5th Virtual Sjogren's Summit 2026

Kara Wada, MD

5th Virtual Sjogren's Summit 2026

Episodes

  1. Jul 16

    Kara Wada - Calming the Immune Storm: How Your Nervous System Drives Sjögren's Symptoms - D1

    Two people can have nearly identical Sjögren's labs and feel like completely different people, and for a long time medicine had nothing to say about that gap. In this opening keynote, Dr. Kara Wada shows how the nervous system helps explain it, and where you have real daily leverage over how you feel.She introduces the constant conversation between the brain, nerves, hormones, and immune system, the vagus-nerve "calming brake" that tends to run weaker in Sjögren's, and three practical dials you can reach.What you will take away- Why your symptoms are real even when labs look "normal": inflammation genuinely reaches brain and nerve tissue, giving fatigue and brain fog a physical source.- How the vagus nerve acts as an anti-inflammatory "brake" that often runs weaker in Sjögren's, keeping the body in a revved-up state.- Three dials you can reach: perceived safety (who and what you spend energy on), physiologic safety (a slow, long exhale; sleep; gentle daily rhythm), and the story you tell yourself in a hard moment.- Why the nervous system changes through small, repeated, gentle signals over time rather than one intense effort, and why doing it alongside support matters.About Dr. Kara WadaDr. Kara Wada, MD, is a quadruple board-certified allergist/immunologist and lifestyle medicine physician, and the founder of the Immune Confident Institute. After nearly 15 years in academic medicine and her own diagnosis with Sjögren's and dysautonomia, she helps patients navigate complex immune conditions by bridging conventional and integrative care. She is the creator of the Immune Confident Approach and the 4R framework.CONNECT WITH DR. KARAWebsite → https://www.drkarawada.com/YouTube → https://www.youtube.com/@drkarawadaLinkedIn → https://www.linkedin.com/in/karawadamd/Instagram → https://www.instagram.com/immuneconfidentmd/Threads → https://www.threads.com/@immuneconfidentmdFacebook → https://www.facebook.com/KaraWadaMDTikTok → https://www.tiktok.com/@immuneconfidentmdNot registered yet? If you want to join the conversation live, July 16 to 18, 2026, register for the free Virtual Sjögren's Summit: https://sjogrenssummit.comChapters0:00 Welcome: two different stories1:38 Your nervous system is trying to keep you safe4:38 What we'll cover: three things5:24 The lesser-known job of your nervous system7:40 The gap: the state of your nervous system9:59 The dials: how safe your system reads the world12:15 The vagus pathway and how sensations get their meaning13:45 Working with your biology, not against it16:47 Your nervous system is real, and the storm can calm

  2. Jul 11

    Kara Wada - Welcome to the 5th Virtual Sjogren's Summit 2026 - D1

    The era of "just use eye drops" is coming to an end. In this opening session of the 5th Annual Virtual Sjögren's Summit, Dr. Kara Wada, a board-certified pediatric and adult allergy, immunology, and lifestyle medicine physician who also lives with Sjögren's disease, welcomes you into a new era of treatment and self-management.Dr. Kara begins by saying plainly what so many with Sjögren's need to hear: your symptoms are real, even when the labs come back normal. She reframes Sjögren's as far more than dry eyes and dry mouth, a condition rooted in an immune system that has started to misbehave, reaching into energy, sleep, pain, mood, and digestion. She then maps the three days ahead and introduces the thread that runs through all of Day 1: the nervous system, and the quiet, powerful role it plays in how Sjögren's disease feels and behaves.What you will take away- Why your symptoms deserve to be taken seriously even with "normal" labs, and why care that stops at eye drops misses the fuller picture- The summit theme, Stronger with Sjögren's: Thriving in a New Era of Treatment and Self-Management, and how the three days build from clinical science (Day 1) to practical daily-life tools (Day 2) to mind, community, and care teams (Day 3)- How the nervous system connects to symptoms that are often treated in separate rooms, previewed ahead of the opening keynote on calming the immune storm- Permission to pace yourself: sessions remain available for about two weeks, and the community hub is open throughout the summit for questions and connectionAbout Dr. Kara WadaDr. Kara Wada is a board-certified pediatric and adult allergy, immunology, and lifestyle medicine physician, founder of the Immune Confident Institute, and host of the annual Virtual Sjögren's Summit. She comes to this work as both a physician and a patient, a perspective that shapes everything the summit is built to offer.Not registered yet? If you want to join the conversation live, July 16 to 18, 2026, register for the free Virtual Sjögren's Summit: https://sjogrenssummit.comConnect with Dr. KaraWebsite: https://drkarawada.comInstagram: https://instagram.com/immuneconfidentmdTikTok: https://tiktok.com/@immuneconfidentmdLinkedIn: https://linkedin.com/in/karawadamdFacebook: https://facebook.com/karawadamdThreads: https://threads.net/@immuneconfidentmd

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5th Virtual Sjogren's Summit 2026

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