Conversations to Transformation

Ruth Barnes
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  • Personal Journals

CTT_Realtalk is a faith‑based podcast and spiritual space for people navigating healing, rediscovery, and the sacred in‑between seasons of life. If you’re walking through loss, endings, life transitions, or the quiet unraveling that comes before becoming — this space is for you. Here, we explore: • healing after loss, divorce, or betrayal • emotional and spiritual recovery • rebuilding identity with God • navigating unexpected life changes • inner healing, resilience, and rediscovery • faith, purpose, and becoming who God created you to be This program is designed to help you breathe again, find clarity, and reconnect with the truth of who you are spiritually, emotionally and physically. Every episode is — rooted in Scripture, grounded in honesty, and created for the individual becoming their next self. Welcome to a place where your story is honored, your heart is held, and your becoming is celebrated… ✨ Subscribe for weekly episodes on healing, faith, identity, and transformation - the journey back to yourself.

Episodes

  1. 2d ago

    When God Feels Silent!

    There are seasons where heaven feels far. The kind of quiet that makes you question everything you thought you knew— your faith, your discernment, your place in God’s story. This episode is When God Feels Silent— the part of the journey where your ears adjust, your heart softens, and your spirit learns to listen beyond the noise.

  2. Oct 10

    The Grief You Didn't Now You Were Carrying.

    There are wounds that scream… and wounds that whisper. Some grief doesn’t arrive with tears. It settles quietly, in the corners of your strength, in the spaces you never slowed down long enough to feel. This episode steps into that hidden ache — the sorrow beneath the survival, the weight you carried so well you didn’t realize it was heavy.

  3. Oct 3

    The Quiet Rebuild

    After the breaking… after the unraveling… after the surrendering — there comes a stillness that doesn’t ask for permission. This is the quiet rebuild. The season where nothing looks different, but everything is changing. It’s not the comeback. It’s the construction. The holy work no one sees — but you feel.

  4. Sep 26

    The Return to You After the Impact! Pt 2 of The Slow Rebuild.

    After the impact, everything goes quiet. Not broken… just rearranged. And in that silence, something in you begins to rise again. The small spark of you finding its way back through the rubble. Just the first sign that your soul is still alive… and still becoming.

  5. Sep 26

    The Slow Rebuild

    Episode 3 is the quiet rise after the fall — the slow return of the person you thought you lost. It’s the breath, the flicker, the whisper of becoming again. This is the part of the journey where your soul rises softly… but rises all the same.

  6. Sep 20

    Who am I NOW!!!

    When life shifts without warning… When the ground moves beneath your feet… Identity doesn’t break — it quakes. And suddenly you’re standing in a silence you didn’t ask for, Whispering the question that rises from the rubble: Who am I now?

  7. Jul 16

    The Unraveling

    When trying to make sense of your new normal, you just can't seem to continue to hold it together.

  8. Jul 16

    The Breaking - Who Am I Now?

    There are life shifts that have such an impact on us that it would have us questioning our identity.

  • 8 Episodes

About

CTT_Realtalk is a faith‑based podcast and spiritual space for people navigating healing, rediscovery, and the sacred in‑between seasons of life. If you’re walking through loss, endings, life transitions, or the quiet unraveling that comes before becoming — this space is for you. Here, we explore: • healing after loss, divorce, or betrayal • emotional and spiritual recovery • rebuilding identity with God • navigating unexpected life changes • inner healing, resilience, and rediscovery • faith, purpose, and becoming who God created you to be This program is designed to help you breathe again, find clarity, and reconnect with the truth of who you are spiritually, emotionally and physically. Every episode is — rooted in Scripture, grounded in honesty, and created for the individual becoming their next self. Welcome to a place where your story is honored, your heart is held, and your becoming is celebrated… ✨ Subscribe for weekly episodes on healing, faith, identity, and transformation - the journey back to yourself.

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