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The Better Way We are Reg and Anne, two best friends that believe dating sites are fundamentally broken, proliferated with dishonest people, bots, and exploitation. There is a Better Way. The Better way, to finding honest, genuine people, by those who know them best.

Episodes

  1. 13h ago

    Feeling Unlovable

    Hosts Reg and Ann explore the heavy feeling of being unlovable, sharing personal stories about childhood wounds, rejection, and the impact of exhaustion and social media. They emphasize that emotions are not facts and trace where these beliefs come from. The episode offers concise, practical advice, journaling, noticing toxic self-talk, practicing self-compassion, seeking trusted people or professionals, and giving yourself time to heal and encouragement to find supportive communities and reframe negative thoughts.

  2. Aug 17

    Giving Grace

    Hosts Reg and Anne discuss the importance of giving grace.

  3. Aug 3

    Knowing Your Worth

    Hosts Reg and Anne discuss the importance of Self Worth.

  4. Jul 28

    The Importance of Mental Health (Audio)

    Hosts Reg and Anne discuss the importance of foundational mental health and ways to protect it.

  5. Jul 25

    Green Flags

    Hosts Reg and Anne discuss some topics and talk about Green Flags.

  6. Jul 25

    Silent Treatment (Audio)

    Hosts Reg and Anne explore the intricacies of silent treatment.

  7. Jul 17

    Who We Are... (Audio Only)

    A short little introduction of who we are, what we are, and why.

  8. Jul 17 ·  Video

    Who We Are...

    A short little introduction of who we are, what we are, and why.

  9. Jul 17

    Red Flags Unmasked: Spotting Control, Gaslighting & Love Bombing

    Hosts Anne and Reg break down the most common red flags in dating—controlling behaviors, disrespect and criticism, gaslighting, love bombing, dishonesty, extreme jealousy, and boundary violations. They share personal stories, practical signs to watch for, and simple steps to protect yourself: notice patterns, have honest conversations, and insist on accountability and respect. For more episodes, guest stories, and resources visit GreenFlagsOnly and consider subscribing for bonus content.

  10. Jul 13

    Green Flags Only: Travel Tales, Pet Peeves & Personal Truths (Audio)

    Hosts Reg and Ann review their guest questionnaire and share personal stories about travel, hobbies, pet peeves, dreams, and what brings them happiness — from Istanbul adventures to plans for a dog rescue. Warm, candid, and lighthearted, the episode emphasizes gratitude, honesty, and feel‑good topics designed to attract authentic connections and encourage listeners to consider being guests on the show.

  • 10 Episodes

About

The Better Way We are Reg and Anne, two best friends that believe dating sites are fundamentally broken, proliferated with dishonest people, bots, and exploitation. There is a Better Way. The Better way, to finding honest, genuine people, by those who know them best.

Information

  • Creator
    Green Flags Only
  • Years Active
    2026
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Copyright 2026 All rights reserved.
  • Show Website
    Green Flags Only