Thursday Morning Personal Growth w/ Rabbi G

BINA
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  • Self-Improvement
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For the past 16 years, Rabbi G has been teaching a weekly Jewish personal growth series for women as part of BINA Living. Drawing on timeless Jewish wisdom, these inspiring sessions explore every aspect of personal growth and wellbeing, including relationships, mindful living, emotional health, mental wellness, effective communication, purpose, resilience, and much more. The class brings Jewish wisdom to the contemporary experience with relevance and practical advice. We are delighted to now bring these teachings to you as a podcast. We hope they inspire, challenge, and enrich your life. Thank you for listening, and enjoy. For comments, questions, or to learn more about BINA Living, please contact RabbiG@bina.com.au.

Episodes

  1. Aug 27

    The Jewish View of Saboteurs & Sages - Part 5

    What’s your dominant personality? Is it Saboteur, or Sage? Can you shift from one to the other? With Rabbi G Follow us on Social Media for more Jewish learning! https://www.instagram.com/binasydney/ https://www.facebook.com/BINALibrary/ Subscribe to BINA’s Youtube channels for content on Personal Growth, Meditation, Mindfulness, Jewish Learning and so much more! https://www.youtube.com/@BINALiving https://www.youtube.com/@BINABeisMidrash There’s Nothing Like BINA! Chapters (00:00:00) - Self-Realization Week 6(00:01:43) - Pre Rosh Hashanah and Sukkot celebration(00:03:46) - The Fifth Step to Becoming a Sage(00:09:51) - Work Hard and Get a Bracha(00:12:38) - The Paradox of Bitachon and Hishtadlut(00:15:06) - Be Strong(00:15:51) - Being Strong: The Problem with It(00:21:42) - The importance of emotion in the face of trauma(00:25:16) - Being Strong(00:28:12) - Wonders of the Torah Conference(00:32:57) - The Joy of Tragic Events(00:35:31) - A message from the Holocaust(00:38:27) - Being Strong in the Face of Pain(00:42:21) - The Procession of Rosh Hashanah(00:44:32) - Shvarim and Trua(00:49:04) - How to process your emotions in Judaism(00:52:42) - Are You More Likely to Be Strong?

  2. Aug 20

    The Jewish View of Saboteurs & Sages - Part 4

    What’s your dominant personality? Is it Saboteur, or Sage? Can you shift from one to the other? With Rabbi G Follow us on Social Media for more Jewish learning! https://www.instagram.com/binasydney/ https://www.facebook.com/BINALibrary/ Subscribe to BINA’s Youtube channels for content on Personal Growth, Meditation, Mindfulness, Jewish Learning and so much more! https://www.youtube.com/@BINALiving https://www.youtube.com/@BINABeisMidrash There’s Nothing Like BINA! Chapters (00:00:00) - Judaism and Alacrity(00:01:17) - An Announcement for the Year Ahead(00:04:04) - Pleasuring Others(00:06:56) - The Mitzvah to Appoint a King(00:11:30) - "People Always Please"(00:16:54) - Self-Care and Respect for Yourself(00:21:41) - What is the Purpose of Creation?(00:25:00) - The Message of the Rebbe(00:30:32) - The Life of Selflessness(00:35:19) - The importance of being selfless(00:36:13) - There are different types of people(00:41:06) - An Ambulance for Human Life(00:47:14) - The Way of Self-Love(00:49:41) - A message on the month of Elul

  3. Aug 13

    The Jewish View of Saboteurs & Sages - Part 3

    What’s your dominant personality? Is it Saboteur, or Sage? Can you shift from one to the other? With Rabbi G Follow us on Social Media for more Jewish learning! https://www.instagram.com/binasydney/ https://www.facebook.com/BINALibrary/ Subscribe to BINA’s Youtube channels for content on Personal Growth, Meditation, Mindfulness, Jewish Learning and so much more! https://www.youtube.com/@BINALiving https://www.youtube.com/@BINABeisMidrash There’s Nothing Like BINA! Chapters (00:00:04) - Character Traits(00:02:14) - Rosh Chodesh Elul(00:02:50) - Eli Elul and Growing with a Calendar(00:05:25) - Saboteur or Character Traits in the Talmud(00:09:57) - What is impatience and its causes?(00:12:36) - How to Stop Rushing(00:15:36) - Jizut and the Akedah(00:21:25) - A Right to Hurry Up(00:27:06) - Don't Rush Your Mitzvah(00:31:33) - Procrastination in Jewish Life(00:33:02) - The 6 days of creation(00:37:25) - Abraham Avinu(00:40:57) - Sing with intention(00:44:31) - Being present and planning: The opposite of rushing(00:46:59) - King David

  4. Aug 6

    The Jewish View of Saboteurs & Sages - Part 2

    What’s your dominant personality? Is it Saboteur, or Sage? Can you shift from one to the other? With Rabbi G Follow us on Social Media for more Jewish learning! https://www.instagram.com/binasydney/ https://www.facebook.com/BINALibrary/ Subscribe to BINA’s Youtube channels for content on Personal Growth, Meditation, Mindfulness, Jewish Learning and so much more! https://www.youtube.com/@BINALiving https://www.youtube.com/@BINABeisMidrash There’s Nothing Like BINA! Chapters (00:00:00) - The Saboteurs and the Sages(00:01:55) - Be Perfectionist(00:04:41) - Perfectionism and the Driver(00:08:49) - Do Your Job = Live a Life of Meaning without Perfection(00:14:17) - The Rebbe's Code for Study Rambam(00:17:16) - Midrash on Yaakov Jacob(00:22:22) - The Fall of the Aim to Be Perfect(00:26:08) - Tov Ma' Od(00:29:39) - The Perfect World(00:33:18) - Perfectionists and Their Saboteurs(00:38:36) - Let the Things Go(00:42:15) - How to live a meaningful life(00:45:37) - The Message of High-Aiming

  5. Jul 30

    The Jewish View of Saboteurs & Sages - Part 1

    What’s your dominant personality? Is it Saboteur, or Sage? Can you shift from one to the other? With Rabbi G Follow us on Social Media for more Jewish learning! https://www.instagram.com/binasydney/ https://www.facebook.com/BINALibrary/ Subscribe to BINA’s Youtube channels for content on Personal Growth, Meditation, Mindfulness, Jewish Learning and so much more! https://www.youtube.com/@BINALiving https://www.youtube.com/@BINABeisMidrash There’s Nothing Like BINA! Chapters (00:00:00) - Saboteurs and Sages(00:06:21) - Saved by the Sages(00:10:44) - The Jewish personality model(00:16:44) - No tolerance for victimhood in Judaism(00:18:29) - Have You Had A Fun Day?(00:18:55) - Five Saboteurs(00:20:52) - Questions from the Quiz(00:23:34) - Try your best, or else(00:24:32) - Part 3 of the Quiz(00:25:04) - 30 Questions I Have For My Career(00:28:24) - What Do You Do To Get Through Life?(00:32:46) - The subtraction of totals(00:35:27) - The Five Saboteurs of Stress(00:36:48) - What does the four-column test mean?(00:38:29) - High School Student's highest score(00:40:11) - No one has reached 30(00:41:37) - Deeper than the ego(00:44:13) - The soul and its development

  6. Season 1 Trailer

    Trailer - Thursday Morning Personal Growth w/ Rabbi G

    Chapters (00:00:00) - Bina Living for Women

  • 1 Trailer
    5 Episodes

Trailer

About

For the past 16 years, Rabbi G has been teaching a weekly Jewish personal growth series for women as part of BINA Living. Drawing on timeless Jewish wisdom, these inspiring sessions explore every aspect of personal growth and wellbeing, including relationships, mindful living, emotional health, mental wellness, effective communication, purpose, resilience, and much more. The class brings Jewish wisdom to the contemporary experience with relevance and practical advice. We are delighted to now bring these teachings to you as a podcast. We hope they inspire, challenge, and enrich your life. Thank you for listening, and enjoy. For comments, questions, or to learn more about BINA Living, please contact RabbiG@bina.com.au.

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