Hall Pass with Uriah Hall

Uriah Hall

Hall Pass With Uriah Hall is a conversation-driven podcast hosted by former MMA star Uriah Hall that explores modern masculinity through honest, thought-provoking dialogue. Built on the idea that a "hall pass" gives you permission to go anywhere, the show embraces conversations without limits—using modern masculinity as the lens to explore the issues shaping today's world. From relationships, mental health, success, business, politics, culture, fatherhood, identity, fitness, and personal growth to the biggest headlines and cultural debates, no topic is off limits. Every episode is an opportunity to challenge perspectives, ask better questions, and have the conversations most people avoid. Known for his intensity inside the cage and humility outside of it, Uriah brings a unique perspective shaped by elite competition, discipline, resilience, and personal growth. Alongside influential guests from sports, entertainment, business, media, and beyond, Hall Pass goes beyond surface-level interviews to uncover the experiences, lessons, and beliefs that define modern life. Whether you agree or disagree, every conversation gets a hall pass.

Episodes

  1. Jul 30

    Louis Lombardi: Breaking the Mafia Cycle & Finding His Own Path

    Actor Louis Lombardi joins Uriah Hall for an unfiltered conversation about family, identity, Hollywood, and the beliefs that shape our worldview. Best known for his roles in The Sopranos, 24, Entourage, and numerous acclaimed films and television series, Louis reflects on growing up in a family with ties to organized crime and the conscious decision to break generational patterns rather than repeat them. He shares how those experiences influenced his outlook on loyalty, discipline, and the path that ultimately led him to a successful acting career. The conversation also ventures into today's most debated topics, including government transparency, conspiracy theories, media narratives, and the importance of questioning what we're told. Uriah and Louis exchange perspectives on critical thinking, personal responsibility, and why respectful disagreement is essential in a world increasingly divided by ideology. As always, Hall Pass goes beyond surface-level interviews to explore modern masculinity through honest conversations about purpose, identity, resilience, and the issues shaping today's world. Whether you agree or disagree, every conversation gets a hall pass. In this episode: Growing up around organized crime and breaking generational cycles Louis Lombardi's journey into acting Lessons from Hollywood and life beyond the screen Modern masculinity and personal identity Government transparency and conspiracy theories Media, critical thinking, and asking difficult questions Personal responsibility, resilience, and growth Why respectful conversations matter more than ever Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. Jul 23

    Spencer Dinwiddie on Modern Masculinity, Dating & Life After Competition

    Success can define you. Competition can shape you. But what happens when you have to discover who you are beyond both? Former NBA star Spencer Dinwiddie joins Uriah Hall for an honest conversation about modern masculinity, dating, identity, and what it takes to redefine yourself after competition. Drawing from their experiences in professional sports, Spencer and Uriah discuss the challenges of dating in today's world, finding purpose beyond athletic success, emotional resilience, and the evolving expectations placed on men. Together, they explore how identity can become tied to performance—and what it means to build a meaningful life when the competition ends. This episode goes beyond basketball to examine the conversations shaping modern life, from relationships and personal growth to confidence, success, and self-awareness. Whether you're an athlete, entrepreneur, or someone navigating life's next chapter, this conversation offers an honest perspective on growth, purpose, and becoming the person you want to be. In this episode: Modern masculinity Dating and relationships Life after competition Identity beyond sports Finding purpose after success Emotional resilience Personal growth and self-awareness Confidence and mindset About Hall Pass Hosted by former UFC star Uriah Hall, Hall Pass is a conversation-driven podcast that explores modern masculinity through honest, thought-provoking dialogue. Built on the idea that a "hall pass" gives you permission to go anywhere, no topic is off limits. From relationships and mental health to business, culture, fitness, identity, and personal growth, every episode challenges perspectives, encourages meaningful conversations, and invites guests to explore the ideas shaping modern life. Subscribe on Apple Podcasts, Spotify, or wherever you listen to podcasts, and follow Hall Pass with Uriah Hall for new episodes every week. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ratings & Reviews

5
out of 5
3 Ratings

About

Hall Pass With Uriah Hall is a conversation-driven podcast hosted by former MMA star Uriah Hall that explores modern masculinity through honest, thought-provoking dialogue. Built on the idea that a "hall pass" gives you permission to go anywhere, the show embraces conversations without limits—using modern masculinity as the lens to explore the issues shaping today's world. From relationships, mental health, success, business, politics, culture, fatherhood, identity, fitness, and personal growth to the biggest headlines and cultural debates, no topic is off limits. Every episode is an opportunity to challenge perspectives, ask better questions, and have the conversations most people avoid. Known for his intensity inside the cage and humility outside of it, Uriah brings a unique perspective shaped by elite competition, discipline, resilience, and personal growth. Alongside influential guests from sports, entertainment, business, media, and beyond, Hall Pass goes beyond surface-level interviews to uncover the experiences, lessons, and beliefs that define modern life. Whether you agree or disagree, every conversation gets a hall pass.