Sincerely, The Waldis Sisters

Kate + Livi Waldis
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  • Health & Fitness

Consider us your honorary sisters. Kate and Livi Waldis are two sisters in completely different chapters. One building her career in a brand new city, one building a home, a business, and a family. Every week they sit down for real, warm, unfiltered conversations about life, relationships, faith, entrepreneurship, mental health, fitness, and everything your group chat is already talking about. New episodes every Tuesday.

  1. 2d ago

    EP16 You're Not Alone if You're Almost 30 and Still Struggling with Acne

    Join us as we dive into our personal journeys with acne, the challenges of managing it through adolescence and adulthood, and our ongoing quest for clear skin. Plus, get insights into our daily routines, mental health, and future plans. In this episode, Kate and Livi share their personal journeys with acne, exploring causes, treatments, and holistic approaches. They discuss the impact of hormones, lifestyle choices, and medical interventions, offering insights for anyone struggling with skin issues.

  2. Oct 27

    EP15 Kate's Baby Shower + Making Your House/Apt a Home!

    In this episode, Kate and Livi share their personal styles and tips for making a house a home, covering decor choices, organizing strategies, and how to create a cozy, personalized space.

  3. Oct 20

    EP14 Cape Cod Catch Up

    In this episode, Kate and Livi share personal updates, travel stories, and insights into family life, pregnancy, and marathon experiences. They explore the challenges of coordinating family events, the joys of racing, and the quirks of travel, offering relatable and candid reflections. In this episode, Livi and Kate share highlights from their recent weekend adventures, including travel mishaps, food experiences, and personal updates. They also discuss the quirks of small programs, upcoming plans, and reflect on the challenges and joys of their current life stages.

  4. Oct 13

    EP13 Kate Interviews Livi about Health + Wellness and School + Career Aspirations

    In this episode, Livi shares her journey through health, wellness, fitness, and her evolving career path, offering insights for young women navigating similar seasons of life. Kate and Livi discuss career plans, the importance of surprises, and navigating life transitions, offering insights for young professionals and students.

  5. Oct 6

    EP12 Livi's Trip to NYC + College Life, Kate is in Third Trimester with a New Diagnosis

    Livi and Kate share updates on their recent trips, favorite shows, and personal life, including relationships, fashion, and future plans. They explore themes of independence, societal expectations, and navigating young adulthood. Kate and Livi discuss pregnancy updates, birth plans, and navigating medical decisions, offering insights for expectant parents. They also share personal stories about travel, fitness, and everyday life, making it relatable and informative.

  6. Sep 29

    EP11 Adulting: DIY Home Updates + Discussing Post-Grad Finances for Girlies

    In this episode, hosts Kate and Livi share updates on their personal lives, house projects, and thoughts on media and consumer culture. They explore topics like DIY renovations, the realities of social media influence, and navigating friendships and expectations. In this episode, Kate and Livi discuss essential financial strategies for post-graduates, including managing debt, saving, and investing wisely to build wealth and security.

  7. Sep 22

    EP10 Fall at Trader Joe's, SLOMW, Sydney Sweeney Ad, BABYMOON RECAP!

    In this episode, we explore a wide range of topics including recent personal updates, book reviews, fitness and pregnancy, travel experiences, and pop culture insights, providing listeners with relatable stories and practical advice. In this episode, we explore the cultural perceptions of female empowerment, social media authenticity, and the complexities of news consumption in the digital age. Our hosts, Kate and Livi, share their insights on pop culture, social media trends, and navigating current events.

  8. Sep 15

    EP09 Our Fall Favorites

    In this episode, Livi and Kate catch up on fall favorites, pregnancy updates, and their recent experiences, blending personal stories with seasonal favorites. They explore topics from favorite drinks and foods to wellness routines and social updates, offering insights and relatable moments. Join us as we explore fall favorites, seasonal routines, and personal updates, all wrapped in a cozy, relatable conversation. Perfect for anyone looking to embrace the fall vibe and get inspired for the season ahead.

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About

Consider us your honorary sisters. Kate and Livi Waldis are two sisters in completely different chapters. One building her career in a brand new city, one building a home, a business, and a family. Every week they sit down for real, warm, unfiltered conversations about life, relationships, faith, entrepreneurship, mental health, fitness, and everything your group chat is already talking about. New episodes every Tuesday.

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