Chews Food Wisely | The Thyroid Fix

Nicole Fennell | Chews Food Wisely
  • 5.0 (1)
  • Nutrition
  • Series

Hi! Welcome to Chews Food Wisely's "The Thyroid Fix" podcast. Each season of this podcast focuses in different nutritional elements and strategies proven to help support thyroid hormones, metabolism, and energy levels. Our core belief: Thyroid issues usually aren't thyroid gland issues, they're usually metabolic adaptation. And the good news about adaptation? It can go the other way too. Give your body the right building blocks and the right message, and it will adapt for the better.Hosted by Registered Dietitian and university professor Nicole Fennell, this one's made to binge. It'll change how you think about thyroid dysfunction, Hashimoto's, and every symptom you've been told to just live with.That's exactly what you'll learn through CFW's signature frameworks, The BRAIN Method and The Thyroid Hormone Journey, your crash course in finally understanding what your body's been trying to tell you all along, through the lens of functional nutrition and nutritional biochemistry, made simple. Many of the recordings are taken straight from trainings hosted by Nicole and have accompanying videos presentations linked within the show notes. A list of seasons and their respective topic:- Season 1: Introducing Chews Food Wisely and our Philosophy - Season 2: Thyroid 101 & The Thyroid Hormone Journey- Season 3: Food & Nutrition for Thyroid- Season 4: Hashimoto's- Season 5: Blood Sugar Balance (Re-introducing The BRAIN Method)- Season 6: Intestinal Health- Season 7: Regulating Inflammation, Adrenal Resiliency, & Nutrient Repletion

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  1. Episode 1

    #76: Intro to Inflammation

    Watch the full episode HERE. This podcast is for educational purposes only and is not intended to diagnose, treat, or replace personalized medical advice. Always consult with your healthcare provider before making changes to your health routine. If this episode resonated with you, we’d love to connect with you. Learn how our team of functional dietitians can help you at Chews Food Wisely. We help reveal what’s really driving your symptoms and what to do about it in a food-forward way that makes sense for you, your body, and your life so that you finally start feeling like yourself again.

  2. Episode 2

    #77: Inflammation & Thyroid

    Watch the full episode HERE. This podcast is for educational purposes only and is not intended to diagnose, treat, or replace personalized medical advice. Always consult with your healthcare provider before making changes to your health routine. If this episode resonated with you, we’d love to connect with you. Learn how our team of functional dietitians can help you at Chews Food Wisely. We help reveal what’s really driving your symptoms and what to do about it in a food-forward way that makes sense for you, your body, and your life so that you finally start feeling like yourself again.

  3. Episode 3

    #78: Common Inflammatory Foods

    Watch the full episode HERE. This podcast is for educational purposes only and is not intended to diagnose, treat, or replace personalized medical advice. Always consult with your healthcare provider before making changes to your health routine. If this episode resonated with you, we’d love to connect with you. Learn how our team of functional dietitians can help you at Chews Food Wisely. We help reveal what’s really driving your symptoms and what to do about it in a food-forward way that makes sense for you, your body, and your life so that you finally start feeling like yourself again.

  4. Episode 4

    #79: Anti-Inflammatory Foods for Thyroid

    Watch the full episode HERE. This podcast is for educational purposes only and is not intended to diagnose, treat, or replace personalized medical advice. Always consult with your healthcare provider before making changes to your health routine. If this episode resonated with you, we’d love to connect with you. Learn how our team of functional dietitians can help you at Chews Food Wisely. We help reveal what’s really driving your symptoms and what to do about it in a food-forward way that makes sense for you, your body, and your life so that you finally start feeling like yourself again.

  5. Episode 5

    #80: Inflammation, Your Brain, & Thyroid

    Watch the full episode HERE. This podcast is for educational purposes only and is not intended to diagnose, treat, or replace personalized medical advice. Always consult with your healthcare provider before making changes to your health routine. If this episode resonated with you, we’d love to connect with you. Learn how our team of functional dietitians can help you at Chews Food Wisely. We help reveal what’s really driving your symptoms and what to do about it in a food-forward way that makes sense for you, your body, and your life so that you finally start feeling like yourself again.

  6. Episode 6

    #81: Identifying Inflammatory Foods

    Watch the full episode HERE. This podcast is for educational purposes only and is not intended to diagnose, treat, or replace personalized medical advice. Always consult with your healthcare provider before making changes to your health routine. If this episode resonated with you, we’d love to connect with you. Learn how our team of functional dietitians can help you at Chews Food Wisely. We help reveal what’s really driving your symptoms and what to do about it in a food-forward way that makes sense for you, your body, and your life so that you finally start feeling like yourself again.

  7. Episode 7

    #82: Adrenal Resiliency Introduction

    Watch the full episode HERE. This podcast is for educational purposes only and is not intended to diagnose, treat, or replace personalized medical advice. Always consult with your healthcare provider before making changes to your health routine. If this episode resonated with you, we’d love to connect with you. Learn how our team of functional dietitians can help you at Chews Food Wisely. We help reveal what’s really driving your symptoms and what to do about it in a food-forward way that makes sense for you, your body, and your life so that you finally start feeling like yourself again.

  8. Episode 8

    #83: What "Counts" as Stress?

    Watch the full episode HERE. This podcast is for educational purposes only and is not intended to diagnose, treat, or replace personalized medical advice. Always consult with your healthcare provider before making changes to your health routine. If this episode resonated with you, we’d love to connect with you. Learn how our team of functional dietitians can help you at Chews Food Wisely. We help reveal what’s really driving your symptoms and what to do about it in a food-forward way that makes sense for you, your body, and your life so that you finally start feeling like yourself again.

See All Season 7 (16)

About

Hi! Welcome to Chews Food Wisely's "The Thyroid Fix" podcast. Each season of this podcast focuses in different nutritional elements and strategies proven to help support thyroid hormones, metabolism, and energy levels. Our core belief: Thyroid issues usually aren't thyroid gland issues, they're usually metabolic adaptation. And the good news about adaptation? It can go the other way too. Give your body the right building blocks and the right message, and it will adapt for the better.Hosted by Registered Dietitian and university professor Nicole Fennell, this one's made to binge. It'll change how you think about thyroid dysfunction, Hashimoto's, and every symptom you've been told to just live with.That's exactly what you'll learn through CFW's signature frameworks, The BRAIN Method and The Thyroid Hormone Journey, your crash course in finally understanding what your body's been trying to tell you all along, through the lens of functional nutrition and nutritional biochemistry, made simple. Many of the recordings are taken straight from trainings hosted by Nicole and have accompanying videos presentations linked within the show notes. A list of seasons and their respective topic:- Season 1: Introducing Chews Food Wisely and our Philosophy - Season 2: Thyroid 101 & The Thyroid Hormone Journey- Season 3: Food & Nutrition for Thyroid- Season 4: Hashimoto's- Season 5: Blood Sugar Balance (Re-introducing The BRAIN Method)- Season 6: Intestinal Health- Season 7: Regulating Inflammation, Adrenal Resiliency, & Nutrient Repletion

Information

  • Creator
    Nicole Fennell | Chews Food Wisely
  • Episodes
    91
  • Seasons
    7
  • Rating
    Clean
  • Copyright
    © 2026 Chews Food Wisely All Rights Reserved.
  • Show Website
    Chews Food Wisely | The Thyroid Fix