Smart Women Talk

Smart Women Talk

Your energy, beliefs, and support systems will often affect your ability to attract vibrant wealth, health, and happiness into your life. Host, Katana Abbott, CFP® CSA, CSSCS, Retirement Income Coach, founder of The Midlife Millionaire® Solution and the Smart Women Companies is here to address cutting-edge topics and bring you bestselling authors and thought-leaders, so you can live with more purpose, passion, and prosperity! www.JoinSmartWomen.com Follow Smart Women Talk on your favorite podcast platform! You can also WATCH Smart Women Talk on Smart Women TV @ www.smartwomentv.com Website: http://www.smartwomensempowerment.org/ Facebook: https://www.facebook.com/SmartWomensEmpowerment/ Twitter: @SmartWomEmpower

  1. Second Act Success: How to Change Your Career and Create a Life You Love with Shannon Russell

    2d ago

    Second Act Success: How to Change Your Career and Create a Life You Love with Shannon Russell

    What if your next chapter isn't about slowing down—but about finally creating a life and career you truly love? In this inspiring episode of Smart Women Talk, Katana Abbott sits down with Career Transition Coach and author Shannon Russell for an empowering conversation about reinvention, second-act careers, and designing a life aligned with your passions and purpose. Whether you're feeling restless in your current career, dreaming about starting a business, or wondering what comes next, this episode explores how women can leverage decades of experience to create meaningful work and fulfilling lives. You'll discover: How to successfully transition into a second—or even third—act careerHow to identify and leverage the skills and experience you already possessWhy fear and uncertainty are normal parts of the reinvention processPractical steps you can take to begin creating a life you love - How other women have successfully made the leap into something newWhy it's never too late to pursue work that feels purposeful and inspiring Plus, Shannon shares real-world examples and encouraging insights that prove reinvention isn't just possible—it may be exactly what this season of life is calling you toward. This is one of those conversations that may completely change the way you think about your next chapter.  Shannon Russell is a Television Producer turned Entrepreneur and Career Transition/Business Coach. She is also an Exit Strategy Expert, YouMap® Coach, Author, Speaker, and Host of the Second Act Success Career Podcast and the How To Quit Your Job and Start A Business Podcast. Shannon supports women who are unhappy with their 9-5 jobs as they pivot towards a "second act," building a business and being their own boss. She provides exit strategy guidance and helps her clients transition from employees to entrepreneurs. Shannon began her career by spending over 16 years as a television producer in New York City and Los Angeles, working for MTV, E!, Yahoo!, Pop Sugar, A&E, TLC, VH1, etc. She then pivoted to open her own business, running a Snapology franchise that teaches children STEM education so that she could be more present for her children. As a certified Career/Business Coach, Shannon supports women as they change careers, start businesses, and follow their passions to the fullest. Shannon’s motto is "produce your best life!" Her company, Second Act Success®, allows her to share her journey and experience as a television executive turned business owner and mom with others.  Shannon's mission is to motivate more women to make big life moves. She does so through her coaching practice, podcast, speaking engagements, and book, Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life. To learn more about Shannon, visit www.secondactsuccess.co.

    18 min
  2. Reinventing Work: How Women are Leading the New Economy with Corinne Goble

    Jun 6

    Reinventing Work: How Women are Leading the New Economy with Corinne Goble

    What will work look like in the next chapter of your life? And where do women fit into today’s rapidly changing economy? In this fascinating conversation, Katana Abbott speaks with Corinne Goble, CEO of the Association of Women Business Centers, about the growing opportunities for women entrepreneurs — and the critical mistakes many women make when starting and scaling a business. Corinne shares her remarkable personal journey from growing up in a motorcycle gang environment to leading a national organization supporting women-owned businesses across America. Together, she and Katana explore how women are redefining entrepreneurship, innovation, and leadership in today’s economy. They discuss emerging opportunities in AI, the care economy, social impact businesses, technology-driven entrepreneurship, and why women may be uniquely positioned to thrive in this next era of business. You’ll also hear practical advice about: Why business planning matters more than passion aloneThe biggest funding mistakes women entrepreneurs makeHow personal credit can impact future business growthThe difference between creating a business versus creating a jobWhy understanding your numbers builds confidenceHow technology is lowering barriers for women entrepreneursWhy the “care economy” may become one of the biggest growth sectors of the future Corinne also introduces listeners to Hope2Women.org, a national gateway connecting women to coaching, training, funding resources, and Women’s Business Centers across the country.  Whether you’re launching a business, considering a second-act career, or simply curious about where the economy is heading, this episode offers powerful insight, inspiration, and practical wisdom for women ready to build what’s next.  Corinne Goble is the CEO of the Association of Women Business Centers, a national organization supporting a network of more than 140 Women’s Business Centers across the United States. With a background spanning entrepreneurship, corporate leadership, and nonprofit advocacy, Corinne is passionate about helping women launch, grow, and scale successful businesses. She is a national voice on women’s entrepreneurship, innovation, access to capital, and the future of women in the economy.  You can learn more about Corrine at Hope2Women.org.  Disclaimer: The information shared in this podcast is intended for educational and informational purposes only. The views, opinions, experiences, and recommendations expressed by the host and guests are not intended as financial, investment, legal, tax, business, medical, or other professional advice. Every individual's circumstances are unique, and listeners should consult qualified professionals before making decisions related to their finances, business ventures, investments, health, or legal matters. Smart Women Talk is designed to inspire conversation, learning, and personal growth, and any actions taken based on the content of this program are solely the responsibility of the listener.

    38 min
  3. Thriving in the Second Half of Life with Maddy Dychtwald

    May 13

    Thriving in the Second Half of Life with Maddy Dychtwald

    What if aging isn’t about slowing down—but about stepping into one of the most powerful and purposeful stages of life? In this episode of Smart Women Talk, Katana Abbott welcomes longevity expert, author, and co-founder of Age Wave, Maddy Dychtwald, for a conversation about what it really means to live well—not just longer. Drawing from decades of research and her new book Ageless Aging, Maddy shares how women can take a more holistic approach to longevity—focusing not only on lifespan, but on healthspan and brainspan. In this episode, you’ll discover:The difference between lifespan and healthspan—and why it mattersWhy women live longer but often face more health challengesThe powerful role of purpose in longevity and well-beingSimple daily habits that support brain health, energy, and vitalityWhy connection, mindset, sleep, and movement all play a critical roleThis inspiring and practical conversation offers a fresh perspective on aging—one that empowers women to make small, intentional choices that can lead to a longer, healthier, and more fulfilling life. You can learn more about Maddy at MaddyDychtwald.com. The information shared in this podcast is for educational purposes only and should not be considered medical advice. The host and guests are not providing diagnosis or treatment recommendations for any individual. Individual health needs vary, and listeners should consult their healthcare provider before making any medical decisions or changes to their care. Reliance on any information provided in this episode is solely at your own risk.

    22 min
  4. Reclaiming Your Vitality with Dr. Jerrold H. Weinberg

    May 8

    Reclaiming Your Vitality with Dr. Jerrold H. Weinberg

    After decades of confusion and controversy around menopause, what’s actually true about hormones—and what’s not? In this episode of Smart Women Talk, Katana Abbott sits down with Dr. Jerrold H. Weinberg, OB-GYN and author of Menopause Mended, to explore what really happens during menopause and why so many women feel like they’ve lost a part of themselves. With over 25 years of clinical experience and a focus on menopause care, Dr. Weinberg shares his perspective on hormone health, the role of bioidentical hormone therapy, and how hormonal changes impact not just the body—but also the brain, mood, and overall quality of life. In this conversation, you’ll learn:Why menopause symptoms go far beyond hot flashesThe difference between traditional and bioidentical hormone therapyHow hormones affect brain function, sleep, mood, and energyThe connection between menopause and bone healthWhy many women feel “off”—and what options may be availableThis is an informative and thought-provoking conversation designed to help women better understand their bodies, ask informed questions, and explore what support may be right for them. You can learn more about Dr. Weinberg at JHWeinbergMD.com. The information shared in this podcast is for educational purposes only and should not be considered medical advice. The host and guests are not providing diagnosis or treatment recommendations for any individual. Individual health needs vary, and listeners should consult their healthcare provider before making any medical decisions or changes to their care. Reliance on any information provided in this episode is solely at your own risk.

    37 min
  5. Preserving Women's Wisdom with Kristin Thomas

    Apr 25

    Preserving Women's Wisdom with Kristin Thomas

    What if everything you’ve built—your ideas, your leadership, your voice—didn’t just disappear once the moment passed? In this episode of Smart Women Talk, host Katana Abbott sits down with Kristin Thomas, founder of Marble Collective, an innovative AI-powered platform designed to preserve, connect, and amplify the work of women leaders. After two decades in luxury real estate, Kristin saw firsthand how even the most accomplished women struggle to stay visible in a world that demands constant self-promotion. Her solution? A centralized platform that captures the full body of a woman’s work—podcasts, interviews, articles, and more—making it easy to discover, follow, and learn from inspiring leaders across industries. Together, they explore: Why women’s leadership is often overlooked or lost over timeThe hidden cost of constant self-promotionHow mentorship can be scaled to reach thousands—not just a select fewThe role of AI in reshaping visibility, influence, and accessWhy connection—not competition—is the key to advancing womenIf you’ve ever struggled to stay visible, find mentors, or cut through the noise, this conversation will completely shift how you think about leadership and learning. 🔗 Learn more: marblecollective.com About Kristin Thomas: Kristin Thomas is the founder of Marble Collective, an AI-powered platform designed to preserve, amplify, and elevate women’s leadership. Backed by more than 300 women leaders, Marble is creating a new way to make women’s work and impact more visible and enduring. A seasoned entrepreneur, Kristin spent two decades in real estate, launching her own investment business before founding a luxury brokerage in Manhattan that was later acquired. She went on to serve as Director of Sales, was an early agent at Compass, and joined the advisory board of the Hudson Advisory Team, one of New York’s top residential real estate groups. Kristin also serves on the boards of Cold Spring Harbor Laboratory and Youth & Family Counseling Agency. Through Marble, she is building a global platform to ensure women’s stories, leadership, and impact are seen, shared, and remembered. You can connect with Kristin at MarbleCollective.com.

    30 min
  6. Turning Experience into Opportunity with Katie Fortunato

    Apr 12

    Turning Experience into Opportunity with Katie Fortunato

    What if the experience and connections you’ve built over a lifetime are actually the key to unlocking your next opportunity? In a world where job boards feel like a black hole and AI is changing the rules overnight, it’s easy to wonder where you fit—and how to move forward with confidence. In this episode of Smart Women Talk, Katana sits down with Katie Fortunato, co-founder of Higher Innovations, to cut through the noise and reveal what’s really driving opportunity today—and how you can use it to your advantage. You’ll discover: Why most jobs are never posted—and how to access the hidden marketHow your network can open doors faster than any résumé ever willThe real role of mentorship—and how to step into it at any stageWhat AI actually means for your career (and how to stay relevant)Simple ways to turn your experience into meaningful work and income This isn’t about starting over. It’s about building forward—with everything you already have. Tune in now and start seeing your next chapter in a whole new way. Katie Fortunato is Co-founder and EVP of Platform Innovation and Strategy at Hire Innovations, a global leader in human-centered AI talent technologies. She drives innovation across a portfolio of brands—including Recruitics, Talivity, and Jobstream—helping the world’s largest organizations modernize hiring while keeping people at the center. In 2023, Katie launched Talivity, one of the fastest-growing communities for people leaders, and established the company’s Innovation Lab. Her latest venture, Jobstream (2026), is pioneering a new category in job discovery—connecting talent and opportunity through social platforms with transparent creator monetization. Prior to entrepreneurship, Katie built brand experiences for MTV, AOL, and The Wall Street Journal, where she led the publication’s first live video brand experience and developed strategic growth partnerships to drive new revenue streams.Katie also serves as President of the Onward & Upward Foundation and sits on the Board of the American Red Cross Metro NY North Chapter. She splits her time between New York City and Greenwich, Connecticut. You can connect with Katie at GetJobStream.com.

    30 min
  7. Is it Time to Eat More Plants? with Vicki Brett-Gach

    Mar 21

    Is it Time to Eat More Plants? with Vicki Brett-Gach

    Is it Time to Eat More Plants? with Vicki Brett-Gach With so many conflicting diet trends—from keto to carnivore to plant-based—it’s no wonder people feel overwhelmed about what to eat. In this episode of Smart Women Talk, host Katana Abbott sits down with certified vegan lifestyle coach, culinary instructor, and author Vicki Brett-Gach to cut through the noise and explore a simple question: Should we be eating more plants? Vicki shares her personal journey from a traditional American diet to a plant-based lifestyle, inspired by her family’s health history and a desire to improve long-term wellness. Together, they dive into: The real impact of food on chronic disease and inflammationWhy dairy (especially cheese) can be surprisingly addictiveThe role of gut health and the microbiome in overall wellnessWhat “whole food plant-based” actually meansThe most nutrient-dense foods you should be eating (hint: greens and beans)How to transition your diet—without overwhelmPractical tips for eating healthy at home, while traveling, or dining outWhether you're plant-curious or ready to make a change, this conversation will give you clarity, confidence, and a realistic path forward—one plate at a time. Vicki Brett-Gach is a Master-Certified Vegan Lifestyle Coach, plant-based culinary instructor, certified personal chef, and author of The Plant-Based for Life Cookbook. She holds certifications in Wellness Counseling from Cornell University, Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies, and Culinary Coaching through Harvard Medical School and the Institute of Lifestyle Medicine. Vicki’s recipes and expertise have been featured in Forks Over Knives Magazine, Health Science, VegWorld Magazine, and Global Vegan Magazine. Through her coaching and classes, she helps individuals and groups transition to a whole-food, plant-based lifestyle with practical, approachable strategies that support long-term health. You can connect with Vicki and explore her recipes at her popular blog, Ann Arbor Vegan Kitchen.

    27 min
  8. Healthy Bones for Life with Margie Bissinger, MS, PT, CHC

    Mar 8

    Healthy Bones for Life with Margie Bissinger, MS, PT, CHC

    What does it really take to have healthy bones for life? In this episode of Smart Women Talk, Katana Abbott sits down with physical therapist, integrative health coach, happiness trainer, and author Margie Bissinger, MS, PT, CHC to talk about bone health, osteoporosis, osteopenia, and the lifestyle choices that can make a real difference. Margie explains the difference between osteopenia and osteoporosis, what bone density scores really mean, and why bone health is about much more than a diagnosis or a number on a test. She also shares practical guidance on nutrition, calcium, vitamin D, magnesium, vitamin K2, protein, stress, and the types of exercise that can help support strong bones over time. Katana also opens up about her own experience with osteopenia, fractures, bone density testing, and choosing a more proactive path through diet, exercise, and research. In this conversation, you’ll learn: The difference between osteopenia and osteoporosisWhat a bone density test can — and cannot — tell youWhy leafy greens, minerals, and protein matter for bone healthThe role of stress in bone lossWhat an osteoporosis exercise program should includeWhy strength training, weight-bearing exercise, and balance work are so importantWhat to know before taking supplementsThis is an empowering conversation for women who want to better understand their bone health and take practical steps to stay strong, active, and independent for years to come. Margie Bissinger, MS, PT, CHC is a physical therapist, integrative health coach, happiness trainer, and author. She teaches an online program to give people the tools to naturally achieve optimal bone health. Margie is the host of the Happy Bones, Happy Life Podcast. Margie created The Happy Me, Happy Life online program to help people increase their happiness level, energy, and overall health. She has been featured in the New York Times, Menopause Management, OB GYN News and contributed to numerous health and fitness books. Disclaimer: The information shared in this episode of Smart Women Talk is for educational and informational purposes only and is not intended as medical advice. Always consult your physician or qualified healthcare provider regarding any questions you may have about a medical condition, treatment options, or before starting any new health regimen. Never disregard professional medical advice or delay seeking it because of something you heard in this program.

    30 min
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3.8
out of 5
17 Ratings

About

Your energy, beliefs, and support systems will often affect your ability to attract vibrant wealth, health, and happiness into your life. Host, Katana Abbott, CFP® CSA, CSSCS, Retirement Income Coach, founder of The Midlife Millionaire® Solution and the Smart Women Companies is here to address cutting-edge topics and bring you bestselling authors and thought-leaders, so you can live with more purpose, passion, and prosperity! www.JoinSmartWomen.com Follow Smart Women Talk on your favorite podcast platform! You can also WATCH Smart Women Talk on Smart Women TV @ www.smartwomentv.com Website: http://www.smartwomensempowerment.org/ Facebook: https://www.facebook.com/SmartWomensEmpowerment/ Twitter: @SmartWomEmpower

Information

  • Creator
    Smart Women Talk
  • Years Active
    2009 - 2026
  • Episodes
    566
  • Rating
    Clean
  • Copyright
    © Copyright Smart Women Talk
  • Show Website
    Smart Women Talk

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