Kitchen and Cosmos

Exploring life as a Cosmic Being in a Human body!

If you want to feel less muggle, and learn how to speak to deceased loved ones, channel spirit and have mystical, cosmic experiences - this is the place! Your host, Lizzie Langston, had a spontaneous midlife psychic medium awakening in 2020, went public with her gifts in 2024, and will teach you to open your extra senses to the realms of spirit, within and around you! This is your birthright, Cosmic One. Welcome home! lizzielangston.substack.com

  1. Sep 18

    HOW TO SCALE A BUSINESS, like actually.

    Bigger and scaled are not the same thing. Bigger means more clients, more money, more problems. More income, sure, but also more administrative load, more weight on your shoulders, more of you required to hold it all together. Scaled means leverage. Income goes up, the load goes up too, but you don’t feel it, because someone else or an AI employee is handling it. The business runs on light touches from you. Or without you. Market and sell your heart out!!! Nothing wrong with that. But if growth just means bigger problems and more of your own energy output, you will sabotage your growth, because your soul knows that it is made for FREEDOM, not a more glorious cage. You have to build leverage along the way, or growth never feels safe. I’ve been a coach for almost a decade. I’ve been scaling companies for the last two years, after years of failed attempts at my own. I made every mistake there was to make. Bad investments. Over invested. Financially dysregulated. If there was a way to get scaling wrong, I found it hehe That’s the walkthrough here. Not how to get bigger. How to know when, how, and where to put your money so the business actually scales. If any of this hit something, I do free consults, just a real conversation about where your business actually is and where the leverage points are hiding. Link’s below. Come find out. Kitchen and Cosmos is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. If you know that you need to not just grow a bigger business, but strategically grow sustainably for your life, health and family etc - let’s have a chat. I can diagnose where you’re at and need to get to to make things run smoothly without you, and we can have a discussion about what makes sense for you right now in terms of time, energy and resources spent on scaling. “Scaling” is not scary - I promise! It’s how you preserve your health, relationships in your personal life and relationships with your client and biz, while continue to serve and be an entrepreneur for many years. It’s like physical therapy is to pro athletes. Let’s talk if you want to Get full access to Kitchen and Cosmos at lizzielangston.substack.com/subscribe

    HOW TO SCALE A BUSINESS, like actually.
  2. Sep 14

    Only Good Can Come of This

    Have you ever writhed, wrestled and suffered with a challenge life has called upon you to have? You wrestle so long, cry to many times and ache for it to be over and gone so much, that one day you just can’t anymore. And in that stillness, that silence, something like surrender, or at least acceptance creeps in. As it does, you have a miracle moment: you begin to see purpose to it. Seeing the purpose doesn’t minimize the real, actual and felt hardship. But…. when we can see a higher purpose while also still in the hard, something strikes in us like lightning: a second wind, as it were. A will to keep on. And we orient to the suffering less like suffering, and more like clean pain. In this episode I’m going to share my real, lived experience with something I never, ever thought I would ever struggle with…. it’s always the types of struggles you never thought could ever happen to you, that seem to be the hardest to wrap our heads around. If you have one of those too, or you have in the past, may you find this heartfelt, and a bit emotional episode cathartic, healing, and maybe a touch reassuring in your own way. Love, Lizzie. Your support, whether it’s for one month or a year, allows more people to be lifted up by messages like this one. Thank you so much. Any time you read my articles, you’re welcome to take a step closer. * Hire me as your coach. I have been a coach for eight years and take on one or two clients at a time. You can book a consultation here. * Book a reading with me. I do readings as a Medium. You can read more about me being a medium in this article here, and can book a reading with me here. * Join our mystery school. My business partner and soul sister, Hallie, we came together and birthed our modern-day mystery school. It’s been a ride, and it’s exceptional work, I am so excited to see where it goes on this earth. You can check that out and even join our February cohort here. We open again February 2027. P.S. The free guided journey I mention in the episode is here. Get full access to Kitchen and Cosmos at lizzielangston.substack.com/subscribe

  3. Sep 3

    Processing Extrasensory Experiences (Blue Beings commentary

    A random Thursday, processing out loud I went live, unplanned, to process some of what came up after publishing Blue Beings Visited Me While I Was Meditating. That article took me three years to sit with before I could share it. This is me talking through it a little more, plus some of the resources that have been part of my own processing lately. I’m not trying to prove my story or convince anyone. It’s more about finding some peace, and creating a safe space for anyone else who’s had something like this happen and hasn’t known what to do with it. If you’ve had an extrasensory experience of any kind, spiritual, in meditation, scary, beautiful, whatever it was, this is a place to not have to ask yourself “am I crazy.” You’re not. What’s out there is just different than we thought. Resources Stories of Contact & Disclosure The Mighty Pursuit Podcast — the episode I mention above. So good.Listen here Mayim Bialik’s Breakdown — a two-part series on one man’s UAP experience. This one blew my mind.Part one · Part two “S4: The Lazar Story” — the Amazon Prime documentary on the Area 51 insider disclosure.Watch here Channeled Transmissions “The 11th Dimensional Arcturians” — host Reuben Langdon interviews Anayana, who channels the 11th Dimensional Arcturian Collective, on the Interview with E.D.: Extra-Dimensionals series. Anayana’s also an awakening coach based in LA and founder of a platform called Try Love On.Watch here Consciousness & Human Potential “The Next Evolution of Humanity Is Already Underway” — Sarah Breskman Cosme on the abilities we’re on the verge of remembering. (I bet all of her books are fascinating)Watch here Kitchen and Cosmos is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Work with Lizzie Any time you read my articles, you’re welcome to take a step closer. * * Hire me as your coach. I have been a coach for eight years and take on one or two clients at a time. You can book a consultation here. * Book a reading with me. I do readings as a Medium. You can read more about me being a medium in this article here, and can book a reading with me here. * Join our mystery school. My business partner and soul sister, Hallie, we came together and birthed our modern-day mystery school. It’s been a ride, and it’s exceptional work, I am so excited to see where it goes on this earth. You can check that out and even join our February cohort here. We open again February 2027. Kitchen and Cosmos is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Kitchen and Cosmos at lizzielangston.substack.com/subscribe

    Processing Extrasensory Experiences (Blue Beings commentary

About

If you want to feel less muggle, and learn how to speak to deceased loved ones, channel spirit and have mystical, cosmic experiences - this is the place! Your host, Lizzie Langston, had a spontaneous midlife psychic medium awakening in 2020, went public with her gifts in 2024, and will teach you to open your extra senses to the realms of spirit, within and around you! This is your birthright, Cosmic One. Welcome home! lizzielangston.substack.com