Surfing Your Edge: Where Fear and Possibility Meet

Kristine Goad

Surfing Your Edge is the personal growth podcast for people who know they’re meant for more—but don’t want a life that only looks good on paper. Hosted by Kristine Goad, the Surfing Your Edge Coach, each episode brings honest conversations, personal stories, and practical insights to help you transform your relationship with fear, trust yourself more deeply, and experiment your way into a bigger, bolder, more badass life. Together, you’ll explore courage, confidence, reinvention, and what it means to prioritize joy, wonder, peace, purpose, and possibility in rapidly changing, often chaotic times. This isn’t about chasing perfection or fixing yourself. It’s about making friends with fear, surfing the edge of your comfort zone, and becoming more fully who you were born to be.

Episodes

  1. 1d ago

    What Keeps You Stuck in the Shallows (And How to Break Free)

    What happens when life, other people, and the expectations around you make it harder to pursue the life you want? In this episode of Surfing Your Edge, Kristine explores the external pressures that can keep us stuck in the shallows—from “reality-sizing” our dreams and following society’s expectations to navigating the well-meaning fears of the people who love us most. You’ll discover why growth can feel uncomfortable, how to recognize the voices encouraging you to stay safe, and why it matters to question the rules and assumptions shaping your choices. If you’ve ever felt torn between who you’ve always been and who you’re becoming, this episode will encourage you to keep surfing your edge, navigate uncertainty, and seek out people who believe in what is possible for you. Free Gift Surf Your Edge: From Fear to Freedom - This complete chapter from Confident You: The Raw Conversations traces two adventures, twenty years apart, and explores fear, identity, and why the real work of a life-changing experience begins after you come home. https://tinyurl.com/SYEgift The Shift Beneath the Words: Life and society encourage us to "play it safe."Growth often happens at the edge of your comfort zone.Other people can unintentionally limit what feels possible.Question the rules and expectations around you.Find people who support your growth. Moving through life’s obstacles isn’t about avoiding discomfort. It’s about learning which voices and expectations deserve your attention—and continuing to choose growth even when the people and world around you don’t fully understand where you’re going. About the Host: Kristine Goad is endlessly curious about the moment when “I could never” becomes “What if I tried?” As the Surfing Your Edge Coach, her work centers on transforming our relationship with fear, trusting ourselves more deeply, and creating lives that feel bigger, bolder, and more fully our own. Her approach blends coaching, mental fitness, adventure, experimentation, and wonder—shaped by a life that has included bicycling across America, writing a memoir, building a business, and taking surf lessons to overcome her fear of open water in her late 40s. She is less interested in fearless living than in what becomes possible when we get curious about the things that scare us. Connect with Kristine: Substack: kristine.substack.com Facebook: www.facebook.com/kristinegoad LinkedIn: www.linkedin.com/in/kristinegoad Instagram: www.instagram.com/kristine.goad YouTube: www.youtube.com/@KristineGoad Website: kristinegoad.com Download your free gift: Surf Your Edge: From Fear to Freedom This complete chapter from Confident You: The Raw Conversations traces two adventures, twenty years apart, and explores fear, identity, and why the real work of a life-changing experience begins after you come home. Link: https://tinyurl.com/SYEgift The Surfing Your Edge Podcast is proud to be on the Inspired Speaker Network. ⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you. Check out More Shows from the Network at https://inspiredspeakernetwork.com Music from #Uppbeat https://uppbeat.io/t/dan-phillipson/moments License code: 5YJ8DYBGGEBGSXMY Music from #Uppbeat https://uppbeat.io/t/kurtz-martin/a-better-world License code: 68OSWEGXI8YJBDMR

    What Keeps You Stuck in the Shallows (And How to Break Free)
  2. 2d ago

    Why You Feel Stuck: Overcoming the Beliefs That Hold You Back

    In this episode of Surfing Your Edge, Kristine explores the invisible emotional barriers that keep us from choosing ourselves and creating the life we truly want. From believing you're "not ready" or "too late," to waiting for the perfect plan or the perfect time, she unpacks the limiting beliefs that quietly keep us stuck. Kristine shares why overwhelm is often a form of self-protection, how societal expectations shape our decisions, and why growth requires embracing uncertainty rather than avoiding it. If you've been waiting for permission to pursue what's calling you, this episode will inspire you to take the next small step and trust that your path is created by walking it. Free Gift Surf Your Edge: From Fear to Freedom - This complete chapter from Confident You: The Raw Conversations traces two adventures, twenty years apart, and explores fear, identity, and why the real work of a life-changing experience begins after you come home. https://tinyurl.com/SYEgift The Shift Beneath the Words: Internal narratives can keep us stuck.Growth often happens at the edge of your comfort zoneQuestion the beliefs you've inheritedYou don't need the whole plan before you beginOverwhelm is often a form of self-protection Drawing on the phrase "A path is made by walking," Kristine encourages listeners to take one small step at a time instead of waiting until every detail is figured out. About the Host: Kristine Goad is endlessly curious about the moment when “I could never” becomes “What if I tried?” As the Surfing Your Edge Coach, her work centers on transforming our relationship with fear, trusting ourselves more deeply, and creating lives that feel bigger, bolder, and more fully our own. Her approach blends coaching, mental fitness, adventure, experimentation, and wonder—shaped by a life that has included bicycling across America, writing a memoir, building a business, and taking surf lessons to overcome her fear of open water in her late 40s. She is less interested in fearless living than in what becomes possible when we get curious about the things that scare us. Connect with Kristine: Substack: kristine.substack.com Facebook: www.facebook.com/kristinegoad LinkedIn: www.linkedin.com/in/kristinegoad Instagram: www.instagram.com/kristine.goad YouTube: www.youtube.com/@KristineGoad Website: kristinegoad.com Download your free gift: Surf Your Edge: From Fear to Freedom This complete chapter from Confident You: The Raw Conversations traces two adventures, twenty years apart, and explores fear, identity, and why the real work of a life-changing experience begins after you come home. Link: https://tinyurl.com/SYEgift The Surfing Your Edge Podcast is proud to be on the Inspired Speaker Network. ⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you. Check out More Shows from the Network at https://inspiredspeakernetwork.com Music from #Uppbeat https://uppbeat.io/t/dan-phillipson/moments License code: 5YJ8DYBGGEBGSXMY Music from #Uppbeat https://uppbeat.io/t/kurtz-martin/a-better-world License code: 68OSWEGXI8YJBDMR

    Why You Feel Stuck: Overcoming the Beliefs That Hold You Back
  3. 3d ago

    What It Means to Surf Your Edge—and Why I Created This Podcast

    In the first episode of Surfing Your Edge, Kristine Goad shares the experiences that shaped her life, her coaching philosophy, and the creation of this podcast. From years of searching for where she fit to realizing that she was never meant to squeeze herself into someone else’s box, Kristine explores what she learned by embracing uncertainty and creating a life and business that feel more fully her own. She reflects on bicycling across America, leaving behind the belief that she needed to feel ready before beginning, and discovering that a path is made by walking. Whether you’re navigating a major transition, considering something that scares you, or wondering what might be possible next, this episode is an invitation to begin surfing your own edge. Free Gift Surf Your Edge: From Fear to Freedom - This complete chapter from Confident You: The Raw Conversations traces two adventures, twenty years apart, and explores fear, identity, and why the real work of a life-changing experience begins after you come home. https://tinyurl.com/SYEgift The Shift Beneath the Words: Your Greatest Growth Happens at Your "Edge"Authenticity Is More Powerful Than Fitting InDon’t Keep Waiting Until You're Ready Through Surfing Your Edge, Kristine invites listeners into honest conversations about fear, self-trust, reinvention, curiosity, and the experiments that help us create lives that feel more fully our own—while making a positive impact in our own corner of the world. About the Host: Kristine Goad is endlessly curious about the moment when “I could never” becomes “What if I tried?” As the Surfing Your Edge Coach, her work centers on transforming our relationship with fear, trusting ourselves more deeply, and creating lives that feel bigger, bolder, and more fully our own. Her approach blends coaching, mental fitness, adventure, experimentation, and wonder—shaped by a life that has included bicycling across America, writing a memoir, building a business, and taking surf lessons to overcome her fear of open water in her late 40s. She is less interested in fearless living than in what becomes possible when we get curious about the things that scare us. Connect with Kristine: Substack: kristine.substack.com Facebook: www.facebook.com/kristinegoad LinkedIn: www.linkedin.com/in/kristinegoad Instagram: www.instagram.com/kristine.goad YouTube: www.youtube.com/@KristineGoad Website: kristinegoad.com Download your free gift: Surf Your Edge: From Fear to Freedom This complete chapter from Confident You: The Raw Conversations traces two adventures, twenty years apart, and explores fear, identity, and why the real work of a life-changing experience begins after you come home. Link: https://tinyurl.com/SYEgift The Surfing Your Edge Podcast is proud to be on the Inspired Speaker Network. ⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you. Check out More Shows from the Network at https://inspiredspeakernetwork.com Music from #Uppbeat https://uppbeat.io/t/dan-phillipson/moments License code: 5YJ8DYBGGEBGSXMY Music from #Uppbeat https://uppbeat.io/t/kurtz-martin/a-better-world License code: 68OSWEGXI8YJBDMR

    What It Means to Surf Your Edge—and Why I Created This Podcast
  4. 3d ago

    How to Dream Bigger and Make Friends with Fear: The Bigger, Bolder, Badass Framework

    What might become possible if you allowed yourself to dream beyond the limits of your current reality? In this episode of Surfing Your Edge, Kristine introduces the Bigger, Bolder, Badass framework—the coaching model she created to help people imagine more for their lives, navigate the inner voices that try to keep them safe, and take meaningful action without waiting for fear to disappear. You’ll explore what it means to dream bigger than you have previously allowed yourself to dream, transform your relationship with your inner critic, and redefine what it means to be a badass: becoming the fullest expression of who you are without apologizing for it. Kristine also shares why fear does not always mean you should stop, how small life experiments can expand your comfort zone, and why failure can be useful information rather than proof that you should give up. This episode is for anyone ready to approach growth with more courage, curiosity, authenticity, joy, and possibility. Free Gift Surf Your Edge: From Fear to Freedom - This complete chapter from Confident You: The Raw Conversations traces two adventures, twenty years apart, and explores fear, identity, and why the real work of a life-changing experience begins after you come home. https://tinyurl.com/SYEgift The Shift Beneath the Words: Dream Bigger Than Your Current RealityMake Friends With Your FearBeing a Badass Means Being Authentically YourselfGrowth Is a Continuous ProcessExperiment, Embrace Failure, and Enjoy the Journey Together, these five ideas reinforce the central message of the episode: growth happens when you dream boldly, face fear with courage, embrace your authentic self, and continually choose curiosity and experimentation over staying comfortable. About the Host: Kristine Goad is endlessly curious about the moment when “I could never” becomes “What if I tried?” As the Surfing Your Edge Coach, her work centers on transforming our relationship with fear, trusting ourselves more deeply, and creating lives that feel bigger, bolder, and more fully our own. Her approach blends coaching, mental fitness, adventure, experimentation, and wonder—shaped by a life that has included bicycling across America, writing a memoir, building a business, and taking surf lessons to overcome her fear of open water in her late 40s. She is less interested in fearless living than in what becomes possible when we get curious about the things that scare us. Connect with Kristine: Substack: kristine.substack.com Facebook: www.facebook.com/kristinegoad LinkedIn: www.linkedin.com/in/kristinegoad Instagram: www.instagram.com/kristine.goad YouTube: www.youtube.com/@KristineGoad Website: kristinegoad.com Download your free gift: Surf Your Edge: From Fear to Freedom This complete chapter from Confident You: The Raw Conversations traces two adventures, twenty years apart, and explores fear, identity, and why the real work of a life-changing experience begins after you come home. Link: https://tinyurl.com/SYEgift The Surfing Your Edge Podcast is proud to be on the Inspired Speaker Network. ⭐⭐⭐⭐⭐ Don’t forget to follow, rate & review. It helps us reach more people who want to create positive change in the world, like you. Check out More Shows from the Network at https://inspiredspeakernetwork.com Music from #Uppbeat https://uppbeat.io/t/dan-phillipson/moments License code: 5YJ8DYBGGEBGSXMY Music from #Uppbeat https://uppbeat.io/t/kurtz-martin/a-better-world License code: 68OSWEGXI8YJBDMR

    How to Dream Bigger and Make Friends with Fear: The Bigger, Bolder, Badass Framework

Ratings & Reviews

5
out of 5
2 Ratings

About

Surfing Your Edge is the personal growth podcast for people who know they’re meant for more—but don’t want a life that only looks good on paper. Hosted by Kristine Goad, the Surfing Your Edge Coach, each episode brings honest conversations, personal stories, and practical insights to help you transform your relationship with fear, trust yourself more deeply, and experiment your way into a bigger, bolder, more badass life. Together, you’ll explore courage, confidence, reinvention, and what it means to prioritize joy, wonder, peace, purpose, and possibility in rapidly changing, often chaotic times. This isn’t about chasing perfection or fixing yourself. It’s about making friends with fear, surfing the edge of your comfort zone, and becoming more fully who you were born to be.