SOLACE

Comfort James
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  • Mental Health
  • Updated Weekly

Unconventional, honest, human. Real conversations. Real people. Mental health, life, growth, faith, uncertainty, all of it…

  1. 5d ago

    How are you?

    What does it really mean when we ask, “How are you?” In this unfiltered, spontaneous reflection, we unpack a question we ask almost every day, the answers we give, and whether we’re always as fine as we say we are. No script, no rehearsed thoughts, just an honest conversation, as the reflections unfold.

  2. Oct 11

    Choosing you

    What does it mean to choose yourself without becoming selfish? In this episode, we explore the importance of caring for yourself while showing up for others, setting boundaries, pursuing personal goals, and finding your way back when you’ve lost yourself in the process. You can love people without losing yourself. You can show up for others without abandoning yourself. It’s time to choose you, too.

  3. Oct 3

    Boundaries (Pt.2)

    We conclude the conversation with my friend, Anire, exploring boundaries, relationships, and the realities of navigating everything in between. We also touch on harder realities like protecting ourselves without becoming hardened, showing up for others, and the importance of doing the work within — the soul-searching. No script. No perfect answers. Just an honest, unfiltered conversation — the pauses, the reflections, and everything in between.

  4. Sep 25

    Boundaries (pt. 1)

    In this first part of Boundaries, we kick off with a quick conversation with Julie, who shares what setting boundaries means to her. This episode is packed with reflections, experiences, and lessons drawn from various spontaneous conversations. An honest exploration of boundaries in everyday life, relationships, and everything in between. 🤍

  5. Sep 11

    Father Wound (finale) – The Healing

    In the final part of Father Wound, the conversation turns toward healing—unpacking what it can look like to confront the past, rebuild, and find a way forward. A vulnerable conversation about healing, identity, relationships, and hope.

  6. Sep 4

    Father Wound (Pt. 2) – Marriage Saga

    Picking up from the first part, this conversation dives deeper into some of the experiences that shaped a life, including a past marriage and the lessons, struggles, and growth that came with it. A vulnerable conversation about relationships, healing, identity, and the journey of making sense of it all.

  7. Aug 28

    Father Wound (Pt. 1)

    In this deeply personal episode of SOLACE, our guest, Lucie, talks about the experience of a father wound, sharing honestly about how it shaped her, the impact it had on her relationships and life, and her journey of making sense of it all. A raw and vulnerable conversation about pain, healing, identity, and hope. PS: Recorded part of this while navigating the flu wave. 🤧

  8. Aug 21

    Don’t Borrow Trouble from the Future

    How often do we let tomorrow’s uncertainties steal today’s peace? In this inspiring episode, our guest Paulla shares from the heart. Together, we explore worry, uncertainty, and the reminder to stay present rather than carrying troubles that haven’t arrived yet.

See All (15)

About

Unconventional, honest, human. Real conversations. Real people. Mental health, life, growth, faith, uncertainty, all of it…

Information

  • Creator
    Comfort James
  • Years Active
    2026
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © Comfort James
  • Show Website
    SOLACE