Oct 22

What If Your Body Knows What You Need Before You Do? | Mexico Diaries: Vol. 02

In this episode, I’m taking you back to Mexico City, where I realized just how much I had forgotten to include my body in the life I was creating. I share why being surrounded by beautiful spaces, art, and little everyday luxuries made me look at my choices differently, and how growing up with very little shaped what I believed I could and couldn’t have. Bea and I also talk about how I started asking my body what it actually wanted, even when my bank account had very different ideas, why I stopped automatically saying “I can’t afford that,” and what a vintage Chanel bag, a pair of sneakers, and designing my own home taught me about choosing what truly works for me. We get into money, beauty, following your own taste instead of trends, and what might become possible when you stop making every decision with your head and start including your body, too. Enjoy! Thank you for listening to TheChange.me Podcast. If this episode gave you a new perspective, share it with someone who needs to hear it. Be sure to follow the podcast so you never miss a new episode, released every two weeks. Want to explore even more? Visit thechange.me for books, courses, events, and practical tools to create a life that truly works for you. Let's stay connected: Instagram YouTube Until next time! 💫

Oct 8

When did you stop having fun? | Mexico Diaries: Vol. 01

In this episode, I’m sharing what happened during the month I spent in Mexico, why being away made me realize how unhappy and disconnected I had become, and how I somehow stopped having fun in a life I had once been so excited to create. I talk about finding my creativity again, writing 22 chapters of my new book, walking everywhere, talking to strangers, and what I began to see when I finally had enough space to look back at my life from the outside. I also open up about coming home and realizing how much of my life had become about helping, fixing, and taking care of everyone else, while somewhere along the way I had stopped including myself in my own choices. And then one question brought everything into focus: when did I stop having fun and for whom did I give it up? Enjoy! Thank you for listening to TheChange.me Podcast. If this episode gave you a new perspective, share it with someone who needs to hear it. Be sure to follow the podcast so you never miss a new episode, released every two weeks. Want to explore even more? Visit thechange.me for books, courses, events, and practical tools to create a life that truly works for you. Let's stay connected: Instagram YouTube Until next time! 💫

Sep 24

Being the difference in the world - A conversation with Parisa

In this episode, I’m sitting down with my beautiful friend Parisa for a conversation about being different, trusting what you know, and creating a life that actually feels like yours. Parisa shares what it was like growing up always feeling different, struggling with depression and anxiety as a teenager, leaving college after just two weeks, and eventually finding the tools that completely changed the direction of her life. We also talk about why wanting more doesn’t make you ungrateful, what happens when you stop trying to follow someone else’s path, and the dreams we would both choose if money and fear were completely taken off the table. Somewhere along the way we get into beauty, business, vulnerability, being “cringe” until you’re not, and why the things you’ve always known - even when they make absolutely no sense - might be worth trusting. Enjoy! 💌 If you would like to know more about Parisa, check out her socials: Website: parisanourbakhsh.com Instagram: @parisanourbakhsh Facebook: @ParisaNourbakhshCF Thank you for listening to TheChange.me Podcast. If this episode gave you a new perspective, share it with someone who needs to hear it. Be sure to follow the podcast so you never miss a new episode, released every two weeks. Want to explore even more? Visit thechange.me for books, courses, events, and practical tools to create a life that truly works for you. Let's stay connected: Instagram YouTube Until next time! 💫

Sep 10

YOUR POINT OF VIEW CREATES YOUR REALITY

In this episode, I’m talking about something we all have, whether we realize it or not: points of view. I share some of the beliefs I picked up from my family about money, business, relationships and even my body, and how I began to notice that some of the things I had accepted as “true” weren’t actually mine at all. Bea and I also talk about why agreeing with or fighting against someone else’s point of view can keep us just as stuck, what happened when I discovered a belief I’d been carrying since I was three years old, and the simple tool I use when I catch myself turning a point of view into reality. Because sometimes changing your life doesn’t start with doing more, it starts with questioning what you’ve decided is true. Enjoy! Thank you for listening to TheChange.me Podcast. If this episode gave you a new perspective, share it with someone who needs to hear it. Be sure to follow the podcast so you never miss a new episode, released every two weeks. Want to explore even more? Visit thechange.me for books, courses, events, and practical tools to create a life that truly works for you. Let's stay connected: Instagram YouTube Until next time! 💫

Aug 27

Why Questions Are More Powerful Than Answers

In this episode, I'm sharing one of the simplest tools that has completely changed the way I live: asking questions. Bea and I talk about why we're raised to search for the "right" answers instead of staying curious, how questions helped me move beyond the limitations I grew up with, and why some of the biggest changes in my life started with a single question I didn't know the answer to. I also share stories about money, business, relationships, and the moments when asking a different question completely changed what was possible. If you've ever felt stuck, overwhelmed, or like you've reached the limit of what's available to you, this conversation might give you a whole new way of looking at your life. Enjoy! Thank you for listening to TheChange.me Podcast. If this episode gave you a new perspective, share it with someone who needs to hear it. Be sure to follow the podcast so you never miss a new episode, released every two weeks. Want to explore even more? Visit thechange.me for books, courses, events, and practical tools to create a life that truly works for you. Let's stay connected: Instagram YouTube Until next time! 💫

Aug 13

The Journaling Method That Changed My Life

In this episode, I'm sharing how journaling became one of the biggest creative tools in my life, why almost everything I've created showed up on paper long before it existed in reality, and what happened when I started asking questions instead of looking for the "right" answers. We also talk about creating space, following the energy instead of forcing outcomes, and why some of the hardest moments in my life ended up becoming the beginning of everything I had been asking for. If you've ever wondered whether your future is already trying to find you, I think you're going to love this conversation. Thank you for listening to TheChange.me Podcast. If this episode gave you a new perspective, share it with someone who needs to hear it. Be sure to follow the podcast so you never miss a new episode, released every two weeks. Want to explore even more? Visit thechange.me for books, courses, events, and practical tools to create a life that truly works for you. Let's stay connected: Instagram YouTube Until next time! 💫

Jul 30

What Life Wants to Live in You?

In this episode, I'm finally sharing the story behind my book, What Life Wants to Live in You? - how one question stayed with me for years before it became the title of a book and, eventually, the way I started looking at my own life. Bea and I talk about why I believe you don't need a reason to change your life, what happened when I stopped trying to control everything, and how creating space instead of constantly staying busy completely changed the way I create, receive, and choose. I also share why so many of us spend years proving ourselves to other people, how that shaped my own journey, and why asking questions has always opened more doors for me than searching for the "right" answers. If you've ever felt like you're living someone else's dream, waiting for the perfect reason to make a different choice, or wondering if life might be trying to show you something you've been too busy to notice, I think you'll enjoy this conversation. Thank you for listening to TheChange.me Podcast. If this episode gave you a new perspective, share it with someone who needs to hear it. Be sure to follow the podcast so you never miss a new episode, released every two weeks. Want to explore even more? Visit thechange.me for books, courses, events, and practical tools to create a life that truly works for you. Let's stay connected: Instagram YouTube Until next time! 💫

Jul 18

The Moment I Realized No One Was Coming to Save Me

In this special episode, I'm sharing the next chapter of my story, one that took me from a small town in Hungary to California, from barely speaking a word of English to building a completely different life than I ever imagined. I talk about discovering consciousness after my accident, falling in love, moving across the world, the unexpected lessons I learned from working in business, and why some of the moments that felt like failures at the time ended up shaping the person I am today. Looking back, I can see that every challenge was quietly preparing me for something much bigger, even when I couldn't see it yet. I hope my story reminds you that life has a way of leading you exactly where you need to be, if you're willing to keep choosing, even when you don't know what's coming next. Thank you for listening to TheChange.me Podcast. If this episode gave you a new perspective, share it with someone who needs to hear it. Be sure to follow the podcast so you never miss a new episode, released every two weeks. Want to explore even more? Visit thechange.me for books, courses, events, and practical tools to create a life that truly works for you. Let's stay connected: Instagram YouTube Until next time! 💫

Jul 17

Stop Forcing Yourself Into Methods That Were Never Meant for You

In this special episode, we talk about the ideas that refuse to leave us alone, why I believe they’re asking to be created through us, the unexpected lessons I’ve learned from writing three very different books, and why following your awareness often makes far more sense than following someone else’s formula. Along the way, we explore creativity, journaling, trusting yourself, and what becomes possible when you stop making life harder than it needs to be. I hope this conversation inspires you to listen a little more closely to the ideas that keep coming back, because they might just be showing you the life that’s waiting to be lived through you. Thank you for listening to TheChange.me Podcast. If this episode gave you a new perspective, share it with someone who needs to hear it. Be sure to follow the podcast so you never miss a new episode, released every two weeks. Want to explore even more? Visit thechange.me for books, courses, events, and practical tools to create a life that truly works for you. Let's stay connected: Instagram YouTube Until next time! 💫

Jul 16

If You Want a Different Life, You Have to Become a Different You

Join me for the very first episode of The Change.me Podcast as I sit down with Bea for an honest conversation about what it really takes to create a different life. We talk about the fears that almost stopped me from launching my work in English, why waiting until you're "ready" is often the biggest limitation of all, and how following the energy instead of your doubts can change everything. Together we explore self-sabotage, conscious choice, and what becomes possible when you're willing to let go of the stories you've been telling yourself. If you've ever felt like something bigger is waiting for you but weren't sure how to take the first step, this conversation is for you. Thank you for listening to TheChange.me Podcast. If this episode gave you a new perspective, share it with someone who needs to hear it. Be sure to follow the podcast so you never miss a new episode, released every two weeks. Want to explore even more? Visit thechange.me for books, courses, events, and practical tools to create a life that truly works for you. Let's stay connected: Instagram YouTube Until next time! 💫

TheChange.me Podcast

Episodes

What If Your Body Knows What You Need Before You Do? | Mexico Diaries: Vol. 02

When did you stop having fun? | Mexico Diaries: Vol. 01

Being the difference in the world - A conversation with Parisa

YOUR POINT OF VIEW CREATES YOUR REALITY

Why Questions Are More Powerful Than Answers

The Journaling Method That Changed My Life

What Life Wants to Live in You?

The Moment I Realized No One Was Coming to Save Me

Stop Forcing Yourself Into Methods That Were Never Meant for You

If You Want a Different Life, You Have to Become a Different You

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