Smart Women Talk

Smart Women Talk

Your energy, beliefs, and support systems will often affect your ability to attract vibrant wealth, health, and happiness into your life. Host, Katana Abbott, CFP® CSA, CSSCS, Retirement Income Coach, founder of The Midlife Millionaire® Solution and the Smart Women Companies is here to address cutting-edge topics and bring you bestselling authors and thought-leaders, so you can live with more purpose, passion, and prosperity! www.JoinSmartWomen.com Follow Smart Women Talk on your favorite podcast platform! You can also WATCH Smart Women Talk on Smart Women TV @ www.smartwomentv.com Website: http://www.smartwomensempowerment.org/ Facebook: https://www.facebook.com/SmartWomensEmpowerment/ Twitter: @SmartWomEmpower

  1. Healthy Bones for Life with Margie Bissinger, MS, PT, CHC

    MAR 8

    Healthy Bones for Life with Margie Bissinger, MS, PT, CHC

    What does it really take to have healthy bones for life? In this episode of Smart Women Talk, Katana Abbott sits down with physical therapist, integrative health coach, happiness trainer, and author Margie Bissinger, MS, PT, CHC to talk about bone health, osteoporosis, osteopenia, and the lifestyle choices that can make a real difference. Margie explains the difference between osteopenia and osteoporosis, what bone density scores really mean, and why bone health is about much more than a diagnosis or a number on a test. She also shares practical guidance on nutrition, calcium, vitamin D, magnesium, vitamin K2, protein, stress, and the types of exercise that can help support strong bones over time. Katana also opens up about her own experience with osteopenia, fractures, bone density testing, and choosing a more proactive path through diet, exercise, and research. In this conversation, you’ll learn: The difference between osteopenia and osteoporosisWhat a bone density test can — and cannot — tell youWhy leafy greens, minerals, and protein matter for bone healthThe role of stress in bone lossWhat an osteoporosis exercise program should includeWhy strength training, weight-bearing exercise, and balance work are so importantWhat to know before taking supplementsThis is an empowering conversation for women who want to better understand their bone health and take practical steps to stay strong, active, and independent for years to come. Margie Bissinger, MS, PT, CHC is a physical therapist, integrative health coach, happiness trainer, and author. She teaches an online program to give people the tools to naturally achieve optimal bone health. Margie is the host of the Happy Bones, Happy Life Podcast. Margie created The Happy Me, Happy Life online program to help people increase their happiness level, energy, and overall health. She has been featured in the New York Times, Menopause Management, OB GYN News and contributed to numerous health and fitness books. Disclaimer: The information shared in this episode of Smart Women Talk is for educational and informational purposes only and is not intended as medical advice. Always consult your physician or qualified healthcare provider regarding any questions you may have about a medical condition, treatment options, or before starting any new health regimen. Never disregard professional medical advice or delay seeking it because of something you heard in this program.

    30 min
  2. From Calling to Impact: Choosing the Nonprofit Path to Make a Difference with Alexis Ramsey

    FEB 22

    From Calling to Impact: Choosing the Nonprofit Path to Make a Difference with Alexis Ramsey

    Have you ever felt an inner pull to do something more meaningful—but didn’t know where to start? On this episode of Smart Women Talk, we’re joined by Alexis Ramsey, CEO of We Care Foster Care, for a powerful conversation about purpose, service, and choosing impact over comfort. Alexis shares how her global career in education led her back home—and into nonprofit leadership—where she’s working to break the foster care–to–prison cycle and change lives through education, housing, and workforce development. If you’re in midlife and feeling the nudge to step into something bigger, this episode will meet you right where you are. You’ll hear: How a lifelong commitment to education led Alexis to foster care advocacyWhy midlife is often the moment purpose gets louderThe hard truths about nonprofit leadership (yes, it’s still a business)What it takes to break the foster care–to–prison pipelineWhy fear isn’t a stop sign—it’s part of the path If you’ve ever wanted your money to reflect what matters most to you, this episode is a must-listen. Alexis Ramsey is the CEO and Executive Director of We Care Foster Care, where she leads efforts to support youth in foster care through education, stability, and long-term opportunity. An educator for more than 25 years, Alexis began her career in Detroit Public Schools before spending two decades teaching internationally in Malawi, Africa; Beijing, China; and Hanoi, Vietnam. Her work abroad included roles with USAID, the United Nations International School, and multiple international schools, serving students from diverse cultural and socioeconomic backgrounds. Throughout her career, Alexis has helped write two national curricula and has remained deeply committed to a child’s right to quality education. Her work centers on the belief that education must support the whole child—academically, emotionally, and socially—and serve as a foundation for breaking cycles of poverty and instability. Connect with Alexis at WeCareFosterCare.org.

    27 min
  3. How Anyone Can Invest in the Change They Want to See in the World with Marcia Dawood

    FEB 8

    How Anyone Can Invest in the Change They Want to See in the World with Marcia Dawood

    What if your money could do more than sit in a retirement account? This month on Smart Women Talk, we’re joined by Marcia Dawood, global leader in angel investing and author of Doing Good While Doing Well, for a conversation that will completely change how you think about investing. Marcia breaks down what angel investing actually is (no finance degree required), why women are uniquely wired to be exceptional investors, and how anyone—yes, even with as little as $100—can invest in ideas, founders, and innovations they care about. You’ll learn: What angel investing really means (and how it’s different from Shark Tank)Why women founders receive only ~2% of venture capital—and how that can changeHow to start investing with your values, not just your walletCreative ways to invest using donor-advised funds, IRAs, and equity crowdfundingSimple, low-risk first steps to explore this world without feeling overwhelmedIf you’ve ever wanted your money to reflect what matters most to you, this episode is a must-listen. Marcia Dawood is an early-stage investor and national leader in expanding women’s access to capital, now championing a bold new message with her forthcoming book, Unapologetic Wealth: Rewrite Your Money Story from Any Beginning  (March 10, 2026). As Chair of the SEC’s Small Business Capital Formation Advisory Committee, a venture partner with Mindshift Capital, and chair emeritus of the Angel Capital Association, she has helped rewrite the rules of who gets to build and benefit from innovation. She founded the ACA’s Growing Women’s Capital Group and has invested in more than 50 early-stage companies and funds, always pushing for diversity, impact, and financial agency. Marcia is also the award-winning author of Do Good While Doing Well and a TEDx speaker whose work inspires women to step into wealth with confidence and zero apology. Connect with Marcia at MarciaDawood.com. DISCLAIMER: The information Smart Women's Empowerment and Smart Women Talk provides is for general informational purposes only. All information is provided in good faith; however, we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF OR RELIANCE ON ANY INFORMATION PROVIDED SOLELY AT YOUR OWN RISK. We cannot and do not offer financial and/or medical advice. The information is provided for general informational and educational purposes only and is not a substitute for professional advice. Accordingly, we encourage you to consult with the appropriate professionals before taking any actions based on such information.

    35 min
  4. Leaving a Lasting Legacy with Phillip and Amanda Fisher

    12/22/2025

    Leaving a Lasting Legacy with Phillip and Amanda Fisher

    What does it really mean to leave a lasting legacy—and how do you do it without losing your values, your family, or yourself along the way? In this powerful Smart Women Talk episode, Katana Abbott is joined by Phillip Fisher, Founder of Mission Throttle, and his daughter, Amanda Fisher, philanthropist, entrepreneur, and third-generation foundation trustee. Together, they share a deeply personal and practical conversation about wealth, purpose, and multi-generational impact.  Phillip reflects on the legacy of his parents, Max M. and Marjorie Fisher, and the guiding philosophy that “all giving starts with your heart—and then you use your head.” He explains how families can align values across generations, move beyond transactional giving, and embrace impact investing as a tool for sustainable social change. Amanda brings a fresh, next-generation perspective—sharing how she balances career, philanthropy, and family while serving in leadership roles across multiple organizations. She offers candid insight into learning when to say no, finding work-life balance, and using both passion and discipline to make a meaningful difference. This episode explores: What legacy really means beyond moneyHow families make philanthropic decisions togetherWhy wealth is an obligation—not an entitlementHow women can pursue financial empowerment and give backThe power of aligning your values, investments, and impactIf you’ve ever wondered how to build wealth with purpose—or how to leave the world better than you found it—this conversation will stay with you.

    28 min
  5. From Breaking News to Family Stories with Lauren Ferrara

    12/07/2025

    From Breaking News to Family Stories with Lauren Ferrara

    Have you ever thought, “I wish I had recorded Grandma’s stories before she passed”—and realized you waited too long? In this episode of Smart Women Talk, host Katana Abbott interviews Lauren Ferrara, former TV news anchor and founder of Why Wait Stories, about why our stories are one of the most meaningful legacies we can leave behind. Lauren shares how losing her dad—and filming his memorial—changed the entire course of her life and career. She explains why there’s no such thing as an “ordinary” life, how storytelling can be deeply healing, and why women’s stories in particular are often overlooked but absolutely essential. In this episode, you’ll discover:Why capturing stories can matter just as much as passing down money or heirloomsHow to start recording family stories using nothing more than your phoneCreative ways to use photos, old home movies, and even memorials as story-gathering momentsThe unexpected emotional and healing power of telling and hearing family storiesHow sharing stories can help the next generation understand the values behind their inheritanceWhether you’re a parent, grandparent, or daughter carrying forward your family’s history, this conversation will inspire you to stop waiting and start capturing the stories that matter most. Connect with Lauren Ferrara: Website: whywaitstories.com Learn more about Smart Women’s Empowerment: Get free resources, courses, and updates at JoinSmartWomen.com.

    31 min
  6. How to Build a Remote Team Without Burnout with Jana Franklin

    11/16/2025

    How to Build a Remote Team Without Burnout with Jana Franklin

    How to Build a Remote Team Without Burnout with Jana Franklin So many women start a business for freedom—only to find themselves working more than ever as the chief, cook, and bottle washer in their own company. In this episode of Smart Women Talk, host Katana Abbott interviews Jana Franklin, serial entrepreneur and Founder & CEO of CEO Concierge, a premium virtual assistant agency with a 75+ person international team. Jana shares how she:Went from corporate fashion and multi-unit franchise owner (Jimmy John’s & Fantastic Sams) to leading a remote teamDiscovered the power of matching tasks to personality—“front stage” vs. “backstage” workBuilt systems, SOPs, and support so she could stop doing everything herselfHelps entrepreneurs reclaim entire days each week by delegating email, admin, hiring, licensing, and moreYou’ll learn practical steps to:Decide what to delegate (starting with a simple one-week exercise)Think differently about money, risk, and hiring supportUse virtual assistants to scale your business without sacrificing your health or familyBuild a remote team rooted in values, systems, and intentional leadershipIf you’re overwhelmed, maxed out, and know you can’t grow by doing more yourself, this conversation will show you a realistic, affordable path to finally getting the support you deserve. Learn more about Jana and CEO Concierge: https://www.ceoconcierge.com Join our free Smart Women community: JoinSmartWomen.com

    41 min
3.8
out of 5
17 Ratings

About

Your energy, beliefs, and support systems will often affect your ability to attract vibrant wealth, health, and happiness into your life. Host, Katana Abbott, CFP® CSA, CSSCS, Retirement Income Coach, founder of The Midlife Millionaire® Solution and the Smart Women Companies is here to address cutting-edge topics and bring you bestselling authors and thought-leaders, so you can live with more purpose, passion, and prosperity! www.JoinSmartWomen.com Follow Smart Women Talk on your favorite podcast platform! You can also WATCH Smart Women Talk on Smart Women TV @ www.smartwomentv.com Website: http://www.smartwomensempowerment.org/ Facebook: https://www.facebook.com/SmartWomensEmpowerment/ Twitter: @SmartWomEmpower

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