Evolving with Elle: When Capable Women Carry Too Much

Elle Jaye
  • 5.0 (1)
  • Self-Improvement
  • Updated Weekly

Evolving with Elle is for capable women who are carrying too much. If you're successful on the outside but overwhelmed, exhausted, or constantly second-guessing yourself on the inside, this podcast is your invitation to reconnect with who you are. Through honest conversations, personal stories, and practical methods, Elle Jaye helps professional women move from self-abandonment to self-trust, set healthy boundaries, and create lasting transformation from the inside out. It's time to stop carrying the weight alone—and start evolving into the woman you were always meant to be.

  1. Sep 29

    How to Stay Positive Without Ignoring Your Real Feelings featuring Tif Loeffler

    What if having a great day isn’t about everything going right, but about how you choose to respond? Elle is joined by Tif Loeffler, host of Positively Yours, for a conversation about authentic positivity, celebration, connection, and staying present. Tif shares her simple Pause, Feel, Action (PFA) approach to help you reconnect with yourself, shift your focus, and move through the day with more intention. A warm, practical reminder that even when you can’t control what happens around you, you can still choose how you meet the moment. Highlights: Tif and Elle emphasize that positivity doesn’t mean pretending everything is fine. Grief, anger, frustration, and other emotions can be acknowledged, felt, expressed, and moved through. You can intentionally choose how you meet your day.Pause, Feel, Action (PFA) can help you reset.Simple grounding practices bring you back to the present.Authentic positivity makes room for difficult emotions.Celebration, connection, and play matter. About The Tif: As an energetic cheerleader & guide for women business owners, Tif is here to celebrate your great day, every day! Tif knows a great day might be a challenge. With a lot of energy, compassion, & a touch of humor, Tif reveals ways to help you unleash your powerful self, & choose a great day, right now. Tif loves to bring a smile to the faces of those she meets. She brings tools, tips, and a little bit of magic, to inspire people to enjoy the greatest gift of the present moment, with fun & flair, and she loves to wear a flower in her hair. Connect with Tif Loeffler: Website: https://www.tifloeffler.com LinkedIn: https://www.linkedin.com/in/tif-loeffler/ Instagram: https://www.instagram.com/tifloeffler/ Youtube: https://www.youtube.com/@PositivelyYours_with_Tif Check out Tif’s Podcast: Positively Yours for uplifting conversations, practical tools, and simple mindset shifts. Visit our GIFT VAULT - updated weekly for more gifts from other guests on this podcast and other podcasts in our network. https://network.inspiredspeakernetwork.com/vault About the Host: Elle Jaye is a professional woman, speaker, facilitator, entrepreneur, and host of “Evolving with Elle: When Capable Women Carry Too Much”. Drawing from lived transformation, professional leadership, entrepreneurship, and continued study, she partners with capable, heart-centered women who appear successful yet feel overwhelmed, second-guess themselves, or are tired of living by expectations they did not choose. As a Holistic Alignment Strategist, Elle uses honest reflection, elevating conversations, and her mirror, map, and method approach to support women in reclaiming their inner authority, honoring their capacity, and creating lives rooted in their values. She believes evolution is personal, but it does not have to be solitary. Connect with Elle: Website: https://mailchi.mp/3ae59b526c7c/ellejaye Instagram: https://www.instagram.com/ellejayesllc Facebook: https://www.facebook.com/ElleJayesllc Youtube: https://www.youtube.com/@THRIVEAfter Elle’s gift for you: Weekly Elevating Conversations Elle invites you to join her weekly Elevating Conversations While Multitasking call on zoom Claim Your Gift: https://us06web.zoom.us/meeting/register/thntrG7IRoavTgxRTOrQuA#/registration The Evolving With Elle Podcast is proud to be on the Inspired Speaker Network. ⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you. Check out More Shows from the Network at https://inspiredspeakernetwork.com Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on our Network, Apple Podcasts, YouTube, or your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. All the main search engines reference Apple metrics so ranking higher on Apple Podcasts will expose our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    How to Stay Positive Without Ignoring Your Real Feelings featuring Tif Loeffler

  2. Sep 22

    Interview with Zakiyyah Cordell: Fruit of the Spirit & Healthy Boundaries - Being Kind vs. Being Nice

    In this episode of Evolving With Elle, Elle sits down with author Zakiyyah Cordell for a heartfelt conversation about faith, self-awareness, emotional honesty, and the power of living out the Fruit of the Spirit in everyday life. This is a conversation between two Christian women who have their own faith, shared from their authentic heartfelt perspective, not a religious argument or an attempt to make anyone feel excluded. Zakiyyah shares how surviving a stroke became a turning point that pushed her to finally write the book she had carried within her for years. Together, they explore the difference between being kind and simply being nice, setting healthy boundaries, expressing emotions instead of suppressing them, questioning unexamined expectations, and bringing your authentic self into every role you carry. They also discuss how love, joy, patience, gentleness, faithfulness, and self-discipline can become practical tools for stronger relationships, healthier leadership, deeper connection, and personal growth. Highlights: Recognizing that being kind belongs to all humans no matter their faith and that true kindness includes honesty, boundaries, and difficult conversations, rather than simply trying to keep everyone happy. Living out the Fruit of the Spirit in everyday lifeKindness versus nicenessThe importance of emotional honestyExamining expectations and limiting beliefsConnection, presence, and healthy support About the Guest: Zakiyyah Cordell writes children’s literature from her experience as a seasoned educator. Cordell designs books to go beyond traditional storytime. Included within the books are easy to follow curriculum that encourages adults to actively engage young readers through reenactment, discussion, and interactive learning. By combining storytelling with hands-on activities, the curriculum helps reinforce biblical values while capturing the imagination and attention of children in a developmentally appropriate way. Zakiyyah enjoys nature, urban hiking, attending live concerts, local theatre, and collecting antique jewelry. Her greatest motivation is being a wife, mother, and reflecting God’s love in daily life. Connect with Zakiyyah Cordell: Website: ZakiyyahCordellAuthor.com LinkedIn: Zakiyyah Cordell Instagram: @hummingbird169 Facebook: Zakiyyah Cordell Youtube: @unlockthespectrum Book Purchase Link: Fruit of the Spirit for kids Zakiyyah’s Gift for you: Fruit of the Spirit in practice (pdf) Put the good fruit into practice in your life. No matter where you are on your journey with the Creator, use this 10- page extended activity book to practice, document, and reflect on your experiences as you live out your purpose. Visit our GIFT VAULT - updated weekly for more gifts from other guests on this podcast and other podcasts in our network. https://network.inspiredspeakernetwork.com/vault About the Host: Elle Jaye is a professional woman, speaker, facilitator, entrepreneur, and host of “Evolving with Elle: When Capable Women Carry Too Much”. Drawing from lived transformation, professional leadership, entrepreneurship, and continued study, she partners with capable, heart-centered women who appear successful yet feel overwhelmed, second-guess themselves, or are tired of living by expectations they did not choose. As a Holistic Alignment Strategist, Elle uses honest reflection, elevating conversations, and her mirror, map, and method approach to support women in reclaiming their inner authority, honoring their capacity, and creating lives rooted in their values. She believes evolution is personal, but it does not have to be solitary. Connect with Elle: Website: https://mailchi.mp/3ae59b526c7c/ellejaye Instagram: https://www.instagram.com/ellejayesllc Facebook: https://www.facebook.com/ElleJayesllc Youtube: https://www.youtube.com/@THRIVEAfter Elle’s gift for you: Weekly Elevating Conversations Elle invites you to join her weekly Elevating Conversations While Multitasking call on zoom Claim Your Gift: https://us06web.zoom.us/meeting/register/thntrG7IRoavTgxRTOrQuA#/registration The Evolving With Elle Podcast is proud to be on the Inspired Speaker Network. ⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you. Check out More Shows from the Network at https://inspiredspeakernetwork.com Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on our Network, Apple Podcasts, YouTube, or your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. All the main search engines reference Apple metrics so ranking higher on Apple Podcasts will expose our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    Interview with Zakiyyah Cordell: Fruit of the Spirit & Healthy Boundaries - Being Kind vs. Being Nice

  3. Sep 15

    How to Find Yourself Again: Step Outside Your Comfort Zone & Trust Yourself

    What happens when you stop trying to have the whole path figured out and simply take the next right step? In this episode of Evolving With Elle, Elle Jaye is joined by Kristine Goad, host of Surfing Your Edge, for a conversation about fear, possibility, identity, expectations, and expanding your comfort zone. Together, they explore how women can become so wrapped up in roles and responsibilities that they lose touch with what they actually want — and how small, courageous experiments can help us reconnect with who we are. Kristine shares why growth happens at the place where fear and possibility meet, why fear doesn’t always need to disappear before we move forward, and how questioning inherited expectations can create space for a fuller expression of ourselves. Because sometimes you don’t discover your path by planning it. You discover it by walking it. Highlights: The conversation explores learning to respect fear, understand where it comes from, and move alongside it rather than trying to force it away. Growth happens at the edge of your comfort zone.Fear doesn’t always need to disappear before you move forward.Unexamined expectations can shape how we liveYou are more than the roles you perform.You don’t need the whole path mapped out. About Kristine Goad: Kristine Goad is endlessly curious about the moment when “I could never” becomes “What if I tried?” As the Surfing Your Edge Coach, she helps people transform their relationship with fear, trust themselves more deeply, and create lives that feel bigger, bolder, and more fully their own. Her approach blends coaching, adventure, experimentation, and wonder. She is less interested in fearless living than in what becomes possible when we get curious about the things that scare us. Connect with Kristine: Substack: https://kristine.substack.com Website: https://kristinegoad.com Facebook: https://www.facebook.com/kristinegoad YouTube: https://www.youtube.com/@KristineGoad LinkedIn: https://www.linkedin.com/in/kristinegoad Kristine’s Gift for you: Book your very own personal Possibility Party: https://calendar.app.google/DsMvD6Atvdprf49U9 Check out Kristine’s Podcast Surfing Your Edge: https://inspiredspeakernetwork.com/podcast/surfing-your-edge-where-fear-and-possibility-meet Visit our GIFT VAULT - updated weekly for more gifts from other guests on this podcast and other podcasts in our network. https://network.inspiredspeakernetwork.com/vault About the Host: Elle Jaye is a professional woman, speaker, facilitator, entrepreneur, and host of “Evolving with Elle: When Capable Women Carry Too Much”. Drawing from lived transformation, professional leadership, entrepreneurship, and continued study, she partners with capable, heart-centered women who appear successful yet feel overwhelmed, second-guess themselves, or are tired of living by expectations they did not choose. As a Holistic Alignment Strategist, Elle uses honest reflection, elevating conversations, and her mirror, map, and method approach to support women in reclaiming their inner authority, honoring their capacity, and creating lives rooted in their values. She believes evolution is personal, but it does not have to be solitary. Connect with Elle: Website: https://mailchi.mp/3ae59b526c7c/ellejaye Instagram: https://www.instagram.com/ellejayesllc Facebook: https://www.facebook.com/ElleJayesllc Youtube: https://www.youtube.com/@THRIVEAfter Elle’s gift for you: Weekly Elevating Conversations Elle invites you to join her weekly Elevating Conversations While Multitasking call on zoom Claim Your Gift: https://us06web.zoom.us/meeting/register/thntrG7IRoavTgxRTOrQuA#/registration The Evolving With Elle Podcast is proud to be on the Inspired Speaker Network. ⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you. Check out More Shows from the Network at https://inspiredspeakernetwork.com Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on our Network, Apple Podcasts, YouTube, or your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. All the main search engines reference Apple metrics so ranking higher on Apple Podcasts will expose our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    How to Find Yourself Again: Step Outside Your Comfort Zone & Trust Yourself

  4. Sep 8

    The Hidden Cost of High Functioning

    In this episode of Evolving with Elle, Elle is joined by emotional wellness coach Madhuri for a practical conversation about emotional regulation and the mind-body connection. They explore how our thoughts and interpretations influence our emotions, physical responses, and actions, and how greater awareness can help us respond more intentionally. Madhuri also introduces the PAUSE Framework for identifying triggers, acknowledging emotions, interrupting unhelpful patterns, and creating space for healthier choices. For capable women carrying too much, this episode is a reminder that emotional regulation isn’t about suppressing feelings; it’s about understanding them, tending to yourself, and choosing how you want to respond. The Shift Beneath the Words: The mind-body connectionAwareness comes before emotional regulationUsing the PAUSE frameworkRecognizing what is within your controlThe hidden cost of being “high functioning” Emotional regulation starts by noticing and naming what you are feeling rather than trying to immediately control or suppress it. About Madhuri Garigipati: Madhuri Garigipati is the founder of Path2Courage and an Emotional Wellness Coach specializing in adults, parents, and teens. Drawing from her personal journey, coaching experience, and more than two decades of leadership in the technology industry, she helps people understand the connection between their thoughts, emotions, physical responses, and behavior. Madhuri teaches practical frameworks for emotional regulation, conscious communication, and healthier parent-teen relationships. Through individual coaching, workshops, and community education, she helps people move from automatic reactions toward greater awareness, calm, connection, and intentional action. Connect with Madhuri Garigipati: Website: https://www.path2courage.com LinkedIn: https://www.linkedin.com/in/mgarigipati/ Instagram: https://www.instagram.com/path2courage Facebook: https://www.facebook.com/path2courage/ Youtube: https://www.youtube.com/@path2courage Visit our GIFT VAULT - updated weekly for more gifts from other guests on this podcast and other podcasts in our network. https://network.inspiredspeakernetwork.com/vault About the Host: Elle Jaye is a professional woman, speaker, facilitator, entrepreneur, and host of “Evolving with Elle: When Capable Women Carry Too Much”. Drawing from lived transformation, professional leadership, entrepreneurship, and continued study, she partners with capable, heart-centered women who appear successful yet feel overwhelmed, second-guess themselves, or are tired of living by expectations they did not choose. As a Holistic Alignment Strategist, Elle uses honest reflection, elevating conversations, and her mirror, map, and method approach to support women in reclaiming their inner authority, honoring their capacity, and creating lives rooted in their values. She believes evolution is personal, but it does not have to be solitary. Connect with Elle: Website: https://mailchi.mp/3ae59b526c7c/ellejaye Instagram: https://www.instagram.com/ellejayesllc Facebook: https://www.facebook.com/ElleJayesllc Youtube: https://www.youtube.com/@THRIVEAfter Elle’s gift for you: Weekly Elevating Conversations Elle invites you to join her weekly Elevating Conversations While Multitasking call on zoom Claim Your Gift: https://us06web.zoom.us/meeting/register/thntrG7IRoavTgxRTOrQuA#/registration The Evolving With Elle Podcast is proud to be on the Inspired Speaker Network. ⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you. Check out More Shows from the Network at https://inspiredspeakernetwork.com Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on our Network, Apple Podcasts, YouTube, or your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. All the main search engines reference Apple metrics so ranking higher on Apple Podcasts will expose our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    The Hidden Cost of High Functioning

  5. Sep 1

    How to Resolve Inner Conflict, Set Boundaries, Build Trust & Heal Your Relationships

    In this episode of Evolving With Elle, Elle Jaye sits down with conflict and communication coach LaQuencia Nichols to explore internal conflict, trust, boundaries, and personal evolution. Together, they discuss how past experiences can leave us guarded, why growth can change our relationships, and what it takes to let go of old identities and expectations. Laquencia also shares her journey from corporate success to entrepreneurship and the courage it took to choose a path that felt more aligned with who she had become. The tension between who you were taught to be, who you are now, and who you’re becoming—and the courage required to choose what feels aligned. The Shift Beneath the Words: Trust, Guardedness & ConnectionCommunicating Healthy BoundariesGrowth Can Change Your RelationshipsNavigating Internal Conflict & ChangeLeaving the Comfort Zone & Choosing Yourself About the LaQuincia “Q” Nichols: LaQuincia “Q” Nichols is a Conflict Resolution and Communication Strategist, speaker, and founder of Experience Coaching. She equips ambitious women, leaders, entrepreneurs, and families to navigate the conversations they have been avoiding—so that they can protect revenue, strengthen relationships, uphold their standards, and move forward with self-respect. Through her S.P.A.R.K. framework, Q brings practical language and grounded strategy to real-life moments of tension, from client and team conversations to family dynamics. Her work proves that clear communication is not just a soft skill—it is a pathway to stronger leadership, healthier relationships, and sustainable growth Connect with LaQuencia: Website: https://experience-coaching.com/ LinkedIn: https://www.linkedin.com/in/laquincia-nichols-741833b/ Instagram: https://www.instagram.com/quincie_experience_coaching/ Facebook: https://www.facebook.com/profile.php?id=61574731391974 Youtube: https://www.youtube.com/@experience-coaching LaQuencia’s gift for you: Book a complimentary 15-minute Conflict Clarity Chat and a link to download the Family Conversation Starter Kit: Free Call: https://connect.experience-coaching.com/widget/bookings/conflict-clarity-chat Free Guide: https://experience-coaching.com/family-conversation-starter-kit Visit our GIFT VAULT - updated weekly for more gifts from other guests on this podcast and other podcasts in our network. https://network.inspiredspeakernetwork.com/vault About the Host: Elle Jaye is a professional woman, speaker, facilitator, entrepreneur, and host of “Evolving with Elle: When Capable Women Carry Too Much”. Drawing from lived transformation, professional leadership, entrepreneurship, and continued study, she partners with capable, heart-centered women who appear successful yet feel overwhelmed, second-guess themselves, or are tired of living by expectations they did not choose. As a Holistic Alignment Strategist, Elle uses honest reflection, elevating conversations, and her mirror, map, and method approach to support women in reclaiming their inner authority, honoring their capacity, and creating lives rooted in their values. She believes evolution is personal, but it does not have to be solitary. Connect with Elle: Website: https://mailchi.mp/3ae59b526c7c/ellejaye Instagram: www.instagram.com/ellejayesllc Facebook: www.facebook.com/ElleJayesllc Youtube: https://www.youtube.com/@THRIVEAfter The Evolving With Elle Podcast is proud to be on the Inspired Speaker Network. ⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you. Check out More Shows from the Network at https://inspiredspeakernetwork.com Visit our GIFT VAULT - updated weekly for more gifts from other guests on this podcast and other podcasts in our network. https://network.inspiredspeakernetwork.com/vault Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on our Network, Apple Podcasts, YouTube, or your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. All the main search engines reference Apple metrics so ranking higher on Apple Podcasts will expose our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    How to Resolve Inner Conflict, Set Boundaries, Build Trust & Heal Your Relationships

  6. Aug 25

    You Accomplished It. So Why Can’t You Celebrate It?

    In this episode, Elle explores why capable women often move from one responsibility to the next without taking time to celebrate what they've accomplished. She invites you to reflect on an achievement you're proud of, notice how it feels to acknowledge it, and recognize the qualities within you that made it possible. Sometimes looking back at what you've accomplished can reveal just how much you've been carrying within you all along. The Shift Beneath the Words: Celebrate your accomplishments before moving onNotice your discomfort with celebrating yourselfPay attention to your body's responseLook beneath the accomplishment to see who you were being The strengths you demonstrate as an employee, leader, mother, partner, or in another role don't disappear when your circumstances change; they're part of who you are. Visit our GIFT VAULT - updated weekly for more gifts from other guests on this podcast and other podcasts in our network. https://network.inspiredspeakernetwork.com/vault About the Host: Elle Jaye is a professional woman, speaker, facilitator, entrepreneur, and host of “Evolving with Elle: When Capable Women Carry Too Much”. Drawing from lived transformation, professional leadership, entrepreneurship, and continued study, she partners with capable, heart-centered women who appear successful yet feel overwhelmed, second-guess themselves, or are tired of living by expectations they did not choose. As a Holistic Alignment Strategist, Elle uses honest reflection, elevating conversations, and her mirror, map, and method approach to support women in reclaiming their inner authority, honoring their capacity, and creating lives rooted in their values. She believes evolution is personal, but it does not have to be solitary. Connect with Elle: Website: https://mailchi.mp/3ae59b526c7c/ellejaye Instagram: www.instagram.com/ellejayesllc Facebook: www.facebook.com/ElleJayesllc Youtube: https://www.youtube.com/@THRIVEAfter The Evolving With Elle Podcast is proud to be on the Inspired Speaker Network. ⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you. Check out More Shows from the Network at https://inspiredspeakernetwork.com Visit our GIFT VAULT - updated weekly for more gifts from other guests on this podcast and other podcasts in our network. https://network.inspiredspeakernetwork.com/vault Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on our Network, Apple Podcasts, YouTube, or your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. All the main search engines reference Apple metrics so ranking higher on Apple Podcasts will expose our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    You Accomplished It. So Why Can’t You Celebrate It?

  7. Aug 18

    How to Reclaim Your Identity Beyond Your Roles & Responsibilities

    In this episode of Evolving With Elle, Elle explores how the many roles women carry can become heavy when they’re tangled with rigid expectations. She encourages listeners to separate who they are from the roles they fulfill, release expectations that no longer serve them, and approach their responsibilities with greater choice, freedom, and authenticity. The Shift Beneath the Words: You are more than the roles you fulfillRoles can become burdens when we carry themResponsibilities can be viewed as privilegesSeparate responsibilities from rigid expectations Elle encourages listeners to examine expectations, make conscious choices, and allow room for possibility, individuality, and authentic connection. About the Host: Elle Jaye is a professional woman, speaker, facilitator, entrepreneur, and host of “Evolving with Elle: When Capable Women Carry Too Much”. Drawing from lived transformation, professional leadership, entrepreneurship, and continued study, she partners with capable, heart-centered women who appear successful yet feel overwhelmed, second-guess themselves, or are tired of living by expectations they did not choose. As a Holistic Alignment Strategist, Elle uses honest reflection, elevating conversations, and her mirror, map, and method approach to support women in reclaiming their inner authority, honoring their capacity, and creating lives rooted in their values. She believes evolution is personal, but it does not have to be solitary. Connect with Elle: Website: https://mailchi.mp/3ae59b526c7c/ellejaye Instagram: www.instagram.com/ellejayesllc Facebook: www.facebook.com/ElleJayesllc Youtube: https://www.youtube.com/@THRIVEAfter The Evolving With Elle Podcast is proud to be on the Inspired Speaker Network. ⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you. Check out More Shows from the Network at https://inspiredspeakernetwork.com Visit our GIFT VAULT - updated weekly for more gifts from other guests on this podcast and other podcasts in our network. https://network.inspiredspeakernetwork.com/vault Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on our Network, Apple Podcasts, YouTube, or your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. All the main search engines reference Apple metrics so ranking higher on Apple Podcasts will expose our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    How to Reclaim Your Identity Beyond Your Roles & Responsibilities

  8. Aug 11

    How to Be Your Authentic Self Without Feeling Selfish

    What would change if we stopped living according to other people’s expectations and started leading from the heart of who we truly are? In this episode of Evolving With Elle, Elle explores what it means to live from your Cor essence and bring your genuine self into every role and relationship. She examines how judgment, people-pleasing, comparison, and rigid expectations can disconnect us from ourselves and one another. Through reflections on parenting, boundaries, belonging, self-care, and accountability, Elle invites us to look inward, honor what we truly need, and give ourselves permission to live authentically- creating space for others, and the next generation, to do the same. The Shift Beneath the Words: Living from your Cor essenceLetting go of expectations and judgmentCreating space for others to be fully themselvesSetting boundaries and prioritizing yourselfThe power of compassionate accountability Trusted relationships can help us see both our strengths and the areas where we need to grow. While accountability isn't always comfortable, honest feedback delivered with compassion can reconnect us with ourselves and help us evolve. About the Host: Elle Jaye is a professional woman, speaker, facilitator, entrepreneur, and host of “Evolving with Elle: When Capable Women Carry Too Much”. Drawing from lived transformation, professional leadership, entrepreneurship, and continued study, she partners with capable, heart-centered women who appear successful yet feel overwhelmed, second-guess themselves, or are tired of living by expectations they did not choose. As a Holistic Alignment Strategist, Elle uses honest reflection, elevating conversations, and her mirror, map, and method approach to support women in reclaiming their inner authority, honoring their capacity, and creating lives rooted in their values. She believes evolution is personal, but it does not have to be solitary. Connect with Elle: Website: https://mailchi.mp/3ae59b526c7c/ellejaye Instagram: www.instagram.com/ellejayesllc Facebook: www.facebook.com/ElleJayesllc Youtube: https://www.youtube.com/@THRIVEAfter The Evolving With Elle Podcast is proud to be on the Inspired Speaker Network. ⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you. Check out More Shows from the Network at https://inspiredspeakernetwork.com

    How to Be Your Authentic Self Without Feeling Selfish
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Evolving with Elle is for capable women who are carrying too much. If you're successful on the outside but overwhelmed, exhausted, or constantly second-guessing yourself on the inside, this podcast is your invitation to reconnect with who you are. Through honest conversations, personal stories, and practical methods, Elle Jaye helps professional women move from self-abandonment to self-trust, set healthy boundaries, and create lasting transformation from the inside out. It's time to stop carrying the weight alone—and start evolving into the woman you were always meant to be.

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