Stranger Than Human

Lindsay Smith and Dr. Perry Cooper
  • 5.0 (2)
  • Self-Improvement

Stranger Than Human is a podcast about the things nobody talks about—but should.Join Lindsay Rose and Dr. Perry as they explore the fascinating, mysterious, and often overlooked aspects of being human. From health, healing, and nervous system regulation to consciousness, energetics, manifestation, spirituality, and the questions science is still trying to answer, no topic is off limits.These are the conversations that live at the edge of what we know, what we feel, and what we can't quite explain.Because sometimes the strangest things about life are simply part of being human.

Episodes

  1. 8h ago

    The Root Cause of Hormone Imbalances (It's Not What You Think)

    Hormones aren't the problem—they're the messenger. After experiencing severe side effects from hormone therapy—including hair loss, facial swelling, heart palpitations, acne, and thyroid dysfunction—Lindsay shares the deeply personal journey that completely changed the way she thinks about women's health. In this episode, Lindsay and Dr. Perry Cooper explore what might actually be driving hormonal imbalances and why simply replacing hormones doesn't always address the root cause. Together they discuss: • Why "normal" lab work doesn't always tell the full story • The hidden impact of chronic stress on your endocrine system • How your environment, mold, plastics, fragrances, and everyday products may be disrupting your hormones • The Eastern medicine perspective on hormonal health and why symptoms matter just as much as blood work • Bioidentical hormones vs. synthetic hormones • The connection between nervous system regulation, inflammation, and hormone balance • Practical ways to reduce your toxic load without feeling overwhelmed • Why healing starts by asking why your body became imbalanced—not just how to suppress the symptoms Whether you're dealing with fatigue, brain fog, anxiety, hair loss, bloating, irregular cycles, perimenopause, thyroid issues, or you simply don't feel like yourself anymore, this conversation will give you a completely different lens through which to understand your body. Because your body isn't working against you. It's trying to tell you something. Stranger Than Human is a podcast about the deeper mechanics of being alive — where holistic medicine meets energy, consciousness, and the questions most people are afraid to ask out loud. Find Dr. Perry at https://www.blueserenityacupuncture.com/ Find Lindsay at www.woowithproof.com Instagram TikTok

  2. Jul 21

    EP3: Discomfort Isn’t the Enemy: Nervous System, Anxiety, and Learning to Trust Yourself

    In episode three of Stranger Than Human, Lindsay and Dr. Perry explore discomfort as valuable information rather than something to avoid, discussing how society’s shifting norms can feel collectively raw and destabilizing. They describe practical ways to sit with uncomfortable emotions—through quiet reflection, speaking out loud, journaling, and body awareness—and explain how unprocessed feelings can show up physically through anxiety, coldness, shaking, and fight-or-flight symptoms. They distinguish growth from suffering, emphasizing that getting stuck in an emotional stage can become a condition, while processing leads to a lighter foundation and greater adaptability. Lindsay shares her experience with anticipatory worry rooted in childhood instability and the belief that love equals worry, while Dr. Perry reflects on how an early clinical failure taught him sensitivity, self-responsibility, and learning from mistakes to rebuild self-trust. They also preview future discussions on collective consciousness and hormonal or neurological factors that affect wellbeing. Stranger Than Human is a podcast about the deeper mechanics of being alive — where holistic medicine meets energy, consciousness, and the questions most people are afraid to ask out loud. Find Dr. Perry at https://www.blueserenityacupuncture.com/ Find Lindsay at www.woowithproof.com Instagram TikTok

  3. Jul 13

    EP2: The Cycle You're Stuck In (And How to Move Through It)

    Have you ever had an idea that lit you completely up — and then watched it slowly die before it ever became anything? Or found yourself in the same relationship pattern, the same emotional loop, the same place you swore you'd never be again? There's actually a reason for that. And it's not a personal failing. In this episode, Lindsay and Dr. Perry Cooper explore one of the most fascinating frameworks for understanding the human experience — the Five Element Theory from Chinese medicine — and what it reveals about why we get stuck, why we chase instead of receive, and why the most exciting phase of anything is often the one that keeps us from ever finishing it. They also get into the energetics behind wanting versus needing versus having, why your body physically holds onto emotions you never let yourself feel, and what it actually looks like to close the gap between the life you're longing for and the one you're living. This is the conversation you didn't know you needed — about cycles, momentum, grief, dopamine, somatic release, and what it means to be a human who is always, always in the middle of something. In this episode: — Why wanting and needing create completely different energetic outcomes — The Five Elements framework and where you're probably getting stuck — What animals instinctively do after trauma that humans don't allow themselves — Why the fire phase feels like magic — and why it's also the most dangerous place to stay — How community and co-regulation literally change your nervous system — What it means to give yourself what you've been waiting for someone else to give you Stranger Than Human is a podcast about the deeper mechanics of being alive — where holistic medicine meets energy, consciousness, and the questions most people are afraid to ask out loud. Find Dr. Perry at https://www.blueserenityacupuncture.com/ Find Lindsay at www.woowithproof.com Instagram TikTok

  4. Jul 1

    EP1: What does it actually mean to be human?

    In our very first episode of *Stranger Than Human*, we explore the questions most people quietly carry but rarely talk about. We dive into consciousness, energy, multidimensionality, purpose, fear, manifestation, and the invisible forces that shape our lives. From Chinese medicine and touchless acupuncture to the collective consciousness, nervous system safety, creativity, and authenticity, this conversation challenges the idea that we're simply physical beings moving through a physical world. We also unpack why manifestation isn't about controlling the universe, how fear can become an initiation into your purpose, why perfectionism keeps us stuck, and what it really means to express the person you were always meant to be. This isn't a conversation about having all the answers. It's an invitation to think differently about the human experience. Because maybe we're far stranger than we've ever been taught to believe. Stranger Than Human is a podcast about the deeper mechanics of being alive — where holistic medicine meets energy, consciousness, and the questions most people are afraid to ask out loud. Find Dr. Perry at https://www.blueserenityacupuncture.com/ Find Lindsay at www.woowithproof.com Instagram TikTok

  • 4 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Stranger Than Human is a podcast about the things nobody talks about—but should.Join Lindsay Rose and Dr. Perry as they explore the fascinating, mysterious, and often overlooked aspects of being human. From health, healing, and nervous system regulation to consciousness, energetics, manifestation, spirituality, and the questions science is still trying to answer, no topic is off limits.These are the conversations that live at the edge of what we know, what we feel, and what we can't quite explain.Because sometimes the strangest things about life are simply part of being human.

Information

  • Creator
    Lindsay Smith and Dr. Perry Cooper
  • Years Active
    2026
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © 2026 Stranger Than Human