Candid Conversations with Dr. Latonia

Latonia Lewis
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  • Spirituality
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Welcome to Candid Conversations with Dr. Latonia, where we talk about faith, feelings, healing, grief, growth, and all the things that don’t always get discussed in church or in everyday life. As a therapist, minister, author, and educator, I’ve learned that many people are carrying burdens, asking hard questions, and searching for hope. This podcast is a safe place for honest conversations about real life, emotional wellness, spiritual growth, and the challenges we all face along the way. So grab your coffee, pull up a chair, and let’s have a candid conversation.

  1. 3d ago

    Episode 16: When We Make Hasty Decisions

    Not everything that feels urgent requires an immediate response. In this episode, we’re talking about what happens when emotions rush us into decisions – and why sometimes the wisest thing we can give ourselves is time. Are you solving a problem or simply trying to escape the feeling?

  2. Sep 28

    Episode 15: Is it God, Is it Me, or Is it Something Else?

    Not everything we feel is instruction. Sometimes it’s discernment, sometimes it’s emotion, sometimes it’s an old wound – and sometimes we simply don’t know yet. In this episode, we’re talking about slowing down, examining what we’re experiencing, and seeking wisdom before deciding what it all means.

  3. Sep 21

    Episode 14: Sometimes I Want My Lick Back

    Let’s be candid – sometimes being the bigger person is hard. In this episode, we’re talking about anger, accountability, retaliation, and those moments when we have to decide whether we’re trying to resolve something ……or simply get even . Because knowing someone else was wrong doesn’t automatically make every response available to us, right?

  4. Sep 14

    Episode 13: Sometimes I Just Don’t Feel Like It

    Sometimes, you simply don’t feel like doing-and that doesn’t make you lazy or weak. In this candy conversation, Dr. Latonia, discusses exhaustion, the need for rest, and giving yourself permission to pause without guilt.

  5. Sep 7

    Episode 12: When You Take Time For Granted

    We often assume there will always be more time – another conversation, another visit, another opportunity, another tomorrow. In this episode, we’re talking about being present, appreciating the moments we have, and allowing what we’ve learned from yesterday to change how we live today.

  6. Aug 31

    Episode 11: Small Things Can Change Everything

    Sometimes the decisions that change our lives, don’t announce themselves as life-changing decisions. In this episode, we’re talking about the power of small choices, small beginnings , and small steps-and how one seemingly insignificant decision can change our direction and eventually change everything.

  7. Aug 24

    Episode 10: Are You Trying or Training?

    We often say we’re trying to change-but are our daily habits actually training us for something different? In this episode, we’re talking about the difference between good intentions and intentional practice, why persistence without adjustment can become repetition, and how the things we practice today shape the way we respond tomorrow.

  8. Aug 17

    Episode 9: When You Don’t Like The Person You’ve Become

    Have you ever looked at yourself and realized you don’t particularly like the person you’ve become? In this episode, we’re talking about how hurt, disappointment, survival, and life‘s experiences can slowly change us and why understanding how we got here doesn’t mean we have to stay here.

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About

Welcome to Candid Conversations with Dr. Latonia, where we talk about faith, feelings, healing, grief, growth, and all the things that don’t always get discussed in church or in everyday life. As a therapist, minister, author, and educator, I’ve learned that many people are carrying burdens, asking hard questions, and searching for hope. This podcast is a safe place for honest conversations about real life, emotional wellness, spiritual growth, and the challenges we all face along the way. So grab your coffee, pull up a chair, and let’s have a candid conversation.

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