Next Level, with Nic

Nicole
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  • Mental Health

You've built something real. The business, the family, the life that looks incredible from the outside. However, privately? You are exhausted, disconnected, running on empty and confused as to why it doesn't feel the way it was supposed to.NEXT LEVEL, with Nic is for that woman, the woman who is done wondering and ready to actually take action.Every week Nicole Abbott, High Performance Health Coach, NLP Prac, Surfer and Mumma of three brings you REAL talk, honest conversations and the practical tools that actually move the needle.Health, Identity, Habits & Life design. No fluff & No filters. Because you, Sis, YOU deserve to feel as good as your life looks.New Episodes every Tuesday.  Come follow me: https://www.instagram.com/_nicoleabbott/  Watch the podcast on Youtube: https://www.youtube.com/@nextlevelwithnic

Episodes

  1. You're Killing It Professionally.... & Destroying Yourself Personally. Let's Fix That.

    1h ago

    You're Killing It Professionally.... & Destroying Yourself Personally. Let's Fix That.

    You are killing it. In your business, family, the juggle BUT you are absolutely terrible at looking after yourself! I know, trust me, I KNOW, because I was you. Running a seven figure business on 50 grams of protein a day, No morning routine, no evening routine, saying yes to everything, sleeping like rubbish and genuinely wondering why I was falling apart. This episode is the one I wish someone had handed me ten years ago. 10 habits. The non-negotiable ones I now run my entire life on, the ones most women are skipping without even realising it. No fluff. No generic wellness advice. Just the real stuff that actually moves the needle. In this episode: The one thing I changed that fixed my 3pm crashes for goodWhy willpower has nothing to do with itThe habit that takes five minutes and completely changes how your brain functionsWhat I was doing during burnout that was quietly destroying meAnd the sleep truth that nobody wants to hearBONUS! Grab my free Next Level Sleep Stack: https://www.nicoleabbott.co/TheNextLevelSleepStack OR head to Instagram @_nicoleabbott and comment SLEEP & I'll send it straight to your DMs. Because you cannot out-supplement bad sleep. Full stop. Loved this episode? Share it with a woman who needs to hear it right now Find me on Instagram //www.instagram.com/_nicoleabbott/  Ready for more? https://www.nicoleabbott.co/ 🎙️ A review on Apple Podcasts takes 60 seconds and helps more women find this show. I'd genuinely love you for it.

    16 min
  2. Success almost BROKE Me. My Story & WHY I started this Podcast

    1d ago

    Success almost BROKE Me. My Story & WHY I started this Podcast

    I have always wanted more. Not more stuff, just more.... life. More experience, more of the feeling that I was actually living it on my own terms. From a young age I KNEW my life was going to look different,I did everything young, everything on my own timeline. Backpacked the world with the man who is now my husband. Built everything we have from nothing. No safety net, no head start, just hard work and a deep desire,. And then somewhere between building a seven figure business, raising three girls and saying yes to absolutely everything, I lost her. The woman who wanted all of that, I completely lost her. This is episode one, My story. The one I didn't post on Instagram while it was happening. In this episode: Why I walked away from a seven figure business at the top of my gameThe funeral that cracked something open in me that I could no longer avoidThe identity work that changed my life and why I have realised it is the piece most women are missingWhy 40 is absolutely the beginning.We get one precious life. One. This podcast exists because I refuse to watch women spend it settling. Welcome to Next Level, with Nic. Loved this episode? Share it with a woman who needs to hear it right now Find me on Instagram //www.instagram.com/_nicoleabbott/  Ready for more? https://www.nicoleabbott.co/ 🎙️ A review on Apple Podcasts takes 60 seconds and helps more women find this show. I'd genuinely love you for it.

    16 min
  • 2 Episodes

About

You've built something real. The business, the family, the life that looks incredible from the outside. However, privately? You are exhausted, disconnected, running on empty and confused as to why it doesn't feel the way it was supposed to.NEXT LEVEL, with Nic is for that woman, the woman who is done wondering and ready to actually take action.Every week Nicole Abbott, High Performance Health Coach, NLP Prac, Surfer and Mumma of three brings you REAL talk, honest conversations and the practical tools that actually move the needle.Health, Identity, Habits & Life design. No fluff & No filters. Because you, Sis, YOU deserve to feel as good as your life looks.New Episodes every Tuesday.  Come follow me: https://www.instagram.com/_nicoleabbott/  Watch the podcast on Youtube: https://www.youtube.com/@nextlevelwithnic

Information

  • Creator
    Nicole
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © 2026 Next Level, with Nic
  • Show Website
    Next Level, with Nic