Better Thoughts Podcast

karlihawkins
  • 5.0 (1)
  • Mental Health
  • Weekly

a place for your thoughts, not mine. Enjoy thought prompts for a more positive mindset, to get out of a spiral, and to support you throughout your day

Episodes

  1. Aug 17

    feel happier ๐Ÿค

    journaling/thought prompts that will help you feel a little happier and more positive, no matter what's going on ๐Ÿค

  2. Aug 10

    Let's Get Deep ๐Ÿค

    ten questions for a good deep conversation, whether just with yourself or to do with a friend or partner ๐Ÿค prompts found via Pinterest, please comment or dm for credit

  3. Aug 3

    New Month Reset ๐Ÿค

    Everything you need to feel grounded, aligned, and excited for a new month. prompts credit: @ vishishtagarg via Pinterest

  4. Jul 27

    thinking about summer

    journaling/thought prompts all about summer ๐Ÿค

  5. Jul 20

    Uncover your Values ๐Ÿค

    this episode features questions that will help you uncover your values and what truly matters to you, without the noise of anyone else's thoughts. prompts were found credit to Rewired Wellness Co.

  6. Jul 13

    New Week Reset ๐Ÿค

    This episode will help you feel aligned, grounded, and ready to take on a new week. Listen on Sunday before you plan your week, on Monday morning as you get ready or take a walk, or anytime you need to start fresh for the week ๐Ÿค

  7. Jul 4

    Fake Scenarios

    Get lost in your imagination again - listen to some juicy and fun fake scenarios about scandals, wealth, and being 8 years old on summer vacation again ๐Ÿค

  8. Jul 4

    Time for a Rebrand

    When it's time for a rebrand, this episode will help audit your current state and help you look ahead to what might need an update moving forward ๐Ÿค

  9. Jul 4

    Self-Worth & Self-Validation

    Your new cure to a negative thought spiral ๐Ÿค

  10. Jul 4

    Night Routine ๐Ÿค

    Close out the day, release everything you need to before you lay down for bed ๐Ÿค

  11. Jul 4

    Morning Routine ๐Ÿค

    Start the day here. While you get ready for the day or prepare on your commute, this episode will help you get settled in for whats ahead.

  12. Jul 4

    Episode 1: Introducing Better Thoughts

    In this episode, I wanted to introduce the podcast, the story behind it, and me as your host. I hope this will give us a good foundation and start the conversation between us as we get started. Better Thoughts is meant to become a library of resources we can use to improve our mental health and I hope it can be as useful for you as it is for me. Make sure you are following @forbetterthoughts on Instagram to stay part of the conversation, see updates, and get involved with episodes, music, and more!

  • 12 Episodes

About

a place for your thoughts, not mine. Enjoy thought prompts for a more positive mindset, to get out of a spiral, and to support you throughout your day

Information

  • Creator
    karlihawkins
  • Years Active
    2026
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    ยฉ karlihawkins
  • Show Website
    Better Thoughts Podcast