The Side Room

Saf & Zoheb

The Side Room is hosted by Saf and Zoheb, two brown Muslim men from different parts of the UK: one from the city, one from the suburbs. The name comes from the room you were sent to as a kid when the adults wanted to talk properly. Years later, those are still the conversations people avoid, or only have in private. This podcast is about life in Britain, from faith and family to race, culture, marriage, masculinity, friendships, work, community, and the things that come with growing up between different worlds. Hosted on Acast. See acast.com/privacy for more information.

Episodes

  1. Jul 31

    Men don’t get to fall apart

    Is mental health becoming an excuse for things people simply don’t want to deal with, or are younger generations just better at naming what older generations were expected to bury? Note: This episode includes discussion of bereavement, cancer, suicide, addiction and mental health. Saf and Zoheb talk about how differently mental health is understood now compared to when they were growing up, especially in Bengali families where people were more likely to be labelled “mad”, dismissed, or told they were affected by jinn than encouraged to get actual help. Zoheb speaks openly about losing his mum to cancer, the grief that still catches him unexpectedly, and how strange it felt to be dealing with practical things on the day she died while everyone around him was visibly falling apart. There were calls to make, people to contact, funeral arrangements to deal with, and family members who needed him. To everyone else, he looked unusually composed but in reality, he just felt like somebody had to hold it together. They get into whether men genuinely process grief differently, or whether they have simply been taught that their feelings have to wait until everything else has been handled. They also talk about remembering death as Muslims, grief counselling, supporting family after a loss, body image, work stress, marriage, and the small arguments that sometimes reveal you’re carrying more than you realised. This is a conversation about mental health, but also about responsibility, faith, grief and what happens when the person everyone relies on is struggling too. Hosted on Acast. See acast.com/privacy for more information.

    Men don’t get to fall apart

About

The Side Room is hosted by Saf and Zoheb, two brown Muslim men from different parts of the UK: one from the city, one from the suburbs. The name comes from the room you were sent to as a kid when the adults wanted to talk properly. Years later, those are still the conversations people avoid, or only have in private. This podcast is about life in Britain, from faith and family to race, culture, marriage, masculinity, friendships, work, community, and the things that come with growing up between different worlds. Hosted on Acast. See acast.com/privacy for more information.