of good fortune our host needed, and in more ways than she ever could have imagined. As she desperately trues to keep up with social expectations the neurodivergence adds layers of isolation and anxiety beyond what her system could bear. Soon, ableism will begin exacting its hefty toll on her body. But for now… she marched in step with an incredible, intrepid but tiny crew of band geeks, theater kids and smoking section lurkers. Quick clarification: I make a comment about all Autistics having had the exact same experience of feeling like living in an alternate universe, then go on to say our experiences are not the same. I left out an important nuance. Each of our experiences are shockingly similar but never exactly the same. Some of us had support and resources that shaped a more solid sense of security in a neuro-normative, hierarchically structured social order. …………………………………………….. Stay safe, stay sovereign and remember you’re loved. EMAIL me at SERAPHINAUNSCRIPTED@GMAIL.COM @spillitwithsunny on TikTok More links coming soon! Child Abuse Hotline: 800-422-4453 or your local Child Protective Services Agency Sexual Abuse Hotline: 800-656-4673 Suicide Prevention Hotline: 988

    Episode 13 : This One Time at Band Camp

  5. Jul 20

    Episode 12 : Mama Told Me Not To Come

    * marked EXPLICIT for salty language * In the continuing struggle to find a more palatable social mask, Sunny finds herself baffled at the growing tensions of her fellow tweens in middle school. Between the lines of all the typical pressures of growing up, the marginalized Gen Xers start fighting back… and also with each other. Danger mounts from more adventurous friends pushing our host ever harder into an premature rebellion and potentially harmful social situations, all while sexual energy begins impose it’s presence amongst her peers at the same time the all-consuming pressure to be normal and couple up swells to a fever pitch. “Open up the window, let some air into this room I think I'm almost chokin' from the smell of stale perfume And that cigarette you're smokin’ ‘bout scare me half to death Open up the window, sucker, let me catch my breath Mama told me not to come Mama told me not to come That ain't the way to have fun…” Mama Told Me Not To Come ~ Three Dog Night Emotionally Free: Letting Go of the Past to Live in the Moment by Dr. David Viscott …………… Stay safe, stay sovereign and remember you’re loved. Child Abuse Hotline: 800-422-4453 or your local Child Protective Services Agency Sexual Abuse Hotline: 800-656-4673 Suicide Prevention Hotline: 988 EMAIL me at SERAPHINAUNSCRIPTED@GMAIL.COM

  6. Jul 12

    Episode 11 : For Those About to Rock

    In this installment we find Sunny scaling the exponentially rocky terrain of a post-legal-separation household ran with an iron fist by a narcissistic sociopath matriarch, while a checked out chain-smoking grandmother who hated her treated her the way people do when forced to share space with an animal they find repugnant, all while narrowly escaping regular beatings by an angry adoptive brother who wrestling with his own hormones, demons and insecurities over feeling abandoned and being under-parented. How did she pivot this time? Tune in to find out, listener, because in episode 11 we’re just getting started with telling the story of one of the most powerful women in your host’s life. QUICK CORRECTION: this episode was published on July 12, not June of 2026. Time is… slippery. 🤣 *This episode has been marked explicit for occasional salty language. A People’s History of the United States: 1492 - Present by Howard Zinn Even if you don’t read the whole book, the first chapters, alone, should get the point across that we’ve been sold a lot of far fetched, sugary lies. Propaganda by Edward L. Bernays My current reading Horace Mann's Troubling Legacy: The Education of Democratic Citizens by Bob Pepperman Taylor - If you were educated in America, a good start in understanding our education system. ………………………. Stay safe, stay sovereign and remember you’re loved. Child Abuse Hotline: 800-422-4453 or your local Child Protective Services Agency Sexual Abuse Hotline: 800-656-4673 Suicide Prevention Hotline: 988 EMAIL me at SERAPHINAUNSCRIPTED@GMAIL.COM

  7. Jul 7

    Episode 10 : Hopelessly Devoted

    In Episode ten, we rejoin Sunny as she’s passed through the gauntlet of Elementary School and is preparing herself Junior High (Middle School) and young adulthood. New friendships are forming and old ones are seeing signs of wear, but your host has a plan to level up with the new kids her classmates and she will integrate with from other feeder schools in the area. Somewhere among them is a test of her mettle, an inspiration, and a life-long beloved spirit sister. Join your host as she weaves you away from the gritty playground of sixth grade and a disgruntled, nose-flicking teacher into a world that forever changed the trajectory of the woman she was choosing to shape herself into being. *This episode has been marked explicit for occasional salty language. ………………………. Stay safe, stay sovereign and remember you’re loved. Child Abuse Hotline: 800-422-4453 or your local Child Protective Services Agency Sexual Abuse Hotline: 800-656-4673 Suicide Prevention Hotline: 988

  8. Jun 29

    Episode Nine : That’s Interesting?

    In this episode, host Sunny discovers there’s a fine line between lies and education, lies and entertainment and that some folks aren’t even aware that they’re lying. Delving deeper into questions around why her experience differed so wildly from her peers, she decides that if being a sad sack is so repugnant, then becoming an interesting person was the focus for the foreseeable future. *This episode has been marked explicit for occasional salty language. ………………………. Stay safe, stay sovereign and remember you’re loved. Child Abuse Hotline: 800-422-4453 or your local Child Protective Services Agency Sexual Abuse Hotline: 800-656-4673 Suicide Prevention Hotline: 988 All music by MarvelousMadamMegenta Contact me at SERAPHINAUNSCRIPTED@gmail.com

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About

Join host Sunny Haas on a journey of radical authenticity and transparency, as she weaves the story of being adopted before birth, diagnosed at age 5 with Autism, ADHD at age 6 and was told she would likely never amount to more than an unproductive vegetable or a genius. In this podcast she will weave the true tales of surviving and succeeding by navigating multiple concurrent false realities, completing two highly ambitious bucket lists before reaching age 50, all while nearly everyone in her life insisted that following her dreams was an impossible feat. Artist, performer, chef, interior designer and more, Sunny shares it all with empathy, compassion and hope that her story will benefit others.

Information

  • Creator
    Seraphina “Sunny” Haas
  • Years Active
    2026
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © Seraphina “Sunny” Haas
  • Show Website
    Sunny Haas is Gigantic